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Find a Cigna therapist in Carrollton, TX

Book a therapist or psychiatrist in Carrollton, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Carrollton, TX

Access affordable mental healthcare through Cigna in Carrollton where patients save an average of 75% on sessions. Headway's network of 9,484 providers offers flexible scheduling and free consultations to help you find the right fit.

Oluremi Ladeji

Oluremi Ladeji

Therapist

Virtual & in-person • 16 mi away • Garland, TX


“Specializing in counseling children whose parents are going through divorce or separation, I strive to minimize the short- and long-term effects on their schoolwork, emotional health, and spiritual life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jeffrey Proctor

Jeffrey Proctor

Therapist

Virtual & in-person • 16 mi away • Allen, TX


“My specialties are first ADHD. What I help with in terms of ADHD is helping learn how to manage your emotions, and helping life feeling less overwhelming.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Bryan Ritchie

Bryan Ritchie

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), an extensively researched psychotherapy method proven to help people recover from trauma and distressing life experiences.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, Diabetes, Grief or loss
Creative, Inquisitive, Solution-oriented
Tiffany Viveros

Tiffany Viveros

Therapist

Virtual & in-person • 13 mi away • Frisco, TX


“Clients often tell me they appreciate my warmth, down-to-earth style, and ability to balance compassion with practical strategies.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Challenging, Direct, Empowering
Keri Kendall

Keri Kendall

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Dallas, TX


My name is Keri Kendall, I am a Board Certified Psychiatric Nurse Practitioner. I believe prioritizing your mental health is the key to living a well balanced life. Healthcare should always be about customer service. and putting you first is our business. Reaching out for help is the hardest step in the process, so congratulations your journey starts today.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Dania Carter

Dania Carter

Therapist

Virtual & in-person • 16 mi away • Dallas, TX


LIFE be LIFING...You’ve been carrying a lot for a long time. Maybe anxiety, depression, past experiences, or high-stress situations are starting to catch up with you, and it’s getting harder to manage on your own. You might feel stuck in patterns you don’t fully understand or unsure how to move forward. If you’re ready to feel more in control, break unhealthy cycles, and finally have space to focus on yourself, we can work together to help you create clarity, stability, and real, lasting change.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Evena Pierre

Evena Pierre

Therapist

Virtual & in-person • 6.8 mi away • Dallas, TX


“I have developed an even stronger passion for providing unparalleled behavioral health services to individuals struggling with trauma, anxiety, and depression and for women who experience mental health conditions during pregnancy and postpartum.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Inquisitive, Open-minded
Randall Ford

Randall Ford

Therapist

Virtual & in-person • 16 mi away • McKinney, TX


“I will meet you where you are with a client-centered approach. My therapeutic relationship with clients is that of attentiveness and safety.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Miranda Jones

Miranda Jones

Therapist

Virtual & in-person • 13 mi away • Dallas, TX


“I have a deep heart for, those who experience anxiety. This experience is an area I wanted to specialize in because I have seen it be one where many feel trapped, stuck, and with no hope or relief.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Katie Lepkowski

Katie Lepkowski

Therapist

Virtual & in-person • 16 mi away • Allen, TX


“I focus on compassion and connection, with a side of dry humor. I use a blend of DBT, CBT, and ACT, depending on what works best for you.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Creative, Empowering
Shannon Moore

Shannon Moore

Therapist

Virtual & in-person • 17 mi away • Colleyville, TX


“My aim is to be a genuine, safe person with whom you can be your authentic self in a therapy space where you are welcomed and affirmed.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Kimberly Sheppard

Kimberly Sheppard

Therapist

Virtual & in-person • 17 mi away • Colleyville, TX


“I am passionate about the work that I do as a therapist and consider it an honor to walk through life's journey with my clients.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Melissa Robilliard

Melissa Robilliard

Therapist

Virtual & in-person • 17 mi away • Colleyville, TX


“My goal is to help you build awareness, resilience, and emotional clarity—so you can respond to life's challenges with confidence and calm.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Inquisitive, Solution-oriented, Warm
Sini Thomas

Sini Thomas

Therapist

Virtual & in-person • 17 mi away • Colleyville, TX


“I believe that with proper guidance, every individual possesses the inner strength to achieve healing and reach their full potential.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Obinna Okereke

