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Find a Cigna therapist in Sparta, TN

Book a therapist or psychiatrist in Sparta, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sparta, TN

Find Cigna-covered therapy in Sparta with copays as low as $0. Headway connects you with 1,026 licensed providers offering virtual and in-person sessions. Most clients save 75% on mental health care through insurance.

Darla Nave

Darla Nave

Therapist

Virtual • Tennessee


“I offer a warm, judgment-free space where you can process your thoughts and begin to heal. Together, we'll explore what's holding you back and build healthy tools to move forward.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Open-minded, Solution-oriented, Warm
Neha Gupta

Neha Gupta

Psychiatric Mental Health NP

Virtual & in-person • Nashville, TN


“I enjoy and pride myself in working with queer and trans folks and individuals with multiple/intersecting identities.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Alison Smith

Alison Smith

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe in a shared decision-making approach when it comes to healthcare and seek to empower my patients through education.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Brandon Khanna

Brandon Khanna

Therapist

Virtual • Tennessee


“I specialize in trauma work with Brainspotting, Somatic Therapy, and Trauma-focused CBT to integrate and heal adverse experiences.”
Cigna + 9 others
Anger management, Anxiety, Family issues, Identity issues, LGBTQIA+
Affirming, Challenging, Holistic

Offers free consultationsView profile and book
Dr. Mohammed Al-taher

Dr. Mohammed Al-taher

Psychiatrist

Virtual • Tennessee


“I believe that talk therapy helps medication work better. That's why I prefer my appointments be 50 minutes long whenever possible...”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Sleep disorder
Empowering, Open-minded, Solution-oriented
Inna Lyons

Inna Lyons

Therapist

Virtual • Tennessee


Rewriting your story in other words is a good practice. I enjoy supporting individuals ages 16+ with anxiety, depression, mood disorders, and complex trauma. Finding the right tools that work for you and help you to achieve your specific goals in therapy is invaluable. I’ve been practicing for 15 years, but in the last few years, I have shifted my main focus to couples who are struggling with relationships.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Gerald Wood

Gerald Wood

Therapist

Virtual & in-person • Jackson, TN


“You will find a warm and safe environment where you can experience understanding of your particular situation.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Jane Kilmer

Jane Kilmer

Therapist

Virtual • Nashville, TN


“My approach is warm, holistic, and grounded in the belief that meaningful change occurs when we connect with both our body, emotions and our inner strengths.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Chloe Lee

Chloe Lee

Therapist

Virtual • Brentwood, TN


“My background is in art therapy which allows me to use creative approaches along side traditional counseling.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Tiffany Sharp Rice

Tiffany Sharp Rice

Therapist

Virtual • Tennessee


“I go deep with clients navigating family conflict and relationship issues, helping you move from feeling stuck to feeling like a team again.”
Cigna + 4 others
Anger management, Family issues, Grief or loss, Identity issues, PTSD
Humorous, Open-minded, Warm
Rebecca Burda

Rebecca Burda

Therapist

Virtual • Tennessee


I am a Licensed Clinical Social Worker. I have more than ten years experience providing services to individuals age 4 to 60+, with my primary practice focus working with children and adolescents, young adults, and parents/caregivers. I am a Certified Parent Peer Support Specialist in addition to my clinical licensure. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, Autism, ADHD, etc. I have also worked with individuals with mild to moderate cognitive disabilities in addition to their mental health diagnoses.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Ashley Sharpe

Ashley Sharpe

Therapist

Virtual • Tennessee


“I am laid back and client centered in my approach. I am good at providing a safe space for clients to grow and meet their goals.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Dr. Linda Walters

Dr. Linda Walters

Therapist

Virtual • Tennessee


“As a licensed clinical social worker with over 25 years of experience, I am here to provide insight and awareness to most mental health issues and concerns with cultural competency...”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Warm

Offers free consultationsView profile and book
Kandace Hixson

Kandace Hixson

Therapist

Virtual • Tennessee


“I believe that it is important for you to feel comfortable as we utilize Cognitive Behavioral Therapy in a laid back environment.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Humorous, Participatory, Warm
Sheena James

Sheena James

Psychiatric Mental Health NP

Virtual • Tennessee


“I'm Sheena, an energetic, warm, and open-minded psychiatric nurse practitioner who believes treatment works best when you're genuinely part of it.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Energetic, Open-minded, Warm
Dr. Amanda Simms

Dr. Amanda Simms

Therapist

Virtual • Tennessee


I’m Amanda, and I became a therapist because I believe everyone deserves a place where they can show up exactly as they are. I bring warmth, authenticity, and even a bit of humor into the room when it feels right. I want you to feel genuinely seen—not judged—and supported in whatever you’re working through.

