Find a Cigna therapist in Abilene, TX
Book a therapist or psychiatrist in Abilene, TX covered by Cigna


Top Cigna-covered therapists and psychiatrists in Abilene, TX
Access therapy and medication management through Cigna in Abilene with Headway's network of 9,475 providers. Many clients save up to 75% on sessions, with copays ranging from $0-$30.
I’m a licensed clinical therapist in Texas with a master’s degree in Direct Practice Social Work, earned in 2016; proudly a first-generation college graduate! I believe everyone's background, values and traditions shape how they understand healing, connection, and resilience. I have always been one to honor and respect the diverse cultural identities, traditions, and lived experiences in others and within myself. Throughout the years, I've been attuned to how therapeutic experiences can show up in different ways when one is open in empathy, self-awareness and commitment to make positive changes.
My practice is rooted in trauma-informed, holistic therapy—supporting the mind, body, and spirit as interconnected pathways to healing. I believe therapy is a deeply personal journey that unfolds through curiosity, compassion, and self-awareness. Through an integrative lens in our sessions, my goal is to help you feel grounded, empowered, and supported —co-creating a safe, calming space where you can tune into yourself, process what’s been heavy, rediscover your strengths and find lasting healing on every level.
I hold certifications in:
- Critical Incident Stress Management (CCISM)
- Trauma-Conscious Yoga Method (TCYM)
- Callahan Techniques, Thought Field Therapy (TFT-Alg)
- Certified Clinical Trauma Professional (CCTP)
My training includes:
- Somatic Therapy
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Solution-Focused Therapy
- Dialectical Behavior Therapy (DBT) skills & mindfulness
- Cognitive Processing Therapy (CPT)
- Perinatal Mental Health
Licensed Professional Counselor dedicated to helping children, adolescents, and adults build healthier, more fulfilling lives. I create a supportive, welcoming space where clients feel heard while using evidence-based approaches to address challenges such as anxiety, depression, trauma, ADHD, and relationship concerns. I enjoy working collaboratively with clients to build practical coping skills, strengthen resilience, and support lasting positive change.
Laura is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in mental health care. She earned her Master’s degree with honors from Rowan University, and her clinical background includes inpatient work at a Neuroscience Behavioral Health facility as well as at the well-respected Dunn Behavioral Health Center. Throughout her career, she has had the privilege of working with individuals across the lifespan—children, adolescents, adults, and seniors—addressing a wide range of mental health concerns. Her approach centers on providing compassionate, holistic, and collaborative care. She believes that mental health is a vital part of overall well-being and strives to create a safe, supportive environment where clients feel heard and understood. She works closely with her clients to develop personalized treatment plans tailored to their unique needs and goals. With extensive experience treating ADHD, anxiety, depression, mood disorders, and more, she is passionate about helping clients find hope, resilience, and renewed vitality. Laura is committed to supporting individuals on their journey toward mental wellness, believing everyone has the potential to live a fulfilling and balanced life. Whether clients seek relief from specific challenges or aim to improve their overall mental health, she partners with them every step of the way to achieve their goals.
Hi my name is Brandy. I specialize in working with clients in crisis
I believe every person has a story worth hearing and inherent strengths worth uncovering. I am committed to culturally humble, authentic care and to meeting you exactly where you are whether you feel overwhelmed, hopeful, exhausted, curious, or somewhere in between. Together, we will build resilience, strengthen your coping skills, and help you reconnect with the parts of yourself that feel steady, capable, and strong.
Hi, I'm Laura! I'm a Licensed Professional Counselor based in Texas with nearly three years of experience working across inpatient psychiatric settings and in-home family therapy. That background has given me a front-row seat to the full spectrum of human struggle, and it's shaped me into a therapist who is warm, grounded, and genuinely unshockable. I work with adolescents and adults navigating anxiety, depression, stress, women's issues, trauma, and the everyday weight of just being a person in this world. My sessions are virtual and available most weekday evenings, because healing shouldn't have to wait for a convenient hour. More than anything, I want you to walk into our sessions, even the very first one, feeling like you can exhale. You don't have to perform or polish yourself here. This is a space built for your real, unfiltered self.
I've been a helping professional now for over twenty years. My career began as a Licensed Vocational Nurse/LVN working with those affected by physical health conditions. Additionally, my counseling background includes providing individual & group therapy to those impacted by suicidal ideation/thoughts, PTSD, mood disorders, grief and more.
