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Find a Cigna therapist in Carrollton, TX

Book a therapist or psychiatrist in Carrollton, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Carrollton, TX

Access affordable mental healthcare through Cigna in Carrollton where patients save an average of 75% on sessions. Headway's network of 9,484 providers offers flexible scheduling and free consultations to help you find the right fit.

Dr. Rosana DaSilva

Dr. Rosana DaSilva

Therapist

Virtual & in-person • 18 mi away • North Richland Hills, TX


“My therapeutic approach is warm, attentive, and strength-focused, creating a safe space to explore patterns, improve relationships, and foster self-awareness...”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Jose Chaidez

Jose Chaidez

Therapist

Virtual & in-person • 18 mi away • Denton, TX


“Sessions are always a partnership, where Jose is the professional and the client is the expert of their lives...”
Cigna + 14 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Affirming, Direct, Energetic

Offers free consultationsView profile and book
Alicia Ward

Alicia Ward

Therapist

Virtual & in-person • 18 mi away • Denton, TX


“My passion lies in "helping the helpers"—caregivers, healthcare professionals, therapists, educators, and others in high-stress professions who often put others' needs before their own.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Participatory, Warm

Offers free consultationsView profile and book
John Poston

John Poston

Therapist

Virtual & in-person • 18 mi away • Mesquite, TX


“I provide a supportive, nonjudgmental space where you can talk openly and work toward positive change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Jeffery Jackson

Jeffery Jackson

Therapist

Virtual & in-person • 20 mi away • McKinney, TX


“My approach is warm, genuine, and collaborative, creating a relaxed, nonjudgmental space where you can feel comfortable being yourself.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Humorous, Inquisitive, Open-minded, Warm
Suzon Schroeder

Suzon Schroeder

Therapist

In-person • 14 mi away • Allen, TX


“I strive in meeting all people where they are in many life stages. In my practice, clients will feel empowered and validated...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Jennifer Porter

Jennifer Porter

Therapist

Virtual & in-person • 19 mi away • McKinney, TX


“I have a particular passion for working with neurodivergent children and families, including those navigating Autism Spectrum Disorder and ADHD.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Creative, Solution-oriented
Kristin Figueroa

Kristin Figueroa

Therapist

Virtual & in-person • 13 mi away • McKinney, TX


“My style is warm, open-minded, and solution-focused. I believe therapy should feel safe and supportive.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Sara Hooten

Sara Hooten

Therapist

Virtual & in-person • 19 mi away • McKinney, TX


“I strive to create a personal therapeutic relationship that is empathetic, accepting, and encouraging.”
Cigna + 13 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Gina Polidoro-Yodice

Gina Polidoro-Yodice

Therapist

Virtual & in-person • 20 mi away • McKinney, TX


  • Enjoy working with children, adolescents, adults, family and marriage populations.
  • For past several years I have worked in both private and public school settings.
  • Hold a certification in both Trauma and Christian Counseling.
Cigna + 15 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Creative, Empowering, Holistic
Michelle Youtsey

Michelle Youtsey

Therapist

Virtual & in-person • 19 mi away • Prosper, TX


“With over 25 years of marriage and the experience of raising four children, I provide personalized counseling and, when desired, faith-based therapy that integrates biblical truth with psychological insight.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Sandra Anthony

Sandra Anthony

Therapist

Virtual & in-person • 19 mi away • Keller, TX


“Sandra has many years of life experiences, leading group sessions, counseling and mentoring individuals and families.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Kathleen Davis

Kathleen Davis

Therapist

Virtual & in-person • 19 mi away • McKinney, TX


Let's be real, sometimes life gets in the way of living! There are just time when life is not always the way we want or thought it would be.

People keep saying that you are so strong, but you don't want to be strong and you definitely don’t feel strong. You know you have people around you that love you and also you feel alone. You want to believe that you’ll find yourself again. If you’re losing hope that you can manage all the things in your life, counseling can help!