I’ve been in the counseling field for over 15 years and hold a PhD in Counselor Education from the University of Tennessee. My experience ranges from private practice and telehealth to correctional mental health, hospitals, and leadership roles in community programs. A. Simms Resume copy

I work with adults experiencing mood challenges, anxiety, identity concerns, life transitions, and LGBTQIA+ experiences, as well as individuals who are justice-involved or adjusting to major life changes. My approach integrates CBT, ACT, and Reality Therapy, giving us room to explore both deeper patterns and practical skills.

Clients describe me as encouraging, steady, and real—someone who helps them feel grounded and capable while taking meaningful steps toward a more balanced and authentic life.

Cigna + 7 others
Anxiety, Depression, Identity issues, LGBTQIA+, Stress management
Empowering, Open-minded, Solution-oriented
Kimberly Seeber

Kimberly Seeber

Psychiatric Mental Health NP

Virtual • Oak Ridge, TN


Choosing the right provider is an important step in your healing, and I strive to make that decision feel safe, supportive, and empowering. I am a Psychiatric Nurse Practitioner who brings both professional expertise and personal understanding of mental health challenges into my work. I care deeply about creating a space where you feel genuinely heard, respected, and understood. I work with adolescents and adults ages 15 and older, helping individuals navigate concerns such as anxiety, depression, insomnia, and feeling stuck. I offer both in-person services near Knoxville and telehealth across Tennessee to make quality care more accessible.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
William Hoffman

William Hoffman

Therapist

Virtual • Tennessee


“I believe that the foundation of meaningful therapy isn't any particular technique or intervention — it's the relationship between therapist and client.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Roy Woods

Roy Woods

Therapist

Virtual • Tennessee


In 1986, my journey in the field of human services began, fueled by a lifelong passion for helping others. Majoring in the Human Services concentration at high school laid the groundwork for my unwavering commitment to this mission.

Upon earning a Bachelor's degree in Psychology and a Master's in Science with a counseling specialty, my formal training commenced in 2002. Over the years, I've gained extensive experience and expertise, working in diverse settings. Anxiety, stress, worry, uncertainty, addictions and fear don't have to define your life. With over 16 years of clinical experience, I help individuals, couples, and families identify the beliefs, thought patterns, and automatic behaviors that keep them feeling stuck.

Cigna + 7 others
Anger management, Anxiety, Grief or loss, Panic disorders, Relationship issues
Affirming, Empowering, Solution-oriented
Folasade Ogunsanya

Folasade Ogunsanya

Psychiatric Mental Health NP

Virtual • Tennessee


“My ultimate goal as a practitioner is to provide you professional skills in managing my patients' treatment with empathy and compassion.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Linda Catlin

Linda Catlin

Therapist

Virtual & in-person • Knoxville, TN


“During sessions with Linda one could expect to be challenged to look within themselves for solutions.”
Cigna + 5 others
Anger management, Anxiety, Relationship issues, Stress management
Affirming, Empowering, Warm
Janice Davidson

Janice Davidson

Therapist

Virtual • Tennessee


“I believe therapy should feel both supportive and useful, so I work with you to develop practical tools and strategies you can apply in your everyday life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Hannah Hollingsworth

Hannah Hollingsworth

Therapist

Virtual • Tennessee


I believe reaching out for support is a meaningful first step toward creating positive change. As a warm, compassionate, and welcoming counselor, I strive to create a safe, nonjudgmental space where you can be your authentic self and feel empowered throughout the counseling process. My goal is to create a space where you feel heard, understood, and empowered to move forward.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Dr. Marissa Gray

Dr. Marissa Gray

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe in healing and thriving, not just surviving. Therefore, it is vital that whole body wellness be the goal of each appointment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Kristen Kessler

Kristen Kessler

Therapist

Virtual • Tennessee


“At the end of each session, I hope that clients have gotten a chance in their day to laugh a little, feel seen by someone who cares, and have confidence that they are one step closer to their goals.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Jay Stone

Jay Stone

Therapist

Virtual & in-person • Memphis, TN


“Utilizing an empowerment, attachment, and trauma-focused framework, I work with clients to blend an approach that best suits their needs.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Trisha Overton

