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Find a Cigna therapist in Arlington, TX

Book a therapist or psychiatrist in Arlington, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arlington, TX

Find mental health support in Arlington with Cigna coverage through Headway. Access 9,900 licensed providers for talk therapy and medication management, with copays as low as $0-$35 per session. Book your free consultation today and connect with a provider within two weeks.

Melissa Robilliard

Melissa Robilliard

Therapist

Virtual & in-person • 11 mi away • Colleyville, TX


“My goal is to help you build awareness, resilience, and emotional clarity—so you can respond to life's challenges with confidence and calm.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Inquisitive, Solution-oriented, Warm
Melissa Orman

Melissa Orman

Therapist

Virtual & in-person • 12 mi away • Colleyville, TX


“My hope is that people will have clarity and a sense of relief about what brought them to counseling.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Shar Thompson

Shar Thompson

Therapist

In-person • 11 mi away • Mansfield, TX


“I approach therapy with curiosity, collaboration, and a focus on building skills and recognizing strengths.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Warm

Offers free consultationsView profile and book
Maudlyn Howell-Nwaogwugwu

Maudlyn Howell-Nwaogwugwu

Therapist

Virtual & in-person • 9.4 mi away • RICHLND HLS, TX


“My goal is to instill hope in every person. Challenging everyone to realize that each person has the power to change within.”
Cigna + 13 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Astacia Jones

Dr. Astacia Jones

Therapist

Virtual & in-person • 3.8 mi away • Arlington, TX


“Dr. Jones brings a unique blend of clinical expertise and holistic principles to her therapeutic practice.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Nonye Nwokoro

Nonye Nwokoro

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Mansfield, TX


“I am focused exclusively on enhancing and promoting better lives for patients with psychiatric illness and mental health concerns.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Teri Berbel

Teri Berbel

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“My approach to therapy is eclectic and intuitive, based on your needs and is always centered in compassion.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Creative, Holistic, Warm
Heather Hogue

Heather Hogue

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


Heather Hogue of The Hope Quarry, is a former public school teacher. Her experience as a military wife is an asset to her counseling practice because she is familiar with some of the unique needs of military members/public servants and their families. She particularly enjoys working with spouses of military members/first responders and their children/adolescents. She is trained in the Gottman Method of couples counseling and is a Prepare/Enrich Facilitator. Heather provides inperson services to those in the DFW/Arlington area as well as offering virtual appointments to those for whom the commute is prohibitive.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Challenging, Creative, Warm

Offers free consultationsView profile and book
Meagan Berger

Meagan Berger

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“Therapy can be a place to slow down, feel heard without judgment, and begin making sense of what you're experiencing.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Holistic, Open-minded, Solution-oriented
Kirstie Holbrook

Kirstie Holbrook

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“I practice with confidence that I will give unconditional support of my clients. Together we can conquer what you are going through.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Empowering
Andrea DeLeon

Andrea DeLeon

Therapist

Virtual & in-person • 13 mi away • North Richland Hills, TX


Writing

Support for where you are. Tools for where you want to go.

I’m Andrea DeLeon, a Licensed Clinical Social Worker in Texas and Illinois. For 16 years, I’ve helped children, individuals, and families navigate challenges and find a path forward.

My experience in medical and forensic social work has shaped the way I care for clients facing anxiety, depression, trauma, grief, family concerns, and life transitions. I’ve also supported people navigating complex medical needs, pregnancy and postpartum experiences, aging, domestic violence, and the needs of children with special health care needs.

I believe effective therapy begins with understanding you. Together, we’ll build on your strengths, explore what’s keeping you stuck, and develop practical tools that fit your life. My approach is compassionate, collaborative, and tailored to your goals.

I hold a Master of Social Work, a Master of Business Administration, and a Bachelor of Arts in Social Work. When I’m away from work, I enjoy running, puzzles, community connections, and time with friends.

You don’t have to figure everything out on your own. When you’re ready, I’m here to help you take the next step.

