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Find a Cigna therapist in Abilene, TX

Book a therapist or psychiatrist in Abilene, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Abilene, TX

Access therapy and medication management through Cigna in Abilene with Headway's network of 9,475 providers. Many clients save up to 75% on sessions, with copays ranging from $0-$30.

Dr. Pamela Sterling

Dr. Pamela Sterling

Therapist

Virtual • Texas


Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to navigate at times, especially when going through major life transitions and trauma such as the COVID. These things can greatly impact our wellbeing, especially if we do not have the proper tools to work through them.



Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Veronica Silva-Cantu

Veronica Silva-Cantu

Therapist

Virtual • McAllen, TX


“I believe healing happens when we create space for curiosity instead of criticism, self-compassion instead of shame, and growth instead of simply getting by.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Erica Estrada

Erica Estrada

Therapist

Virtual • Texas


“With empathy and professionalism, I create a safe, nonjudgmental space where you can feel truly heard, supported, and equipped with practical tools for lasting personal growth.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Alyson Morales

Alyson Morales

Therapist

Virtual • Texas


“My style is warm, collaborative, and focused on helping you feel more balanced, connected, and confident in your daily life.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Stephanie Lara

Stephanie Lara

Therapist

Virtual • Texas


“I take a warm, client centered approach where your story, values, and goals guide our work together.”
Cigna + 2 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Lenice Villanueva

Lenice Villanueva

Therapist

Virtual • Sugar Land, TX


“I believe therapy should feel like a safe and supportive space where you can be yourself without fear of judgment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Open-minded
Dr. Eric Washington

Dr. Eric Washington

Therapist

Virtual • Texas


“My role is to walk alongside you with compassion, curiosity, and respect as we better understand what's contributing to your struggles...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Kim Noonan

Kim Noonan

Therapist

Virtual • Texas


“My hope is to be able to be a part of your healing and growth through encouragement, unconditional acceptance, and motivation.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Abibatu K Daboh

Abibatu K Daboh

Therapist

Virtual • Texas


“I hold a Ph.D. in Traumatology and specialize in supporting adolescents, adults, and families navigating anxiety, depression, trauma, grief, and life transitions.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Jessica DeLorenzo

Jessica DeLorenzo

Therapist

Virtual • Texas


Taking the first step toward change isn’t easy—but you’ve already done it by starting your search for a therapist.

Now, I invite you to take the next step and schedule your first appointment. Whether that’s with me or another provider, what matters most is that you commit to investing in yourself.

You deserve support, healing, and a space where you can grow. If you’re ready, I’m here to walk alongside you. My focus is on helping individuals clarify their vision for the future while building on their existing strengths to foster growth, resilience, and lasting change. I take a motivational and strengths-based approach to counseling, offering encouragement and support as you navigate your path through life’s challenges.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Energetic, Solution-oriented
Otto Berdiel

Otto Berdiel

Therapist

Virtual • Texas


“I am a bilingual Licensed Professional Counselor-Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) with over 20 years of experience in the clinical field.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Jose Duran

Jose Duran

Therapist

Virtual • Texas


“My approach to therapy is warm, open, and easy-going. Life is already complicated, therapy should not have to be as well.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Joy Osinowo

Joy Osinowo

Psychiatric Mental Health NP

Virtual • Texas


Joy Osinowo is an ANCC Board-Certified Psychiatric-Mental Health Nurse Practitioner with extensive experience and expertise. Offer a comprehensive range of mental health services tailored to meet each individual's unique needs.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Confidence Etuk

Confidence Etuk

Psychiatric Mental Health NP

Virtual • Texas


“I blend evidence-based strategies, clear communication, and individualized care to help you feel understood and empowered.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, OCD
Holistic, Solution-oriented, Warm
Daisey McCloud

Daisey McCloud

Therapist

Virtual • Texas


“My goals in therapy are to see you come out on the other side, stronger and wiser w/tools for your next chapter.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Creative, Solution-oriented, Warm
Dr. Steve Bain

Dr. Steve Bain

Therapist

Virtual • Texas


“I believe clients are the experts on their own lives, and meaningful, lasting change is most likely to occur when they are actively involved in every stage of therapy.”
Cigna + 1 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Candice Herrera

Candice Herrera

Therapist

Virtual • Texas


Hi, I'm Candice Herrera, Licensed ProfessionalCounselor and owner of Artesian Counseling Group, PLLC. I earned my Master of Arts in Clinical Counseling from Wayland Baptist University and have been practicing therapy for the past four years.

