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Find a Cigna therapist in Denison, TX

Book a therapist or psychiatrist in Denison, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Denison, TX

Denison residents with Cigna can leverage Headway's 9,291 provider network for talk therapy and medication management, with copays ranging from $0-$30 and same-week availability.

Kathryn McLaughlin

Kathryn McLaughlin

Therapist

Virtual • Texas


“I adhere to client-paced sessions for all my clients to be able to grow at their own pace and find the solution within.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Panic disorders
Humorous, Inquisitive, Solution-oriented
Clarissa Garcia

Clarissa Garcia

Therapist

Virtual • Texas


“I believe in the importance of caring for the whole person - your mental, emotional, physical, and spiritual wellbeing.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm
Gabrielle Bunch

Gabrielle Bunch

Therapist

Virtual • Texas


“I believe progress happens when clients feel genuinely heard and supported, so I focus on building trust and creating a safe, judgment-free space.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Pauline Ndoping

Dr. Pauline Ndoping

Psychiatric Mental Health NP

Virtual • Texas


“My practice extends beyond conventional psychiatric care. I integrates alternative therapies, mindfulness techniques, and lifestyle modifications into your personalized treatment plan...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Bill Deggs

Bill Deggs

Therapist

Virtual & in-person • Bee Cave, TX


“I spent several years on a journey to improve my own mental health recovering from panic disorder and general anxiety.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Monica Silva

Monica Silva

Therapist

Virtual • Texas


“I provide a warm, supportive, and nonjudgmental space where we can work together to help you heal, grow, and move forward with confidence.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Rosemary Lopez

Rosemary Lopez

Therapist

Virtual & in-person • Edinburg, TX


“Starting therapy can feel overwhelming but our first session is designed to be a gentle, conversational introduction.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Kwanza Winn

Kwanza Winn

Therapist

Virtual • Texas


Hey, I'm Kwanza. I graduated in 2020 from Johnson C Smith University with my Master's in social work. I have 4 years of experience working with children, adults, and families to overcome trauma.

I believe that my clients are the experts of their lives.

When holding space for clients, I provide a space where they can unpack their feelings, express their emotions, and develop skills to help them live a healthier life.

Cigna + 3 others
Anger management, Anxiety, Depression, PTSD, Trauma
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Juan Guerrero

Juan Guerrero

Therapist

Virtual • Texas


“I have worked extensively with Veterans, military personnel, and first responders, and I understand how difficult it can be to ask for help.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Challenging, Direct, Open-minded
Simran Shallwani

Simran Shallwani

Therapist

Virtual • Austin, TX


“I aim to create a safe space for clients to process. I incorporate Cognitive Behavioral Therapy and Person-Centered Therapy in my practice.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Dr. Vinh-Son Nguyen

Dr. Vinh-Son Nguyen

Psychiatrist

Virtual • Houston, TX


“I believe that mental health is not one-size-fits-all and my goal is to make mental health easier to understand, more approachable, and rooted in each person's lived experience.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Vivia Brown

Vivia Brown

Therapist

Virtual & in-person • Shenandoah, TX


“I believe therapy should fit you, not the other way around. My approach blends evidence-based practices like DBT, CBT with a client-centered, solution-focused style...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Open-minded, Warm
Anna Levy

Anna Levy

Therapist

Virtual • Texas


Welcome!

My name is Anna, and I am a Licensed Clinical Social Worker in Texas. I understand that beginning therapy can feel intimidating, and I am committed to creating a warm, welcoming, and supportive environment where clients feel comfortable being themselves.

I have experience working with adults across the lifespan, including older adults and their caregivers.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Adam Horvath

Adam Horvath

Therapist

Virtual • Texas


I am a Licensed Clinical Social Worker practicing in Texas and Nevada. I enjoy a blended approach using CBT/DBT/EMDR/ACT to help clients find healthy ways to manage their anxiety/depression/trauma/anger/relationships in healthy ways.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
April Macakanja

April Macakanja

Therapist

Virtual • Texas


“In my therapy practice, I believe in creating a safe, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and experiences.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Kevin Hampton

Kevin Hampton

Therapist

Virtual • Texas


“I'm a Military Veteran in long-term recovery. I've been where you are, I know the way out, and I'm not here to lecture you.”
Cigna + 4 others
Anger management, Anxiety, Men's issues, PTSD, Substance use / addiction
Challenging, Direct, Solution-oriented
Talitha Moore

Talitha Moore

Therapist

Virtual & in-person • Arlington, TX


There are seasons of life when you realize you’ve changed, but you’re not entirely sure who you’ve become. Anxiety or depression may be affecting how you feel day to day, tension in your family or relationships may leave you emotionally drained, or you may have spent so much time meeting expectations that your own needs have become difficult to hear. I provide virtual and in person individual therapy for adolescents and adults throughout Texas, with a focus on anxiety, depression, family issues, relationship concerns, and women’s issues. I also support clients navigating trauma, PTSD, and stress when those experiences are contributing to the challenges they face today. My goal is to create a warm, affirming environment where you can step away from the pressure to have everything figured out, understand yourself more clearly, and begin reconnecting with the person you want to be.

Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Creative, Warm
Rhonda Zavala

Rhonda Zavala

Therapist

Virtual • Texas


My experience centers on supporting clients of all ages through a wide range of life challenges. Guided by a solution-focused perspective, I believe holistic healing is a foundational part of effective client care. I am trained in EMDR, a therapeutic modality that helps clients process trauma and other difficult life experiences that may interfere with personal growth, relationships, and mental health. I work with clients navigating anxiety, depression, trauma, stress, life transitions, emotional overwhelm, and other concerns that can make it difficult to feel grounded or move forward. I hold a master’s degree from Colorado Christian University and have received training in both play therapy and EMDR. I have also worked with clients experiencing dual diagnoses within the field of substance use disorders, which has deepened my understanding of the connection between emotional pain, coping, and healing.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Dale Robert Hamilton

Dale Robert Hamilton

Therapist

Virtual • Texas


“It takes courage and determination to seek help, I commend you for taking that step and will support you through this process.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Nora Zaizar

Nora Zaizar

Therapist

Virtual • Texas


“As a bilingual (Spanish/English), bicultural therapist, I bring awareness and sensitivity to the therapeutic relationship...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Affirming, Empowering, Solution-oriented
Jessica Hayman

Jessica Hayman

Therapist

Virtual • Texas


“Rather than focusing on what's "wrong" with you, we'll work together to understand the experiences, beliefs, and patterns that have shaped your story...”
Cigna + 4 others
Anxiety, Depression, End of life care, Grief or loss, Stress management
Affirming, Empowering, Participatory
J. Andrew Sanderson

J. Andrew Sanderson

Therapist

Virtual & in-person • San Antonio, TX


“I approach therapy with a multi-faceted and trauma informed perspective. I utilize CBT to help my patients find ways to cope with life's stressors and triggers.”
Cigna + 13 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Karla Ayers

Karla Ayers

Therapist

Virtual • Texas


“As someone with the lived experience of ADHD, I focus on supporting individuals navigating not just ADHD, but challenges that come with it such as anxiety, social awkwardness, difficulty managing daily life...”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Creative, Open-minded, Solution-oriented
Rose Senegal

Rose Senegal

Psychiatric Mental Health NP

Virtual • Texas


“As a mental health clinician, I would describe my personality style with clients as a supportive listener and coach.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Abi Oladele

Abi Oladele

Psychiatric Mental Health NP

Virtual • Texas


“My approach is warm, holistic, and collaborative. I partner with you to understand your story, identify what is weighing you down, and build a plan that supports your mental, emotional, and physical well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
JoAnn VanNess

JoAnn VanNess

Therapist

Virtual • Texas


“My goal is to offer a safe, steady, and collaborative space where you don't have to go through any of this alone and where real, lasting change can begin.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Participatory, Warm
Laura Shafer

Laura Shafer

Therapist

Virtual • Texas


“I aim to create a space where you feel comfortable, understood, and never judged. My style is warm, collaborative, and practical.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Mitchell Adams

Mitchell Adams

Psychiatric Mental Health NP

Virtual • Texas


“I believe in clear communication about treatment options, potential side effects, and what you can expect from your treatment plan.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Spenser Crain

Spenser Crain

Therapist

Virtual • Texas


Hi there! I am Spenser Crain, and I am a Licensed Professional Counselor supporting individuals living across Texas :)

I was born and raised in Texas before studying psychology and sociology at Chapman University in Orange, California. I received my Masters of Art in Counseling from St Edward’s University In Austin, Texas.

Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Open-minded
Dr. Honorine Betah, Dnp

Dr. Honorine Betah, Dnp

Psychiatric Mental Health NP

Virtual • Texas


“My approach to care is collaborative, holistic, and patient-centered, focusing on understanding the whole person, not just symptoms.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Noe Hernandez

Noe Hernandez

Therapist

Virtual • Texas


Hi, I'm Noe, a bilingual LCSW in Texas (English and Spanish) who helps individuals work through anxiety, trauma, depression, and life's hardest moments. I believe real healing happens in a space built on trust, genuine respect, and open conversation. Whether you're just starting therapy or returning to it, I'd be glad to walk this journey with you.

Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Dr. Phillip Redden

Dr. Phillip Redden

Therapist

Virtual • Texas


Welcome! I'm David Redden, a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals, couples, and families navigate life's most difficult challenges. I specialize in trauma recovery, relationship counseling, anxiety, depression, and family conflict.

My goal is to provide a safe, supportive, and nonjudgmental space where you can be heard, understood, and equipped with practical tools to move forward.

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Obata Olaye

Obata Olaye

Psychiatric Mental Health NP

Virtual • Stafford, TX


“I believe that every person deserves a provider who sees them fully — not just their symptoms, but their story, their strengths, and their potential.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Omar Sandoval

Omar Sandoval

Therapist

Virtual • Texas


“I have experience assessing and addressing complex multicultural, identity, motivational, self-esteem, and self-actualization issues with underserved clients.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Holistic
Sherry McNary

Sherry McNary

Therapist

Virtual & in-person • Waco, TX


I help people who feel anxious, overwhelmed, depressed, or weighed down by the past find steadier ground and feel more at peace in their lives. I know reaching out for therapy can feel hard, and I’m glad you’re here. Whether you’re facing a major life change, carrying old pain, or feeling stretched thin by everyday stress, you don’t have to sort through it alone. Together, we’ll make sense of what you’re feeling and figure out what you need to feel more hopeful, grounded, and in control.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Warm
Carolina Torres Medrano

Carolina Torres Medrano

Therapist

Virtual & in-person • San Benito, TX


“I use evidence-based theotheries and techniques using a person-centered and trauma-sensitive approach to create a treatment plan specifically for person with their mental health or life circumstances in mind.”
Cigna + 15 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Jack Owens

Jack Owens

Therapist

Virtual • Texas


Hi, I'm Jack. I'm a licensed clinical social worker with eight years of experience helping adults and adolescents in Texas navigate anxiety, depression, trauma, and substance use. I grew up in Baltimore, trained at the University of Michigan School of Social Work, and now work virtually with clients across the state. My approach is designed to bring you safety and clarity in your life, past, present, and future. I genuinely enjoy getting to know the people I work with, and I believe every person has more capacity for change than they give themselves credit for. Choosing the right therapist can be an exhausting process. Even if you’re just thinking of maybe starting therapy, feel free to give me a call. I would love to speak with you and help you figure this all out!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Dr. Princess Ahedor

Dr. Princess Ahedor

Psychiatric Mental Health NP

Virtual • Texas


“I believe in meeting clients where they are, educating them about their treatment options, and creating a safe, nonjudgmental space that supports long-term healing and stability.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Holistic, Solution-oriented
Krystal Davis

Krystal Davis

Therapist

Virtual • Texas


“I believe therapy should be a warm, judgment-free space where you can feel comfortable being yourself and talking openly about what you're experiencing.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Jesica Hill

Jesica Hill

Therapist

Virtual • Texas


Hello! My name is Jesica and I am a Licensed Clinical Social Worker. I earned my bachelor’s degree in Social Work in 2016, my master’s degree in 2019, and became an LCSW in 2025. My experience includes inpatient behavioral health, supporting individuals with anxiety, depression, bipolar disorder, borderline personality disorder, religious trauma, relationship challenges, and eating disorders. I'm currently a social worker at the VA hospital with a primary focus in substance use and homelessness.


My passion for mental health is deeply personal. I once experienced my own struggles and had a therapist help me find hope and healing when I needed it most. That experience inspired me to become a therapist who helps others feel seen, supported, and empowered through life’s challenges.


I believe therapy should be a safe, nonjudgmental space where you can be your authentic self. My goal is to walk alongside you as you navigate challenges, discover your strengths, and create a life that feels meaningful and fulfilling.


Outside of my work, I’m a wife and a proud mom of three children. I enjoy spending time with my family exploring our community through outdoor activities, local events, concerts, and farmers markets. I also love traveling, experiencing different cultures, cooking, reading, and gardening.


I believe connection, curiosity, and finding joy in everyday moments are important parts of a balanced life, and those values guide both who I am and how I support my clients. If you’re ready to begin your therapy journey, I would be honored to walk alongside you.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.