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Find a Cigna therapist in Arlington, TX

Book a therapist or psychiatrist in Arlington, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arlington, TX

Find mental health support in Arlington with Cigna coverage through Headway. Access 9,383 licensed providers for talk therapy and medication management, with copays as low as $0-$35 per session. Book your free consultation today and connect with a provider within two weeks.

Helena Davis

Helena Davis

Therapist

Virtual & in-person • 13 mi away • Cedar Hill, TX


“I believe each person is created uniquely, and because of that, there is no one-size-fits-all approach to healing.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Delora Evans

Delora Evans

Therapist

Virtual & in-person • 14 mi away • Dallas, TX


“I believe that people may sometimes need help in many areas of their lives, therefore I treat with a Person-Centered, wholistic approach.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Christine Homs

Christine Homs

Therapist

Virtual & in-person • 14 mi away • Cedar Hill, TX


“I believe in a trauma-informed approach that focuses on understanding what happened to my clients, rather than pathologizing their experiences.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Infertility
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Cynthia Sanchez

Cynthia Sanchez

Therapist

Virtual & in-person • 14 mi away • Cedar Hill, TX


I work collaboratively with children, tweens, and teens, creating an environment that is fun and nurturing. I believe that the unique individual identity of each child is crucial and works to provide them with the best therapy that allows them to flourish. I use talk therapy, play therapy, and mindfulness in my approach, and I specialize in working with clients who are struggling with ADHD, anxiety, bullying, depression, grief, self-harm, stress, and family conflict.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Humorous
Lakesha Bell-Fox

Lakesha Bell-Fox

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“I generally utilize Cognitive Behavioral Therapy and Solution Focused Brief Therapy when working with clients.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Stacy Hixon

Stacy Hixon

Therapist

Virtual & in-person • 14 mi away • Fort Worth, TX


“Stacy's goal is to support, encourage, and offer guidance to help each client reach a successful outcome.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Open-minded
Christina Goetz

Christina Goetz

Therapist

Virtual & in-person • 14 mi away • Dallas, TX


“I utilize a trauma-informed, psychodynamic approach in therapy and often incorporate CBT, DBT, and mindfulness techniques.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Holistic, Solution-oriented
Jennifer Heflin

Jennifer Heflin

Therapist

Virtual & in-person • 14 mi away • Grapevine, TX


“I believe individuals are experts in their own experiences so that is why I create a therapeutic space that renders mutual respect and honors personal decision making.”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Dr. Kathy Siepker

Dr. Kathy Siepker

Therapist

Virtual & in-person • 14 mi away • Grapevine, TX


“I specialize in anxiety, depression, and family conflict, creating a culturally attuned environment where individuals from diverse backgrounds feel understood.”
Cigna + 17 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Meghan Sheridan

Meghan Sheridan

Therapist

Virtual & in-person • 14 mi away • Grapevine, TX


“I know how confusing and isolating it can feel to question beliefs or rebuild your identity, and I offer a warm, nonjudgmental space to work through it.”
Cigna + 7 others
Anxiety, Depression, Identity issues, Relationship issues, Trauma
Inquisitive, Open-minded, Warm
Lian Horenblas

Lian Horenblas

Therapist

Virtual & in-person • 12 mi away • Fort Worth, TX


“I strive to create a grounded, supportive space where you feel understood and respected, while also gently challenged toward growth.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Energetic, Solution-oriented
Tiffany Flores

Tiffany Flores

Therapist

Virtual & in-person • 13 mi away • Duncanville, TX


In life we are faced with many challenges that sometimes become discouraging. I have worked with many individuals, couples, and families on an array of emotional and behavioral issues. I have a Master’s degree in Marriage and Family Therapy and am a Licensed Marriage and Family Therapist in the state of Texas. I am certified in Cognitive Behavioral Therapy as well as trained in many other therapy approaches. Feel free to contact me if you would like to get working on your life challenges

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Dr. Fiona Mao

Dr. Fiona Mao

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Fort Worth, TX


“I take a holistic, patient-centered approach, blending medication and psychotherapy to treat ADHD, PTSD, anxiety, depression, schizophrenia, dementia, OCD, and bulimia.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michael McVey

Michael McVey

Therapist

Virtual & in-person • 14 mi away • Fort Worth, TX


“My goal is to create a space where you don't have to perform, defend yourself, or pretend to have all the answers.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Jessica Jones

Jessica Jones

Therapist

Virtual & in-person • 14 mi away • Fort Worth, TX


“I believe the best therapy is collaborative and I look forward to working as partners to help you achieve your goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Todd Gjerdevig

Todd Gjerdevig

Therapist

Virtual & in-person • 14 mi away • Southlake, TX


“I have now been a therapist for 20 years and I really enjoy the work I do and consider it such an honor to be part of a client's journey in healing and self improvement.”
Cigna + 18 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Participatory
Clarissa Lopez

Clarissa Lopez

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“As a former military spouse and parent of neurodivergent children, I bring empathy, lived experience, and a deep understanding of life transitions to my work.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Teresa Pollok

Teresa Pollok

Therapist

Virtual & in-person • 14 mi away • Glen Rose, TX


“I am here to help guide you into living each day with power and purpose through behavioral and cognitive tools.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Linzey Guerra-Stella

