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Find a Cigna therapist in Abilene, TX

Book a therapist or psychiatrist in Abilene, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Abilene, TX

Access therapy and medication management through Cigna in Abilene with Headway's network of 9,475 providers. Many clients save up to 75% on sessions, with copays ranging from $0-$30.

Annette Crivellaro

Annette Crivellaro

Therapist

Virtual • Texas


I’m a licensed clinical therapist in Texas with a master’s degree in Direct Practice Social Work, earned in 2016; proudly a first-generation college graduate! I believe everyone's background, values and traditions shape how they understand healing, connection, and resilience. I have always been one to honor and respect the diverse cultural identities, traditions, and lived experiences in others and within myself. Throughout the years, I've been attuned to how therapeutic experiences can show up in different ways when one is open in empathy, self-awareness and commitment to make positive changes.

My practice is rooted in trauma-informed, holistic therapy—supporting the mind, body, and spirit as interconnected pathways to healing. I believe therapy is a deeply personal journey that unfolds through curiosity, compassion, and self-awareness. Through an integrative lens in our sessions, my goal is to help you feel grounded, empowered, and supported —co-creating a safe, calming space where you can tune into yourself, process what’s been heavy, rediscover your strengths and find lasting healing on every level.

I hold certifications in:

  • Critical Incident Stress Management (CCISM)
  • Trauma-Conscious Yoga Method (TCYM)
  • Callahan Techniques, Thought Field Therapy (TFT-Alg)
  • Certified Clinical Trauma Professional (CCTP)

My training includes:

  • Somatic Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Solution-Focused Therapy
  • Dialectical Behavior Therapy (DBT) skills & mindfulness
  • Cognitive Processing Therapy (CPT)
  • Perinatal Mental Health
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Affirming, Holistic, Open-minded
Ivonne Mouser

Ivonne Mouser

Therapist

Virtual • Texas


“As a therapist I want you to feel seen and heard. I use different approaches when working with clients, being aware that each individual comes with different needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Chris Langley

Chris Langley

Therapist

Virtual • Bryan, TX


“Therapy with Chris is a collaborative process, where clients actively participate in setting goals and determining the direction of their treatment.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Aubrie Nielsen-Hernandez

Aubrie Nielsen-Hernandez

Therapist

Virtual • Texas


“I take an integrative, client-centered approach to therapy, using cognitive-behavioral, mindfulness-based, and solution-focused techniques to meet each client's unique needs.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Lizzie West

Dr. Lizzie West

Therapist

Virtual • Houston, TX


“My specialty is Narcissistic Abuse Recovery Therapy. I am committed to supporting those who have been abused by narcissists, on their journey toward mental and emotional well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Luke Galvin

Luke Galvin

Therapist

Virtual • Texas


“I bring a calm, nonjudgmental, and steady presence to sessions so you don't have to face hard things alone.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Creative, Humorous, Solution-oriented
Espelito Torregoza

Espelito Torregoza

Psychiatric Mental Health NP

Virtual • Texas


“My approach is collaborative and patient-centered—combining thoughtful medication management with supportive therapy to help you feel more stable, focused, and in control of your life.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Deborah Carlton

Deborah Carlton

Therapist

Virtual • Richmond, TX


“I specialize in holistic, affirming care that supports growth, balance, resilience, and overall well-being.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Substance use / addiction, Women's issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Staci Farley

Staci Farley

Therapist

Virtual • Texas


“I'm patient, direct, and genuinely invested in figuring out what's getting in the way and how we can move through it together.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Direct, Inquisitive, Solution-oriented
Deordre Adams

Deordre Adams

Therapist

Virtual & in-person • Bellaire, TX


Licensed Professional Counselor dedicated to helping children, adolescents, and adults build healthier, more fulfilling lives. I create a supportive, welcoming space where clients feel heard while using evidence-based approaches to address challenges such as anxiety, depression, trauma, ADHD, and relationship concerns. I enjoy working collaboratively with clients to build practical coping skills, strengthen resilience, and support lasting positive change.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Lynda Ramirez

