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Find a Cigna therapist in Arlington, TX

Book a therapist or psychiatrist in Arlington, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arlington, TX

Find mental health support in Arlington with Cigna coverage through Headway. Access 9,383 licensed providers for talk therapy and medication management, with copays as low as $0-$35 per session. Book your free consultation today and connect with a provider within two weeks.

Erynn Reed

Erynn Reed

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“My purpose is to help you gain the skills necessary to make life less daunting and discover those needed tools.”
Cigna + 8 others
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Meagan Berger

Meagan Berger

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“Therapy can be a place to slow down, feel heard without judgment, and begin making sense of what you're experiencing.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Holistic, Open-minded, Solution-oriented
Kirstie Holbrook

Kirstie Holbrook

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“I practice with confidence that I will give unconditional support of my clients. Together we can conquer what you are going through.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Empowering
Faysha Smith-Hammock

Faysha Smith-Hammock

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“Faysha works from a collaborative, strengths-based approach; assisting and supporting clients to be the author of their own lives.”
Cigna + 11 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Suzanne Benites

Suzanne Benites

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“Most importantly, I want you to feel that you are entering a safe, warm, and non-judgmental space where you can be yourself.”
Cigna + 9 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Tina Herrera

Tina Herrera

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“I take a direct yet empowering approach to therapy, grounded in the belief that each client is the expert of their own life and fully capable of meaningful growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Teri Berbel

Teri Berbel

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“My approach to therapy is eclectic and intuitive, based on your needs and is always centered in compassion.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Creative, Holistic, Warm
Monique Rogers

Monique Rogers

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“My ultimate goal is to meet clients where they are and walk alongside you on your journey of healing.”
Cigna + 17 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Physical health issues
Affirming, Open-minded, Warm
Dr. Elizabeth Allen

Dr. Elizabeth Allen

Therapist

Virtual & in-person • 11 mi away • Colleyville, TX


“She utilizes play therapy and filial therapy techniques to facilitate emotional expression and healing for children and families coping with grief, loss, or life transitions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Dr. Karen Simmons-Clifton

Dr. Karen Simmons-Clifton

Therapist

Virtual & in-person • 12 mi away • Mansfield, TX


Dr. Karen provide services to Connecticut, Florida, New Jersey and Texas she is a licensed professional counseling supervisor (LPC-S) in Texas, and licensed mental health counseling supervisor (LMHC-S) in Florida with more than 15 years of counseling experience, offering a unique blend of clinical expertise, trauma-informed care, and spiritually grounded guidance. She has a (MS) in Mental Health Counseling: Traumatology and a EdD. In Community Care Counseling: Traumatology. As the founder of Empowerment & Counseling Firm by Dr. Karen, PLLC, she is dedicated to helping individuals reclaim their voice, rebuild their strength, and rise into the healthiest version of themselves, emotionally, mentally, spiritually, and physically.

Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Rosa Bailey

Rosa Bailey

Therapist

Virtual & in-person • 12 mi away • Mansfield, TX


“Since the pandemic I have focused in on treating adolescents and adults with anxiety, depression, mood disorders, and grief.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Dr. Zandra Rutledge

Dr. Zandra Rutledge

Therapist

Virtual & in-person • 13 mi away • Duncanville, TX


“My clients describe me as warm, honest, and straightforward. I'm not afraid to ask the tough questions or challenge unhelpful patterns, because real growth often comes through honest reflection.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Dr. Adeline Abam

Dr. Adeline Abam

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Duncanville, TX


“My passion is to provide empathetic care. I believe that everyone deserves a compassionate provider and I want to be that compassionate provider that you deserve.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tiffany Fojtasek

Tiffany Fojtasek

Therapist

Virtual & in-person • 12 mi away • Mansfield, TX


“My objective is for every client to find hope and the skills they need for building a healthy and fulfilling life.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Melissa Orman

Melissa Orman

Therapist

Virtual & in-person • 12 mi away • Colleyville, TX


“My hope is that people will have clarity and a sense of relief about what brought them to counseling.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Graham Quattlebaum

Graham Quattlebaum

Therapist

Virtual & in-person • 12 mi away • Colleyville, TX


Life can get heavy—whether you’re juggling family dynamics, relationship stress, parenting challenges, or just trying to stay afloat. Maybe you’ve always been the dependable one, the person everyone else leans on, but you’re starting to realize it’s time to focus on yourself. You want less tension, more connection, and practical tools that actually make a difference. You’re not after a quick fix—you just want someone real to help you sort things out and walk with you through the hard parts.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Dr. Annorah Moorman

Dr. Annorah Moorman

Psychologist

Virtual & in-person • 13 mi away • Fort Worth, TX


“My practice focuses on helping individuals understand how current crises/struggles are connected to existing emotional & behavioral patterns.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Daniel Cuevas

Daniel Cuevas

Therapist

Virtual & in-person • 13 mi away • Southlake, TX


“My commitment is to value & affirm each person. This is in respect to all facets of the individual with consideration and care for their race, religion, class, relationship structure, orientation, and gender expression.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Christianne Young

