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Find a Cigna therapist in Denison, TX

Book a therapist or psychiatrist in Denison, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Denison, TX

Denison residents with Cigna can leverage Headway's 9,289 provider network for talk therapy and medication management, with copays ranging from $0-$30 and same-week availability.

April Macakanja

April Macakanja

Therapist

Virtual • Texas


“In my therapy practice, I believe in creating a safe, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and experiences.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Kevin Hampton

Kevin Hampton

Therapist

Virtual • Texas


“I'm a Military Veteran in long-term recovery. I've been where you are, I know the way out, and I'm not here to lecture you.”
Cigna + 4 others
Anger management, Anxiety, Men's issues, PTSD, Substance use / addiction
Challenging, Direct, Solution-oriented
Talitha Moore

Talitha Moore

Therapist

Virtual & in-person • Arlington, TX


There are seasons of life when you realize you’ve changed, but you’re not entirely sure who you’ve become. Anxiety or depression may be affecting how you feel day to day, tension in your family or relationships may leave you emotionally drained, or you may have spent so much time meeting expectations that your own needs have become difficult to hear. I provide virtual and in person individual therapy for adolescents and adults throughout Texas, with a focus on anxiety, depression, family issues, relationship concerns, and women’s issues. I also support clients navigating trauma, PTSD, and stress when those experiences are contributing to the challenges they face today. My goal is to create a warm, affirming environment where you can step away from the pressure to have everything figured out, understand yourself more clearly, and begin reconnecting with the person you want to be.

Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Creative, Warm
Rhonda Zavala

Rhonda Zavala

Therapist

Virtual • Texas


My experience centers on supporting clients of all ages through a wide range of life challenges. Guided by a solution-focused perspective, I believe holistic healing is a foundational part of effective client care. I am trained in EMDR, a therapeutic modality that helps clients process trauma and other difficult life experiences that may interfere with personal growth, relationships, and mental health. I work with clients navigating anxiety, depression, trauma, stress, life transitions, emotional overwhelm, and other concerns that can make it difficult to feel grounded or move forward. I hold a master’s degree from Colorado Christian University and have received training in both play therapy and EMDR. I have also worked with clients experiencing dual diagnoses within the field of substance use disorders, which has deepened my understanding of the connection between emotional pain, coping, and healing.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Dale Robert Hamilton

Dale Robert Hamilton

Therapist

Virtual • Texas


“It takes courage and determination to seek help, I commend you for taking that step and will support you through this process.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Nora Zaizar

Nora Zaizar

Therapist

Virtual • Texas


“As a bilingual (Spanish/English), bicultural therapist, I bring awareness and sensitivity to the therapeutic relationship...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Affirming, Empowering, Solution-oriented
Jessica Hayman

Jessica Hayman

Therapist

Virtual • Texas


“Rather than focusing on what's "wrong" with you, we'll work together to understand the experiences, beliefs, and patterns that have shaped your story...”
Cigna + 4 others
Anxiety, Depression, End of life care, Grief or loss, Stress management
Affirming, Empowering, Participatory
J. Andrew Sanderson

J. Andrew Sanderson

Therapist

Virtual & in-person • San Antonio, TX


“I approach therapy with a multi-faceted and trauma informed perspective. I utilize CBT to help my patients find ways to cope with life's stressors and triggers.”
Cigna + 13 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Karla Ayers

Karla Ayers

Therapist

Virtual • Texas


“As someone with the lived experience of ADHD, I focus on supporting individuals navigating not just ADHD, but challenges that come with it such as anxiety, social awkwardness, difficulty managing daily life...”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Creative, Open-minded, Solution-oriented
Rose Senegal

Rose Senegal

Psychiatric Mental Health NP

Virtual • Texas


“As a mental health clinician, I would describe my personality style with clients as a supportive listener and coach.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Abi Oladele

Abi Oladele

Psychiatric Mental Health NP

Virtual • Texas


“My approach is warm, holistic, and collaborative. I partner with you to understand your story, identify what is weighing you down, and build a plan that supports your mental, emotional, and physical well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
JoAnn VanNess

JoAnn VanNess

Therapist

Virtual • Texas


“My goal is to offer a safe, steady, and collaborative space where you don't have to go through any of this alone and where real, lasting change can begin.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Participatory, Warm
Laura Shafer

Laura Shafer

Therapist

Virtual • Texas


“I aim to create a space where you feel comfortable, understood, and never judged. My style is warm, collaborative, and practical.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Mitchell Adams

Mitchell Adams

Psychiatric Mental Health NP

Virtual • Texas


“I believe in clear communication about treatment options, potential side effects, and what you can expect from your treatment plan.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Spenser Crain

Spenser Crain

Therapist

Virtual • Texas


Hi there! I am Spenser Crain, and I am a Licensed Professional Counselor supporting individuals living across Texas :)

I was born and raised in Texas before studying psychology and sociology at Chapman University in Orange, California. I received my Masters of Art in Counseling from St Edward’s University In Austin, Texas.

Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Open-minded
Dr. Honorine Betah, Dnp

Dr. Honorine Betah, Dnp

Psychiatric Mental Health NP

Virtual • Texas


“My approach to care is collaborative, holistic, and patient-centered, focusing on understanding the whole person, not just symptoms.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Noe Hernandez

Noe Hernandez

Therapist

Virtual • Texas


Hi, I'm Noe, a bilingual LCSW in Texas (English and Spanish) who helps individuals work through anxiety, trauma, depression, and life's hardest moments. I believe real healing happens in a space built on trust, genuine respect, and open conversation. Whether you're just starting therapy or returning to it, I'd be glad to walk this journey with you.

Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Dr. Phillip Redden

Dr. Phillip Redden

Therapist

Virtual • Texas


Welcome! I'm David Redden, a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals, couples, and families navigate life's most difficult challenges. I specialize in trauma recovery, relationship counseling, anxiety, depression, and family conflict.

My goal is to provide a safe, supportive, and nonjudgmental space where you can be heard, understood, and equipped with practical tools to move forward.

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Obata Olaye

Obata Olaye

Psychiatric Mental Health NP

Virtual • Stafford, TX


“I believe that every person deserves a provider who sees them fully — not just their symptoms, but their story, their strengths, and their potential.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Omar Sandoval

Omar Sandoval

Therapist

Virtual • Texas


“I have experience assessing and addressing complex multicultural, identity, motivational, self-esteem, and self-actualization issues with underserved clients.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Holistic
Sherry McNary

Sherry McNary

Therapist

Virtual & in-person • Waco, TX


I help people who feel anxious, overwhelmed, depressed, or weighed down by the past find steadier ground and feel more at peace in their lives. I know reaching out for therapy can feel hard, and I’m glad you’re here. Whether you’re facing a major life change, carrying old pain, or feeling stretched thin by everyday stress, you don’t have to sort through it alone. Together, we’ll make sense of what you’re feeling and figure out what you need to feel more hopeful, grounded, and in control.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Warm
Carolina Torres Medrano

Carolina Torres Medrano

Therapist

Virtual & in-person • San Benito, TX


“I use evidence-based theotheries and techniques using a person-centered and trauma-sensitive approach to create a treatment plan specifically for person with their mental health or life circumstances in mind.”
Cigna + 15 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Jack Owens

Jack Owens

Therapist

Virtual • Texas


Hi, I'm Jack. I'm a licensed clinical social worker with eight years of experience helping adults and adolescents in Texas navigate anxiety, depression, trauma, and substance use. I grew up in Baltimore, trained at the University of Michigan School of Social Work, and now work virtually with clients across the state. My approach is designed to bring you safety and clarity in your life, past, present, and future. I genuinely enjoy getting to know the people I work with, and I believe every person has more capacity for change than they give themselves credit for. Choosing the right therapist can be an exhausting process. Even if you’re just thinking of maybe starting therapy, feel free to give me a call. I would love to speak with you and help you figure this all out!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Dr. Princess Ahedor

Dr. Princess Ahedor

Psychiatric Mental Health NP

Virtual • Texas


“I believe in meeting clients where they are, educating them about their treatment options, and creating a safe, nonjudgmental space that supports long-term healing and stability.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Holistic, Solution-oriented
Jesica Hill

Jesica Hill

Therapist

Virtual • Texas


Hello! My name is Jesica and I am a Licensed Clinical Social Worker. I earned my bachelor’s degree in Social Work in 2016, my master’s degree in 2019, and became an LCSW in 2025. My experience includes inpatient behavioral health, supporting individuals with anxiety, depression, bipolar disorder, borderline personality disorder, religious trauma, relationship challenges, and eating disorders. I'm currently a social worker at the VA hospital with a primary focus in substance use and homelessness.