Cigna + 12 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Solution-oriented
Christina Walker

Christina Walker

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“I want to have a conversation that leads to strategies and tools that has helped you to survive despite all of life's challenges.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Faysha Smith-Hammock

Faysha Smith-Hammock

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“Faysha works from a collaborative, strengths-based approach; assisting and supporting clients to be the author of their own lives.”
Cigna + 11 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Farah Vann

Farah Vann

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“I believe that everyone's journey is unique—there's no one-size-fits-all approach to healing and growth.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Melissa Buesing

Melissa Buesing

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“My style is direct and respectful with the strategies to finding the most effective way to deal with life's challenges.”
Cigna + 11 others
Empowering, Humorous, Warm
Monique Guinn Rogers

Monique Guinn Rogers

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“My ultimate goal is to meet clients where they are and walk alongside you on your journey of healing.”
Cigna + 18 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Warm
Maria Lopez

Maria Lopez

Therapist

Virtual & in-person • 10 mi away • North Richland Hills, TX


Reaching out for support can feel intimidating, but you don’t have to navigate life’s challenges alone. I believe healing begins when you feel truly seen, heard, and accepted. My goal is to create a welcoming, judgment-free space where you can be yourself, explore what’s weighing on you, and discover your own strength. I work with teens, adults, women, and families experiencing anxiety, depression, relationship challenges, life transitions, and the stress that comes with everyday life. As a bilingual counselor fluent in English and Spanish, I also understand how culture, family expectations, and personal experiences can shape our emotional well-being. Together, we’ll build on your strengths, develop practical tools, and work toward the life you want to create—one step at a time.

Cigna + 5 others
Cultural & ethnic issues, Depression, Family issues, Identity issues, Relationship issues
Open-minded, Solution-oriented, Warm
Rosemary Parker

Rosemary Parker

Therapist

Virtual & in-person • 13 mi away • Irving, TX


“I specialize in treating anxiety-related disorders—including Generalized Anxiety Disorder and trauma responses—as well as supporting clients through relational wounds, identity challenges, and faith-related concerns.”
Cigna + 13 others
Anxiety, Identity issues, Stress management, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Rosa Bailey

Rosa Bailey

Therapist

Virtual & in-person • 12 mi away • Mansfield, TX


“Since the pandemic I have focused in on treating adolescents and adults with anxiety, depression, mood disorders, and grief.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Dr. Karen Simmons-Clifton

Dr. Karen Simmons-Clifton

Therapist

Virtual & in-person • 12 mi away • Mansfield, TX


Dr. Karen provide services to Connecticut, Florida, New Jersey and Texas she is a licensed professional counseling supervisor (LPC-S) in Texas, and licensed mental health counseling supervisor (LMHC-S) in Florida with more than 15 years of counseling experience, offering a unique blend of clinical expertise, trauma-informed care, and spiritually grounded guidance. She has a (MS) in Mental Health Counseling: Traumatology and a EdD. In Community Care Counseling: Traumatology. As the founder of Empowerment & Counseling Firm by Dr. Karen, PLLC, she is dedicated to helping individuals reclaim their voice, rebuild their strength, and rise into the healthiest version of themselves, emotionally, mentally, spiritually, and physically.

Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Sini Thomas

Sini Thomas

Therapist

Virtual & in-person • 11 mi away • Colleyville, TX


“I believe that with proper guidance, every individual possesses the inner strength to achieve healing and reach their full potential.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lian Horenblas

Lian Horenblas

Therapist

Virtual & in-person • 12 mi away • Fort Worth, TX


“I strive to create a grounded, supportive space where you feel understood and respected, while also gently challenged toward growth.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Energetic, Solution-oriented
Dr. Zandra Rutledge

Dr. Zandra Rutledge

Therapist

Virtual & in-person • 13 mi away • Duncanville, TX


“My clients describe me as warm, honest, and straightforward. I'm not afraid to ask the tough questions or challenge unhelpful patterns, because real growth often comes through honest reflection.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Alford Wade

Alford Wade

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“Al uses a person-centered approach to counseling to empower clients to explore their emotions and behaviors to improve their lifestyles.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Adeline Abam

Dr. Adeline Abam

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Duncanville, TX


“My passion is to provide empathetic care. I believe that everyone deserves a compassionate provider and I want to be that compassionate provider that you deserve.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Heather Pina-McGhee

Heather Pina-McGhee

Therapist

Virtual & in-person • 12 mi away • Mansfield, TX


“Children don't always have the words to explain what they're experiencing, and sometimes their feelings come out through their behavior.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Nandy Stages

