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Find a Cigna therapist in Sparta, TN

Book a therapist or psychiatrist in Sparta, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sparta, TN

Find Cigna-covered therapy in Sparta with copays as low as $0. Headway connects you with 1,026 licensed providers offering virtual and in-person sessions. Most clients save 75% on mental health care through insurance.

Taraleigh Stemler

Taraleigh Stemler

Therapist

Virtual • Nashville, TN


“I see therapy as a tool to foster change and growth, working toward becoming the healthiest version of yourself.”
Cigna + 4 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Challenging, Holistic, Warm
Marina Hoyt

Marina Hoyt

Psychiatric Mental Health NP

Virtual & in-person • Gallatin, TN


“My personal experience overcoming chronic mental suffering compelled me to enter the field of psychiatry.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Participatory, Solution-oriented, Warm
Christine Lawson

Christine Lawson

Therapist

Virtual • Tennessee


“I offer a warm, welcoming space where you can feel heard, make sense of what you're experiencing, and work toward changes that matter to you.”
Cigna + 1 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Kelly Moore

Kelly Moore

Therapist

Virtual • Smyrna, TN


“My foundation is based on person-centered techniques merged with solution-focused, choice theory, cognitive-behavioral therapy, and other strategies when appropriate.”
Cigna + 11 others
Anxiety, Depression, Family issues, Stress management
Creative, Humorous, Warm

Offers free consultationsView profile and book
Kyleigh Bright

Kyleigh Bright

Therapist

Virtual • Tennessee


“My passion is helping people see how past incidents or trauma don't define who they are; rather, it is simply a part of their story.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Christine Polk

Christine Polk

Therapist

Virtual & in-person • Jackson, TN


“Pain can be emotional, physical or spiritual and sometimes we need to talk about it, process it and allow the Lord to heal those deep places of hurt.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Inquisitive, Solution-oriented
Nancy Josey

Nancy Josey

Therapist

Virtual • Tennessee


With over 43 years of experience, I am passionate about helping individuals, adolescents, and couples navigate life’s challenges. I specialize in working with clients facing anxiety, depression, divorce, grief, trauma, school-related concerns, parenting challenges, and relationship issues. My approach is grounded in Cognitive Behavioral Therapy (CBT), combined with a truth-filled Christian perspective, fostering strength, resilience, and hope.

I believe in treating every client with respect, sensitivity, and compassion. Through a non-judgmental, supportive, and honest approach, I empower individuals to overcome obstacles and work toward a peaceful, meaningful, and purpose-filled life.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sharee Moore

Sharee Moore

Therapist

Virtual & in-person • Clarksville, TN


“I believe therapy is a safe, supportive space to slow things down and understand what's happening beneath the surface.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Warm
Ariana Benes

Ariana Benes

Therapist

Virtual & in-person • Nashville, TN


“I am certified in perinatal mental health (PMH-C) and am passionate about working with clients throughout the perinatal period.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Becca Ward

Becca Ward

Psychiatric Mental Health NP

Virtual • Johnson City, TN


Hi, I’m Becca.

Reaching out for mental health care can feel like a big step. Once you’re here, it shouldn’t have to feel hard. You don’t need to have the right words or know exactly what you need. We can figure that out together.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a doctorate in nursing, and I work with children, teens, and adults navigating anxiety, depression, ADHD, mood disorders, life transitions, neurodivergence, and the complicated stuff that doesn’t always fit neatly into a diagnostic box.

I provide psychiatric evaluations, medication management, and supportive therapy. More than anything, I believe good mental health care starts with actually listening to you. I want to know what’s working, what isn’t, what you’ve already tried, and what you want your life to feel like.

You are more than a diagnosis, and your care should feel that way.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Dr. Racquel O'Riley

Dr. Racquel O'Riley

Psychiatric Mental Health NP

Virtual • Tennessee


This is a telehealth practice. As a personal choice, the use of narcotics or other controlled (DEA) meds are minimal, if any. I've been a psych nurse practitioner for at least 14yrs. I believe in managing conditions with psychiatric and non-psychiatric treatment modalities that are evidence based. The use of the least amount of meds, at lower doses that does the healing of symptoms, is an active process involving the client and based on the reported experiences. Safety is the core of my practice and my job is to help clients understand internal signals and how to prevent another crisis.

Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Open-minded
Gino Memoli

Gino Memoli

Therapist

Virtual • Tennessee


“I believe every part of you exists for a reason—even the ones that feel messy or hard to understand.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Direct, Empowering, Open-minded
Satoria Pearce

Satoria Pearce

Therapist

Virtual • Franklin, TN


Growing up and transitioning into adulthood, I always felt that I needed a "person". Someone who could be there to support me through the hardships and uncertainties of life. Someone who was unbiased and was there to just listen or to be that shoulder to cry on when I felt like no one in the world would be able to understand me. Being that person that I once needed, is what fueled the desire within to become a therapist.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Lenise Murrell

Lenise Murrell

Psychiatric Mental Health NP

Virtual & in-person • Memphis, TN


Hi! I'm a dual-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner, with 6 years working as an APRN with adults and children. My focus is ADHD, burnout, stress, anxiety, and depression, you know, the stuff that shows up in daily life and makes everything feel harder than it should. I handle psychiatric evaluations and medication management, and I actually enjoy the process of figuring out what works for you, not just what works in general.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Affirming, Participatory, Solution-oriented
Vince Key

Vince Key

Therapist

Virtual • Tennessee


“I primarily use Cognitive Behavioral Therapy (CBT), which explores the connection between your thoughts, feelings, and behaviors.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Dr. Eddie Manley

Dr. Eddie Manley

Psychiatric Mental Health NP

Virtual & in-person • Clarksville, TN


“Dr Manley is a U.S. Army (Retired) veteran who provided high-quality healthcare to this country's soldiers and their families.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Veronica Stewart

Veronica Stewart

Therapist

Virtual • Tennessee


“My passion is working with individuals who struggle with life's transitions and finding their purpose.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Debra Main

Debra Main

Therapist

Virtual • Tennessee


With over 20 years if experience, I provide counseling to adolescents, adults and senior adults. People from all faiths, cultures and world views are welcome in my practice. Clients come to my office seeking a safe place to process things that may have resulted in feelings of anxiety, depression, stress or relationship difficulties. I specialize in working with clients who have experienced trauma. Counseling is provided from a Biblical worldview and I will pray with clients upon request.


A Master's Degree in Counseling was earned in 2007 from Oakland University in Rochester, MI. Additionally I hold certifications in grief counseling and Story Informed Trauma Therapy (SITT). Work with couples and families is informed by doctoral level study and Gottman training to help improve communication in relationships. I have been married for 50 years, am the mother of two adult children and grand mother of seven.


My office provides a handicapped accessible space to process concerns in a home-like atmosphere. Counseling services are available in person and via telehealth.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Dr. Jennifer Harman

Dr. Jennifer Harman

Psychologist

Virtual • Bartlett, TN


“What doesn't change is my warmth, undivided attention, care, or reliance upon evidence-based clinical practice.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Marie Stanley

Marie Stanley

Therapist

Virtual • Tennessee


Hi, it’s Marie. I’m here to help. I understand the vulnerability of what it is like to face new challenges whether it be personal or professional. As a military spouse and clinician, I’ve had my share of this cycle over the past 20 years. My journey has been both challenging and remarkably rewarding. I welcomed both whole-heartedly because they each helped my growth as a person, wife, parent, friend, colleague, and in my profession.

For a total of combined total of 23 years, I’ve been happy to educate and assist my clients with eliminating unhealthy patterns, alleviating daily life stressors, enhancing emotional regulation, improving self-worth, navigating complexities of intimate partner/domestic abuse, family and other relationship dynamics, and trauma (I completed EMDR basic training in 2026, which offers me an additional trauma-informed orientation). I utilize integrated evidenced based approaches in my work.

Taking the initial step to participate in therapy may take all the courage and motivation you have within you. Let’s start there, and we will work together to navigate the landing to a space of what I call R.E.S.T. (Restoration, Empowerment, Stability, Tranquility) for you.

Cigna + 6 others
Anger management, Anxiety, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Beverly McManus

Beverly McManus

Therapist

Virtual • Tennessee


“With over 20 years of experience, I have dedicated my career to fostering warm, accepting relationships with my clients.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, Relationship issues, Women's issues
Affirming, Empowering, Warm
Khamaria Wright

Khamaria Wright

Therapist

Virtual • La Vergne, TN


I am a Licensed Marriage and Family Therapist and have been practicing for 8 years. I want to make sure that clients feel comfortable and open when meeting with me. I believe that building rapport is what creates a strong therapeutic alliance which is important to me.

Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented
Stephanie Cole-Farris

Stephanie Cole-Farris

Therapist

Virtual • Tennessee


“She is passionate about supporting people as they move through the growth process and partners with patients to create a change path tailored to their needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Muriel McKinzie

Muriel McKinzie

Therapist

Virtual • Tennessee


“I provide a warm, affirming space where you can feel safe exploring the patterns, experiences, and relationships that shape you life.”
Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Andria Howard

Andria Howard

Therapist

Virtual • Tennessee


“I actively listen, as well as respond and confront when necessary. I believe if you knew all the answers, then you wouldn't be here.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Bailey Basham

Bailey Basham

Therapist

Virtual & in-person • Winchester, TN


“Sessions with me are honest, thoughtful, and usually a little bit silly; laughter is one of the best medicines there is!”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Melanie Patterson

Melanie Patterson

Therapist

Virtual & in-person • Beech Bluff, TN


“Her approach is holistic and supportive, with space to talk things through, make connections, understand yourself more clearly, work through difficult emotions, and develop practical ways to move forward.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Holistic, Open-minded
Robert Buhrow

Robert Buhrow

Therapist

Virtual • Tennessee


“I use a pragmatic Solution Focus approach to motivate change. Specific Evidence Based skills are taught and practiced.”
Cigna + 13 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Energetic, Solution-oriented
Sherrita Forrest

Sherrita Forrest

Therapist

Virtual • Tennessee


“I am committed to guiding people toward profound self-awareness, innovative treatment modalities, and long lasting personal growth.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Cheri Littlefield

Cheri Littlefield

Therapist

Virtual • Tennessee


“My approach is grounded in compassion and empowerment. I want to help you find your voice, build a sense of safety within yourself, and advocate for the life you want.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Mikaila Robinson

Mikaila Robinson

Therapist

Virtual • Tennessee


“Therapy should feel like a place where you can truly be yourself... just room to breathe, reflect, and be heard.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Brynn Yeager

Brynn Yeager

Therapist

Virtual & in-person • Knoxville, TN


I am excited to work with clients who feel ready for change, are curious about themselves, their relationships, and the ways in which their experiences have shaped them. I have collaborated with individuals across the lifespan and families across their development to find greater joy, acceptance, and meaning within themselves. My clients describe me as energetic, compassionate, patient, and creative. I meet clients where they are and endeavor to walk with them through life's ups and downs. In my work I draw inspiration from Robyn Gobel, Pema Chödrön, and Dr. Raquel Martin.

I am honored to be exploring your healing journey with you. We live in a world where mental healthcare is stigmatized and self-care is a fix-all when what we really need is community care. Healing happens within the context of relationships. I hope to build therapeutic relationships with clients to help them flourish and meet their goals.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Energetic, Humorous
Erica Petree

Erica Petree

Therapist

Virtual • Johnson City, TN


“I believe in providing the educational component of therapy, to understand the "why" and link it with the "behavior".”
Cigna + 12 others
Anxiety, Family issues, Maternal mental health, PTSD, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Jessica Harrison

Jessica Harrison

Therapist

Virtual • Tennessee


“My approach to therapy is grounded in meeting people exactly where they are—without pressure, judgment, or a one-size-fits-all agenda.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Humorous
Lisa Shifflett

Lisa Shifflett

Therapist

Virtual • Tennessee


“I believe that trust and open coomunication are vital and lend themselves to the most effective changes.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Melissa Friedman

Melissa Friedman

Therapist

Virtual • Tennessee


“My approach is warm, collaborative, and rooted in evidence-based practices to help you feel more empowered.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, OCD
Open-minded, Solution-oriented, Warm
Allison White

Allison White

Therapist

Virtual • Tennessee


“I have over 24 years of professional experience in a wide variety of settings including Community Behavioral Health, Healthcare, Corrections, and school-based counseling.”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Open-minded
Deandra Smith

Deandra Smith

Psychiatric Mental Health NP

Virtual • Tennessee


“I use a patient centered approach as a provider. Catering a treatment plan that is specific to what you need.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Open-minded
Devon Pilarowski

Devon Pilarowski

Therapist

Virtual • Tennessee


“I believe in creating a safe, non-judgmental space where clients can feel understood, respected, and empowered to explore their experiences.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, PTSD
Challenging, Participatory, Solution-oriented

Offers free consultationsView profile and book
Anne Peyton DeMetz

Anne Peyton DeMetz

Therapist

Virtual • Tennessee


“I am client centered, solutions focused, and eager to collaboratively help clients reach their healing goals.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Inquisitive, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.