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Find a Cigna therapist in Abilene, TX

Book a therapist or psychiatrist in Abilene, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Abilene, TX

Access therapy and medication management through Cigna in Abilene with Headway's network of 9,475 providers. Many clients save up to 75% on sessions, with copays ranging from $0-$30.

Charron Brasher

Charron Brasher

Therapist

Virtual • Texas


“My fundamental belief is that "happiness is an inside job". It is my goal to assist individuals in obtaining and maintaining that happiness,”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Participatory, Solution-oriented

Offers free consultationsView profile and book
Dr. Deborah Yisa

Dr. Deborah Yisa

Psychiatric Mental Health NP

Virtual • Houston, TX


“My therapeutic style is warm, collaborative, and nonjudgmental. I believe in meeting people where they are while empowering them to reach where they want to be.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Gailbriel Jenkins

Gailbriel Jenkins

Therapist

Virtual • Texas


“My style is collaborative, compassionate, and goal-oriented. While I can't fix things for you, I can walk alongside you as you gain a deeper understanding of your experiences, build practical coping tools, and work toward meaningful, lasting change.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Saturday Ugbo

Saturday Ugbo

Psychiatric Mental Health NP

Virtual • Houston, TX


I know that reaching out for help takes courage — and I want to make that process as simple and comfortable as possible. My practice focuses on anxiety, depression, and addiction, and I believe real progress happens when you feel heard and respected every step of the way. I take time to understand what's going on in your life before we talk about next steps, whether that's medication, therapy, or both. My goal is to give you clear information and practical support so you feel more in control of your mental health.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephen Wright

Stephen Wright

Therapist

Virtual • Texas


“Over three decades in this field, I've had the privilege of working with people across all stages of life — from young adults finding their footing to older adults facing the unique challenges that come with aging.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Latarsha Pittman

Latarsha Pittman

Psychiatric Mental Health NP

Virtual • Texas


“I bring a humanistic philosophy of holistic care for both mind and body, and an abiding commitment to individualized, personalized, comprehensive care for patients.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Humorous, Open-minded
Madel Mirabal Garcia

Madel Mirabal Garcia

Therapist

Virtual • Texas


“I believe healing begins through genuine connection, compassionate understanding, and exploring the deeper roots of what you're experiencing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic
Nnamdi Ofoeze

Nnamdi Ofoeze

Psychiatric Mental Health NP

Virtual • Texas


“With a focus on holistic wellness, I aim to empower my patients to achieve their optimal mental health through therapeutic interventions, medication management, and collaborative treatment planning.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Anthony Fernandez

Anthony Fernandez

Therapist

Virtual • Texas


“I am trained in Dialetical Behavioral and Cognitive Behavioral therapies but often use multi-treatment approaches to an individual's situation.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Challenging, Empowering, Open-minded
Melissa Cruz

Melissa Cruz

Therapist

Virtual • Texas


Hi, I’m Melissa! Thanks for visiting! My ideal client is someone who’s ready to take accountability and implement change. I believe accountability is one of the strongest foundations for growth. When you can own your choices and patterns, you can shift them and move toward your highest self. With 20 years of experience as a social worker, I support individuals who are navigating depression, anxiety, stress, anger, and self-esteem challenges. I also have experience working with people who have been impacted by foster care, domestic violence, court system, family conflict and traumatic events.

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Holistic

Offers free consultationsView profile and book
Karhonda Houston

Karhonda Houston

Therapist

Virtual • Texas


“I use evidence-based methods like CBT and solution-focused techniques to help clients build coping skills and create positive change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Letticia Brown-Gambino

Letticia Brown-Gambino

Therapist

Virtual • Garland, TX


“I am a solution-focused therapist who integrates Cognitive Behavioral Therapy (CBT) to support clients in creating meaningful, lasting change.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Amberlyn Keller

Amberlyn Keller

Therapist

Virtual • Texas


“I am able to work with people who have experienced a traumatic brain injury as well as other medical conditions due to my own experience with surviving a stroke in 2020.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Women's issues
Empowering, Open-minded, Solution-oriented
Christine Etheridge

Christine Etheridge

Therapist

Virtual • Texas


“My goal is for you to leave your first session feeling heard, understood, and hopeful that meaningful change is possible.”
Cigna + 3 others
Anger management, Anxiety, Depression, Panic disorders, Stress management
Direct, Humorous, Solution-oriented
Dr. Zandra Rutledge

Dr. Zandra Rutledge

Therapist

Virtual & in-person • Duncanville, TX


“My clients describe me as warm, honest, and straightforward. I'm not afraid to ask the tough questions or challenge unhelpful patterns, because real growth often comes through honest reflection.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Marilyn Crawford

Marilyn Crawford

Therapist

Virtual • Texas


“I draw on EMDR, Internal Family Systems (IFS), mindfulness, and body awareness, because healing happens at both the emotional and the physical level.”
Cigna + 3 others
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Humorous, Open-minded, Warm
LaNee DeJohnette

LaNee DeJohnette

Therapist

Virtual • Texas


“My passion lies in guiding clients toward becoming their best selves through evidence-based approaches like Cognitive Behavioral Therapy (CBT), person-centered therapy, motivational interviewing, play therapy, trauma processing, mindfulness-based...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Jennifer Soto

Jennifer Soto

Therapist

Virtual • Texas


“With over 17 years of experience supporting families, children, and adults, I understand the challenges of moving forward each day.”
Cigna + 10 others
Anger management, Anxiety, Depression, Eating disorders, End of life care
Empowering, Energetic, Open-minded
Stephanie Franklin

