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Find a Cigna therapist in Carrollton, TX

Book a therapist or psychiatrist in Carrollton, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Carrollton, TX

Access affordable mental healthcare through Cigna in Carrollton where patients save an average of 75% on sessions. Headway's network of 9,380 providers offers flexible scheduling and free consultations to help you find the right fit.

David Janway

David Janway

Therapist

Virtual & in-person • 17 mi away • Midland, TX


Hello, I’m David. I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start affecting your daily routine. In our work together, we focus on practical strategies that help you regain balance, improve coping, and move forward with confidence.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Humorous, Open-minded, Warm
Elizabeth Adell

Elizabeth Adell

Therapist

Virtual & in-person • 17 mi away • Allen, TX


“I have been practicing for 7 years with lots of experience in related fields before focusing on Counseling.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Brenda Interian-Boysselle

Brenda Interian-Boysselle

Therapist

Virtual & in-person • 17 mi away • Allen, TX


“I help individuals and couples navigate emotional and relationship challenges using a warm, client-centered, and solution-focused approach.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Marquetta Harris

Marquetta Harris

Therapist

Virtual & in-person • 17 mi away • Garland, TX


“More importantly than the approach is the therapeutic relationship or collaborative partnership that develops between the client and the therapist.”
Cigna + 6 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Nicole Lee

Nicole Lee

Therapist

Virtual & in-person • 17 mi away • McKinney, TX


My story is a bit unique as to how I became a psychotherapist. I studied abroad in Costa Rica during college where I learned the Spanish language and where my love of adventure and exploration began. After moving to Los Angeles for several years, I decided to then move to New York City to pursue a career in music which is my first love. I was living in NYC and working for Sony Music on September 11, 2001 which changed my life dramatically. I decided to return to The University of Texas in Austin and obtained my Masters in Social Work in an effort to pursue a career in helping others which is my second love.

My therapeutic approach is grounded in the Relational Model as I believe that relationships, both with ourselves and others, are what allow us each to feel fulfilled, secure, and empowered. My hope is that we can work together as a team to unlock your inner strengths so that you can confidently manage life's stressors in the past, present, and future.

I love working with adolescents and I have a warm, non-judgmental, humorous, but direct approach that seems to fit well with teenagers. I have worked for many years in community mental health and as such have been successful with almost every diagnosis that exists, all age groups, and all genders. I look forward to working with you and your family.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Brandy Porche

Brandy Porche

Therapist

In-person • 17 mi away • McKinney, TX


Hello. My name is Brandy Porche and I am a Licensed Professional Counselor in the state of Texas. I offer online and in office counseling at my practice in McKinney. I utilize hourly sessions and therapy intensives to help families, couples, and individuals heal from dysfunction, trauma, and possible clinical symptoms that hinder healing and living a healthy life emotionally, mentally, spiritually, and relationally. I believe that all families can heal when the truth and accountability are engaged. I see adults and adolescents ages 14 and up. I am a Christian Counselor so my facilitation is faith based. I am a certified Prepare Enrich marriage counselor and I am also certified in anger management.

Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Tina Fast

Tina Fast

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Fairview, TX


“As a mother of four—including three neurodivergent children—I understand firsthand the challenges many families face.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Faith Baylor

Faith Baylor

Therapist

Virtual & in-person • 18 mi away • Arlington, TX


“With two decades of experience, I specialize in trauma, serving children ages 3+, teenagers, and adults of all ages, utilizing evidence-based practices to foster growth and resilience.”
Cigna + 14 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Open-minded, Warm
Kendra Forbes

Kendra Forbes

Therapist

Virtual & in-person • 18 mi away • Arlington, TX


“I am committed to serving adults by providing tools, support and encouragement to help you achieve set goals.”
Cigna + 11 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Warm
Theresia Tabe

Theresia Tabe

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Southlake, TX


“My approach is collaborative, thoughtful, and personalized. I take time to understand your symptoms, experiences, lifestyle, and goals before developing a treatment plan that fits your individual needs.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Jack Murphy

Jack Murphy

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


“Jack's journey in counseling began over 20 years ago when he was battling a drug and alcohol addiction.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Norma Mccarthy, Lpc

Norma Mccarthy, Lpc

Therapist

Virtual & in-person • 14 mi away • Southlake, TX


“My approach is warm, honest, and grounded in real life. Therapy is a place to slow down and understand yourself more fully, but it's also meant to be useful outside the office.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Marc Kitano

Marc Kitano

Therapist

Virtual & in-person • 18 mi away • McKinney, TX


“My clients often tell me that my personality is disarming, yet helpful in exploring what suits them.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Raigina Preston

Dr. Raigina Preston

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • McKinney, TX


I am a board-certified Family Psychiatric Mental Health Nurse Practitioner. I've worked in different practice settings, including private practice, community mental health, homeless and correctional services, and addiction. I treat and manage a range of disorders ( depression, anxiety, bipolar, schizophrenia, PTSD, OCD, addictions, etc).

