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Find a Cigna therapist in Grapevine, TX

Book a therapist or psychiatrist in Grapevine, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Grapevine, TX

Access mental health support through Cigna in Grapevine with Headway's extensive network. Patients save an average of 75% on sessions, with copays starting at $0-$25, and providers available for talk therapy and medication management.

Allison Venegas

Allison Venegas

Therapist

Virtual & in-person • 16 mi away • Dallas, TX


“My goal is for you to feel more in control of your life. We'll explore how your past influences your present, creating a safe space where you feel truly seen.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Melody Ware-Massie

Melody Ware-Massie

Therapist

Virtual & in-person • 18 mi away • Arlington, TX


“I have over 20+ years of experience working with children as an educator, with extensive experience working with children with ADHD/Autism/Anger Issues.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Annie Greene

Annie Greene

Therapist

Virtual & in-person • 18 mi away • Plano, TX


“I use a trauma-informed approach and recognize the impact relationships and life events can have on an individual's well-being, sense of safety, and sense of self.”
Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Nancy Herren

Nancy Herren

Therapist

Virtual & in-person • 18 mi away • Arlington, TX


“I am committed to walk side-by-side with you as you identify what is not working and embracing what is.”
Cigna + 11 others
Anger management, Anxiety, Family issues, Grief or loss, PTSD
Affirming, Open-minded, Warm
Alexis Love

Alexis Love

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


“I am a Millenial, African American Neurodivergent woman, born in the South and raised under the Christian faith.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Katherine Ansley

Katherine Ansley

Therapist

Virtual & in-person • 14 mi away • Addison, TX


“My hope is for clients to feel heard, challenged, and prepared for the next steps in the reality show of life.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Dr. Lisa Pearson

Dr. Lisa Pearson

Therapist

In-person • 15 mi away • Dallas, TX


“My practice is affirming, LGBT+ positive and multicultural, drawing mostly from cognitive-behavioral and brief, solution-focused interventions for rapid results.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Marissa Bell

Marissa Bell

Therapist

Virtual & in-person • 14 mi away • Lewisville, TX


“I will challenge you, give you ideas to help with your journey, and always willing to question the hard things with you!”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Tricia Tillman

Tricia Tillman

Therapist

Virtual & in-person • 16 mi away • Fort Worth, TX


“My approach to therapy is client-centered; I want to be the supporter of your journey and challenge you to create your best self.”
Cigna + 10 others
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Olumide Remi-Johnson

Olumide Remi-Johnson

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Dallas, TX


Finding the right mental health provider can feel overwhelming, especially if you've tried therapy or medications in the past without getting the relief you were hoping for. My goal is to help you move beyond simply managing symptoms and toward feeling like yourself again.

I am a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) with over 16 years of healthcare experience. I specialize in treating adults with depression, anxiety, trauma, ADHD, insomnia, OCD, and treatment-resistant mood disorders. My advanced psychiatric training was completed through Monmouth University and Wilkes University, where I focused on Evidence-based psychiatric care.

I believe that effective treatment starts with understanding the whole person not just the diagnosis. Together, we'll explore the biological, psychological, and lifestyle factors contributing to your symptoms and develop a personalized treatment plan that fits your goals. My approach combines thoughtful medication management with practical therapeutic strategies that you can apply in everyday life.

For individuals whose depression has not improved after trying multiple antidepressants, I also evaluate and provide treatment options such as Spravato (esketamine) when clinically appropriate. My focus is always on finding the safest, most effective treatment based on your unique needs.

Patients often describe me as warm, approachable, honest, and solution focused. I strive to create a supportive, judgment-free environment where you feel heard, respected, and actively involved in your treatment decisions. Whether you're seeking help for the first time or looking for a new approach after previous treatments haven't worked, I'm committed to helping you build lasting emotional wellness and improve your quality of life.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Dr. Sandra Dooley

Dr. Sandra Dooley

Therapist

In-person • 17 mi away • Dallas, TX


“My approach is to build rapport and trust with the client before identifying goals and what they want from therapy.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Solution-oriented, Warm
Jim Ming

Jim Ming

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“I specialize in working with stressed-out professionals, career challenges, and workplace-connected trauma.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Jonathan Todd

Jonathan Todd

Therapist

Virtual & in-person • 14 mi away • Farmers Branch, TX


“My primary goal as a counselor is to walk alongside people that are in the courageous pursuit of positive change through providing consistent encouragement, and ethical care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Nubia Ballesteros

Nubia Ballesteros

Therapist

Virtual & in-person • 17 mi away • Garland, TX


“One of my strongest beliefs is that out of little to nothing can come greatness if you give it an extra push and effort.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Cecilia Williams

Cecilia Williams

Therapist

Virtual & in-person • 18 mi away • Frisco, TX


“Having been in therapy myself, I understand the courage it takes to seek help and enjoy guiding others to discover their own solutions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Victoria OConnor

Victoria OConnor

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


“As your therapist, I will create a safe space and collaborate with you to develop a treatment plan that is specific to you and your goals...”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Nandi Randle

Nandi Randle

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


“My style is warm, laid-back, and relational. It is grounded in positive psychology and solution-focused work.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Melisa Dean

Melisa Dean

Therapist

Virtual & in-person • 17 mi away • White Settlement, TX


“I enjoy walking through the hard places with people to learn to heal and walk in freedom, finding their strength and learning to feel empowered.”
Cigna + 10 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Ash Milam

