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Find a Cigna therapist in Carrollton, TX

Book a therapist or psychiatrist in Carrollton, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Carrollton, TX

Access affordable mental healthcare through Cigna in Carrollton where patients save an average of 75% on sessions. Headway's network of 9,484 providers offers flexible scheduling and free consultations to help you find the right fit.

Adam Turner

Adam Turner

Therapist

Virtual & in-person • 21 mi away • North Richland Hills, TX


“My approach to individual therapy is practical and generally focuses on an individual's thoughts, feelings, and behaviors.”
Cigna + 15 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Warm
Kami Garver

Kami Garver

Therapist

Virtual & in-person • 21 mi away • Prosper, TX


“When working with me you can expect to be listened to, supported, empowered, and build on your strengths.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Cheryl Postlewate

Cheryl Postlewate

Therapist

Virtual & in-person • 21 mi away • Arlington, TX


“With 26 years of experience as a school counselor, I bring warmth, understanding, and a genuine passion for helping you grow.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Susan Cizmas

Susan Cizmas

Therapist

Virtual & in-person • 16 mi away • Dallas, TX


“Her goal is to alleviate guilt, self-doubt, and anxiety, empowering you to prioritize your needs without fear.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Deborah Lintz Hill

Deborah Lintz Hill

Therapist

Virtual & in-person • 16 mi away • Allen, TX


“Deborah is deeply committed to supporting individuals, teens, couples, and families who are feeling confused, weary, or undergoing personal growth.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Dr. Roger Giovino

Dr. Roger Giovino

Psychologist

Virtual & in-person • 16 mi away • Allen, TX


“To me therapy is a process of meeting an individual where they are at and helping them navigate the path to where they want to be.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Yaritza Ayala

Yaritza Ayala

Therapist

Virtual & in-person • 21 mi away • North Richland Hills, TX


Hello! My name is Yaritza. I am a licensed professional counselor (LPC) TX #80888 & FL #TPMC5727, Licensed Chemical Dependency Counselor Intern (LCDC-I), and a national board-certified counselor (NBCC). I am bilingual (English & Spanish), and I have been working in the mental health field since 2009. My experience includes working at community mental health agencies and, most recently, at a major insurance company.

Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Maudlyn Howell-Nwaogwugwu

Maudlyn Howell-Nwaogwugwu

Therapist

Virtual & in-person • 21 mi away • RICHLND HLS, TX


“My goal is to instill hope in every person. Challenging everyone to realize that each person has the power to change within.”
Cigna + 13 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Mary Nicole Rodriguez

Mary Nicole Rodriguez

Therapist

Virtual & in-person • 21 mi away • Wylie, TX


“As humans our deepest longing is connection. To know that we are seen and heard by those around us gives us the courage to approach the healing process.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Holistic
Marquin Decker

Marquin Decker

Therapist

Virtual & in-person • 21 mi away • Aubrey, TX


Welcome! My name is Marquin Decker and I hold a Masters in Clinical Mental Health Counseling from the University of North Texas. I am Licensed Professional Counselor and am EMDR Trained.

I didn’t grow up with the healthy mother-daughter relationship I longed for, and that experience shaped my desire to help others find healing. Today, I’m passionate about helping my clients build the connection, understanding, and relationship they deserve. I specialize in working with women and teens as well as incorporating equine and animal-assisted therapies. I am also trained in play therapy and can work with children ages 6-10yo.

Cigna + 4 others
Anger management, Anxiety, Depression, Diabetes, Family issues
Affirming, Open-minded, Warm
Daphne Riddle

Daphne Riddle

Therapist

Virtual & in-person • 21 mi away • Aubrey, TX


“My outcome goal for clients is always healing and resolution, not coping, not improving, not managing.”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Solution-oriented
Kimberly Fox

Kimberly Fox

Therapist

Virtual & in-person • 21 mi away • Keller, TX


“My goal for our appointments is that you feel heard, supported, and have a different understanding of your world.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Cassie Mills

Cassie Mills

Therapist

Virtual & in-person • 21 mi away • Prosper, TX


“I utilize an integrative approach, combining Cognitive Behavioral Therapy (CBT), Mindfulness, Person-centered, and Solution-Focused techniques...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
McCartney Paul