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Andrea Erwin

Andrea Erwin

Therapist

Virtual & in-person • 19 mi away • McKinney, TX


“My clients can expect to feel seen and heard. When they leave, they will be cared for, empowered, and less alone.”
Cigna + 12 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Eileen Kaufman

Eileen Kaufman

Therapist

Virtual & in-person • 19 mi away • Keller, TX


“My role is to create a safe, supportive space where you can feel heard, understood, and empowered to take steps toward healing.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Nelson

Stephanie Nelson

Therapist

In-person • 19 mi away • Keller, TX


“I believe that healing happens through genuine connection, and I strive to create a space rooted in honesty, empathy, and authenticity.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Barbara To

Barbara To

Therapist

Virtual & in-person • 19 mi away • Prosper, TX


“Barbara believes in meeting the client where they are at while providing education and support to guide them through their journey towards empowerment and growth.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Identity issues
Affirming, Humorous, Warm
Makea Sanders

Makea Sanders

Therapist

Virtual & in-person • 19 mi away • Arlington, TX


I believe therapy works best when you can show up as yourself without judgment, pressure, or feeling like you have to say the “right” thing. I’ve known since I was a junior in high school that I wanted to help people heal from the inside out, and that purpose has stayed with me ever since. For me, therapy isn’t just a job it's my purpose.

I work with clients ages 10+ navigating anxiety, depression, trauma, ADHD, grief, self-esteem, and life transitions. I’m warm, down-to-earth, and pretty easy to talk to. You don’t have to come to therapy with everything figured out...we will do that together!

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded
Perla Vazquez

Perla Vazquez

Therapist

Virtual & in-person • 19 mi away • Mesquite, TX


“My goal is to help individuals discover a more grace-filled personal life, help couples create a more intimate marriage, and help families enjoy more fulfilling family life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Carolyn Thompson

Carolyn Thompson

Therapist

Virtual & in-person • 21 mi away • North Richland Hills, TX


“I believe therapy is a space where you can feel supported, understood, and empowered as you work through life's challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Marilia Araujo

Marilia Araujo

Therapist

Virtual & in-person • 14 mi away • Allen, TX


Hi, I’m Marilia. I offer therapy in English, Spanish, and Portuguese, and I strive to create a calm, welcoming space where you feel heard and respected. I help clients work through anxiety, depression, relationship stress, life changes, and emotional pain. My goal is to help you feel less alone, better understood, and more supported as you take steps toward healing.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Orlando Lizardi

Orlando Lizardi

Therapist

Virtual & in-person • 19 mi away • Arlington, TX


“My goal as a therapist is to work collaboratively with clients to understand their experiences and develop a personalized plan to overcome obstacles.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Empowering, Open-minded, Solution-oriented
Jacqueline Hayes

Jacqueline Hayes

Therapist

Virtual & in-person • 19 mi away • Grand Prairie, TX


“I can help you to identify the core problem, provide possible solutions that make sense to you, and empower you to utilize these solutions between visits.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Eugenia Sullivan

Eugenia Sullivan

Therapist

Virtual & in-person • 19 mi away • McKinney, TX


“I am warm, compassionate and curious, and I practice from a collaborative and nonsecular perspective.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Jill Johansson-Love

Dr. Jill Johansson-Love

Psychologist

Virtual & in-person • 21 mi away • McKinney, TX


“Cognitive Behavioral Therapy involves focusing on your reasons for participating in treatment and working together to identify and develop a plan for how to achieve your treatment goals.”
Cigna + 6 others
Anger management, Anxiety, Depression, PTSD, Sleep disorder
Creative, Energetic, Open-minded

Offers free consultationsView profile and book
Martha Motari

Martha Motari

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Arlington, TX


“I believe that understanding your health is crucial, so I take the time to explain your diagnosis and treatment options in a clear and straightforward manner.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Dr. Kimberly Pearson

Dr. Kimberly Pearson

Therapist

Virtual & in-person • 20 mi away • Dallas, TX


“I am a trauma focused therapist who assist clients with eliminating behaviors that leads to self-defeating or societal-defeating consequences.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Holistic, Humorous
Jo Bonesio-Simpson

