Find a therapist in Tennessee — covered by insurance


Top therapists in Tennessee accepting new patients
Find mental health support across Tennessee with 1,011 licensed providers ready to help. Sessions are available in-person or virtually, with many accepting insurance to keep your costs low. Start your journey toward wellness with a free consultation today.
The foundation of my practice is based on the respect I have for my clients, and my therapeutic approach is collaborative and tailored to your needs. As a trained and experienced therapist, I am not only technically objective, but also provide you with emotional nourishment and assistance as you work through problem areas in your life. Psychotherapy is about growth and transformation and equips you to overcome challenges impacting your family, job or relationships. My areas of expertise include addiction, relationship or job-related issues, depression, anxiety and stress. I employ solution focused therapy based on psychodynamic, Cognitive Behavioral Therapy and Mindfulness approaches. I am also a qualified Substance Abuse Professional (SAP) to evaluate employees who have violated a DOT drug and alcohol program regulation and makes recommendations concerning education, treatment, follow-up, testing, and aftercare.
Hello and thank you for taking the time to reach out! Do you ever have those days when things are especially difficult?? When "Life is Lifing" as we say?? Many of the people that I meet and work with are looking for support with mental health, substance abuse, and/or management of traumatic events. I'm a Licensed Clinical Social Worker as well as a Certified Alcohol and Drug Counselor. I'm also a Mom of three and a dog Mom of two who likes to practice what I preach in my own life. As a strong believer in the mental/physical health connection, a lot of my focus is incorporating integrated health into our treatment approach. I also support an intimate hospice team in my area so I am comfortable having uncomfortable conversations about life. If you are interesting in giving therapy a shot, or just learning a bit more about my approach, feel free to reach out and we'll see where it takes us.
I’m a Licensed Marriage & Family Therapist, and I believe therapy works best when it feels safe, collaborative, and human. I bring empathy, a sense of humor, and a strong focus on building a genuine therapeutic connection. I also believe you should set the pace for counseling — this is your space, and we move in a way that feels right for you.
Hi, my name is Tandy Jackson. I hold an LPC-MHSP license in the state of Tennessee and have 5 years of experience working with clients for various issues including anxiety, depression, self-esteem, life transitions, coping strategies, relational issues, emotional issues, and trauma. My practice involves a combination of humor, compassion, challenge, and encouragement as I walk with clients on their journey to learn more about themselves and take the risk of trying new things--first in the therapeutic relationship then extending into their lives outside of session.
Loving someone who struggles with addiction can quietly take over your whole life. You worry constantly, you smooth things over, you set a boundary and then talk yourself right out of it, and somewhere along the way you lose track of your own needs. If that's you, I understand it in a way that goes beyond training. Alongside my years as a counselor, I've spent more than two decades in the Al-Anon community, and I work with adults who are worn down from caring for, worrying about, or trying to fix someone they love. You don't have to keep carrying it alone.
Welcome! I know it can be a difficult journey starting therapy, but I'm so glad you're here. I have a passion for helping clients create movement in their life to make a lasting impact. Through a series of combined treatment approaches, I promise to work alongside you to achieve any goals that you might have--big or small. I use a trauma-lens to ensure that we treat each presenting problem delicately and effectively. I am trained in Brainspotting and have my LPC-MHSP license.
I am a Licensed Clinical Social Worker with over 10 years of experience helping clients. I am trained in EMDR, Emotionally Focused Therapy (EFT), Brainspotting, Trust Based Relational Intervention (TBRI), Ketamine-Assisted Psychotherapy, and Trauma-Sensitive Yoga.
Hi! I am Gabriela. I am a Licensed Professional Counselor with 28 years of experiece serving children, teens, adults and families. I specialize in treating symptoms of anxiety and depression in children and teens.
About our therapists serving Tennessee



- 98%Anxiety
- 94%Depression
- 89%Stress management
- 82%Trauma
- 80%Relationship issues

- 99%Aetna
- 92%Cigna
- 83%Carelon Behavioral Health
- 64%Ascension
- 56%BlueCross BlueShield of Tennessee

- 99%English
- 3%Spanish

- 81%Online only
- 19%In-person or online
- 1%In-person only

- 82%Woman
- 18%Man

- 39%Licensed Clinical Social Worker
- 38%Licensed Professional Counselor Mental Health Service Provider
- 12%Licensed Marriage/Family Therapist
- 7%Advanced Practice Registered Nurse
- 3%Psychologist

- 100%Individual therapy
- 34%Family therapy
- 24%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Tennessee
Searching for therapists in Tennessee starts with finding someone whose training matches what you want support with. Across the state, options vary between urban areas, smaller towns, and rural communities, so it helps to narrow your search by need first. You may want a therapist with experience in anxiety, depression, relationship challenges, grief, trauma, or life transitions. Review each therapist’s listed specialties, therapy approach, and bio to see whether their background aligns with the kind of care you’re looking for.
Location and scheduling also shape the right fit. In Nashville, Memphis, Knoxville, and other parts of Tennessee, some people prefer in-person sessions near home or work, while others choose virtual appointments for more flexibility. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and whether their communication style feels clear from their profile. Every therapist listed is accepting new patients, and reading bios before booking can help you understand what sessions may be like.
The cost of mental health care in Tennessee varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search therapists by insurance, review estimated out-of-pocket costs before you book, and compare therapists who match your preferences. Nationally, Headway partners with over 100 insurance plans, and you can confirm your specific coverage when you enter your insurance details. From there, you can browse therapists, review bios, and book directly when you’re ready.
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