Lynda Ramirez

Therapist

Virtual • Texas


“I strive to create a relaxed and welcoming environment where you can be honest with yourself and with me.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Monica Ferraro

Monica Ferraro

Therapist

Virtual • Texas


“We don't just talk about trauma — we process it at the nervous system level so your brain and body can begin to heal.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Identity issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Valeria Alcorta

Valeria Alcorta

Therapist

Virtual • Texas


“I believe in creating a compassionate, supportive, and nonjudgmental environment where clients feel heard, respected, and understood.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Solution-oriented
Adriana Hampton

Adriana Hampton

Therapist

Virtual • Texas


“Simple conversations guiding them towards insights so they can feel empowered to make necessary changes...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Irikefe Ojevwe

Irikefe Ojevwe

Psychiatric Mental Health NP

Virtual • Texas


“My background in nursing has shaped my strong emphasis on the mind-body connection and reinforces my commitment to treating the whole person, not just the diagnosis.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Destiny Dancy

Destiny Dancy

Therapist

Virtual • Texas


“My style is warm, down-to-earth, and collaborative. I believe therapy should feel like a place where you can show up as your full self; without judgment, pressure, or the need to have everything figured out.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Marina Solis

Marina Solis

Therapist

Virtual • Texas


“I use concepts from experts in trauma, communication, setting healthy boundaries and understanding attachment, the nervous system and how we all have the capacity to heal in relationships.”
Cigna + 4 others
Anxiety, Family issues, Grief or loss, Maternal mental health, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Julia Blum

Julia Blum

Therapist

Virtual • Texas


“My approach is collaborative, trauma-informed, and grounded in real-life experience. We'll work together to help you reconnect with yourself and make meaningful changes.”
Cigna + 7 others
Anxiety, Relationship issues, Stress management, Trauma, Women's issues
Affirming, Empowering, Warm
Liza Valencia

Liza Valencia

Therapist

Virtual & in-person • Amarillo, TX


“My approach centers on tailoring practical, meaningful tools that help clients unpack and untangle challenging experiences with clarity and compassion.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Open-minded, Warm
Elene Drakonakis

Elene Drakonakis

Therapist

Virtual & in-person • Austin, TX


“With over 25 years experience in hospice, substance use and mental health counseling I offer a supportive and collaborative space to heal.”
Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Laura Peterson

Laura Peterson

Psychiatric Mental Health NP

Virtual • Texas


Laura is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in mental health care. She earned her Master’s degree with honors from Rowan University, and her clinical background includes inpatient work at a Neuroscience Behavioral Health facility as well as at the well-respected Dunn Behavioral Health Center. Throughout her career, she has had the privilege of working with individuals across the lifespan—children, adolescents, adults, and seniors—addressing a wide range of mental health concerns. Her approach centers on providing compassionate, holistic, and collaborative care. She believes that mental health is a vital part of overall well-being and strives to create a safe, supportive environment where clients feel heard and understood. She works closely with her clients to develop personalized treatment plans tailored to their unique needs and goals. With extensive experience treating ADHD, anxiety, depression, mood disorders, and more, she is passionate about helping clients find hope, resilience, and renewed vitality. Laura is committed to supporting individuals on their journey toward mental wellness, believing everyone has the potential to live a fulfilling and balanced life. Whether clients seek relief from specific challenges or aim to improve their overall mental health, she partners with them every step of the way to achieve their goals.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Brandy Gonzalez

Brandy Gonzalez

Therapist

Virtual • Texas


Hi my name is Brandy. I specialize in working with clients in crisis

I believe every person has a story worth hearing and inherent strengths worth uncovering. I am committed to culturally humble, authentic care and to meeting you exactly where you are whether you feel overwhelmed, hopeful, exhausted, curious, or somewhere in between. Together, we will build resilience, strengthen your coping skills, and help you reconnect with the parts of yourself that feel steady, capable, and strong.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Adrienne Thomas

Adrienne Thomas

Therapist

Virtual • Texas


“My approach to therapy is collaborative, goal-oriented, client-centered and grounded in evidence-based practices.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Laura Jones

