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Find a Cigna therapist in Grapevine, TX

Book a therapist or psychiatrist in Grapevine, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Grapevine, TX

Access mental health support through Cigna in Grapevine with Headway's extensive network. Patients save an average of 75% on sessions, with copays starting at $0-$25, and providers available for talk therapy and medication management.

Sarah Mills

Sarah Mills

Therapist

Virtual & in-person • 17 mi away

5300 Town and Country Boulevard, Frisco, TX

“My approach is CBT, DBT, and solution-focused, aiming to guide you towards peace, contentment, and fulfillment.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,


Offers free consultationsView profile and book
Atekeh Sadat

Atekeh Sadat

Therapist

Virtual & in-person • 17 mi away

5300 Town and Country Boulevard, Frisco, TX

“I especially enjoy working with thoughtful, high-achieving people who understand themselves well but still find themselves caught in patterns that are difficult to change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Warm

Accepts Cigna, Aetna, Ascension,


Offers free consultationsView profile and book
Alexandria Reese

Alexandria Reese

Therapist

Virtual & in-person • 19 mi away

3901 West Green Oaks Boulevard, Arlington, TX

“I offer a safe, open and non-judgmental environment, in order to help you become the best version of yourself.”

Anxiety, Depression, Family issues, Identity issues,

Creative, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Jocelyn Chavez

Jocelyn Chavez

Therapist

Virtual & in-person • 19 mi away

3901 West Green Oaks Boulevard, Arlington, TX

“As a proud queer Hispanic therapist, my passion is to work with LGBTQAI+ and Hispanic individuals through tough life experiences.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Jennifer Aguilar

Jennifer Aguilar

Therapist

Virtual & in-person • 17 mi away

6860 Dallas Parkway, Plano, TX

If you are carrying the weight of anxiety, burnout, or a major life transition, I offer a warm, non-judgmental space to help you find yourself again. I am a Licensed Professional Counselor with over a decade of experience specializing in maternal mental health and student life transitions. I completed my Master of Science in Counseling at Southern Methodist University and focus on providing flexible, deeply personalized care tailored to your unique journey.

ADD/ADHD, Anxiety, Family issues, Grief or loss,

Creative, Direct, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Mary Margaret Fair

Mary Margaret Fair

Therapist

Virtual & in-person • 19 mi away

4040 North Central Expressway, Dallas, TX

“I'm a mental health therapist who loves supporting older teens and young adults through big life transitions.”

ADD/ADHD, Anxiety, Chronic conditions, Family issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Amy Burley

Amy Burley

Therapist

Virtual & in-person • 19 mi away

2309 Coit Road, Plano, TX

“I can help you acknowledge that disconnect and pain, find your voice, and develop greater self-compassion.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Lian Horenblas

Lian Horenblas

Therapist

Virtual & in-person • 17 mi away

607 North Retta Street, Fort Worth, TX

“I strive to create a grounded, supportive space where you feel understood and respected, while also gently challenged toward growth.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Affirming, Energetic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Caroline Ahls

Caroline Ahls

Therapist

Virtual & in-person • 17 mi away

607 North Retta Street, Fort Worth, TX

“I believe therapy should feel like a place where you can let your guard down, be yourself, and talk about the hard stuff without worrying about feeling judged.”

Anxiety, Bipolar disorder, Chronic conditions, Depression,

Humorous, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Theresa Leal

Theresa Leal

Therapist

Virtual & in-person • 17 mi away

5850 Town and Country Boulevard, Frisco, TX

“I have a special interest in women's issues, particularly postpartum mental health and societal challenges faced by adolescent girls.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Rachel Aly

Rachel Aly

Therapist

Virtual & in-person • 18 mi away

4965 Preston Park Boulevard, Plano, TX

If your child is struggling with attention, big emotions, anxiety, or behavior, you don't have to figure it out alone. I specialize in working with children ages 4 to 15

who are dealing with ADHD, anxiety, emotional regulation, behavioral challenges, and neurodivergence, along with the frustration, worry, and sadness that often come with them. [I also partner closely with parents, because you know your child best and you deserve support and tools too.] My goal is to help your child feel understood and confident, and to help your whole family feel a little calmer at home and at school.

