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Find a Cigna therapist in Sparta, TN

Book a therapist or psychiatrist in Sparta, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sparta, TN

Find Cigna-covered therapy in Sparta with copays as low as $0. Headway connects you with 1,026 licensed providers offering virtual and in-person sessions. Most clients save 75% on mental health care through insurance.

Monique Jones

Monique Jones

Therapist

Virtual • Tennessee


I am a Licensed Holistic Clinical Mental Health Counselor and the founder of Be Transformed Counseling. I help individuals move from hurt to wholeness by supporting healing of the mind, body, and spirit. My approach blends evidence-based therapy with holistic practices, while providing a safe, non-judgmental space for growth. I support clients navigating stress, life transitions, emotional pain, and personal transformation. It is my honor to walk alongside you as you pursue clarity, healing, and lasting change.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Melissa Hopper

Melissa Hopper

Therapist

Virtual • Tennessee


“I am a Licensed Marriage and Family Therapist with over 19 years of experience working with children, couples, and families from diverse backgrounds.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Jennifer Guarino

Jennifer Guarino

Therapist

Virtual • Tennessee


“I keep my caseload intentionally small so I can be fully present and engaged with each person I work with.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Direct, Empowering, Warm
Daniella Hansen

Daniella Hansen

Therapist

Virtual • Tennessee


“I believe the strongest tool we have is our therapeutic relationship, characterized by trust, understanding and empathy.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Leon Edwards

Leon Edwards

Therapist

Virtual • Tennessee


“My goal for the first session is to provide my clients with a free and non-judgmental space for them to begin sharing the emotional and mental health challenges that they have been experiencing.”
Cigna + 5 others
Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, LGBTQIA+
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Shuntai Walker

Shuntai Walker

Therapist

Virtual • Tennessee


I’m Shuntai Walker (Hill), MA, LPC, NCC, a Licensed Professional Counselor helping women and teen girls ages 13–17 navigate depression, anxiety, OCD, trauma, forgiveness, and life transitions. Whether you’re feeling overwhelmed, struggling with intrusive thoughts, or adjusting to a new chapter, I offer a warm, supportive space to feel heard and begin moving forward.

I earned my master’s degrees from Liberty University and Spring Arbor University and am currently pursuing a PhD in Counselor Education and Supervision at Adler University. I’m accepting new clients and welcome the opportunity to support you or your daughter.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Rebecca Garland

Rebecca Garland

Psychiatric Mental Health NP

Virtual • Tennessee


“If you're feeling overwhelmed, stuck, or like your current medication isn't working—I help adults get real relief with personalized, evidence-based care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Elizabeth Elwood

Elizabeth Elwood

Psychiatric Mental Health NP

Virtual • Tennessee


Hi, I’m Liz, a Psychiatric Mental Health Nurse Practitioner who believes mental health care should feel collaborative, personalized, and human. I work with adults experiencing anxiety, trauma, mood disorders, and neurodivergence and I strive to create a space where clients feel genuinely heard rather than judged or rushed.

My approach combines medication management with a holistic understanding of mental health, including nervous system regulation, lifestyle, relationships, physical health, and life experiences. Together, we focus on finding practical, sustainable strategies that help you feel more grounded, functional, and like yourself again.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Maternal mental health
Holistic, Open-minded, Warm
Joseph Dabbs

Joseph Dabbs

Therapist

Virtual • Franklin, TN


“Through a person-centered, holistic, and trauma-informed therapeutic approach, trust is created to help individuals establish and attain their treatment goals.”
Cigna + 14 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Lolitia Medley

Lolitia Medley

Therapist

Virtual • Tennessee


“I have extensive training and experience working with those who are dealing with issues such as anxiety, depression, childhood trauma, PTSD, and high levels of stress.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Open-minded
Joshua Blackburn

Joshua Blackburn

Therapist

Virtual • Bristol, TN


“I'm direct, curious, compassionate, and pretty good at noticing the thing underneath the thing and putting words to what's been difficult to name.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, End of life care, Family issues
Challenging, Humorous, Inquisitive
Shelby Johnson

Shelby Johnson

Therapist

Virtual & in-person • Memphis, TN


I’ve had the privilege of working with clients navigating a wide range of challenges, including trauma, recovery, suicidal ideation, and domestic violence. My clinical work is grounded in evidence-based practices like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused approaches. I also integrate modalities such as Internal Family Systems (IFS), Motivational Interviewing, and Solution-Focused Brief Therapy to meet each client where they are.

