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Find a Cigna therapist in Grapevine, TX

Book a therapist or psychiatrist in Grapevine, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Grapevine, TX

Access mental health support through Cigna in Grapevine with Headway's extensive network. Patients save an average of 75% on sessions, with copays starting at $0-$25, and providers available for talk therapy and medication management.

Curtis Perry

Curtis Perry

Therapist

Virtual & in-person • 24 mi away • Krum, TX


“I am passionate about helping clients move from a place of pain or confusion toward healing, clarity, and lasting peace.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Warm
Dr. Felicia Lewis

Dr. Felicia Lewis

Therapist

In-person • 18 mi away • Denton, TX


“My approach is relational, practical, and trauma-informed. I believe healing happens in safe, consistent relationships...”
Cigna + 9 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Natalie Garcia

Natalie Garcia

Therapist

Virtual & in-person • 20 mi away • Denton, TX


“I provide a safe, non-judegemental space to find your worth and meet you where you are without an agenda.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Monica Schocken

Dr. Monica Schocken

Therapist

Virtual & in-person • 22 mi away • Plano, TX


“My goal is to provide a supportive space where clients feel understood, encouraged, and empowered to make meaningful changes.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Dr. Evelyne Imah

Dr. Evelyne Imah

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Dallas, TX


“Mental health is a journey. I provide compassionate and comprehensive care, taking into account the individual as a whole...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Dr. Zandra Rutledge

Dr. Zandra Rutledge

Therapist

Virtual & in-person • 22 mi away • Duncanville, TX


“My clients describe me as warm, honest, and straightforward. I'm not afraid to ask the tough questions or challenge unhelpful patterns, because real growth often comes through honest reflection.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Stacie Dowler Silvas

Stacie Dowler Silvas

Therapist

Virtual & in-person • 20 mi away • Dallas, TX


“Stacie approaches counseling with the conviction that each person was created to thrive in life and relationships.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Carolina Utz

Carolina Utz

Therapist

Virtual & in-person • 22 mi away • Fort Worth, TX


“This transformative process allows you to gain insight into what happened and the many ways you managed to overcome adversity.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Stephanie Postier

Stephanie Postier

Therapist

Virtual & in-person • 22 mi away • Fort Worth, TX


“Rather than trying to "get rid of" difficult thoughts or feelings, we'll work on changing how you relate to them—so they don't get to run the show.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dr. Solange-Belle Anyu

Dr. Solange-Belle Anyu

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Dallas, TX


“I strive for the best health outcome by offering personalized, non-judgmental, compassionate, and evidence-based treatment.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Sunyeo Park

Sunyeo Park

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“She firmly believes that every person is a wonder, and a treasure, regardless of looks, material wealth, education, personality, and beliefs.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded
Amber Blackston

Amber Blackston

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“I am particularly passionate about helping clients understand how early experiences, family dynamics, and attachment patterns shape present-day emotions and relationships.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Danielle McDaniel

Danielle McDaniel

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“My goal is to empower you to overcome obstacles, build resilience, challenge your thinking, and helping you to achieve the well-being you deserve.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Belen Parga

Belen Parga

Therapist

Virtual & in-person • 22 mi away • Fort Worth, TX


“I work very hard on establish my therapeutic relationship with my clients to ensure they feel comfortable and safe as I embark with them on their journey towards improved mental health.”
Cigna + 15 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Janet Worley

Janet Worley

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“I try to use humor and experience to create connections with others in the depths of their turmoil, looking for hope, growth, and affirmation.”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, OCD
Empowering, Energetic, Humorous
Dania Rodriguez Taylor

Dania Rodriguez Taylor

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


I believe therapy is most effective when you feel genuinely seen, understood, and supported. My goal is to create a space where you can be yourself without fear of judgment while also challenging patterns that may no longer serve you. I work with adults experiencing anxiety, burnout, attachment wounds, difficulty setting boundaries, and the lasting impact of childhood experiences. Together, we'll explore how these patterns developed, strengthen your self-understanding, and build practical skills that support meaningful, lasting change.

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I earned my Master's degree in Counseling, am a Licensed Professional Counselor Supervisor (LPC-S) and Certified EMDR Therapist. I use evidence-based approaches, like EMDR (Eye Movement Desensitization and Reprocessing), along with other therapeutic interventions tailored to each client's unique needs. My work is informed by attachment theory and trauma-trained principles. I also provide therapy in both English and Spanish.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Amber Wang

Amber Wang

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“My goal is to offer a warm, steady space where you feel understood and supported while we work toward real, lasting change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Empowering, Solution-oriented, Warm
Hao Zheng

Hao Zheng

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I am passionate about Logotherapy, an existential therapeutic approach that empowers individuals to focus on the future and discover personal meaning in life, even amidst hardship and suffering.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Wesley Parks

Wesley Parks

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


“I love a collaborative approach to therapy. It's important to me that our time together is comfortable for sharing and problem solving.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Empowering
Courtney Sawyer

Courtney Sawyer

Therapist

Virtual & in-person • 25 mi away • Fort Worth, TX


“I specialize in working with neurodivergent individuals, including those with ADHD, as well as siblings of individuals with special needs.”
Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, LGBTQIA+
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Candice Hakemack

