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Find a Cigna therapist in Abilene, TX

Book a therapist or psychiatrist in Abilene, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Abilene, TX

Access therapy and medication management through Cigna in Abilene with Headway's network of 9,238 providers. Many clients save up to 75% on sessions, with copays ranging from $0-$30.

Sydney Fowler

Sydney Fowler

Therapist

Virtual • Texas


Hello! I’m Sydney Fowler, a Licensed Professional Counselor and Board-Certified Music Therapist based in San Antonio, Texas. I specialize in working with trauma, anxiety, and depression, as well as individuals with intellectual and developmental disabilities. I am EMDR-trained and bring a thoughtful, creative lens to evidence-based care.

Anxiety, Bipolar disorder, Depression, Family issues,

Creative, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Latosha Jackson

Latosha Jackson

Psychiatric Mental Health NP

Virtual • Sugar Land, TX


Latosha Jackson is a board-certified psychiatric nurse practitioner with over 16 years in mental health care. She has worked in inpatient settings, outpatient clinics, and substance use rehab. That breadth means she has met patients at every stage of recovery and is hard to surprise.


She earned her Doctorate of Nursing Practice at Chamberlain College of Nursing. She also holds dual master's degrees, one in Executive Nursing and one in Psychiatric Mental Health. That training shapes how she thinks about diagnosis and care today.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Trish Guerrero

Trish Guerrero

Therapist

Virtual & in-person

5151 Flynn Parkway, Corpus Christi, TX

“Together we can work through your adversities to calm the never ending cycle of worry, defeat and emotional overload you may be feeling.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Randall Kitchen

Randall Kitchen

Therapist

Virtual • Forney, TX


I've become very familiar with many aspects of the mental health field. I work with motivated clients willing to take responsibility for becoming well and happy.

My passion has always been helping marriages, families, and relationship. For the past 20+ years, I have specialized in marital relationships, helping people to build the relationships that they truly desire.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Sonya Landry

Sonya Landry

Therapist

Virtual & in-person

3150 Fannin Street, Beaumont, TX

“My approach to therapy involves a more integrative approach by selecting the techniques best suited to a client's particular problem...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Francisca Barroso

Francisca Barroso

Therapist

Virtual • Texas


“I bring 23 years of experience as a bilingual (English/Spanish) therapist specializing in anxiety, trauma, grief, and anger management across all ages.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Chelsi Najera

Chelsi Najera

Therapist

Virtual • Texas


“I'm passionate about helping people from all walks of life feel seen, heard, and empowered in their healing journey.”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Challenging, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Brittani Woods

Brittani Woods

Therapist

Virtual & in-person

1225 North Loop West, Houston, TX

“I often work with high-functioning women and men, mothers, executives, leaders, athletes, and professionals who look put together on the outside but struggle with self-doubt, hidden stress, and emotions that feel out of control.”

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Dana Waknin

Dana Waknin

Therapist

Virtual • Texas


Clients should know that I am a Licensed Professional Counselor (LPC) with specialized training and experience working with trauma, depression, and anxiety.

I believe in a person-centered approach, meaning therapy is tailored to your unique needs, strengths, and goals. Whether you are facing overwhelming emotions, seeking new coping tools, or exploring personal growth, I walk alongside you with empathy and respect to support your journey toward healing and well-being.

My goal is to empower you with practical strategies and insights while fostering self-compassion and resilience. Together, we will create a collaborative, supportive partnership that honors your experience and helps you move forward with renewed hope.

ADD/ADHD, Anger management, Anxiety, Depression,

Challenging, Empowering, Holistic

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Sarah Farlough

Sarah Farlough

Therapist

Virtual • Texas


“I believe therapy should be just as unique as you are! I utilize an integrative approach, combining different techniques based on what feels most helpful and relevant to you.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Theresia Tabe

Dr. Theresia Tabe

Psychiatric Mental Health NP

Virtual • Texas


“My approach is deeply rooted in empathy and evidence-based methodologies, creating a supportive and non-judgmental therapeutic environment.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Shauna Hayden-Zbranek

Shauna Hayden-Zbranek

Therapist

Virtual • Texas


“My goal isn't to tell you who you should be. It's to help you untangle the thoughts, emotions, and patterns that are keeping you stuck so you can begin living with more clarity, confidence, and peace.”

Anxiety, Bipolar disorder, Depression, Family issues,

Empowering, Holistic, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Karen Vargas

Karen Vargas

Therapist

Virtual • Texas


“Karen believes that every individual has the strength and potential to grow through life's challenges.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Challenging, Creative, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Vasavi Shetty

Vasavi Shetty

Therapist

Virtual • Texas


“I take a warm, collaborative, and gently challenging approach, helping you gain practical tools and deeper insight so you can better manage your mental health and move toward meaningful goals.”