McCartney Paul

Therapist

Virtual & in-person • 20 mi away • North Richland Hills, TX


McCartney is a Licensed Professional Counselor. He received his Bachelor’s degree in Psychology and a Minor in Bible from Harding University. From there he went on to receive his Master’s Degree from Texas Wesleyan in Professional Counseling. McCartney has experience with a wide range of ages from his time working as a children’s ministry intern, to working at a treatment center for teens and young men and running group counseling at an intensive outpatient program.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Solution-oriented, Warm
Ebonii Nelson

Ebonii Nelson

Therapist

Virtual & in-person • 21 mi away • Arlington, TX


“I believe the therapeutic relationship is particularly important and work to provide a safe, compassionate space in which clients feel comfortable collaborating in their treatment.”
Cigna + 15 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Tiffany McConnell

Tiffany McConnell

Therapist

Virtual & in-person • 21 mi away • Denton, TX


I obtained my Master of Arts in Professional Counseling from Amberton University in 2021 and am a licensed professional counselor in the state of Texas and clinical professional counselor in the state of Nevada. My areas of focus include depression, anxiety, trauma, relationship / attachment issues, couples counseling, adjustment difficulties, and emotion regulation difficulties.

Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Dr. Fyneface Ikpo

Dr. Fyneface Ikpo

Therapist

Virtual & in-person • 22 mi away • Denton, TX


Dr. Fyneface Ikpo is a highly experienced and compassionate professional, with a Ph.D. in Marriage and Family Therapy and is a Licensed Marriage and Family Therapist. He brings family and life experience, wisdom, and 30+ years of experience in public service working with individuals and families from diverse cultural, religious, and social backgrounds. He is dedicated to providing personalized care that nurtures his clients' mental, emotional, and relational well-being. Free consultation.

Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Participatory
Theresa Bayley

Theresa Bayley

Therapist

Virtual & in-person • 22 mi away • Arlington, TX


“I am a Christian Counselor with 30 years of experience in the Medical field as a Social Worker and 15 years in a private practice as a Psychotherapist.”
Cigna + 14 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Tobin Ludwig

Tobin Ludwig

Therapist

Virtual & in-person • 22 mi away • Hurst, TX


“I partner with clients to transform challenges into growth. Together, we use a holistic, and evidence based approaches...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Empowering, Humorous
Erika Castillo-Emshoff

Erika Castillo-Emshoff

Therapist

Virtual & in-person • 24 mi away • Pantego, TX


“I earned my Master of Science in Clinical Mental Health Counseling from Grand Canyon University and work with clients navigating anxiety, grief and loss, emotional regulation, self-esteem, and anger management.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Open-minded
Jared Daniels

Jared Daniels

Therapist

Virtual & in-person • 22 mi away • Denton, TX


“My practice is a safe space for neurodivergent minds (ADHD/Autism) and the LGBTQ+ community to completely drop the mask and regain their footing.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Identity issues
Affirming, Empowering, Warm
Sally Pratt

Sally Pratt

Therapist

Virtual & in-person • 22 mi away • Denton, TX


“I am straightforward and authentic with empathy, non-judgmental, non-shaming and caring approach to work.”
Cigna + 19 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Kristen McGee

Kristen McGee

Therapist

Virtual & in-person • 19 mi away • Denton, TX


I am welcoming and accepting of differences

I believe that your relationship with yourself is your most important relationship

I believe we are capable of so much when we are supported

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Melody Ware-Massie

Melody Ware-Massie

Therapist

Virtual & in-person • 24 mi away • Arlington, TX


“I work primarily with children, teens and their families. I have over 20+ years of experience working with children as an educator, with extensive experience working with children with ADHD/Autism/Anger Issues.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Julie Peterson

Julie Peterson

Therapist

Virtual & in-person • 24 mi away • Dwg, TX


Taking the first step is the hardest part—but you do not have to walk it alone.

Welcome! I am a Licensed Clinical Social Worker with over 29 years of experience helping adults, children, and families transform their lives. I help clients cope with depression, anxiety, anger, coping skills issues, and past traumas. Together, we will clear the path toward your mental health goals, breaking down big obstacles into manageable steps. Your courage brought you here, and my expertise is here to support you the rest of the way. Let’s build the future you deserve.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Inquisitive, Solution-oriented, Warm
Akisha Simon

Akisha Simon

Therapist

Virtual & in-person • 21 mi away • McKinney, TX


“My approach employs evidence-based practices emphasizing Cognitive Behavior Therapy, Dialectical Behavior Therapy and EMDR.”
Cigna + 14 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Empowering, Holistic, Solution-oriented
Alexis Love

