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Find a therapist in Tennessee — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Tennessee accepting new patients

Find mental health support across Tennessee with 1,011 licensed providers ready to help. Sessions are available in-person or virtually, with many accepting insurance to keep your costs low. Start your journey toward wellness with a free consultation today.

Sherry Krickel

Sherry Krickel

Therapist

Virtual • Murfreesboro, TN


“My clients often appreciate my warm, compassionate approach and my ability to create a safe environment where meaningful growth feels possible.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Sarah Howard

Sarah Howard

Therapist

Virtual • Tennessee


“I specialize in working with adults experiencing depression, anxiety, and other mood disorders, and I strive to create a supportive, nonjudgmental space where clients feel empowered to build insight, resilience, and lasting change.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Energetic, Warm
Accepts 7 insurance carriers
Moriah Fitzpatrick

Moriah Fitzpatrick

Therapist

Virtual • Knoxville, TN


“My therapeutic approach integrates a variety of evidence-informed modalities, offering a more dynamic and engaging alternative to traditional talk therapy.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Challenging, Holistic, Warm
Accepts 9 insurance carriers
Robert Saville

Robert Saville

Therapist

Virtual • Tennessee


“My style is direct yet warm; I believe in being honest and clear while also creating a space that feels safe, supportive, and non-judgmental.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Taylor Bell

Taylor Bell

Therapist

Virtual & in-person • Henderson, TN


“I believe my ability to connect with people as individuals and identify their specific and unique needs aids me as an effective therapist.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Veronica Arnold

Veronica Arnold

Therapist

Virtual • Tennessee


“Therapy should be a comfortable place to talk about uncomfortable things-and not feel judged or misunderstood.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Grace Bluerock

Grace Bluerock

Therapist

Virtual • Tennessee


“I've spent my career helping people navigate difficult circumstances and discover their own resilience.”
Chronic conditions, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jasmine Mackey

Jasmine Mackey

Therapist

Virtual • Tennessee


“Through the lens of Cognitive Behavior Theory, I guide my clients toward self-discovery and transformation, holding them accountable...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Kelly Maybin

Kelly Maybin

Therapist

Virtual • Nashville, TN


I'm a doctoral-level Licensed Clinical Social Worker (DSW, LCSW) with 8 years of experience specializing in OCD, anxiety, PTSD, and trauma. I'm trained in Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD — and Prolonged Exposure for PTSD, a rare and highly effective trauma protocol. I work virtually with adults and older adults across North Carolina, Maryland, and Tennessee. I accept Aetna, Cigna, Kaiser Mid-Atlantic, Carelon, Ascension, Horizon BCBS NJ, and Independence Blue Cross PA.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Holly Lockhart-Kidd

Holly Lockhart-Kidd

Therapist

Virtual • Tennessee


“I believe that my clients are the experts on their lives and situations, I am just here to assist them in understanding and managing themselves.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Jennifer Burgin

Jennifer Burgin

Therapist

Virtual • Tennessee


“I strive to be different than other therapists and will go above and beyond to customize therapy just for you...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Tracye Valentine

Tracye Valentine

Therapist

Virtual • Tennessee


“I believe in listening to clients and providing them life-long tools for their behavioral and mental health success.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Mark Pafford

Mark Pafford

Therapist

Virtual & in-person • Smithville, TN


My name is Mark and I have come to this introduction today with the benefit of a professional background which includes: 2 Masters degrees in Counseling and Divinity; TN licensure as a Licensed Professional Counselor, Mental Health Service Provider; United Methodist and Multi-Faith Chaplain; Certifications in Dialectical Behavior and Acceptance and Commitment Therapy modalities; Grief and Bereavement Certifications; 5 yrs of Private Practice in Counseling; 3 yrs in Community MH clinic as a Licensed Professional Counselor

Anger management, Anxiety, Bipolar disorder, Grief or loss, LGBTQIA+
Affirming, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sherry Patrick

Sherry Patrick

Psychiatric Mental Health NP

Virtual • Tennessee


I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of experience in nursing, beginning my career in 2007. As a 55-year-old African American female provider, I bring both clinical expertise and life experience into my practice, creating a compassionate and supportive space where patients feel heard, respected, and understood.

My approach to care is holistic and patient-centered, recognizing that mental health is influenced by emotional, physical, social, and cultural factors. I practice using a participatory and affirming style, partnering with my patients to develop treatment plans that align with their goals, values, and strengths. I believe in empowering individuals through education, collaboration, and encouragement.

While I strive to create a warm and supportive environment, I am also direct when needed, providing clear guidance and evidence-based treatment recommendations to support safety, stability, and long-term wellness.