Nandy Stages

Therapist

Virtual & in-person • 12 mi away • Colleyville, TX


“I believe that within you already exists everything you need to live a rewarding and joy-filled life: You are not broken.”
Cigna + 10 others
Anxiety, Family issues, Maternal mental health, Panic disorders, PTSD
Empowering, Inquisitive, Open-minded
Graham Quattlebaum

Graham Quattlebaum

Therapist

Virtual & in-person • 12 mi away • Colleyville, TX


Life can get heavy—whether you’re juggling family dynamics, relationship stress, parenting challenges, or just trying to stay afloat. Maybe you’ve always been the dependable one, the person everyone else leans on, but you’re starting to realize it’s time to focus on yourself. You want less tension, more connection, and practical tools that actually make a difference. You’re not after a quick fix—you just want someone real to help you sort things out and walk with you through the hard parts.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Wesley Parks

Wesley Parks

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“I love a collaborative approach to therapy. It's important to me that our time together is comfortable for sharing and problem solving.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Empowering
Dr. Annorah Moorman

Dr. Annorah Moorman

Psychologist

Virtual & in-person • 13 mi away • Fort Worth, TX


“My practice focuses on helping individuals understand how current crises/struggles are connected to existing emotional & behavioral patterns.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Christianne Young

Christianne Young

Therapist

Virtual & in-person • 12 mi away • Colleyville, TX


“I join with my clients to help them develop healthy thoughts and behaviors for a life in line their goals and values.”
Cigna + 13 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Jessica Masseke-Harvey

Jessica Masseke-Harvey

Therapist

Virtual & in-person • 13 mi away • Southlake, TX


“I take a warm, grounded approach, but I'm also direct and not afraid to challenge patterns that may be keeping you stuck.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Warm
Tiffany Ziegler

Tiffany Ziegler

Therapist

Virtual & in-person • 12 mi away • Colleyville, TX


“Tiffany works to empower her clients and provide a safe space to process what feels most important to them, while gently pushing to dig deeper.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Humorous
Melissa Rooks

Melissa Rooks

Therapist

Virtual & in-person • 11 mi away • North Richland Hills, TX


“I have a passion for helping people discover their inners strength as I walk along side them to help celebrate their victories.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Open-minded
Alicia Williams

Alicia Williams

Therapist

Virtual & in-person • 13 mi away • North Richland Hills, TX


“I work primarily with couples and women facing relational concerns, self-care struggles, and burnout.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Solution-oriented, Warm
Dr. Rosana DaSilva

Dr. Rosana DaSilva

Therapist

Virtual & in-person • 13 mi away • North Richland Hills, TX


“My therapeutic approach is warm, attentive, and strength-focused, creating a safe space to explore patterns, improve relationships, and foster self-awareness...”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Sarah Rhoten

Sarah Rhoten

Therapist

Virtual & in-person • 13 mi away • North Richland Hills, TX


“I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Dr. Gregory Maxey

Dr. Gregory Maxey

Therapist

Virtual & in-person • 13 mi away • Duncanville, TX


“I am sincere, and I confront them when they are showing dysfunctional thinking patterns and behaviors by explaining to them what I am seeing and how it affects their mental health.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Empowering, Solution-oriented, Warm
Sarah Maldonado

Sarah Maldonado

Therapist

Virtual & in-person • 12 mi away • Fort Worth, TX


Hello! I have experience working with adolescents and adults using a variety of therapy techniques in individual and group therapy sessions. I work with a variety of treatment modules including CBT, DBT, motivational interviewing, existential therapy, acceptance and commitment therapy, and mindfulness. I have worked extensively in crisis experience and with clients in crisis partial hospitalization (PHP), intensive out-patient (IOP), and in school settings.

Cigna + 17 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Meghan Sheridan

Meghan Sheridan

Therapist

Virtual & in-person • 14 mi away • Grapevine, TX


“I know how confusing and isolating it can feel to question beliefs or rebuild your identity, and I offer a warm, nonjudgmental space to work through it.”
Cigna + 8 others
Anxiety, Depression, Identity issues, Relationship issues, Trauma
Inquisitive, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.