Life can feel overwhelming at times, and you don't have to navigate it alone. I'm a Licensed Professional Counselor who works with adults facing depression, anxiety, trauma and PTSD, and the kind of stress that quietly wears you down — and I especially enjoy supporting men who may be trying therapy for the first time. My goal is to provide a space where you feel genuinely heard, understood, and respectfully challenged to grow. Together, we'll identify what's keeping you stuck, build on your strengths, and create practical strategies that move you toward the life you want to live. I hold a Master of Education from Lamar University and bring a warm, empowering, judgment-free approach to every session.
Welcome—I’m so glad you’re here. I’m Stephanie, a National Board-Certified Counselor and Licensed Professional Counselor. I’ve had the privilege of working with children, adolescents, young adults, and adults navigating anxiety, depression, mood disorders, trauma, self-harm, suicidal ideation, ADHD, grief, identity exploration, and relationship challenges. I specialize in supporting survivors of abuse, neglect, and domestic violence through trauma-informed, compassionate care. I also provide affirming support for LGBTQ+ individuals and those facing life transitions, low self-esteem, and academic or career stress.
Hello, I’m Dr Wiesner. I have a PhD in counseling. I was a professor teaching graduate students for seven years. During this time I was the director of a ten room counseling clinic at the university. I am a Licensed Professional Counselor, a Licensed Professional Counselor Supervisor for those new to the field, a Nationally Certified Counselor, and a Certified Clinical Mental Health Counselor.
I strive to be respectful and care about clients achieving their goals as quickly as possible. I taught diagnoses nine semesters at the university. I have published several research papers in peer reviewed journals and have made 7 presentations at the state and national level. I taught research methods and statistics but what really matters to me aren’t my degrees etc..but wanting you to live a zest filled life.
I have a degree in engineering and a MBA but left engineering to focus on assisting clients find and achieve goals that are important to them. Engineering trained me to think logically and to problem solve with an emphasis on practical issues and being practical. Practical and long lasting results is my focus.
I’m a member of Mensa and have been in the American Counseling Association and the Texas Counseling Association. While I have treated a long list of issues my main focus has been working with couples, depression, anxiety, substance abuse, and past trauma.
If you choose me I would feel honored to help as best I can. I work with age ranges from six year olds to seniors. I like to say I want difficult and complex cases but you are not a case.
Have you ever felt like you're the one everyone depends on, yet no one really sees how much you're carrying? Maybe you've been holding everything together while quietly struggling with anxiety, depression, relationship challenges, or questions about who you are and where you're headed. You don't have to keep carrying that weight by yourself. I provide virtual therapy for adults throughout Texas, helping people navigate anxiety, depression, relationship issues, and identity concerns while also supporting family conflict, stress management, grief and loss, trauma, and women's issues that often become part of the same story. My goal is to create a space where you feel genuinely seen, understood without judgment, and empowered to move toward the life you want to build.
For me, I aim to help others transform their lives through compassionate, personalized care (with plenty of humor along the way). I specialize in working with people of color, student-athletes, and those who are neurodivergent. If you’re neurodivergent and reading this, you’ve finally found someone who specializes in and deeply understands your unique perspective. Whether seeking clarity on behaviors, understanding how you interpret the world, or navigating challenges, I am here to help.
I believe therapy works best when you feel genuinely safe, heard, and understood. My goal is to create a supportive, nonjudgmental space where you can openly process your thoughts, emotions, relationships, and life experiences without feeling rushed or criticized. I understand that starting therapy can feel vulnerable, so I approach each client with compassion, curiosity, and respect for their unique story and lived experience.
My style is warm, relational, and conversational while still grounded in evidence-based practices. I work collaboratively with clients to help them better understand emotional patterns, increase self-awareness, strengthen communication, and develop practical tools they can use outside of sessions. I value creating a therapeutic relationship that feels authentic and empowering, where clients can feel comfortable being honest, asking questions, and moving at a pace that feels manageable for them.
I work with individuals navigating stress, anxiety, depression, life transitions, relationship challenges, self-esteem concerns, emotional overwhelm, and patterns that may leave them feeling stuck or disconnected from themselves. Together, we focus on creating meaningful and sustainable change while also making space for reflection, healing, and personal growth.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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