Stephanie Franklin

Therapist

Virtual • Texas


“I am passionate about helping individuals and couples navigate challenges and achieve their personal goals.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Sophia Hritz

Sophia Hritz

Therapist

Virtual • Texas


“I believe that healing and growth happen within a safe, trusting relationship, and I work collaboratively with clients to build on their existing strengths, resilience, and insight.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Tamara Lawson

Tamara Lawson

Therapist

Virtual & in-person • Rusk, TX


“I believe the client is the expert on his/her life, and I work with them to help them realize what it is that they are wanting as well as what they are doing that is getting in the way of what they want to do.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Stephanie Arceneaux

Stephanie Arceneaux

Therapist

Virtual • Texas


“I approach each client with curiosity and respect, creating a safe and nonjudgmental space where they can explore their thoughts, feelings, and experiences.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Angi Watkins

Angi Watkins

Therapist

Virtual • Pearland, TX


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Angela Chavez

Angela Chavez

Therapist

Virtual • Texas


I have over 24 years of experience working with all different age groups and diagnoses. I have extensive experience working with complex trauma to include military, veteran and first responder related experiences. I have years of experience working with PTSD, moral injury and survivor's guilt.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Warm
Lesli White

Lesli White

Therapist

Virtual & in-person • Amarillo, TX


“Solution focused therapy helps to identify your goals and problem solve ways to help you reach them.”
Cigna + 14 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Quincy Bennett

Quincy Bennett

Therapist

Virtual • Rockwall, TX


“My approach to therapy is warm, empowering, and solution-focused. I strive to create a safe, nonjudgmental space where clients feel heard, respected, and supported.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Open-minded

Offers free consultationsView profile and book
Tasha Hill

Tasha Hill

Psychiatric Mental Health NP

Virtual • Texas


“I specialize in creating personalized treatment plans to support Women with both acute and chronic signs and symptoms.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Shinee Brauer

Shinee Brauer

Therapist

Virtual • Texas


“My role is to offer a supportive space where you feel heard and understood and gently guide you toward changes you're ready to make.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Angela Carey

Angela Carey

Therapist

Virtual & in-person • Bee Cave, TX


“As a client centered therapist, I meet my clients where they are, offering compassion without judgement.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Shireen Khan

Shireen Khan

Therapist

Virtual & in-person • Northlake, TX


“I collaborate with clients to empower them to find those valuable tools embedded within them to deal with their current challenges...”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Jason Hill

Jason Hill

Therapist

Virtual • Humble, TX


“I see therapy as a collaborative process, where we work together to better understand what is happening, identify meaningful goals, and build tools for lasting change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Open-minded
Juan Hernandez

Juan Hernandez

Therapist

Virtual • Texas


Hi there, I'm Juan Pablo.

I am a compassionate and dedicated Mental Health Therapist, committed to helping individuals achieve emotional well-being and inner harmony. With a deep passion for mental health, I have cultivated a wealth of experience in providing empathetic and evidence-based therapeutic support to my clients. Together, we can identify what's not working and get you back to balance. We'll use a a holistic approach, addressing the needs of your mind, body and spirit.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Meredith Hoffman

Meredith Hoffman

Therapist

Virtual • Houston, TX


“I am an empathetic, passionate therapist working with adolescents, adults, and families to establish growth and stability.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Patricia Nevarez

Patricia Nevarez

Therapist

Virtual • Texas


I am a licensed mental health professional dedicated to helping individuals navigate life’s challenges with empathy, clarity, and evidence‐based care.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Participatory, Warm
Neethu John

Neethu John

Psychiatric Mental Health NP

Virtual • Texas


“I am a PMHNP with strong background in mental health mainly with young adults, adults and geriatric populations.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Holistic, Warm
Gloria Hulshof

Gloria Hulshof

Therapist

Virtual • Texas


“As a Licensed Clinical Social Worker with more than 17 years of experience, I provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Open-minded
Cheyenne Feldhaus

Cheyenne Feldhaus

Therapist

Virtual • Texas


I'm a Licensed Clinical Social Worker with over 13 years of experience working with teens (13+), adults, active military, and veterans.

I specialize in trauma, anxiety, depression, ADHD, and autism. I also work with LGBTQ+ clients. I use CBT, DBT, ACT, and solution-focused therapy, but I don't take a one-size-fits-all approach. I focus on getting to the root of what's going on and figuring out what actually works for you.

You don't have to have it all figured out to start. You just have to show up. I'll do the work with you, no judgment, no pretense.

If you're ready, I'm here.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Allison Harris

Allison Harris

Therapist

Virtual • Texas


I am a down to earth and warm therapist with 20 years of experience. I live and work in a rich Hispanic and military connected community. I believe that mental health and handling our emotions effectively is a key to success and positive growth/relationships. During my experience, I have focused from children to adults, who are struggling with handling emotions, anxiety, depression, impulsivity, and focus. Today, by stepping into counseling is a great step for positive growth and change!!

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Krystal Kalt

Krystal Kalt

Psychiatric Mental Health NP

Virtual • San Antonio, TX


“I believe mental health treatment should feel clear, respectful, and empowering — not rushed or transactional.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Matthew Mobley

Matthew Mobley

Therapist

Virtual • Texas


“I focus on creating a safe, honest space where you can talk openly and feel supported as you work toward a healthier, more fulfilling life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.