Skip to main content
Headway

Find a Cigna therapist in Carrollton, TX

Book a therapist or psychiatrist in Carrollton, TX covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Carrollton, TX

Access affordable mental healthcare through Cigna in Carrollton where patients save an average of 75% on sessions. Headway's network of 9,278 providers offers flexible scheduling and free consultations to help you find the right fit.

Dr. Ijeoma Osuji

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual & in-person • 4.2 mi away

5050 Quorum Drive, Dallas, TX

“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Dr. Wendy Aporta

Dr. Wendy Aporta

Therapist

Virtual & in-person • 3.1 mi away

4222 Trinity Mills Road, Dallas, TX

“I specialize in military and first responder families and couples. As a veteran and military spouse myself, I have unique insight and perspective on the challenges and stressors that they face.”

Family issues, PTSD, Relationship issues, Trauma

Creative, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Melissa Worley

Melissa Worley

Therapist

Virtual & in-person • 3.6 mi away

14275 Midway Road, Addison, TX

“My style is warm and direct. I ask thoughtful questions and help you better understand yourself so you can move forward with clarity and confidence.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Direct, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Mandalin Wright

Mandalin Wright

Therapist

Virtual & in-person • 3.6 mi away

14275 Midway Road, Addison, TX

“I'm a licensed therapist with a passion for helping people feel seen, heard, and empowered to grow through life's most challenging seasons.”

Anger management, Anxiety, Depression, Eating disorders,

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Lauren Bayer

Lauren Bayer

Therapist

Virtual & in-person • 3.7 mi away

17440 Dallas Parkway, Dallas, TX

Hi there! I'm Lauren a queer, neurodivergent woman who is passionate about supporting and empowering members of my communities. I have worked extensively with members of the LGBTQIA+ community, with teens and emerging adults, and with both perpetrators and survivors of domestic violence. I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up.

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Britany Myers

Britany Myers

Therapist

Virtual & in-person • 3.9 mi away

15620 Quorum Drive, Addison, TX

I believe that healing happens when people feel truly seen, heard, and accepted. As a fun-loving person who is still a child at heart, I strive to create a welcoming, authentic, and nonjudgmental space where clients of all ages can feel comfortable being themselves. My goal is to meet you where you are, honor your unique experiences, and walk alongside you as you navigate life’s challenges.

I specialize in working with children, adolescents, and adults who are experiencing the effects of trauma, anxiety, and other challenges that impact daily functioning, relationships, and overall well-being. I am also passionate about providing affirming and supportive care to members of the LGBTQIA+ community, ensuring that every client feels respected, valued, and empowered throughout the therapeutic process. Additionally, I am proficient in American Sign Language (ASL) and am committed to fostering accessible and inclusive care for members of the Deaf and hard-of-hearing communities.

My approach combines compassion with evidence-based practices. I am trained in Cognitive Behavioral Therapy (CBT), trauma-focused counseling, and the SYMBIS Premarital Assessment. Whether you are seeking support for personal growth, healing from past experiences, strengthening relationships, or managing life's stressors, I am committed to helping you build resilience, discover your strengths, and create meaningful change.

I believe that every person deserves a space where they can feel safe, understood, and empowered to grow. My hope is to help you build on your strengths, overcome obstacles, and move toward a life that feels more connected, balanced, and fulfilling.

Anger management, Anxiety, Depression, End of life care,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Karina Rendon Ortiz

Karina Rendon Ortiz

Therapist

Virtual & in-person • 3.9 mi away

15620 Quorum Drive, Addison, TX

“My approach is solution-focused and strengths-based. While I value the importance of understanding your past experiences, I do not believe they have to define your future.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Micaela Gasser

Micaela Gasser

Therapist

Virtual & in-person • 4.2 mi away

4101 McEwen Road, Dallas, TX

“I help young humans (and their parents) to achieve wellness encompassing mind, body, and soul in order to fulfill their individual purposes.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Aubrey Webster

Aubrey Webster

Therapist

Virtual & in-person • 4.3 mi away

9901 East Valley Ranch Parkway, Irving, TX

“I believe our struggles make sense in the context of our experiences. Alongside managing mental health symptoms, I work with people to understand the underlying needs that drive our actions.”

ADD/ADHD, Anxiety, Chronic conditions, Family issues,

Creative, Direct, Holistic

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Ipek Isikli

Ipek Isikli

Therapist

Virtual & in-person • 4.6 mi away

4425 Plano Parkway, Carrollton, TX

“I am committed to providing a warm, personal, and individually tailored approach in a confidential and compassionate setting.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Latreece Ross

Latreece Ross

Therapist

Virtual & in-person • 6.5 mi away

4965 Preston Park Boulevard, Plano, TX

“LaTreece is dedicated to helping clients find new ways to cope with everyday life as they reframe their thought patterns.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Jason Mishalanie

Dr. Jason Mishalanie

Psychologist

Virtual & in-person • 4.8 mi away

3450 Forest Lane, Dallas, TX

Are you looking for a medication free treatment for ADHD, anxiety, depression, stuttering, developmental disabilities, or other brain related difficulties? Or, are you a high achieving student, professional or athlete who desires to enhance your performance in academics, athletics, or business? Everyone wants to have more effective, more efficient brain power. We want to perform at our personal peak, without the use of psychotropic medications. As a Licensed Psychologist and Board Certified Neurotherapist, I treat children and adults using brain training, and individual and family counseling techniques.