Cigna + 13 others
Anxiety
Open-minded, Solution-oriented, Warm
Dylan Melgar

Dylan Melgar

Therapist

Virtual • Tennessee


I hold over five years of experience in mental health and have seen a wide range of ages, diagnoses, cultures, and levels of willingness to change their life circumstances. I provide my clients with the freedom to be who they are and to take off their masks. I have seen and heard almost everything and invite people to be their honest selves with me.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Tammie Andrzejczuk

Tammie Andrzejczuk

Therapist

Virtual • Tennessee


“My approach is grounded in evidence-based, trauma-informed care and focuses on meeting clients where they are in their recovery and healing process.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Direct, Solution-oriented
Matthew Fuller

Matthew Fuller

Therapist

Virtual • Tennessee


“I empower patients by leaning on nonjudgmental, positive regard, building strong rapport and trust with patients.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Sherry Patrick

Sherry Patrick

Psychiatric Mental Health NP

Virtual • Tennessee


I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of experience in nursing, beginning my career in 2007. As a 55-year-old African American female provider, I bring both clinical expertise and life experience into my practice, creating a compassionate and supportive space where patients feel heard, respected, and understood.

My approach to care is holistic and patient-centered, recognizing that mental health is influenced by emotional, physical, social, and cultural factors. I practice using a participatory and affirming style, partnering with my patients to develop treatment plans that align with their goals, values, and strengths. I believe in empowering individuals through education, collaboration, and encouragement.

While I strive to create a warm and supportive environment, I am also direct when needed, providing clear guidance and evidence-based treatment recommendations to support safety, stability, and long-term wellness.

My greatest strengths include empathy, active listening, cultural understanding, and a deep commitment to helping individuals improve their quality of life. I am passionate about supporting people on their journey toward healing, resilience, and mental well-being.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Participatory
Ashton Azevedo

Ashton Azevedo

Psychiatric Mental Health NP

Virtual • Jackson, TN


Hi, I’m Ashton, a board-certified Psychiatric Mental Health Nurse Practitioner.

I provide compassionate, evidence-based mental health care for those seeking clarity, relief, and a sense of steadiness in their lives.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Erica Long

Erica Long

Psychiatric Mental Health NP

Virtual & in-person • Memphis, TN


“With over 12 years of experience in mental health, I am a Board‐Certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals and families find clarity, stability, and hope.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Alysha Profeta

Alysha Profeta

Therapist

Virtual • Tennessee


“I believe that every person has strengths, resilience, and the capacity for growth—and my role is to help uncover and build upon those strengths in a safe, supportive environment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Amanda Gibson

Amanda Gibson

Therapist

Virtual • Tennessee


“Many of my clients come to therapy seeking a space where they can show up authentically, feel genuinely understood, and begin creating meaningful change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Lauren Graham

Lauren Graham

Therapist

Virtual • Tennessee


Hi, I’m Lauren, an LCSW who provides individual sex therapy for adult women through telehealth. I help women who are struggling with low or absent sexual desire, desire differences within relationships, difficulty with arousal or orgasm, painful sex, sexual shame, and difficulty communicating about sex.


You may love your partner and still wonder, “Why don’t I want sex anymore?” You may feel pressured, disconnected from your body, embarrassed talking about sex, or unsure what you even want sexually. These concerns are more common than many women realize, and therapy offers a private, judgment-free place to understand what may be contributing to them.


My goal is not to tell you how often you should have sex or what your sex life should look like. Instead, we’ll work toward helping you better understand your sexuality, identify your needs, strengthen your sense of choice and agency, and create a sexual life that feels authentic and satisfying to you.

Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Identity issues, Maternal mental health
Affirming, Empowering, Open-minded
Troy Burnette

Troy Burnette

Therapist

Virtual • Tennessee


“My style is warm, collaborative, and gently challenging. Together, we can better understand the patterns keeping you stuck, build practical skills for difficult moments, and take steps toward the life and relationships that matter to you.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Lauren Hudson

Lauren Hudson

Therapist

Virtual • Memphis, TN


“I want to help you become the best version of you! I would love to help you unlock what is already there!”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Christine Almonord

Christine Almonord

Therapist

Virtual • Tennessee


“My goal is not simply to help you get through what you're experiencing, but to help you better understand yourself, recognize your strengths, develop practical tools, and feel empowered to create meaningful change in your life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Energetic, Warm
David Neal

David Neal

Therapist

Virtual • Tennessee


I came to therapy from the other side of it. Years ago, a workplace injury took away the career I'd built and — for a while — my ability to cope with much of anything. Rebuilding taught me what actually works: not inspiration, not willpower, but practical tools and someone willing to be honest with you about what's going on. I've been an LCSW since 2019, trained at the University of Tennessee, and I work exclusively with adults across Tennessee through telehealth. My clients deal with anxiety, ADHD, depression, grief, anger, trauma, and the particular weight of living with chronic pain alongside mental health struggles. I'm not a blank-slate therapist — I'm direct, I'll tell you what I'm observing, and I treat your goals as the actual point of the work

Cigna + 7 others
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Men's issues
Affirming, Open-minded, Warm
Brian Edwards

Brian Edwards

Therapist

Virtual • Tennessee


“I strive to unearth the root of problems that limit you. Maybe it's a traumatic history or poor coping, but let me help you rediscover joy in life and diminish the pain, struggles and negativity.”
Cigna + 10 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Humorous, Inquisitive, Warm
Austin Chavira

Austin Chavira

Therapist

Virtual • Tennessee


“I take a warm, supportive, and approachable approach to therapy, while also being direct and solution-focused.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Participatory, Solution-oriented, Warm
Julie Smith

Julie Smith

Therapist

Virtual • Tennessee


“My goal is to provide a supportive, nonjudgmental space where we can work together to identify your goals, explore the challenges you're facing, and develop practical tools to help you move forward.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Christina Von Dietsch

Christina Von Dietsch

Therapist

Virtual • Nashville, TN


“I prioritize client-centered care and will tailor a treatment plan based on your strengths, ensuring we progress at a pace that suits you.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Jamelun Crutchfield

Jamelun Crutchfield

Therapist

Virtual & in-person • Nashville, TN


“I aim to help families and individuals process difficult experiences to create more fulfilling relationships and experiences.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Kaylee Belt

Kaylee Belt

Therapist

Virtual • Nashville, TN


“I specialize in supporting clients living with complex trauma, including attachment wounding, childhood trauma, and developmental trauma.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Lisa Robb

Lisa Robb

Therapist

Virtual • Tennessee


“I bring warmth, presence, and authenticity to every session, creating a space where healing feels accessible and real.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Jerry Kuhn

Jerry Kuhn

Therapist

Virtual • Tennessee


“I work with adults navigating anxiety, trauma, grief, and major life transitions who want relief that feels steady, supportive, and practical.”
Cigna + 7 others
Anxiety, Depression, Panic disorders, PTSD, Substance use / addiction
Direct, Empowering, Warm
Jedediah Wilson

Jedediah Wilson

Therapist

Virtual • Tennessee


“My approach is simple: no stuffy therapy sessions or rigid protocols - just genuine, relaxed conversations that help you confront the issues that are holding you back.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Challenging, Solution-oriented
Mikayla Percell

Mikayla Percell

Therapist

Virtual • Tennessee


“My goal is to provide a supportive, nonjudgmental environment where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Danielle Bell

Danielle Bell

Therapist

Virtual • Tennessee


“My biggest strengths lie in my ability to listen and understand, create a non-judgmental space for healing, and provide thoughtful, trauma-informed care.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented
Zilla Henricksen

Zilla Henricksen

Psychiatric Mental Health NP

Virtual • Nashville, TN


“She believes that mental health care is not simply about managing symptoms, it is about empowering people to live fuller, healthier, and more meaningful lives.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Helen Avery

Helen Avery

Therapist

Virtual • Tennessee


“I have extensive experience working with how past childhood trauma affects your current adult relationships and how to heal from the subconscious, biological, and emotional aspects of trauma.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Melanie Pykiet

Melanie Pykiet

Therapist

Virtual • Tennessee


“I believe our past experiences affect our current issues and future goals. My goal is to assist in understanding patterns and thoughts that contribute to one's lack of success and empowering YOU to be your best.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Participatory

Offers free consultationsView profile and book
T.L. Holt

T.L. Holt

Therapist

Virtual • Tennessee


“I take an eclectic, client-centered approach to counseling, drawing from a variety of evidence-based techniques to meet each client's unique needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.