Candice Hakemack

Therapist

Virtual & in-person • 21 mi away • Richardson, TX


My journey to counseling began with a career in sales, where I found myself interested in hearing my buyer's stories and truly taking an interest in their lives. I received my MA in Applied Psychology from NYU and have been working in Private Practice since. I work with adults & older teens (16+) who are experiencing anxiety/depression, self-esteem issues, anger management, and previous trauma. I am a Licensed Professional Counselor in the state of Texas.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Dr. Kimberley Toynes

Dr. Kimberley Toynes

Therapist

Virtual & in-person • 22 mi away • Duncanville, TX


“In a warm and friendly manner, she uses inquisitiveness during the therapy session to promote clients to think through their choices for a healthier lifestyle.”
Cigna + 6 others
Anger management, Cultural & ethnic issues, Family issues, Relationship issues, Substance use / addiction
Affirming, Inquisitive, Open-minded
Pinal Gandhi

Pinal Gandhi

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Burleson, TX


“I offer genetic testing, a one-time investment with the benefits of choosing specific medications for your genes.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Rhonda Smith

Rhonda Smith

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


Hi, I’m glad you’re here. I’m an EMDR certified, licensed professional counselor who believes real growth starts with curiosity, compassion, and a little bit of courage. Therapy with me is more than just managing symptoms—it’s about uncovering your strengths, celebrating progress, and building a life that feels balanced, resilient, and truly yours.

I take a warm, collaborative approach that gives you a safe space to explore patterns, process challenges, and build on what’s already working. Together, we’ll blend practical tools with deeper reflection to help you move through life’s struggles, find your balance, and create a life that feels good to live. My hope is that you leave each session feeling grounded, encouraged, and connected to what matters most.

Cigna + 14 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Inquisitive, Warm
Susan Cizmas

Susan Cizmas

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


“Her goal is to alleviate guilt, self-doubt, and anxiety, empowering you to prioritize your needs without fear.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Lianna Mueller

Lianna Mueller

Therapist

Virtual & in-person • 21 mi away • Frisco, TX


“I'm passionate about meeting you where you are and helping you discover the specific tools you need for healing and a brighter future!”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Inquisitive, Warm
Elliot Lee

Elliot Lee

Therapist

Virtual & in-person • 21 mi away • Frisco, TX


“As a therapist with several years of experience using mindfulness in my practice, I have developed the skills and compassion to help you work through a broad range of therapeutic needs...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Holistic, Warm
Pamela Vasquez

Pamela Vasquez

Therapist

Virtual & in-person • 17 mi away • Austin, TX


“My experience includes supporting diverse populations and people across the lifespan, including children and older adults.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Oluremi Ladeji

Oluremi Ladeji

Therapist

Virtual & in-person • 25 mi away • Garland, TX


“Specializing in counseling children whose parents are going through divorce or separation, I strive to minimize the short- and long-term effects on their schoolwork, emotional health, and spiritual life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Danny Mulnix

Danny Mulnix

Therapist

Virtual & in-person • 23 mi away • Plano, TX


“I strive to play an active role in the therapy process by blending encouragement with honesty and directness about your own role in life struggles.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Humorous, Warm
Alford Wade

Alford Wade

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


“Al uses a person-centered approach to counseling to empower clients to explore their emotions and behaviors to improve their lifestyles.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Michael Gerardo

Michael Gerardo

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


“My work as a therapist is rooted in the belief that people are not defined only by what has happened to them, but also by the meaning they create, the choices they make, and the direction they choose to move toward.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Eunice Nsofor

Eunice Nsofor

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Mansfield, TX


“I provide psychiatric evaluations and medication management with special attention to individual needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Cheryl Edinbyrd

Cheryl Edinbyrd

Therapist

Virtual & in-person • 23 mi away • Dallas, TX


“My approach is utilizing CBT, DBT, EMDR, Hypnotherapy and Natuurpathic Care to meet clients where they are...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Direct, Empowering, Solution-oriented
Nonye Nwokoro

Nonye Nwokoro

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Mansfield, TX


“I am focused exclusively on enhancing and promoting better lives for patients with psychiatric illness and mental health concerns.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Dr. Gregory Maxey

Dr. Gregory Maxey

Therapist

Virtual & in-person • 23 mi away • Duncanville, TX


“I am sincere, and I confront them when they are showing dysfunctional thinking patterns and behaviors by explaining to them what I am seeing and how it affects their mental health.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Empowering, Solution-oriented, Warm
Julie Delene Najarro

Julie Delene Najarro

Therapist

Virtual & in-person • 25 mi away • Allen, TX


“I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Melanie Smith

Melanie Smith

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I have developed a passion for working with children experiencing behavior from trauma. Children need to be able to process through the trauma before they can learn to control the behavior.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Connor Leardini

Connor Leardini

Therapist

Virtual & in-person • 21 mi away • Frisco, TX


“I am a very laid back but solution-focused therapist... plan on making the sessions fun, enjoyable and engaging.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Humorous
Tina Herrera

Tina Herrera

Therapist

Virtual & in-person • 26 mi away • Mansfield, TX


“I take a direct yet empowering approach to therapy, grounded in the belief that each client is the expert of their own life and fully capable of meaningful growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.