My greatest strengths include empathy, active listening, cultural understanding, and a deep commitment to helping individuals improve their quality of life. I am passionate about supporting people on their journey toward healing, resilience, and mental well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Participatory
Accepts 10 insurance carriers
Robyn Richardson

Robyn Richardson

Therapist

Virtual • Harrison, TN


“I believe that every person I sit with has strengths worth building on, and I work hard to see and name those strengths from the very beginning.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Rashelle Reynolds

Rashelle Reynolds

Therapist

Virtual • Tennessee


I’m a therapist who creates a safe, nonjudgmental space where you can show up as your full, authentic self. I believe healing happens when we feel seen, heard, and challenged in a supportive way. I work with individuals and couples to navigate anxiety, relationship struggles, life transitions, and emotional overwhelm.

My approach blends evidence-based practices with real, honest conversation. I will help you build practical tools, increase self-awareness, and take accountability—while also giving yourself grace. My goal is to help you not just cope, but truly grow and feel empowered in your life.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Tierra Rowland

Tierra Rowland

Therapist

Virtual • Tennessee


“I genuinely love walking alongside people as they discover their own capacity for growth and healing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Johnna Turnage

Johnna Turnage

Therapist

Virtual • Tennessee


“I like to see my clients be the best version of themselves they can be, and to realize that happiness is a choice, which is highly possible by changing your mindset.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Jessica Owen

Jessica Owen

Therapist

Virtual • Rogersville, TN


“My greatest strength as a provider is in creating a warm and welcoming atmosphere that fosters communication and a sense of belonging and safety.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Karen J Kirby

Karen J Kirby

Therapist

Virtual • Tennessee


“With over 16 years of experience, my practice specializes in addressing Anxiety, Stress Management, Depression, Relationship dynamics, Family Conflict, Substance Use Disorders...”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Holly Mims

Holly Mims

Therapist

Virtual • Tennessee


“I will partner with you in order for you to develop the skills necessary to make meaningful emotional, behavioral, and life changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Bree Riley

Bree Riley

Therapist

Virtual • Chattanooga, TN


“I use a liberation health model to create a better understanding of mental health issues as symptoms of systemic oppression.”
Bipolar disorder, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Charity Smith

Charity Smith

Therapist

Virtual • Tennessee


I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.

Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Karen Kearby

Karen Kearby

Therapist

Virtual • Tennessee


“I am interactive, engaged, and provide unconditional positive regard to create a safe environment for expression and exploration.”
Anger management, Anxiety, Depression, Grief or loss, OCD
Affirming, Participatory, Warm
Accepts 1 insurance carrier
Margaret Anthony

Margaret Anthony

Therapist

Virtual • Tennessee


“I have worked with people who have been diagnosed with depression, trauma, anxiety and schizoaffective disorder.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Direct, Warm
Accepts 6 insurance carriers
Matthew Brown

Matthew Brown

Psychiatric Mental Health NP

Virtual • Tennessee


“I start low with medications dosages for my patients because we don't know how they are going to work.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 9 insurance carriers
Jayne Tingley

Jayne Tingley

Therapist

Virtual • Tennessee


“When I meet a new client I start with a person centered approach which allows me to better understanding on how the stressors you are dealing with impacts your everyday life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cressie Allen

Cressie Allen

Therapist

Virtual • Chattanooga, TN


“I specialize in supporting clients navigating post-traumatic stress, mood disorders, and complex family or relational dynamics.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Creative, Open-minded
Accepts 5 insurance carriers
Hope Douglas

Hope Douglas

Psychiatric Mental Health NP

Virtual • Tennessee


I’m a dual certified Psychiatric Mental Health Nurse Practitioner who provides thoughtful, individualized medication management for anxiety, depression, and mood-related concerns. I understand how overwhelming it can feel when your mind isn’t working the way you want it to. I specialize in mood disorders, ADHD, addiction, anxiety and PTSD across the lifespan

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Accepts 4 insurance carriers
Shannon Di Virgilio

Shannon Di Virgilio

Therapist

Virtual • Tennessee


“I know how deeply pets become part of our families, and how disorienting it can feel when they're gone.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Wyatt Stephens

Wyatt Stephens

Therapist

Virtual • Powell, TN


“I help create a validating and supportive environment where clients can develop the skills needed to improve their quality of life and achieve their goals.”
ADD/ADHD, Anxiety, LGBTQIA+, OCD, Substance use / addiction
Affirming, Direct, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mark Cox