We teach the brain to regulate itself using EEG neurofeedback, as well as safe and subtle neurostimulation. While the brain is growing stronger and more adaptive, counseling is provided to assist with problem solving strategies and the cultivation of enhanced emotional and behavioral regulation.

Give us a call today so we may begin training your brain to function its peak performance. We have evening & weekend hours available. No student need miss any school.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Neelima Kurji

Neelima Kurji

Therapist

Virtual & in-person • 5 mi away

17000 Preston Road, Dallas, TX

“I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Dr. James Randy Ingram

Dr. James Randy Ingram

Therapist

Virtual & in-person • 5.1 mi away

751 Hebron Parkway, Lewisville, TX

“He believes meaningful change happens when clients discover their own insights and strengths, and he uses thoughtful questions and a collaborative approach to help clients uncover a path forward.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Janice Ingram

Janice Ingram

Therapist

Virtual & in-person • 5.1 mi away

751 Hebron Parkway, Lewisville, TX

“I believe clients need a safe place to feel heard, understood, and free to explore what they are experiencing.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Hui Qiao

Hui Qiao

Therapist

Virtual & in-person • 5.1 mi away

17304 Preston Road, Dallas, TX

“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Joel Qiao

Joel Qiao

Therapist

Virtual & in-person • 5.1 mi away

17304 Preston Road, Dallas, TX

“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Kristina McCray

Kristina McCray

Therapist

Virtual & in-person • 5.2 mi away

13747 Montfort Drive, Dallas, TX

“Kristina's counseling style is warm and interactive. She believes in treating anyone with respect, sensitivity, and compassion.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

David Procter

David Procter

Therapist

Virtual & in-person • 5.2 mi away

17330 Preston Road, Dallas, TX

“I am committed to providing a safe, supportive space for LGBTQIA+ individuals, affirming their identities and experiences.”

ADD/ADHD, Anxiety, Depression, Family issues,

Challenging, Inquisitive, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Christopher Flynn

Christopher Flynn

Therapist

Virtual & in-person • 5.3 mi away

13155 Noel Road, Dallas, TX

“I believe lasting change happens when practical skills are combined with compassion, curiosity, and hope.”

ADD/ADHD, Anger management, Anxiety, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Leslie Horwitz

Leslie Horwitz

Therapist

Virtual & in-person • 5.4 mi away

2600 MacArthur Boulevard, Lewisville, TX

“My transition from 30 years in a corporate business environment to the field of counseling provides me with unique insights...”

Anxiety, Bipolar disorder, Chronic conditions, Depression,

Empowering, Participatory, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
LaShaun Mwangi

LaShaun Mwangi

Therapist

Virtual & in-person • 5.4 mi away

17740 Preston Road, Dallas, TX

Life can shift unexpectedly-and when it does, the stress, trauma, or emotional pain can leave you feeling lost,

isolated, or overwhelmed. Whether you're healing from abuse, facing a major transition, navigating

relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and

renewal. You're not alone.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Direct, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Rebecca Puchkors

Rebecca Puchkors

Psychiatric Mental Health NP

Virtual & in-person • 3.7 mi away

17250 Dallas Parkway, Dallas, TX

“I utilize a combination of therapy, medication or both to help my clients achieve and maintain their mental health and wellness.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Holistic, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Derek Anderson

Derek Anderson

Therapist

Virtual & in-person • 5.6 mi away

13601 Preston Road, Dallas, TX

“My approach to therapy is practical, supportive, and goal-oriented. I focus on helping clients and couples build clarity, develop healthier coping strategies, improve communication, and create meaningful, lasting change.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Nestor Presas

Nestor Presas

Therapist

Virtual & in-person • 5.6 mi away

13601 Preston Road, Dallas, TX

I strive for creating the conditions were humans can regain their curiosity, hope, and a new interactional perspective of themselves. Having also also known love, generosity, tolerance, respect and solidarity. I reject the need for cynicism: under the right conditions one can comfortably adhere to the unconditional confidence in the human potential for self-understanding, tolerance and positive change.