Laura Jones

Therapist

Virtual • Texas


Hi, I'm Laura! I'm a Licensed Professional Counselor based in Texas with nearly three years of experience working across inpatient psychiatric settings and in-home family therapy. That background has given me a front-row seat to the full spectrum of human struggle, and it's shaped me into a therapist who is warm, grounded, and genuinely unshockable. I work with adolescents and adults navigating anxiety, depression, stress, women's issues, trauma, and the everyday weight of just being a person in this world. My sessions are virtual and available most weekday evenings, because healing shouldn't have to wait for a convenient hour. More than anything, I want you to walk into our sessions, even the very first one, feeling like you can exhale. You don't have to perform or polish yourself here. This is a space built for your real, unfiltered self.

Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Empowering, Warm
Katrina Seigerman

Katrina Seigerman

Therapist

Virtual • Texas


“You can expect to be simultaneously challenged and held with care. There is always room for both in every relationship, but especially in therapy.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Susan McKay

Susan McKay

Therapist

Virtual & in-person • Lubbock, TX


“By creating a "safe space" for client to share their areas for growth, and areas of pain, therapist will help work with client to feel unburdened and encouraged after sessions.”
Cigna + 6 others
Anger management, Anxiety, Depression, Eating disorders, End of life care
Affirming, Participatory, Warm
Dr. Victor Carrasco

Dr. Victor Carrasco

Therapist

Virtual • El Paso, TX


“My practice focuses on helping individuals overcome their mental health struggles and continue to follow their own values to be the best version of themselves.”
Cigna + 15 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm
Nikkia Jiles

Nikkia Jiles

Therapist

Virtual • Tyler, TX


I've been a helping professional now for over twenty years. My career began as a Licensed Vocational Nurse/LVN working with those affected by physical health conditions. Additionally, my counseling background includes providing individual & group therapy to those impacted by suicidal ideation/thoughts, PTSD, mood disorders, grief and more.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Christopher Timms

Christopher Timms

Therapist

Virtual • Texas


Life can feel overwhelming at times, and you don't have to navigate it alone. I'm a Licensed Professional Counselor who works with adults facing depression, anxiety, trauma and PTSD, and the kind of stress that quietly wears you down — and I especially enjoy supporting men who may be trying therapy for the first time. My goal is to provide a space where you feel genuinely heard, understood, and respectfully challenged to grow. Together, we'll identify what's keeping you stuck, build on your strengths, and create practical strategies that move you toward the life you want to live. I hold a Master of Education from Lamar University and bring a warm, empowering, judgment-free approach to every session.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Warm
Stephanie Presley

Stephanie Presley

Therapist

Virtual • Shenandoah, TX


Welcome—I’m so glad you’re here. I’m Stephanie, a National Board-Certified Counselor and Licensed Professional Counselor. I’ve had the privilege of working with children, adolescents, young adults, and adults navigating anxiety, depression, mood disorders, trauma, self-harm, suicidal ideation, ADHD, grief, identity exploration, and relationship challenges. I specialize in supporting survivors of abuse, neglect, and domestic violence through trauma-informed, compassionate care. I also provide affirming support for LGBTQ+ individuals and those facing life transitions, low self-esteem, and academic or career stress.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Victor Wiesner

Dr. Victor Wiesner

Therapist

Virtual & in-person • Conroe, TX


Hello, I’m Dr Wiesner. I have a PhD in counseling. I was a professor teaching graduate students for seven years. During this time I was the director of a ten room counseling clinic at the university. I am a Licensed Professional Counselor, a Licensed Professional Counselor Supervisor for those new to the field, a Nationally Certified Counselor, and a Certified Clinical Mental Health Counselor.

I strive to be respectful and care about clients achieving their goals as quickly as possible. I taught diagnoses nine semesters at the university. I have published several research papers in peer reviewed journals and have made 7 presentations at the state and national level. I taught research methods and statistics but what really matters to me aren’t my degrees etc..but wanting you to live a zest filled life.