I specialize in working with adults experiencing anxiety, depression, trauma, relationship challenges, and emotional overwhelm. Much of my work centers around helping clients recognize and heal from generational trauma—the patterns, beliefs, and survival strategies that are often passed down through families without anyone intending to.

As a therapist, I understand that many people,especially millennials and people of color, have spentyears carrying responsibilities, expectations, or emotional burdens that were never truly theirs to hold. You may be the one who always has it together, the cycle breaker in your family, or the person everyonedepends on while quietly struggling yourself. Therapy offers a space where you don't have to carry thatweight alone.

I strive to create a space where you feel seen, respected, and accepted exactly as you are. My goal is to help you reconnect with yourself, heal from what's been weighing you down, and build a life that reflects who you are, not just who you've had to be.

Cigna + 2 others
Cultural & ethnic issues, Depression, Family issues, PTSD, Relationship issues
Affirming, Open-minded, Warm
Stacey Burley

Stacey Burley

Therapist

Virtual • Glenn Heights, TX


“My sessions are characterized by motivation, encouragement, and empathic reasoning, enabling clients to focus on reaching their full potential.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Energetic, Solution-oriented
Travis Hand

Travis Hand

Therapist

Virtual • Texas


“I believe therapy works best when it feels like a genuine partnership... built on trust, authenticity, and respect.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Alicia Solomon

Alicia Solomon

Therapist

Virtual • Frisco, TX


Hello! I am Alicia Solomon and welcome to "POSITIVE VIBES PSYCHOTHERAPY!" I am a counseling and behavioral therapist that specialize in marriage and family therapy. I currently provide virtual online psychotherapy which is a convenient way to reach individuals throughout Texas. My goal is to empower each individual that I work with to become the best version of themselves. I look forward to working with you as you start your journey to success!

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Kassie Thurman

Kassie Thurman

Therapist

Virtual • Texas


“My approach to working with clients is collaborative and customized to your needs and unique situation; this includes supporting you in developing coping tactics that work in real life situations.”
Cigna + 4 others
Anxiety, Identity issues, Panic disorders, PTSD, Relationship issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Antonio Richey

Antonio Richey

Therapist

Virtual • Texas


“My work blends evidence-based therapy with performance psychology, supporting clients who are navigating anxiety, stress, life transitions, identity development, and performance-related challenges.”
Cigna + 8 others
Anger management, Anxiety, Identity issues, Men's issues, Relationship issues
Creative, Humorous, Open-minded
Samantha Patton

Samantha Patton

Therapist

Virtual • Texas


“I use a mix of methods, namely cognitive behavioral therapy (CBT), mindfulness therapy, and acceptance and commitment therapy (ACT)...”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Lydia Davis

Lydia Davis

Therapist

Virtual • Spring, TX


“My approach to therapy integrates empathy, active listening, and evidence-based techniques to collaboratively explore challenges and foster growth.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Kathy Levy-Oqueli

Dr. Kathy Levy-Oqueli

Therapist

Virtual • Texas


Welcome. I’m glad you’re here.

Reaching out for support can feel overwhelming. I aim to create a safe, collaborative, and grounded space from the beginning. I meet clients where they are and move at a pace that feels manageable and respectful.

I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, addiction, and relationship challenges. I also specialize in complex and developmental trauma.

I support clients in integrating their spiritual and cultural values into therapy when desired and clinically appropriate. I was born in New Orleans and bring a culturally informed perspective shaped by my Latina, Indigenous, Christian, and Sephardic Jewish backgrounds.

I became a therapist because I have a deep commitment to helping people recognize and build their own strengths, especially during periods of feeling stuck, overwhelmed, or disconnected. I understand that seeking support takes courage, and I work to create a space where clients feel heard, understood, and supported throughout the process.