Trisha Overton

Therapist

Virtual • Knoxville, TN


“I am passionate about trauma therapy. I believe that there can be healing, and it is my desire to help others through that process.”
Cigna + 12 others
Anger management, Anxiety, Depression, Panic disorders, PTSD
Creative, Empowering, Holistic
Charles Sanderfur

Charles Sanderfur

Therapist

Virtual & in-person • Knoxville, TN


“Clients speak of feeling at ease from the first moments of the session. The atmosphere is relaxed and often humorous.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Humorous, Solution-oriented
Nicks Hasley

Nicks Hasley

Therapist

Virtual • Crossville, TN


Everyone has their own unique journey when it comes to healing, and it’s important to me to give my clients a space where they always feel valued and respected. Whether you’re working through trauma, grief, anxiety, depression, or another challenge life has brought your way, it’s okay to ask for help. With over 4 years of experience, I work with children, teens, adults, and seniors, helping them make sense of what they’re going through and find ways to feel better.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Inquisitive, Open-minded, Warm
Alicia Carter

Alicia Carter

Therapist

Virtual • Tennessee


Howdy, and welcome! My name is Alicia, and I'm a licensed professional counselor in Tennessee. I work with folks who might be dealing with the effects of trauma, anxiety, or depression.

Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Humorous, Warm
Amani Dickerson

Amani Dickerson

Therapist

Virtual • Tennessee


“Therapy can be a safe, judgment-free place to sort through what feels heavy, confusing, or hard to name.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Dr. Bridgette Spann-Edwards

Dr. Bridgette Spann-Edwards

Therapist

Virtual • Memphis, TN


For more than 20 years, I’ve had the privilege of walking alongside individuals, couples, and families as they work toward healing, growth, and change. As a Licensed Clinical Social Worker, Licensed Clinical Addiction Counselor, and Substance Abuse Professional, I bring both deep clinical knowledge and a compassionate, down-to-earth approach to therapy.

I specialize in helping clients navigate life’s most personal challenges—including relationship and intimacy concerns, life transitions, grief and loss, trauma, and mental health struggles. I also provide substance abuse treatment, DOT/SAP evaluations, and recovery support using evidence-based approaches such as CBT, DBT, Motivational Interviewing, Reality Therapy, Trauma-Focused CBT, the Duluth Model, and the Matrix Model.

I have a special commitment to serving Black communities, LGBTQIA+ individuals, people living with HIV, re-entry populations, sex workers, and youth facing challenges. I understand how personal, cultural, and systemic factors shape each person’s story, and I create a safe, affirming space where clients feel truly seen and heard.

In our sessions, you can expect a respectful, judgment-free environment where your voice matters. I believe therapy works best as a partnership—we’ll set goals together, explore what’s holding you back, and develop practical strategies you can use in daily life a more fulfilling life. Whether you’re seeking support for a specific issue or simply want to invest in your personal growth, I’m here to help you take that next step.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Angela Davenport

Angela Davenport

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe effective care starts with listening, understanding your concerns, and making treatment decisions together.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Holly Mims

Holly Mims

Therapist

Virtual • Tennessee


“I will partner with you in order for you to develop the skills necessary to make meaningful emotional, behavioral, and life changes.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Cooper Eaton

Cooper Eaton

Therapist

Virtual • Tennessee


“I combine narrative therapy and EMDR to help you understand how your past experiences shape your relationships and sense of self.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Denise DeBrady

Denise DeBrady

Therapist

Virtual • Shady Valley, TN


“With more than 20 years of experience in the helping professions, I provide a warm, practical space where you can feel heard, supported, and empowered to make meaningful changes.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Elizabeth Morgan

Elizabeth Morgan

Therapist

Virtual • Tennessee


“I believe that the therapy process is a journey that we decide to take together with my client to be successful in reaching the client's goals...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Brooke LaBarbera

Brooke LaBarbera

Therapist

Virtual & in-person • Nashville, TN


“I especially enjoy working with young adults navigating high anxiety, emotion dysregulation, perfectionism, trauma and addiction.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Stephanie Russell

Stephanie Russell

Therapist

Virtual & in-person • Brentwood, TN


“I see therapy as a collaborative process where we navigate the ups, downs, and unexpected turns of this wild ride called life together.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Wyatt Stephens

Wyatt Stephens

Therapist

Virtual • Powell, TN


“I help create a validating and supportive environment where clients can develop the skills needed to improve their quality of life and achieve their goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, LGBTQIA+, OCD, Substance use / addiction
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.