Mark Cox

Therapist

Virtual • Tennessee


My name is Mark Cox. I am a licensed Marriage and Family Therapist. I like how my Grandchildren think of my work; "he helps people". I have been trying to do just that in this field for the past 22 years and in Christian ministry for 16 years before that. I like to work with Couples to find ways to enrich their relationship and with individuals to help them navigate difficult seasons of their life they might be experiencing. Check my website for more information; www.shadeatthesummit.com

Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 10 insurance carriers
Ashley Huntington

Ashley Huntington

Therapist

Virtual • Tennessee


“I specialize in working with women and marginalized communities, offering culturally affirming, identity-sensitive care.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Lolitia Medley

Lolitia Medley

Therapist

Virtual • Tennessee


“I have extensive training and experience working with those who are dealing with issues such as anxiety, depression, childhood trauma, PTSD, and high levels of stress.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lauren Kelley

Lauren Kelley

Therapist

Virtual • Tennessee


“My ideal clients are adults navigating anxiety, grief, relational wounds, and the quiet weight of not feeling like enough.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Participatory, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Cheri Littlefield

Cheri Littlefield

Therapist

Virtual • Tennessee


“My approach is grounded in compassion and empowerment. I want to help you find your voice, build a sense of safety within yourself, and advocate for the life you want.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Holistic, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Theresa Rice

Theresa Rice

Therapist

Virtual • Tennessee


As a licensed marriage and family therapist with 18 years of diverse experience, I proudly welcome people of all backgrounds. I provide therapy for individuals, couples and families and work with the following modalities:

• Somatic Therapy – Releasing trauma and stress stored physically in the body.

• EMDR – Processing distressing memories to reduce emotional triggers.

• Gottman Method – Strengthening communication and intimacy for couples.

• Emotionally Focused Therapy (EFT) – Healing relational bonds in couples and families.

• DBT-Informed – Managing intense emotions and building mindfulness skills.

• CBT – Reshaping negative thought patterns to change behaviors.

• Person-Centered – Providing a compassionate, non- judgmental space centered on you.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Dr. Sheila Harris-Fitzpatrick

Dr. Sheila Harris-Fitzpatrick

Therapist

Virtual • Tennessee


I specialize in remote online counseling, making it easy for you to receive support without leaving the comfort of your home. I currently have immediate openings for daytime, evening, and weekend appointments, and I am committed to providing flexible, accessible care that fits your schedule.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Energetic, Warm
Accepts 5 insurance carriers
Patrick Nelson

Patrick Nelson

Therapist

Virtual • Chattanooga, TN


“Healing may look a bit different for each person. So I do my best to equip clients with the tools to help them make sense of the hurt and pain they may be going through.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Folasade Ogunsanya

Folasade Ogunsanya

Psychiatric Mental Health NP

Virtual • Tennessee


“My ultimate goal as a practitioner is to provide you professional skills in managing my patients' treatment with empathy and compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
481 - 520 of

About our therapists serving Tennessee

Number of therapists serving Tennessee
There are over 1,005 therapists in Tennessee accepting new patients.
1,005+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 89%Stress management
  • 82%Trauma
  • 80%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 92%Cigna
  • 83%Carelon Behavioral Health
  • 64%Ascension
  • 56%BlueCross BlueShield of Tennessee
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 3%Spanish
How they see their clients
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  • 81%Online only
  • 19%In-person or online
  • 1%In-person only
Provider gender
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  • 82%Woman
  • 18%Man
License types
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  • 39%Licensed Clinical Social Worker
  • 38%Licensed Professional Counselor Mental Health Service Provider
  • 12%Licensed Marriage/Family Therapist
  • 7%Advanced Practice Registered Nurse
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 24%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Tennessee

Searching for therapists in Tennessee starts with finding someone whose training matches what you want support with. Across the state, options vary between urban areas, smaller towns, and rural communities, so it helps to narrow your search by need first. You may want a therapist with experience in anxiety, depression, relationship challenges, grief, trauma, or life transitions. Review each therapist’s listed specialties, therapy approach, and bio to see whether their background aligns with the kind of care you’re looking for.

Location and scheduling also shape the right fit. In Nashville, Memphis, Knoxville, and other parts of Tennessee, some people prefer in-person sessions near home or work, while others choose virtual appointments for more flexibility. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and whether their communication style feels clear from their profile. Every therapist listed is accepting new patients, and reading bios before booking can help you understand what sessions may be like.

The cost of mental health care in Tennessee varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search therapists by insurance, review estimated out-of-pocket costs before you book, and compare therapists who match your preferences. Nationally, Headway partners with over 100 insurance plans, and you can confirm your specific coverage when you enter your insurance details. From there, you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.