Dr. Obinna Okereke

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Grand Prairie, TX


“I am a board-certified psychiatric mental health nurse practitioner with over 12 years of experience in Adult, child, and adolescent psychiatric services.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Terri Anderson-Mays

Terri Anderson-Mays

Therapist

Virtual & in-person • 17 mi away • Dallas, TX


“I provide therapy for individuals and families in the areas of life that hurt, hinder and halt living a life that we desire.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Joseph Ewegbeje

Dr. Joseph Ewegbeje

Therapist

Virtual & in-person • 17 mi away • Bedford, TX


“I work with individuals and couples who feel stuck in repeating patterns and are ready to move forward intentionally.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Direct, Empowering
Derek Atkins

Derek Atkins

Therapist

Virtual & in-person • 17 mi away • Cross Roads, TX


“My approach is warm, empowering, and solution-oriented. I primarily use Cognitive Behavioral Therapy (CBT) and thoughtful questioning to help you understand the connection between your thoughts, emotions, and behaviors.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
David Janway

David Janway

Therapist

Virtual & in-person • 17 mi away • Midland, TX


Hello, I’m David. I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start affecting your daily routine. In our work together, we focus on practical strategies that help you regain balance, improve coping, and move forward with confidence.

Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Humorous, Open-minded, Warm
Kristin Figueroa

Kristin Figueroa

Therapist

Virtual & in-person • 19 mi away • McKinney, TX


“My style is warm, open-minded, and solution-focused. I believe therapy should feel safe and supportive.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Dr. Corey Allan

Dr. Corey Allan

Therapist

Virtual & in-person • 17 mi away • Allen, TX


“Therapy with me is direct and collaborative. I'm not going to reflect your feelings back at you for 50 minutes. I'm going to work with you.”
Cigna + 4 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Direct, Empowering, Participatory
Rhonda Smith

Rhonda Smith

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


Hi, I’m glad you’re here. I’m an EMDR certified, licensed professional counselor who believes real growth starts with curiosity, compassion, and a little bit of courage. Therapy with me is more than just managing symptoms—it’s about uncovering your strengths, celebrating progress, and building a life that feels balanced, resilient, and truly yours.

I take a warm, collaborative approach that gives you a safe space to explore patterns, process challenges, and build on what’s already working. Together, we’ll blend practical tools with deeper reflection to help you move through life’s struggles, find your balance, and create a life that feels good to live. My hope is that you leave each session feeling grounded, encouraged, and connected to what matters most.

Cigna + 13 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Empowering, Inquisitive, Warm
Cheryl Edinbyrd

Cheryl Edinbyrd

Therapist

Virtual & in-person • 17 mi away • Dallas, TX


“My approach is utilizing CBT, DBT, EMDR, Hypnotherapy and Natuurpathic Care to meet clients where they are...”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Direct, Empowering, Solution-oriented
Deann Bailey

Deann Bailey

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


“I believe therapy is a collaborative process. I'll meet you where you are and tailor interventions to your unique needs, strengths, and goals.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Inquisitive, Open-minded, Warm
Dr. Shannon Davis-Wills

Dr. Shannon Davis-Wills

Therapist

Virtual & in-person • 18 mi away • Arlington, TX


“She loves helping individuals understand how trauma lives in both the mind and body and how healing is possible through awareness, regulation, and connection.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Warm
Dr. Grace Spencer

Dr. Grace Spencer

Psychologist

Virtual & in-person • 18 mi away • Southlake, TX


“I blend faith and evidence-based care to guide you through these transformative changes. Together, we'll find hope, heal grief, and empower you to grow and embrace your evolving roles with resilience to create a joyful, balanced future.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kendra Forbes

Kendra Forbes

Therapist

Virtual & in-person • 18 mi away • Arlington, TX


“I am committed to serving adults by providing tools, support and encouragement to help you achieve set goals.”
Cigna + 11 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Warm
Jack Murphy

Jack Murphy

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


“Jack's journey in counseling began over 20 years ago when he was battling a drug and alcohol addiction.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Ajijala Nanna

