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Find a Cigna therapist in Frisco, TX

Book a therapist or psychiatrist in Frisco, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Frisco, TX

Frisco residents with Cigna can connect with providers for virtual or in-person mental health care through Headway. With copays between $0-$30 and over 9,380 providers available, most clients save 75% on sessions while accessing both talk therapy and medication management support.

Nubia Ballesteros

Nubia Ballesteros

Therapist

Virtual & in-person • 11 mi away • Garland, TX


“One of my strongest beliefs is that out of little to nothing can come greatness if you give it an extra push and effort.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Brenda Interian-Boysselle

Brenda Interian-Boysselle

Therapist

Virtual & in-person • 11 mi away • Allen, TX


“I help individuals and couples navigate emotional and relationship challenges using a warm, client-centered, and solution-focused approach.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Danny Mulnix

Danny Mulnix

Therapist

Virtual & in-person • 11 mi away • Plano, TX


“I strive to play an active role in the therapy process by blending encouragement with honesty and directness about your own role in life struggles.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Humorous, Warm
Dr. Monica Schocken

Dr. Monica Schocken

Therapist

Virtual & in-person • 11 mi away • Plano, TX


“My goal is to provide a supportive space where clients feel understood, encouraged, and empowered to make meaningful changes.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Lauren Bayer

Lauren Bayer

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


Hi there! I'm Lauren a queer, neurodivergent woman who is passionate about supporting and empowering members of my communities. I have worked extensively with members of the LGBTQIA+ community, with teens and emerging adults, and with both perpetrators and survivors of domestic violence. I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up.

Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Daniela Membreño

Daniela Membreño

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“We'll work together using ERP (Exposure and Response Prevention) and techniques to retrain your brain's relationship with intrusive thoughts — not by getting rid of them, but by removing their power.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Wendy Aporta

Dr. Wendy Aporta

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“I specialize in military and first responder families and couples. As a veteran and military spouse myself, I have unique insight and perspective on the challenges and stressors that they face.”
Cigna + 5 others
Family issues, PTSD, Relationship issues, Trauma
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Katie Lepkowski

Katie Lepkowski

Therapist

Virtual & in-person • 3.7 mi away • Little Elm, TX


“I focus on compassion and connection, with a side of dry humor. I use a blend of DBT, CBT, and ACT, depending on what works best for you.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Creative, Empowering
David Procter

David Procter

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“I am committed to providing a safe, supportive space for LGBTQIA+ individuals, affirming their identities and experiences.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Rebecca Puchkors

Rebecca Puchkors

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Dallas, TX


“Known for a warm and empathetic presence, I foster a safe and supportive environment where clients feel heard, valued, and motivated to engage in their healing journey.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Rui Zhu

Rui Zhu

Therapist

Virtual & in-person • 11 mi away • Plano, TX


“I strive to create a safe, compassionate environment where clients feel fully heard, understood, and accepted.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Joel Qiao

Joel Qiao

Therapist

Virtual & in-person • <1 mi away • Frisco, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Hui Qiao

Hui Qiao

Therapist

Virtual & in-person • <1 mi away • Frisco, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Allison Venegas

Allison Venegas

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“My goal is for you to feel more in control of your life. We'll explore how your past influences your present, creating a safe space where you feel truly seen.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Yue Tong

Yue Tong

Therapist

Virtual & in-person • 11 mi away • Plano, TX


“I am a licensed mental health counselor trained to work with clients who struggle with depression, anxiety, relationship issues and grief.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Participatory
Hao Zheng

Hao Zheng

Therapist

Virtual & in-person • 11 mi away • Plano, TX


“I am passionate about Logotherapy, an existential therapeutic approach that empowers individuals to focus on the future and discover personal meaning in life, even amidst hardship and suffering.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Amber Wang

Amber Wang

Therapist

Virtual & in-person • 11 mi away • Plano, TX


“My goal is to offer a warm, steady space where you feel understood and supported while we work toward real, lasting change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Empowering, Solution-oriented, Warm
Tian Zhang

Tian Zhang

Therapist

Virtual & in-person • 11 mi away • Plano, TX


“I specialize in supporting individuals aged 14 and up, including college students, young professionals, international students, neurodivergent individuals, LGBTQ+ clients, and immigrants.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Open-minded
Leah Heiman

Leah Heiman

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


“My goal is to create a space where we can look at these patterns together with honesty and care, without judgment, and with room for real change.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Creative, Empowering, Holistic
Lindsey Menking

Lindsey Menking

Therapist

Virtual & in-person • 12 mi away • Lewisville, TX


“I believe that meaningful change happens through connection, compassion, and a personalized approach to therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Robert Burford

Robert Burford

Therapist

Virtual & in-person • 11 mi away • Flower Mound, TX


“Bob partners with clients, and empowers them with information to bring insight and motivation for change.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Participatory
Kendra Kendall

Kendra Kendall

Therapist

Virtual & in-person • 12 mi away • Lewisville, TX


“I believe therapy is a space where people come to better understand themselves and I consider it a deep honor to help others reconnect with who they are at their core.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Tonya Willis

Tonya Willis

Therapist

Virtual & in-person • 12 mi away • Plano, TX


“I am passionate, energetic, and professional and will provide you with a safe place, free of judgement.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Open-minded
Richard Moreno