My passion for mental health is deeply personal. I once experienced my own struggles and had a therapist help me find hope and healing when I needed it most. That experience inspired me to become a therapist who helps others feel seen, supported, and empowered through life’s challenges.


I believe therapy should be a safe, nonjudgmental space where you can be your authentic self. My goal is to walk alongside you as you navigate challenges, discover your strengths, and create a life that feels meaningful and fulfilling.


Outside of my work, I’m a wife and a proud mom of three children. I enjoy spending time with my family exploring our community through outdoor activities, local events, concerts, and farmers markets. I also love traveling, experiencing different cultures, cooking, reading, and gardening.


I believe connection, curiosity, and finding joy in everyday moments are important parts of a balanced life, and those values guide both who I am and how I support my clients. If you’re ready to begin your therapy journey, I would be honored to walk alongside you.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Chinwendu Onwusor

Chinwendu Onwusor

Psychiatric Mental Health NP

Virtual • Texas


“I believe every patient deserves a personalized care plan grounded in evidence-based practices, collaborative teamwork, and active client involvement.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Claire Baggett

Claire Baggett

Therapist

Virtual • Texas


“I believe healing is not about fixing what feels uncomfortable, but supporting what is already germinating within you.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Julissa Bravo

Julissa Bravo

Therapist

Virtual • Texas


I’m a Licensed Clinical Social Worker (LCSW) with over eight years of experience providing therapy in both English and Spanish. I work with children, adolescents, adults, couples, and families, specializing in trauma, stress, and depression.

I strive to create a warm, supportive space where you feel heard and understood. My approach is collaborative and tailored to your needs, helping you build insight, develop coping skills, and move toward meaningful change.

Whether you’re navigating a difficult time or working through past experiences, I’m here to support you every step of the way.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Dr. Kiersten Sippio

Dr. Kiersten Sippio

Psychologist

Virtual • Texas


“As someone who is neurodivergent myself, I bring both professional training and genuine empathy to my work.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Participatory

Offers free consultationsView profile and book
Fiyinfoluwa Oseni

Fiyinfoluwa Oseni

Psychiatric Mental Health NP

Virtual • Pflugerville, TX


“My approach to providing psychiatric care is based on my commitment to understanding each patient's unique mental health needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Aleida Chavez

Aleida Chavez

Therapist

Virtual • Texas


“I do not take a cookie-cutter approach to therapy, but instead, focus on my client as an individual, and tailor a therapeutic intervention that will best help my client in feeling supported and heard, while working on achieving their therapeutic...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Pennie Carnes

Pennie Carnes

Therapist

Virtual • Texas


“I work with adults who feel stuck in painful patterns—whether that's around intimacy, addiction, shame, or the impact of trauma.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Open-minded
Christine Evans

Christine Evans

Therapist

Virtual • Texas


“My style is warm, down-to-earth, and solution-oriented, and I believe therapy can be meaningful without feeling overly formal or clinical.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
James Obiri

James Obiri

Psychiatric Mental Health NP

Virtual • Texas


“I believe in treating the whole person, not just the diagnosis, while creating a safe, culturally sensitive space where you feel heard, respected, empowered, involved, and supported throughout your mental health journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Alicia Lawson

Alicia Lawson

Therapist

Virtual • Texas


“I'm especially passionate about helping professional Black women who are used to carrying everything for everyone else begin making space for themselves.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Maternal mental health
Direct, Empowering, Humorous
Brittany Defillo

Brittany Defillo

Therapist

Virtual • Texas


“I believe therapy should be a safe space where you can show up as your authentic self without fear of judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Tarkitha Williams

Tarkitha Williams

Therapist

Virtual • Pearland, TX


“My philosophy is grounded in the belief that healing is possible when we learn to navigate both past and present challenges.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Holistic, Open-minded
Charity Kinyua

Charity Kinyua

Psychiatric Mental Health NP

Virtual • Plano, TX


“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Gregory Nitz

Gregory Nitz

Therapist

Virtual • Texas


“I believe therapy works best when it feels like a real conversation — open, collaborative, and free from preconceived notions about who you are or where you should be.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Ana Hernandez Arias

Ana Hernandez Arias

Therapist

Virtual • Texas


“My style is both direct and warm—I'll challenge you when needed, but always with the goal of empowering you to see your own strengths and create real change.”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Creative, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.