Christianne Young

Therapist

Virtual & in-person • 12 mi away • Colleyville, TX


“I join with my clients to help them develop healthy thoughts and behaviors for a life in line their goals and values.”
Cigna + 12 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Brian Powers

Brian Powers

Therapist

Virtual & in-person • 12 mi away • Grapevine, TX


“Brian has a burning desire to help individuals and families struggling with what often seems like impossible problems and a wavering faith.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm
Jennifer Taggart

Jennifer Taggart

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“I aim to help you leave each session feeling seen, heard, and equipped with practical tools to create meaningful change.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tiffany Ziegler

Tiffany Ziegler

Therapist

Virtual & in-person • 12 mi away • Colleyville, TX


“Tiffany works to empower her clients and provide a safe space to process what feels most important to them, while gently pushing to dig deeper.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Humorous
Nandy Stages

Nandy Stages

Therapist

Virtual & in-person • 12 mi away • Colleyville, TX


“I believe that within you already exists everything you need to live a rewarding and joy-filled life: You are not broken.”
Cigna + 9 others
Anxiety, Family issues, Maternal mental health, Panic disorders, PTSD
Empowering, Inquisitive, Open-minded
Jennifer Shonkwiler

Jennifer Shonkwiler

Therapist

Virtual & in-person • 13 mi away • North Richland Hills, TX


“I don't know what the rest of your 23 hours looks like in your day... but in the hour we spend, know that you will be heard and seen.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Humorous, Warm

Offers free consultationsView profile and book
Dr. Rosana DaSilva

Dr. Rosana DaSilva

Therapist

Virtual & in-person • 13 mi away • North Richland Hills, TX


“My therapeutic approach is warm, attentive, and strength-focused, creating a safe space to explore patterns, improve relationships, and foster self-awareness...”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Cassandra Parsons

Cassandra Parsons

Therapist

Virtual & in-person • 13 mi away • North Richland Hills, TX


I earned a Masters degree in Clinical Mental Health Counseling. I have experience working with adults who are struggling with trauma and grief.

Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Direct, Empowering, Warm

Offers free consultationsView profile and book
Sarah Rhoten

Sarah Rhoten

Therapist

Virtual & in-person • 13 mi away • North Richland Hills, TX


“I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Rosemary Parker

Rosemary Parker

Therapist

Virtual & in-person • 13 mi away • Irving, TX


“I specialize in treating anxiety-related disorders—including Generalized Anxiety Disorder and trauma responses—as well as supporting clients through relational wounds, identity challenges, and faith-related concerns.”
Cigna + 12 others
Anxiety, Identity issues, Stress management, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Gregory Maxey

Dr. Gregory Maxey

Therapist

Virtual & in-person • 13 mi away • Duncanville, TX


“I am sincere, and I confront them when they are showing dysfunctional thinking patterns and behaviors by explaining to them what I am seeing and how it affects their mental health.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Empowering, Solution-oriented, Warm
Candace Cooper

Candace Cooper

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“When you work with me, the goal is to enhance your quality of life and reach your fullest potential.”
Cigna + 14 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Inquisitive, Open-minded
Alford Wade

Alford Wade

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“Al uses a person-centered approach to counseling to empower clients to explore their emotions and behaviors to improve their lifestyles.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Charlotte Gruber

Charlotte Gruber

Therapist

Virtual & in-person • 13 mi away • Irving, TX


“Therapy is about becoming better versions of ourselves. The role of the therapist is to both support and challenge clients.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Johnathan Sumpter

Johnathan Sumpter

Therapist

Virtual & in-person • 13 mi away • Irving, TX


“My goal is to help you heal, clarify your vision, and ignite your passion for a more fulfilling life.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Humorous
Melissa Buesing

Melissa Buesing

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“My style is direct and respectful with the strategies to finding the most effective way to deal with life's challenges.”
Cigna + 11 others
Empowering, Humorous, Warm
Tricia Tillman

Tricia Tillman

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“My approach to therapy is client-centered; I want to be the supporter of your journey and challenge you to create your best self.”
Cigna + 10 others
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Wesley Parks

Wesley Parks

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“I love a collaborative approach to therapy. It's important to me that our time together is comfortable for sharing and problem solving.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Empowering
Matthew Marocco

Matthew Marocco

Therapist

Virtual & in-person • 13 mi away • Irving, TX


“Matthew employs a blend of evidence-based techniques and a touch of humor to help clients navigate through challenges.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous
Jim Ming

Jim Ming

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“I specialize in working with stressed-out professionals, career challenges, and workplace-connected trauma.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Dr. Jorge Corona

Dr. Jorge Corona

Psychiatrist

Virtual & in-person • 15 mi away • Southlake, TX


“Dr. Corona integrates medication management with therapeutic techniques and collaborates with therapists as needed to create individualized treatment plans.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Lisa Ciminelli

Lisa Ciminelli

Therapist

Virtual & in-person • 2.7 mi away • Pantego, TX


“My style is dependent on who is sitting in front of me. When working with clients struggling with Addiction, I can be very direct.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Challenging, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.