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Ascension,

Latreece Ross

Latreece Ross

Therapist

Virtual & in-person • 18 mi away

4965 Preston Park Boulevard, Plano, TX

“LaTreece is dedicated to helping clients find new ways to cope with everyday life as they reframe their thought patterns.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

KyungHee (Kelly) Lee

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 18 mi away

4965 Preston Park Boulevard, Plano, TX

Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Gary Seguin

Gary Seguin

Therapist

Virtual & in-person • 19 mi away

3700 West 15th Street, Plano, TX

I have two graduate degrees in the field (Behavioral Medicine/Health Psychology and Professional Counseling) and am a licensed behavioral health clinician in both Texas & California. My experience includes working with individuals and groups with a wide range of mental health, substance use, and basic counseling issues. I believe we all need help at points of our life and, if we are willing to ask for it, the support and guidance can be invaluable.

Anxiety, Chronic conditions, Depression, Family issues,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Ascension,

Esther Warimwe

Esther Warimwe

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away

1720 Westminster Street, Denton, TX

“My goal is to help you feel empowered to take the necessary steps to make positive changes leading to an improved quality of life.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Bonnie Alagood

Bonnie Alagood

Therapist

Virtual & in-person • 18 mi away

1710 Westminster Street, Denton, TX

“Clients will receive the opportunity to share issues but feel empowered to persevere with confidence and resources.”

Anxiety, Family issues, Grief or loss, Panic disorders,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Lisa Pearson

Dr. Lisa Pearson

Therapist

In-person • 15 mi away

14800 Quorum Drive, Dallas, TX

“My practice is affirming, LGBT+ positive and multicultural, drawing mostly from cognitive-behavioral and brief, solution-focused interventions for rapid results.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Tricia Tillman

Tricia Tillman

Therapist

Virtual & in-person • 16 mi away

4500 Mercantile Plaza Drive, Fort Worth, TX

“My approach to therapy is client-centered; I want to be the supporter of your journey and challenge you to create your best self.”
Empowering, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
William Solari

William Solari

Therapist

Virtual & in-person • 17 mi away

5300 Town and Country Boulevard, Frisco, TX

“My approach to counseling is to create a non-judgmental, compassionate and safe environment for individuals to share their struggles.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Tumikee Perry- Johnson

Tumikee Perry- Johnson

Therapist

Virtual & in-person • 18 mi away

723 South Interstate 35 East, Denton, TX

“My approach is compassionate, practical, and goal-oriented. I believe therapy should be a space where you feel safe, heard, and supported—while also gaining tools that create real change in your daily life.”

Anger management, Anxiety, Bipolar disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Christopher Adame

Christopher Adame

Therapist

Virtual & in-person • 17 mi away

5300 Town and Country Boulevard, Frisco, TX

“I consider it an honor to provide affirming care and advocate for individuals who may have felt unseen or voiceless in other spaces.”

Anxiety, Cultural & ethnic issues, Depression, Grief or loss,

Affirming, Empowering, Inquisitive

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Payal Punatar

Payal Punatar

Therapist

Virtual & in-person • 19 mi away

8105 Rasor Boulevard, Plano, TX

“I want clients to feel that they are not alone, that their experiences matter, and that they have a dedicated partner walking alongside them as they build a healthier path forward.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Deann Bailey

Deann Bailey

Therapist

Virtual & in-person • 18 mi away

255 W Lebanon, Frisco, TX

“I believe therapy is a collaborative process. I'll meet you where you are and tailor interventions to your unique needs, strengths, and goals.”

Anger management, Anxiety, Bipolar disorder, Depression,

Inquisitive, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dania Carter

Dania Carter

Therapist

Virtual & in-person • 19 mi away

207 South Tyler Street, Dallas, TX

LIFE be LIFING...You’ve been carrying a lot for a long time. Maybe anxiety, depression, past experiences, or high-stress situations are starting to catch up with you, and it’s getting harder to manage on your own. You might feel stuck in patterns you don’t fully understand or unsure how to move forward. If you’re ready to feel more in control, break unhealthy cycles, and finally have space to focus on yourself, we can work together to help you create clarity, stability, and real, lasting change.

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Aquarius Cox

Aquarius Cox

Therapist

Virtual & in-person • 18 mi away

800 West Arbrook Boulevard, Arlington, TX

“I believe in building a strong therapeutic relationship by reassuring my clients of their value and the validity of their stories.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Challenging, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Nestor Presas

Nestor Presas

Therapist

Virtual & in-person • 16 mi away

13601 Preston Road, Dallas, TX

I strive for creating the conditions were humans can regain their curiosity, hope, and a new interactional perspective of themselves. Having also also known love, generosity, tolerance, respect and solidarity. I reject the need for cynicism: under the right conditions one can comfortably adhere to the unconditional confidence in the human potential for self-understanding, tolerance and positive change.