Anger management, Anxiety, Bipolar disorder, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Valenda Broussard

Valenda Broussard

Psychiatric Mental Health NP

Virtual • Texas


“I bring both medication management and therapy together in each session, because lasting change happens when we address both the biological and emotional sides of mental health.”

Anxiety, Chronic conditions, Depression, PTSD,

Holistic, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Andrea Stutzman

Andrea Stutzman

Therapist

Virtual • Texas


“My goal is for you to always leave sessions feeling empowered, hopeful, and confident in your next steps forward.”

Anxiety, Depression, PTSD, Stress management,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Laura Lee

Laura Lee

Therapist

Virtual • Texas


Welcome! I have over 11 years of experience successfully assisting clients navigating a variety of challenges. I have been on both sides of the therapeutic process as a client, parent, spouse and provider. I know firsthand the powerful and positive impact therapy can have in our lives.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Brianna Souddress

Brianna Souddress

Therapist

Virtual & in-person

2021 Guadalupe Street, Austin, TX

“I promise to meet you with the utmost kindness and compassion as you do the hard work required to grow and heal.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Sarita Molinar

Sarita Molinar

Therapist

Virtual & in-person

2222 Western Trails Boulevard, Austin, TX

“As an art therapist, educator, parent and trauma focused therapist, it is my greatest passion in life to work with others in creating an empowering relationship with the self that brings joy and emotional regulation back into their lives.”

ADD/ADHD, Anxiety, Depression, Identity issues,

Creative, Empowering, Open-minded

Accepts Cigna, United Healthcare, Aetna,

Sherry McNary

Sherry McNary

Therapist

Virtual & in-person

5600 Edmond Avenue, Waco, TX

I help people who feel anxious, overwhelmed, depressed, or weighed down by the past find steadier ground and feel more at peace in their lives. I know reaching out for therapy can feel hard, and I’m glad you’re here. Whether you’re facing a major life change, carrying old pain, or feeling stretched thin by everyday stress, you don’t have to sort through it alone. Together, we’ll make sense of what you’re feeling and figure out what you need to feel more hopeful, grounded, and in control.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Creative, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Lauren Alvarez

Lauren Alvarez

Therapist

Virtual & in-person

2323 Timber Shadows Drive, Kingwood, TX

“As a Marriage and Family Therapist, I work not only with the client but with the whole family system.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Katherine Steele-Dantin

Katherine Steele-Dantin

Therapist

Virtual • Texas


“I use evidence-based trauma treatments such as exposure-based therapy, mindfulness strategies, and clinical hypnosis to help clients safely process difficult experiences...”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Deepthi Suvarna

Deepthi Suvarna

Therapist

Virtual • Texas


“My approach to therapy is culturally informed and trauma-focused, emphasizing the importance of understanding each client's unique background and experiences.”

Anxiety, Cultural & ethnic issues, Depression, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Teenya Creswell

Teenya Creswell

Therapist

Virtual • Texas


“I want to understand what's really going on beneath the surface, not just hand you a list of coping skills and send you on your way.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Holistic, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Shawn Thompson

Shawn Thompson

Therapist

Virtual • Texas


“I believe true healing involves hard work, a dose of self-awareness and the diligence to see oneself as being capable of it.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Dr. Joey Achacoso

Dr. Joey Achacoso

Therapist

Virtual • Pflugerville, TX


I’m Dr. Joey Achacoso, PhD, LPC-S, CIT—a developmental psychologist, Licensed Professional Counselor-Supervisor, Certified IMAGO Therapist, child-centered play therapist, and parent coach. For more than two decades, I have helped children, teens, adults, couples, parents, and families navigate difficult moments and find their way back to greater understanding, confidence, and connection. Long before becoming a therapist, I was drawn to roles centered on listening, teaching, and helping others—including serving as a youth minister and volunteer Big Buddy. Those experiences still shape the warmth, curiosity, and respect I bring to therapy today. I do not reduce people to symptoms or treat their strengths as problems. Instead, we explore the needs and patterns beneath the struggle and develop practical new ways of responding. My treatment areas include anxiety, depression, trauma, grief, life transitions, relationship conflict, parenting challenges, intense childhood behavior, emotional regulation, and family disconnection. My work draws from relational, developmental, family-systems, IMAGO, cognitive-behavioral, solution-focused, and play-therapy approaches.