Linzey Guerra-Stella

Therapist

Virtual & in-person • 14 mi away • Fort Worth, TX


“I'm passionate about creating a space where every person feels seen, supported, and empowered in their healing.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Dania Carter

Dania Carter

Therapist

Virtual & in-person • 16 mi away • Dallas, TX


LIFE be LIFING...You’ve been carrying a lot for a long time. Maybe anxiety, depression, past experiences, or high-stress situations are starting to catch up with you, and it’s getting harder to manage on your own. You might feel stuck in patterns you don’t fully understand or unsure how to move forward. If you’re ready to feel more in control, break unhealthy cycles, and finally have space to focus on yourself, we can work together to help you create clarity, stability, and real, lasting change.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Danielle McDaniel

Danielle McDaniel

Therapist

Virtual & in-person • 14 mi away • Fort Worth, TX


“My goal is to empower you to overcome obstacles, build resilience, challenge your thinking, and helping you to achieve the well-being you deserve.”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alex Guevara

Alex Guevara

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


“Alex has an innate ability to meet his clients exactly where they are and communicate to each client in the exact way they need.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Belen Parga

Belen Parga

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


“I work very hard on establish my therapeutic relationship with my clients to ensure they feel comfortable and safe as I embark with them on their journey towards improved mental health.”
Cigna + 16 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Shlomit Oliel Marquez

Shlomit Oliel Marquez

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


Hi, I'm Shlomit — but you can call me Shlo! I'm a licensed counselor who loves helping people through life's big transitions, whether that's anxiety, becoming a parent, or navigating grief. I bring a warm, holistic toolkit to our sessions, blending mindfulness, play therapy, and creative approaches to fit you. I work with kids, teens, and adults, and I'm proud to offer support in English, Spanish, and French. Aquí estoy para acompañarte. Ready to chat? Book a free 15-minute consultation— I'd love to meet you.

Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Stephanie Postier

Stephanie Postier

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


“Rather than trying to "get rid of" difficult thoughts or feelings, we'll work on changing how you relate to them—so they don't get to run the show.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Carolina Utz

Carolina Utz

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


“This transformative process allows you to gain insight into what happened and the many ways you managed to overcome adversity.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Jacobie Robinson Lpc-S

Dr. Jacobie Robinson Lpc-S

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


“Clients should expect to leave feeling heard and supported, with a desire to journey toward best hopes and preferred future.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Solution-oriented
Joyce LaHue

Joyce LaHue

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


I have 20 years experience, person centered, trauma informed approach. EMDR Certified for trauma. Certified in CBT, MET, and COPSD. Masters Addiction Counselor. Combine Acceptance and Commitment Therapy and EMDR for holistic approach to trauma and negative core beliefs. Experienced PTSD therapist, including military.

Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Creative, Open-minded
Robert Peacock

Robert Peacock

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


“Clients can expect to feel heard, validated, and understood; and also come away with a practical plan to help them meet their goals.”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Inquisitive, Open-minded, Warm
Kristen Killin

Kristen Killin

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


“I specialize in working with children and adolescents utilizing child-centered play therapy and a client-centered approach.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Open-minded, Solution-oriented, Warm
Linda Hawkins

Linda Hawkins

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


“My therapy style is engaging, personable, and raw, and I believe there isn't a power control in therapy.”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Solution-oriented
Kiersta Garcia

Kiersta Garcia

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


“EMDR (Eye Movement Desensitization Reprocessing) is a wonderful protocol that helps resolve incidents that a person encounters that might "keep them stuck" which leads to depression, anxiety, health issues, and even addiction.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Alefiyah Bharmal

Alefiyah Bharmal

Psychologist

Virtual & in-person • 15 mi away • Irving, TX


“We use evidence based models of treatment at our practice such as CBT, ACT, DBT, Solution Focused...”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Carrie Chron

Carrie Chron

Therapist

In-person • 15 mi away • Fort Worth, TX


“I employ a warm and empathetic approach creating a supportive and non-judgmental space where clients can explore their thoughts, feelings and behaviors.”
Cigna + 4 others
Anxiety, Depression, Relationship issues, Trauma
Creative, Empowering, Energetic
Marla Klein

Marla Klein

Therapist

Virtual & in-person • 15 mi away • Southlake, TX


“As a parent and former teacher, I have experience working with children who are considered "gifted"...”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Theresia Tabe

Theresia Tabe

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Southlake, TX


“My approach is collaborative, thoughtful, and personalized. I take time to understand your symptoms, experiences, lifestyle, and goals before developing a treatment plan that fits your individual needs.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Robin Britt

Robin Britt

Therapist

Virtual & in-person • 15 mi away • Keller, TX


“My main goal in therapy is to work with clients to overcome the challenges that keep them from having the lives they desire.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Ali Fescenmeyer

Ali Fescenmeyer

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


“I believe you are the expert in your own life, and we will work together to better understand your experiences and create meaningful change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Allison Hunter

Dr. Allison Hunter

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


I welcome clients to share their concerns and experiences in a setting where they can be heard and validated. Life can be hard, but relief and finding a place of peace is possible. Clients should contact me directly to schedule their sessions.

Cigna + 9 others
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Direct, Empowering, Warm

Offers free consultationsView profile and book
Michael Russell

Michael Russell

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


“I belong to the Existential-Humanistic school of therapy, which emphasizes the uniqueness of each individual while also recognizing the universal human challenges and experiences we share.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.