Ash Milam

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


“I want my clients to understand that therapy is not about finding "what is wrong with you". It is about finding out "what is right with you".”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Identity issues
Affirming, Inquisitive, Warm
Melissa Austin

Melissa Austin

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


My clients may find that they are struggling with trusting themselves or others in relationships, have difficulty feeling safe or confident in their own body, and/or some have past difficult/confusing/traumatic events that can make them feel stuck. I specialize in helping teens, adults, and families with Anxiety, Panic Disorder, OCD, Trauma, Eating Disorders, Depression, Adjustments, Life Stressors, and Grief and Loss.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Patrick Gilliland

Patrick Gilliland

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“Recognizing the need for help is an important first step. In fact, rather than acknowledging a weakness, it is a sign of strength.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Warm
Linda Gandy

Linda Gandy

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I specialize in ADHD, trauma, anxiety/depression, and creating a more positive mindset, all of which are potential factors creating your mental block.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Davina Linguist

Davina Linguist

Therapist

Virtual & in-person • 14 mi away • Frisco, TX


“Therapy offers a steady, collaborative space to slow down, make meaning of lived experiences, and begin restoring a grounded relationship with oneself.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Abigail Zandevakili

Abigail Zandevakili

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“I support individuals who look like they "have it all together" on the outside but internally feel disconnected, overextended, or misaligned.”
Cigna + 4 others
Anxiety, Depression, Identity issues, PTSD, Stress management
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Jocelyn Chavez

Jocelyn Chavez

Therapist

Virtual & in-person • 19 mi away • Arlington, TX


“As a proud queer Hispanic therapist, my passion is to work with LGBTQAI+ and Hispanic individuals through tough life experiences.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Diamond Price

Diamond Price

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


“My goal is to empower clients with the tools and insights they need to navigate life's challenges with confidence and resilience.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Kaneaster Hodges

Kaneaster Hodges

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


“I believe in the power of a collaborative therapeutic relationship to promote lasting change, and I work alongside my clients to explore and understand their thoughts, behaviors, and emotions; dreams, fantasies, and ambitions.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Dr. Roger Doss

Dr. Roger Doss

Therapist

Virtual & in-person • 16 mi away • Pantego, TX


“My objective is in counseling is to empower clients to chose their life. My hope is for clients to walk out of my office feeling hopeful and encouraged...”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Shanna Wilder

Shanna Wilder

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“As a counselor, I try to see the world through your eyes, to understand how you think of yourself, your partner, and the world around you.”
Cigna + 10 others
Family issues, LGBTQIA+, Men's issues, Relationship issues, Stress management
Direct, Holistic, Warm
Lian Horenblas

Lian Horenblas

Therapist

Virtual & in-person • 17 mi away • Fort Worth, TX


“I strive to create a grounded, supportive space where you feel understood and respected, while also gently challenged toward growth.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Energetic, Solution-oriented
Theresa Leal

Theresa Leal

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I have a special interest in women's issues, particularly postpartum mental health and societal challenges faced by adolescent girls.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Dr. Carol Doss

Dr. Carol Doss

Therapist

Virtual & in-person • 16 mi away • Pantego, TX


I have a Ph.D in Counseling. I've been a therapist since 1984 and I listen very well. I help clients with anxiety, depression and relationship issues and more.

Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
W. Beth Rule

W. Beth Rule

Therapist

Virtual & in-person • 18 mi away • Plano, TX


“I specialize in helping neurodivergent people and those who love them build healthy relationships, both personal and professional.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
KyungHee (Kelly) Lee

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 18 mi away • Plano, TX


Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Keshara Brown

Keshara Brown

Therapist

Virtual & in-person • 18 mi away • Plano, TX


You’re doing your best—but parenting can feel heavy. Maybe your child is having big emotions, struggling with anxiety, or acting out in ways that worry you. Maybe you’re exhausted, overwhelmed, and wondering if you’re doing enough. You're not alone—and you don’t have to figure it all out by yourself. I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I provide a safe, compassionate space where healing begins and hope grows

Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Energetic, Holistic

Offers free consultationsView profile and book
Bonnie Alagood

Bonnie Alagood

Therapist

Virtual & in-person • 18 mi away • Denton, TX


“Clients will receive the opportunity to share issues but feel empowered to persevere with confidence and resources.”
Cigna + 7 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Leah Heiman

Leah Heiman

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


“My goal is to create a space where we can look at these patterns together with honesty and care, without judgment, and with room for real change.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Creative, Empowering, Holistic
Jade Skidmore

Jade Skidmore

Therapist

Virtual & in-person • 19 mi away • Denton, TX


“My approach is rooted in empathy, creating a safe space for clients to explore their thoughts and emotions while developing practical coping strategies.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Holistic, Warm
Emily Sibley

Emily Sibley

Therapist

Virtual & in-person • 18 mi away • Denton, TX


“I specialize in treating trauma, borderline personality disorder, dissociative disorders, and helping people heal from abuse...”
Cigna + 11 others
Anxiety, Chronic conditions, PTSD, Relationship issues, Stress management
Direct, Empowering, Warm
Miranda Rex

Miranda Rex

Therapist

Virtual & in-person • 18 mi away • Denton, TX


“I view the therapy experience as collaborative, and client-driven. What brings you here? What do you hope to gain from the therapy experience?”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Humorous

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.