Richard Moreno

Psychologist

Virtual & in-person • 12 mi away • Plano, TX


“I am an interactive therapist and work with patients by exploring their concerns, clarifying the science behind therapy and psychological theory, and collaborating on potential strategies for change.”
Cigna + 2 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Challenging, Open-minded, Warm
Stephanie Crowe

Stephanie Crowe

Therapist

Virtual & in-person • 12 mi away • Plano, TX


“I'm supportive but also direct, and I'll help each of you take responsibility for creating meaningful, lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Solution-oriented
Akisha Simon

Akisha Simon

Therapist

Virtual & in-person • 12 mi away • McKinney, TX


“My approach employs evidence-based practices emphasizing Cognitive Behavior Therapy, Dialectical Behavior Therapy and EMDR.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Empowering, Holistic, Solution-oriented
Rhonda Smith

Rhonda Smith

Therapist

Virtual & in-person • 4.1 mi away • Frisco, TX


Hi, I’m glad you’re here. I’m an EMDR certified, licensed professional counselor who believes real growth starts with curiosity, compassion, and a little bit of courage. Therapy with me is more than just managing symptoms—it’s about uncovering your strengths, celebrating progress, and building a life that feels balanced, resilient, and truly yours.

I take a warm, collaborative approach that gives you a safe space to explore patterns, process challenges, and build on what’s already working. Together, we’ll blend practical tools with deeper reflection to help you move through life’s struggles, find your balance, and create a life that feels good to live. My hope is that you leave each session feeling grounded, encouraged, and connected to what matters most.

Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Inquisitive, Warm
Neelima Kurji

Neelima Kurji

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


“I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Karla Peska

Karla Peska

Therapist

Virtual & in-person • 9.9 mi away • McKinney, TX


“I have been licensed as an LPC for 30 years, have extensive experience with both adults and children of different cultures, ethnic backgrounds and ideologies.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dena Kohleriter

Dena Kohleriter

Therapist

Virtual & in-person • 12 mi away • Plano, TX


“My goal is that clients will walk away from a session with me with a sense of hope and a feeling of empowerment.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jillissa Cooper

Jillissa Cooper

Therapist

Virtual & in-person • 8.9 mi away • Plano, TX


“Her unique passion is to balance the realities of mental health issues with truth, in order to provide clients with a true vision and direction of healing and growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Emily Head

Emily Head

Therapist

Virtual & in-person • 13 mi away • Hickory Creek, TX


“I am passionate about creating a safe and healthy environment where one can feel supported, loved, and heard.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Melissa Seiter

Melissa Seiter

Therapist

Virtual & in-person • 13 mi away • Lewisville, TX


“I believe everyone has the potential to achieve optimum wellness, but no one is a one-size fits all.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Celia Pirouznia

Celia Pirouznia

Therapist

Virtual & in-person • 13 mi away • Dallas, TX


I’ve worked in a variety of mental health fields, including inpatient & outpatient psychiatric programs, residential treatment facilities, & a handful of private practices. These experiences have given me a multi-faceted view of the spectrum of care for mental health. I believe it has allowed me to truly understand every side of mental health treatment.

Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Humorous, Inquisitive
Eric Rausch

Eric Rausch

Therapist

Virtual & in-person • 13 mi away • McKinney, TX


I work with adults, couples, and teens, helping people untangle challenges that often feel overwhelming, interconnected, or hard to name. I believe most struggles don’t exist in isolation—they affect our relationships, our emotions, and how we move through the world. My role is to truly get to know you, understand your story, and support you in creating meaningful, lasting change.

My background is both clinical and academic. I hold a Master’s degree in Clinical Mental Health Counseling, along with graduate degrees in Philosophy and Sociology, and a bachelor’s degree in Psychology and Communications. I’m also a doctoral candidate in Educational Psychology. This combination allows me to look at your concerns through emotional, relational, and systemic lenses—not just symptom-focused ones.

I specialize in trauma work, relationship therapy, and working with preteens and teens—who are often misunderstood but incredibly important to support early. I’ve trained in EMDR, Gottman Method Couples Therapy, Emotionally Focused Therapy (EFT), CBT, Art Therapy, and Conflict & Dispute Resolution. Above all, I value creating a space where you feel safe, respected, and genuinely supported.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Courtney Thomsen

Courtney Thomsen

Therapist

Virtual & in-person • 13 mi away • McKinney, TX


“I have received additional training in working with individuals that have experienced Trauma and Complex Trauma, Grief and Loss, individuals on the Autism Spectrum, and ADHD.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Humorous, Solution-oriented
Dr. Ijeoma Osuji

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Dallas, TX


“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Margaret Quartey-Papafio

Margaret Quartey-Papafio

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Richardson, TX


“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Lilliesha Grandberry

Lilliesha Grandberry

Therapist

Virtual & in-person • 14 mi away • Highland Village, TX


“As a fellow Autism parent, I am passionate about supporting parents of autistic children, especially those navigating a new diagnosis, through emotional support, IEP advocacy, and educational guidance.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Julia Truong

Julia Truong

Therapist

Virtual & in-person • 12 mi away • Plano, TX


“Understanding each individual's unique background, I use a pragmatic approach and incorporate various therapeutic techniques when working with clients and families to help them find their meanings and cultivate self-acceptance.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.