Ajijala Nanna

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Denton, TX


Ajijala is a board-certified PMHNP in child, adolescent, and adult psychiatry. Ajijala primarily treats children, adolescents, and adults suffering from ADHD, anxiety, depression, and behavioral issues that cause barrier. She works with patients of different cultural and professional backgrounds to help them improve their lives and overcome their struggles.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Norma Mccarthy, Lpc

Norma Mccarthy, Lpc

Therapist

Virtual & in-person • 14 mi away • Southlake, TX


“My approach is warm, honest, and grounded in real life. Therapy is a place to slow down and understand yourself more fully, but it's also meant to be useful outside the office.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Ruth Rodriguez

Ruth Rodriguez

Therapist

Virtual & in-person • 12 mi away • Richardson, TX


Ruth is open to seeing teens (13+), individual adults, couples, and families.

Ruth Rodriguez is a licensed professional therapist who works with individuals, families, and couples. She takes a thoughtful approach to helping her clients get the best out of life by understanding how family dynamics play into their well-being.

One of her specialities is couples counseling, whether it is premarital counseling that helps couples be prepared for marriage, or working with couples to solve problems and communicate more effectively so they can have a more satisfying relationship.

Cigna + 5 others
Anxiety, Depression, Family issues, OCD, Panic disorders
Affirming, Empowering, Warm
Marc Kitano

Marc Kitano

Therapist

Virtual & in-person • 18 mi away • McKinney, TX


“My clients often tell me that my personality is disarming, yet helpful in exploring what suits them.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Raigina Preston

Dr. Raigina Preston

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • McKinney, TX


I am a board-certified Family Psychiatric Mental Health Nurse Practitioner. I've worked in different practice settings, including private practice, community mental health, homeless and correctional services, and addiction. I treat and manage a range of disorders ( depression, anxiety, bipolar, schizophrenia, PTSD, OCD, addictions, etc).

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Steffanie James

Steffanie James

Therapist

Virtual & in-person • 18 mi away • Sachse, TX


“I believe in empowering clients to develop coping strategies, enhance their interpersonal relationships, and cultivate a balanced, fulfilling life...”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Alysia Hanes

Alysia Hanes

Therapist

Virtual & in-person • 20 mi away • North Richland Hills, TX


“I believe in meeting each client where they are and using individualized, practical strategies to help them build confidence, develop healthy coping skills, and move toward meaningful growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Energetic, Open-minded
LaToya Prevost

LaToya Prevost

Therapist

Virtual & in-person • 18 mi away • Mesquite, TX


“My goal is to meet you where you are by providing a non-judgmental and safe environment, so you can explore your feelings...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Sarah Rhoten

Sarah Rhoten

Therapist

Virtual & in-person • 18 mi away • North Richland Hills, TX


“I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Jennifer Shonkwiler

Jennifer Shonkwiler

Therapist

Virtual & in-person • 18 mi away • North Richland Hills, TX


“I don't know what the rest of your 23 hours looks like in your day... but in the hour we spend, know that you will be heard and seen.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Humorous, Warm

Offers free consultationsView profile and book
Alicia Williams

Alicia Williams

Therapist

Virtual & in-person • 18 mi away • North Richland Hills, TX


“I work primarily with couples and women facing relational concerns, self-care struggles, and burnout.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Solution-oriented, Warm
Andrea DeLeon

Andrea DeLeon

Therapist

Virtual & in-person • 18 mi away • North Richland Hills, TX


Writing

Support for where you are. Tools for where you want to go.

I’m Andrea DeLeon, a Licensed Clinical Social Worker in Texas and Illinois. For 16 years, I’ve helped children, individuals, and families navigate challenges and find a path forward.

My experience in medical and forensic social work has shaped the way I care for clients facing anxiety, depression, trauma, grief, family concerns, and life transitions. I’ve also supported people navigating complex medical needs, pregnancy and postpartum experiences, aging, domestic violence, and the needs of children with special health care needs.

I believe effective therapy begins with understanding you. Together, we’ll build on your strengths, explore what’s keeping you stuck, and develop practical tools that fit your life. My approach is compassionate, collaborative, and tailored to your goals.

I hold a Master of Social Work, a Master of Business Administration, and a Bachelor of Arts in Social Work. When I’m away from work, I enjoy running, puzzles, community connections, and time with friends.

You don’t have to figure everything out on your own. When you’re ready, I’m here to help you take the next step.

Cigna + 12 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.