Alexis Love

Therapist

Virtual & in-person • 24 mi away • Arlington, TX


“I am a Millenial, African American Neurodivergent woman, born in the South and raised under the Christian faith.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Deanna Parsons

Deanna Parsons

Therapist

Virtual & in-person • 22 mi away • Denton, TX


“Being trained in trauma informed care, I believe in taking a holistic approach to mental health therapy and creating a safe place for collaboration...”
Cigna + 12 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Sam Weaver

Sam Weaver

Therapist

Virtual & in-person • 24 mi away • Arlington, TX


“My goal is to help you better understand what is getting in the way, build stronger coping and communication skills, and take realistic steps toward meaningful change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Crystal Clark

Crystal Clark

Therapist

Virtual & in-person • 20 mi away • Denton, TX


“For 8 years I've been focused on helping people heal safely and effectively. I believe that change is always possible...”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm
Eric Rausch

Eric Rausch

Therapist

Virtual & in-person • 22 mi away • McKinney, TX


I work with adults, couples, and teens, helping people untangle challenges that often feel overwhelming, interconnected, or hard to name. I believe most struggles don’t exist in isolation—they affect our relationships, our emotions, and how we move through the world. My role is to truly get to know you, understand your story, and support you in creating meaningful, lasting change.

My background is both clinical and academic. I hold a Master’s degree in Clinical Mental Health Counseling, along with graduate degrees in Philosophy and Sociology, and a bachelor’s degree in Psychology and Communications. I’m also a doctoral candidate in Educational Psychology. This combination allows me to look at your concerns through emotional, relational, and systemic lenses—not just symptom-focused ones.

I specialize in trauma work, relationship therapy, and working with preteens and teens—who are often misunderstood but incredibly important to support early. I’ve trained in EMDR, Gottman Method Couples Therapy, Emotionally Focused Therapy (EFT), CBT, Art Therapy, and Conflict & Dispute Resolution. Above all, I value creating a space where you feel safe, respected, and genuinely supported.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Zandra Rutledge

Dr. Zandra Rutledge

Therapist

Virtual & in-person • 22 mi away • Duncanville, TX


“My clients describe me as warm, honest, and straightforward. I'm not afraid to ask the tough questions or challenge unhelpful patterns, because real growth often comes through honest reflection.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Karen Lopez

Karen Lopez

Therapist

Virtual & in-person • 19 mi away • Arlington, TX


“My approach is warm, supportive and practical, blending EMDR, CBT and trauma-informed care to help you process difficult experiences and build healthier coping strategies.”
Cigna + 12 others
Anxiety, Depression, Grief or loss, Panic disorders, Physical health issues
Holistic, Solution-oriented, Warm
Denise Delgado

Denise Delgado

Therapist

Virtual & in-person • 22 mi away • Mesquite, TX


“I work with first-generation and BIPOC individuals who may feel caught between where they come from and discovering who they are becoming.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Sadie Lanier

Sadie Lanier

Therapist

Virtual & in-person • 22 mi away • North Richland Hills, TX


“We will build rapport and talk through your struggles as to choose the area in which you desire growth.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Open-minded
Courtney Thomsen

Courtney Thomsen

Therapist

Virtual & in-person • 22 mi away • McKinney, TX


“I have received additional training in working with individuals that have experienced Trauma and Complex Trauma, Grief and Loss, individuals on the Autism Spectrum, and ADHD.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Humorous, Solution-oriented
Alejandra Aranda

Alejandra Aranda

Therapist

Virtual & in-person • 22 mi away • Denton, TX


“Alejandra understands that the basis of a successful therapeutic relationship is empathy, trust, and rapport.”
Cigna + 17 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dr. Adeline Abam

Dr. Adeline Abam

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Duncanville, TX


“My passion is to provide empathetic care. I believe that everyone deserves a compassionate provider and I want to be that compassionate provider that you deserve.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Louis Whatley

Louis Whatley

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


“I am a highly motivated, enthusiastic, and innovative counselor who is ideal at transforming my abilities to suit an individual's needs.”
Cigna + 12 others
Anxiety, Depression, Family issues, Men's issues, OCD
Empowering, Energetic, Solution-oriented
Natalie Garcia

Natalie Garcia

Therapist

Virtual & in-person • 22 mi away • Denton, TX


“I provide a safe, non-judegemental space to find your worth and meet you where you are without an agenda.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.