Please visit my website at: www.healingmarriagedallas.com

Anger management, Cultural & ethnic issues, Family issues, LGBTQIA+,

Affirming, Empowering, Holistic

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

JB McCall

JB McCall

Therapist

Virtual & in-person • 18 mi away

3901 Arlington Highlands Boulevard, Arlington, TX

“Through person-centered, solution-focused approaches, I will value your worth, personhood, and dignity...”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Challenging, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Alfred Tabaks

Alfred Tabaks

Therapist

Virtual & in-person • 18 mi away

3901 Arlington Highlands Boulevard, Arlington, TX

“Therapy is different for everyone, but I seek to have a warm, relaxing environment where they can not only talk about their troubles, but also feel safe doing so.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Mike MacCrory

Mike MacCrory

Therapist

Virtual & in-person • 20 mi away

5665 Dallas Parkway, Frisco, TX

“I specialize in helping athletes, teen and adult men, children, and families navigate challenges related to performance, anxiety, trauma, relationships, and life transitions.”

ADD/ADHD, Anger management, Anxiety, Depression,

Inquisitive, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Sarah Caras

Sarah Caras

Therapist

Virtual & in-person • 18 mi away

4324 Mapleshade Lane, Plano, TX

“With two decades of experience as a paramedic, both in the U.S. and overseas in the Middle East, I bring a unique perspective to our therapeutic space.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Kathryn McDonald

Kathryn McDonald

Therapist

Virtual & in-person • 18 mi away

4324 Mapleshade Lane, Plano, TX

“I feel it is essential to give my clients autonomy in making decisions using evidenced-based methods such as Person-Centered and Solution-Focused therapies, as well as Christian-based principles.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Eunice Gaston

Eunice Gaston

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

2435 West Oak Street, Denton, TX

I want my clients to know that they will be heard, respected, and actively involved in their care. I understand that seeking mental health treatment can feel overwhelming, and I strive to create a welcoming, judgment-free environment where you can feel comfortable discussing your concerns.

I am a board-certified Psychiatric Mental Health Nurse Practitioner who is passionate about helping individuals improve their mental health and overall quality of life. I take the time to understand you as a whole person—not just your symptoms or diagnosis.

My goal is to build a trusting relationship with you, provide clear explanations about your treatment options, and work together toward meaningful and realistic goals. You can expect compassionate, evidence-based care that is personalized to your individual needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Christina Goetz

Christina Goetz

Therapist

Virtual & in-person • 18 mi away

421 North Cavender Street, Dallas, TX

“I utilize a trauma-informed, psychodynamic approach in therapy and often incorporate CBT, DBT, and mindfulness techniques.”

Anxiety, Bipolar disorder, Depression, Eating disorders,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Hilda McClure

Hilda McClure

Therapist

Virtual & in-person • 18 mi away

3604 Preston Road, Plano, TX

“I believe healing happens when people feel safe enough to be honest, supported enough to grow, and empowered enough to believe change is possible.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Meagan Butler

Meagan Butler

Therapist

Virtual & in-person • 18 mi away

3608 Preston Road, Plano, TX

“I'm a licensed professional counselor dedicated to helping clients shift harmful generational patterns and build a legacy aligned with their values.”

Anxiety, Depression, OCD, Panic disorders,

Challenging, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Kevin Shrum

Kevin Shrum

Therapist

Virtual & in-person • 20 mi away

5750 Genesis Court, Frisco, TX

“I enjoy getting to know each person's unique story, including the challenges they face and the strengths they bring to the counseling process.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Empowering, Inquisitive, Warm

Accepts Cigna, United Healthcare, Aetna,

Ebonii Nelson

Ebonii Nelson

Therapist

Virtual & in-person • 14 mi away

1307 West Abram Street, Arlington, TX

“I believe the therapeutic relationship is particularly important and work to provide a safe, compassionate space in which clients feel comfortable collaborating in their treatment.”

Anxiety, Depression, Family issues, Relationship issues,

Direct, Empowering, Humorous

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Amy Dowdey

Amy Dowdey

Therapist

Virtual & in-person • 18 mi away

3604 Preston Road, Plano, TX

“In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”

Anxiety, Depression, Family issues, Panic disorders,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Kelvin Jones

Kelvin Jones

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away

10300 North Central Expressway, Dallas, TX

“With over 20 years of nursing experience, I've learned the true impact of trust, empathy, and compassion.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Lakesha Sawyer-Strickland

Lakesha Sawyer-Strickland

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away

10300 North Central Expressway, Dallas, TX

“I believe the body will only go "where the mind allows it to go". I believe if you fix the things within then slowly the physical will follow...”

Anxiety, Bipolar disorder, Depression, OCD,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.