ADD/ADHD, Anxiety, Family issues, Relationship issues,

Creative, Energetic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Stella Ihesiaba

Stella Ihesiaba

Psychiatric Mental Health NP

Virtual & in-person

5514 Lone Star Parkway, San Antonio, TX

“I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing holistic, person-centered care for children, adolescents, and adults.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Brandie Weisz

Dr. Brandie Weisz

Therapist

Virtual • Texas


“I work with adults, military members, veterans, spouses, and mothers navigating different stages of life and emotional challenges.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Humorous, Warm

Accepts Cigna, United Healthcare, Aetna,

Georges Kim

Georges Kim

Therapist

Virtual • Austin, TX


Counseling is my second career and a profession I genuinely love. My life experiences have shaped who I am as a therapist, allowing me to meet each client’s story with compassion, empathy, and respect. I believe every person deserves to feel heard, understood, and supported without judgment.

I am deeply committed to helping clients navigate life’s challenges, heal from painful experiences, and build a more meaningful and fulfilling life. Whether you are feeling overwhelmed, stuck, or simply ready for change, I will work alongside you with curiosity, authenticity, and care.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues,

Challenging, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

David Tamez

David Tamez

Therapist

Virtual • Todd Mission, TX


“Therapy is not only for people in crisis; therapy is beneficial for everyone who hurts, or who is looking for a safe place to process life with a down-to-earth individual who is trained and is willing to go to length.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Creative, Direct, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Mary Rodriguez

Mary Rodriguez

Therapist

Virtual • Texas


“I like to think that I am person centered, as well as goal oriented. I will meet you where you so you can teach me about you and your environment.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Direct, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Shayra Gonzalez

Shayra Gonzalez

Therapist

Virtual • Texas


“Im a dedicated, hardworking and passionate therapist who believes in individualizing treatment to your specific needs.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Shawn Mays

Shawn Mays

Therapist

Virtual & in-person

6750 Victoria Avenue, College Station, TX

“My goal is to meet clients where they are in life from a person-centered and cognitive behavioral approach.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Holistic, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Kali Hammond

Kali Hammond

Therapist

Virtual • Texas


“Therapy should be as unique as YOU are, & my approach is warm, integrative, holistic, & designed to evolve to be exactly what YOU need at any given time!”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Tynisa Adams

Tynisa Adams

Therapist

Virtual • Grand Prairie, TX


Are you feeling overwhelmed by anxiety, struggling with self-confidence, experiencing relationship challenges, or navigating a difficult life transition? You don't have to face these challenges alone. I'm Dr. Tynisa Adams, a Licensed Professional Counselor (LPC), and I provide a supportive, nonjudgmental space where you can feel heard, gain clarity, and work toward meaningful change.

I hold a Doctor of Psychology (PsyD) in Clinical Psychology and a master's degree in Counseling. My professional background includes individual counseling, school-based mental health, and behavioral support.

I work with individuals experiencing anxiety, depression, trauma-related concerns, relationship difficulties, low self-esteem, stress, and life transitions. My approach is collaborative and compassionate, focusing on your unique needs and goals. Together, we can explore emotional patterns, develop healthier coping strategies, strengthen boundaries, improve relationships, and build greater confidence.

You don't need to have everything figured out before starting therapy. Whether you're healing from difficult experiences, feeling stuck, or ready to prioritize your emotional well-being, therapy can be an opportunity to better understand yourself and develop practical tools for navigating life's challenges.

You deserve to feel heard, valued, and empowered. I invite you to take the first step toward greater self-awareness, emotional well-being, and a healthier relationship with yourself and others.

Anger management, Anxiety, Depression, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Ascension,

Heather Adcock-Eden

Heather Adcock-Eden

Therapist

Virtual • Texas


“My approach to therapy is holistic, compassionate, and client-centered. I believe that healing happens when we address the whole person—mind, body, and spirit—while creating a safe and supportive space for self-discovery and growth.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Lilian Bamgbose

Lilian Bamgbose

Psychiatric Mental Health NP

Virtual • Texas


“My approach is warm, collaborative, and personalized because I believe effective treatment begins with understanding you as a whole person, not just your symptoms.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Laurie Hulse

Laurie Hulse

Therapist

Virtual • Taylor, TX


“I especially enjoy supporting moms who are carrying a lot—whether you are navigating divorce, parenting challenges, or the hectic demands of a busy life.”

ADD/ADHD, Anger management, Anxiety, Depression,

Energetic, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Ysabel Hinojosa

Ysabel Hinojosa

Therapist

Virtual • Texas


It can be exhausting when the thoughts & physical sensations are loud. I help clients slow things down & find the practices that work best for you & your life. If all you know is that you want things to be different, I can help you find your path to get there.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Inquisitive, Open-minded, Warm

Accepts Cigna, Aetna, Ascension,


Offers free consultationsView profile and book
Kim Noonan

Kim Noonan

Therapist

Virtual • Texas


“My hope is to be able to be a part of your healing and growth through encouragement, unconditional acceptance, and motivation.”

Anger management, Anxiety, Chronic conditions, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.