I earned a Master of Social Work (MSW) and PhD from Tulane University, as well as a Master of Public Health (MPH) from Tulane University’s School of Public Health and Tropical Medicine. I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas, and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I also hold a Licensed Addiction Counselor (LAC), Licensed Prevention Professional (LPP), and Certified Employee Assistance Professional (CEAP).

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Shaudi Adel

Shaudi Adel

Therapist

Virtual • Texas


“My hope is to help you create a "life worth living" in which you can be the best version of yourself and feel more confident in the resilient person you are.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Corrina Ramirez-Cortez

Corrina Ramirez-Cortez

Therapist

Virtual • Texas


“My approach is solution-focused and holistic, meaning I consider all aspects of your life to help you achieve your goals.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Heather Goggans

Heather Goggans

Therapist

Virtual • Texas


I’ve spent my career supporting people through some of their hardest moments—crisis units, inpatient care, disability rehabilitation, and corporate healthcare. Being a foster parent gave me a firsthand view of how families cope under intense strain. As a Licensed Professional Counselor and Certified Rehabilitation Counselor, I specialize in the mental‐health impact of chronic illness, disability, and identity shifts. I believe people are more resilient than they realize, and the right support helps them access it.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Taylor Avery

Taylor Avery

Therapist

Virtual • Texas


Hi, I’m Taylor Avery, an LCSW in Texas, and I earned my Master’s in Social Work from the University of North Texas. I specialize in working with individuals navigating substance use, trauma, grief and loss, life transitions, anxiety, and depression, and I have extensive experience in both individual and intensive outpatient settings.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Creative, Empowering, Warm
Josue Colon Valentin

Josue Colon Valentin

Therapist

Virtual • Texas


“I offer a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences at your own pace.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Amy Archuleta

Amy Archuleta

Therapist

Virtual • Texas


“With a kind, safe, and nonjudgmental approach to therapy, we can work together to uncover lasting ways to heal, grow, and rebuild your life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Maria Del Carmen Trevino

Maria Del Carmen Trevino

Therapist

Virtual • Texas


“My therapeutic style is deeply warm and collaborative. I focus on creating a supportive space where you feel truly heard...”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Elizabeth Kaluanya

Elizabeth Kaluanya

Psychiatric Mental Health NP

Virtual • Texas


“I am compassionate, respecting clients and family preferences ensuring optimum treatment using psychotherapy, and medication management, based on plan of care.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Empowering, Holistic, Warm
Angela Smith

Angela Smith

Therapist

Virtual • Texas


“I integrate evidence-based clinical approaches like cognitive behavioral therapy and strengths-based therapy into my practice of supportive, direct, and genuinely compassionate care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Jelilat Buhari

Jelilat Buhari

Psychiatric Mental Health NP

Virtual • Dallas, TX


“My style is informal yet professional, aiming to build a trusting relationship where you feel confident and supported in your healthcare journey.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Melinda Crawford

Melinda Crawford

Therapist

Virtual • Dayton, TX


“I take a personalized approach to therapy by using solution-focused therapy. In other words, assisting the client in finding the best solution to the presenting problem during each session.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Amy Miller

Amy Miller

Therapist

Virtual • Texas


“I use evidence-based approaches including CBT, REBT, mindfulness, and solution-focused therapy to help clients develop emotional regulation, resilience, and clarity.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Open-minded, Warm
Marian Slaughter

Marian Slaughter

Therapist

Virtual • Texas


“I have extensive experience helping adults and children cope with trauma such as childhood trauma, traumatic-attachment disorder, depression, etc.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Alysia Hanes

Alysia Hanes

Therapist

Virtual & in-person • North Richland Hills, TX


“I believe in meeting each client where they are and using individualized, practical strategies to help them build confidence, develop healthy coping skills, and move toward meaningful growth.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Energetic, Open-minded
Venita DeLeon

Venita DeLeon

Therapist

Virtual • Corpus Christi, TX


Aloha, I have been in the mental health field for over 20 years. I am opening up my doors to help those with a mental health diagnosis or gaining a diagnosis on a more personal level. I enjoy helping others and assisting them in achieving their mental health goals. Working with all ages has helped me keep in the flow of life and updated on issues that represent our different generations. I am a former Federal Officer and Military spouse. I look forward to working with you.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.