Jo Bonesio-Simpson

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


“You can expect a collaborative environment where you will feel heard and supported in your journey of healing.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Jason Brown

Jason Brown

Therapist

Virtual & in-person • 20 mi away • North Richland Hills, TX


“Using an eclectic approach, we might use person-centered therapy to talk through problems, cognitive behavioral therapy to help change thought patterns, or solution-focused therapy to help you find solutions that work.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Inquisitive

Offers free consultationsView profile and book
Rebecca Southard

Rebecca Southard

Therapist

In-person • 20 mi away • North Richland Hills, TX


“I approach our time together with compassion, curiosity, and an appreciation for your input and feedback.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Maria Lopez

Maria Lopez

Therapist

Virtual & in-person • 20 mi away • North Richland Hills, TX


Reaching out for support can feel intimidating, but you don’t have to navigate life’s challenges alone. I believe healing begins when you feel truly seen, heard, and accepted. My goal is to create a welcoming, judgment-free space where you can be yourself, explore what’s weighing on you, and discover your own strength. I work with teens, adults, women, and families experiencing anxiety, depression, relationship challenges, life transitions, and the stress that comes with everyday life. As a bilingual counselor fluent in English and Spanish, I also understand how culture, family expectations, and personal experiences can shape our emotional well-being. Together, we’ll build on your strengths, develop practical tools, and work toward the life you want to create—one step at a time.

Cigna + 7 others
Cultural & ethnic issues, Depression, Family issues, Identity issues, Relationship issues
Open-minded, Solution-oriented, Warm
Bonnie Alagood

Bonnie Alagood

Therapist

Virtual & in-person • 20 mi away • Denton, TX


“Clients will receive the opportunity to share issues but feel empowered to persevere with confidence and resources.”
Cigna + 9 others
Anxiety, Family issues, Grief or loss, Panic disorders, Physical health issues
Empowering, Open-minded, Solution-oriented
Tumikee Perry- Johnson

Tumikee Perry- Johnson

Therapist

Virtual & in-person • 20 mi away • Denton, TX


“My approach is compassionate, practical, and goal-oriented. I believe therapy should be a space where you feel safe, heard, and supported—while also gaining tools that create real change in your daily life.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Richard-Michael Calzada

Richard-Michael Calzada

Therapist

Virtual & in-person • 20 mi away • Denton, TX


I would describe myself as warm, creative, and affirming. I am a somatic-based therapist trained in EMDR and Somatic Experiencing. In 2016, I earned my Master's degree in Clinical Mental Health Counseling at the University of North Texas. I have worked with a variety of individuals in hospital and outpatient settings. I see clients between the ages of 13 and 75 and am a LGBTQIQA+ ally.

Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Participatory, Warm
Esther Warimwe

Esther Warimwe

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Denton, TX


“My goal is to help you feel empowered to take the necessary steps to make positive changes leading to an improved quality of life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Crystal Campbell

Crystal Campbell

Therapist

Virtual & in-person • 20 mi away • Denton, TX


“I meet my clients where they are and challenge them to achieve the goals they've set for themselves.”
Cigna + 18 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Grief or loss
Affirming, Creative, Warm
Dr. John Byun

Dr. John Byun

Psychiatrist

Virtual & in-person • 19 mi away • Prosper, TX


“Dr. Byun believes that effective psychiatric treatment starts with a good patient-doctor relationship.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Torshia Watson

Torshia Watson

Therapist

Virtual & in-person • 21 mi away • Wylie, TX


“My agency approach is Cognitive Behavior and DBT. However, the treatment modalities are tailor specifically to your therapeutic needs.”
Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Participatory, Solution-oriented
Robert Mullen

Robert Mullen

Therapist

Virtual & in-person • 21 mi away • North Richland Hills, TX


“My role as a licensed professional counselor is to actively listen and offer perspective to allow the client to sort through their choices...”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Olayinka Daramola

Olayinka Daramola

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Arlington, TX


“I combine medication and psychotherapy in treatment management and interventions of various mental health conditions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.