Please visit my website at: www.healingmarriagedallas.com

Anger management, Cultural & ethnic issues, Family issues, LGBTQIA+,

Affirming, Empowering, Holistic

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Marissa Bell

Marissa Bell

Therapist

Virtual & in-person • 5.9 mi away

4400 State Highway 121, Lewisville, TX

“I will challenge you, give you ideas to help with your journey, and always willing to question the hard things with you!”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Alexandra Rivera

Alexandra Rivera

Therapist

Virtual & in-person • 5.9 mi away

4400 State Highway 121, Lewisville, TX

“With over a decade of experience in the mental health field and 12-step recovery groups, I have spent the last five years working as a therapist with diverse populations across various age groups.”

Anger management, Anxiety, Cultural & ethnic issues, Family issues,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Verda Lawson

Verda Lawson

Therapist

Virtual & in-person • 6.1 mi away

600 South Denton Tap Road, Coppell, TX

“I use an eclectic style approach mainly from Cognitive Behavioral Therapy, Person Centered Therapy and Emotion Focused Therapy.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Vanessa Brimigion

Dr. Vanessa Brimigion

Psychiatric Mental Health NP

Virtual & in-person • 6.1 mi away

4901 Windhaven Parkway, The Colony, TX

“I believe medication can be a powerful tool in recovery, but it works best as part of a bigger plan that includes therapy, support, and your own goals.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Holistic, Warm

Accepts Cigna, Aetna, Ascension,

Amy Burley

Amy Burley

Therapist

Virtual & in-person • 7.9 mi away

2309 Coit Road, Plano, TX

“I can help you acknowledge that disconnect and pain, find your voice, and develop greater self-compassion.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

KyungHee (Kelly) Lee

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 6.5 mi away

4965 Preston Park Boulevard, Plano, TX

Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Rachel Aly

Rachel Aly

Therapist

Virtual & in-person • 6.5 mi away

4965 Preston Park Boulevard, Plano, TX

If your child is struggling with attention, big emotions, anxiety, or behavior, you don't have to figure it out alone. I specialize in working with children ages 4 to 15

who are dealing with ADHD, anxiety, emotional regulation, behavioral challenges, and neurodivergence, along with the frustration, worry, and sadness that often come with them. [I also partner closely with parents, because you know your child best and you deserve support and tools too.] My goal is to help your child feel understood and confident, and to help your whole family feel a little calmer at home and at school.

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Ascension,

Alexis Montang

Alexis Montang

Therapist

Virtual & in-person • 6.5 mi away

4965 Preston Park Boulevard, Plano, TX

“I offer a warm, nonjudgmental space where each person's story and view is both honored and supported.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Sam Abdi

Sam Abdi

Psychiatric Mental Health NP

Virtual & in-person • 6.5 mi away

4965 Preston Park Boulevard, Plano, TX

I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate life’s challenges with compassion, understanding, and evidence-based care. My experience includes providing outpatient psychiatric care across the lifespan as well as caring for older adults in assisted living and memory care settings, giving me a broad perspective on mental health across different stages of life. I specialize in treating anxiety, ADHD, PTSD, depression, bipolar disorder, and other mood-related conditions. I work with adolescents ages 13 and older, adults, and older adults who may be struggling with anxiety, emotional overwhelm, difficulties with focus, mood changes, or the effects of past trauma.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Holistic, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

April Netek

April Netek

Therapist

In-person • 6.6 mi away

8951 Cypress Waters Boulevard, Irving, TX

“My approach blends attachment-focused therapy with parts work, EMDR, Cognitive Processing Therapy (CPT) and CBT because I believe understanding why something shows up the way it does is just as important as addressing what you're struggling with...”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Direct, Inquisitive, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Sarah Caras

Sarah Caras

Therapist

Virtual & in-person • 6.8 mi away

4324 Mapleshade Lane, Plano, TX

“With two decades of experience as a paramedic, both in the U.S. and overseas in the Middle East, I bring a unique perspective to our therapeutic space.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Kathryn McDonald

Kathryn McDonald

Therapist

Virtual & in-person • 6.8 mi away

4324 Mapleshade Lane, Plano, TX

“I feel it is essential to give my clients autonomy in making decisions using evidenced-based methods such as Person-Centered and Solution-Focused therapies, as well as Christian-based principles.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Cindy Moua

Cindy Moua

Psychiatric Mental Health NP

Virtual & in-person • 6.8 mi away

4324 Mapleshade Lane, Plano, TX

“Mental health is my true passion, and I believe in creating a partnership where you feel heard and valued.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Sandra Dooley

Dr. Sandra Dooley

Therapist

In-person • 6.9 mi away

6750 Hillcrest Plaza Drive, Dallas, TX

“My approach is to build rapport and trust with the client before identifying goals and what they want from therapy.”

Anxiety, Bipolar disorder, Depression, Family issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Annie Greene

Annie Greene

Therapist

Virtual & in-person • 6.9 mi away

2301 Ohio Drive, Plano, TX

“I use a trauma-informed approach and recognize the impact relationships and life events can have on an individual's well-being, sense of safety, and sense of self.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Creative, Humorous

Accepts Cigna, Aetna


Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.