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Rebecca Jaiyesimi

Rebecca Jaiyesimi

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • McKinney, TX


“She is committed to patient-centered care, ensuring a welcoming environment where patients feel valued and heard.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Amber Kwesie

Amber Kwesie

Therapist

Virtual & in-person • 17 mi away • Sachse, TX


“My passion for counseling comes from a deep commitment to helping people grow, overcome life's challenges, and reach their full potential.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Genesis Morales

Genesis Morales

Therapist

Virtual & in-person • 18 mi away • Bedford, TX


“I care deeply about creating therapy spaces where culture, lived experience, and context are honored.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Steffanie James

Steffanie James

Therapist

Virtual & in-person • 18 mi away • Sachse, TX


“I believe in empowering clients to develop coping strategies, enhance their interpersonal relationships, and cultivate a balanced, fulfilling life...”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
LaToya Prevost

LaToya Prevost

Therapist

Virtual & in-person • 18 mi away • Mesquite, TX


“My goal is to meet you where you are by providing a non-judgmental and safe environment, so you can explore your feelings...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Sarah Rhoten

Sarah Rhoten

Therapist

Virtual & in-person • 18 mi away • North Richland Hills, TX


“I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Jennifer Shonkwiler

Jennifer Shonkwiler

Therapist

Virtual & in-person • 18 mi away • North Richland Hills, TX


“I don't know what the rest of your 23 hours looks like in your day... but in the hour we spend, know that you will be heard and seen.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Humorous, Warm

Offers free consultationsView profile and book
Cassandra Parsons

Cassandra Parsons

Therapist

Virtual & in-person • 18 mi away • North Richland Hills, TX


I earned a Masters degree in Clinical Mental Health Counseling. I have experience working with adults who are struggling with trauma and grief.

Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dr. Rosana DaSilva

Dr. Rosana DaSilva

Therapist

Virtual & in-person • 18 mi away • North Richland Hills, TX


“My therapeutic approach is warm, attentive, and strength-focused, creating a safe space to explore patterns, improve relationships, and foster self-awareness...”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Alicia Ward

Alicia Ward

Therapist

Virtual & in-person • 18 mi away • Denton, TX


“My passion lies in "helping the helpers"—caregivers, healthcare professionals, therapists, educators, and others in high-stress professions who often put others' needs before their own.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Participatory, Warm

Offers free consultationsView profile and book
John Poston

John Poston

Therapist

Virtual & in-person • 18 mi away • Mesquite, TX


“I provide a supportive, nonjudgmental space where you can talk openly and work toward positive change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Jennifer Reci

Jennifer Reci

Therapist

Virtual & in-person • 19 mi away • McKinney, TX


“I believe that we can overcome these feelings through finding meaning in our struggle and learning different coping skills to face new challenges.”
Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Solution-oriented
Kathy Davis

Kathy Davis

Therapist

Virtual & in-person • 19 mi away • McKinney, TX


Let's be real, sometimes life gets in the way of living! There are just time when life is not always the way we want or thought it would be.

People keep saying that you are so strong, but you don't want to be strong and you definitely don’t feel strong. You know you have people around you that love you and also you feel alone. You want to believe that you’ll find yourself again. If you’re losing hope that you can manage all the things in your life, counseling can help!

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Suzon Schroeder

Suzon Schroeder

Therapist

In-person • 14 mi away • Allen, TX


“I strive in meeting all people where they are in many life stages. In my practice, clients will feel empowered and validated...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Jared Gavin

Jared Gavin

Therapist

Virtual & in-person • 19 mi away • McKinney, TX


“Twenty years in, and I still find this work genuinely interesting. That probably says something about how much I care about getting it right.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Gina Polidoro-Yodice

Gina Polidoro-Yodice

Therapist

Virtual & in-person • 20 mi away • McKinney, TX


  • Enjoy working with children, adolescents, adults, family and marriage populations.
  • For past several years I have worked in both private and public school settings.
  • Hold a certification in both Trauma and Christian Counseling.
Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Creative, Empowering, Holistic
Robin Britt

Robin Britt

Therapist

Virtual & in-person • 19 mi away • Keller, TX


“My main goal in therapy is to work with clients to overcome the challenges that keep them from having the lives they desire.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Andrea Erwin

Andrea Erwin

Therapist

Virtual & in-person • 19 mi away • McKinney, TX


“My clients can expect to feel seen and heard. When they leave, they will be cared for, empowered, and less alone.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Michelle Youtsey

Michelle Youtsey

Therapist

Virtual & in-person • 19 mi away • Prosper, TX


“With over 25 years of marriage and the experience of raising four children, I provide personalized counseling and, when desired, faith-based therapy that integrates biblical truth with psychological insight.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Sandra Anthony

Sandra Anthony

Therapist

Virtual & in-person • 19 mi away • Keller, TX


“Sandra has many years of life experiences, leading group sessions, counseling and mentoring individuals and families.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jason Adams

Jason Adams

Therapist

Virtual & in-person • 19 mi away • Keller, TX


“I begin my work with solutions that can bring immediate relief, followed by deeper work that contributes to lasting change.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Humorous, Inquisitive, Open-minded
Leyla Baez

Leyla Baez

Therapist

Virtual & in-person • 19 mi away • Keller, TX


“My expertise lies in working with individuals struggling with self-harming behaviors, suicidal ideations, anxiety, and depression.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Stephanie Nelson

Stephanie Nelson

Therapist

In-person • 19 mi away • Keller, TX


“I believe that healing happens through genuine connection, and I strive to create a space rooted in honesty, empathy, and authenticity.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Norma Cruson

Norma Cruson

Therapist

Virtual & in-person • 19 mi away • Keller, TX


“I aim to help clients develop psychological flexibility so they can be present in their daily lives, share their emotions, and take concrete action to live more fully.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Inquisitive, Warm
Barbara To

Barbara To

Therapist

Virtual & in-person • 19 mi away • Prosper, TX


“Barbara believes in meeting the client where they are at while providing education and support to guide them through their journey towards empowerment and growth.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Identity issues
Affirming, Humorous, Warm
Katie Lepkowski

Katie Lepkowski

Therapist

Virtual & in-person • 13 mi away • Little Elm, TX


“My goal is to create an environment where you feel safe enough to be real, challenged enough to grow, and supported every step of the way.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.