I have a degree in engineering and a MBA but left engineering to focus on assisting clients find and achieve goals that are important to them. Engineering trained me to think logically and to problem solve with an emphasis on practical issues and being practical. Practical and long lasting results is my focus.

I’m a member of Mensa and have been in the American Counseling Association and the Texas Counseling Association. While I have treated a long list of issues my main focus has been working with couples, depression, anxiety, substance abuse, and past trauma.

If you choose me I would feel honored to help as best I can. I work with age ranges from six year olds to seniors. I like to say I want difficult and complex cases but you are not a case.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Chekita Hammette

Chekita Hammette

Therapist

Virtual • Texas


Have you ever felt like you're the one everyone depends on, yet no one really sees how much you're carrying? Maybe you've been holding everything together while quietly struggling with anxiety, depression, relationship challenges, or questions about who you are and where you're headed. You don't have to keep carrying that weight by yourself. I provide virtual therapy for adults throughout Texas, helping people navigate anxiety, depression, relationship issues, and identity concerns while also supporting family conflict, stress management, grief and loss, trauma, and women's issues that often become part of the same story. My goal is to create a space where you feel genuinely seen, understood without judgment, and empowered to move toward the life you want to build.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Dr. Nazeer Zerka

Dr. Nazeer Zerka

Therapist

Virtual • Texas


For me, I aim to help others transform their lives through compassionate, personalized care (with plenty of humor along the way). I specialize in working with people of color, student-athletes, and those who are neurodivergent. If you’re neurodivergent and reading this, you’ve finally found someone who specializes in and deeply understands your unique perspective. Whether seeking clarity on behaviors, understanding how you interpret the world, or navigating challenges, I am here to help.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Tatenda Hofisi

Tatenda Hofisi

Psychiatric Mental Health NP

Virtual & in-person • Plano, TX


“I provide thoughtful, supportive psychiatric care for children ages 6 and older, adolescents, and adults, with a focus on helping clients feel heard, understood, and empowered.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Selestine Simon

Selestine Simon

Therapist

Virtual • Texas


“I am passionate about creating a supportive, nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful changes in their lives.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Erik Martinez

Erik Martinez

Therapist

Virtual & in-person • Laredo, TX


“During our sessions it is an engaging therapy were you have the freedom to talk about any situation and guide the practice through self independence and encouragement.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Joy Welch

Joy Welch

Therapist

Virtual • Texas


“My therapy style is warm, practical, and collaborative. I integrate evidence-based approaches such as cognitive behavioral strategies, insight-oriented therapy and trauma informed care...”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Marsha Smith

Marsha Smith

Therapist

Virtual • Texas


“I believe therapy works best when feeling understood is paired with practical ways to create change.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Cherrelle Reed

Cherrelle Reed

Therapist

Virtual • Texas


“My goal is to empower clients and remind them that, even through life's challenges, their resilience matters.”
Cigna + 3 others
ADD/ADHD, Anger management, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Brandi Mizell

Brandi Mizell

Therapist

Virtual • Texas


I believe therapy works best when you feel genuinely safe, heard, and understood. My goal is to create a supportive, nonjudgmental space where you can openly process your thoughts, emotions, relationships, and life experiences without feeling rushed or criticized. I understand that starting therapy can feel vulnerable, so I approach each client with compassion, curiosity, and respect for their unique story and lived experience.

My style is warm, relational, and conversational while still grounded in evidence-based practices. I work collaboratively with clients to help them better understand emotional patterns, increase self-awareness, strengthen communication, and develop practical tools they can use outside of sessions. I value creating a therapeutic relationship that feels authentic and empowering, where clients can feel comfortable being honest, asking questions, and moving at a pace that feels manageable for them.

I work with individuals navigating stress, anxiety, depression, life transitions, relationship challenges, self-esteem concerns, emotional overwhelm, and patterns that may leave them feeling stuck or disconnected from themselves. Together, we focus on creating meaningful and sustainable change while also making space for reflection, healing, and personal growth.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.