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Find a Cigna therapist in Sparta, TN

Book a therapist or psychiatrist in Sparta, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sparta, TN

Find Cigna-covered therapy in Sparta with copays as low as $0. Headway connects you with 1,025 licensed providers offering virtual and in-person sessions. Most clients save 75% on mental health care through insurance.

Suzanne Towne

Suzanne Towne

Therapist

Virtual & in-person • Pulaski, TN


“I believe each individual has within them the solutions to their problems/concerns, they just require some guidance in the the path to their well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Maya Johnson

Maya Johnson

Therapist

Virtual & in-person • Memphis, TN


“My purpose is to guide my clients to their therapeutic goals by holding them accountable and keeping them present in the moment.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Participatory

Offers free consultationsView profile and book
Sierra Kasson

Sierra Kasson

Therapist

Virtual • Tennessee


“I believe that people are the experts in who they are and should be respected in that regard and treated as a partner during sessions.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Kelvin Brown

Kelvin Brown

Therapist

Virtual • Nashville, TN


“With over 10 years of experience providing therapy, interpersonal training, and life management. I utilize various treatment approaches including trauma resolution, solution focused therapy, and mindfulness techniques.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Men's issues
Direct, Solution-oriented, Warm
Tia Gitgood

Tia Gitgood

Therapist

Virtual • Tennessee


I’ve witnessed the power of therapy to bring healing and growth across many settings and life circumstances. Seeing lives change through this work continually reminds me what a privilege it is to step into someone’s story and walk alongside them toward greater understanding, peace, and resilience.

Cigna + 6 others
Anxiety, Grief or loss, PTSD, Trauma
Empowering, Energetic, Participatory
Karla Lewis

Karla Lewis

Therapist

Virtual • Tennessee


“I use cognitive behavioral techniques meaning we will spend time looking at how your thoughts inform your behavior and mood.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Brian Dixon

Brian Dixon

Psychiatric Mental Health NP

Virtual & in-person • Goodlettsville, TN


“As a Psychiatric and Mental Health Nurse Practitioner, Brian Dixon is committed to providing compassionate care tailored to each individual's needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Jerry Smith

Jerry Smith

Therapist

Virtual • Tennessee


This is a no Judgement Zone!! There are no silly, stupid, dumb, crazy, or ignorant questions. We talk about anything you want and nothing you do not wish to.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Creative, Open-minded
Katrina Hall

Katrina Hall

Therapist

Virtual • Tennessee


“Clients are able to be heard, without judgement, and to walk away from each session with insight into their own lives.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Stephanie Hamill

Stephanie Hamill

Therapist

Virtual • Tennessee


“I will meet you where you are, help you understand what's keeping you stuck, and work with you toward real, lasting change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Tangela Allison

Tangela Allison

Therapist

Virtual • Tennessee


“With over 25 years of experience as a Social Worker, I've had the privilege of working with diverse populations...”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Jennifer Knox

Jennifer Knox

Therapist

Virtual • Tennessee


“I offer affirming, culturally responsive therapy for adolescents ages 13–17 and adults, including LGBTQ+ clients and adults living with personality disorders.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Humorous, Open-minded
Regine Anderson

Regine Anderson

Therapist

Virtual • Tennessee


“I believe therapy is a powerful process of both "undoing and redoing" — understanding patterns that may no longer serve you while creating healthier ways of thinking, coping, and relating to others.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Makayla Cunningham

Makayla Cunningham

Therapist

Virtual • Tennessee


“I take a personalized, down-to-earth approach to therapy, because I believe healing looks different for everyone.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Participatory
Maryam Moosa Williams

Maryam Moosa Williams

Therapist

Virtual • Tennessee


I am an LCSW with a Master's of Social Work degree and have been in field over 12 years.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Jarvis Cleveland

Jarvis Cleveland

Therapist

Virtual • Tennessee


“For the past seven years, I've worked with people navigating identity, trauma, family conflict, relationships, and the stress that comes with trying to find where you belong.”
Cigna + 4 others
Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Humorous, Open-minded
Heather Benevento

Heather Benevento

Therapist

Virtual • Tennessee


“I try to keep a more personal approach with my clients by displaying empathy and expressing emotions related to their lives.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Elizabeth Stivers

Elizabeth Stivers

Therapist

Virtual & in-person • Brentwood, TN


“I feel privileged each time a client or family walks in to my practice... I cherish each opportunity you offer me to walk beside you on your journey toward healing.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Participatory, Solution-oriented
Katherine Peatross

Katherine Peatross

Therapist

Virtual • Tennessee


“I have worked as a therapist for over 30 years. I enjoy talking with people of all ages and am conformable working on most issues.”
Cigna + 3 others
ADD/ADHD, Anger management, Family issues, Infertility, Physical health issues
Affirming, Open-minded, Warm
Jasmine Mackey

Jasmine Mackey

Therapist

Virtual • Tennessee


“Through the lens of Cognitive Behavior Theory, I guide my clients toward self-discovery and transformation, holding them accountable...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Audrie Nicholson

Audrie Nicholson

Therapist

Virtual • Tennessee


“I help clients to experience a safe environment to explore your life choices and challenges without judgement.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Amora Freire Leite

Amora Freire Leite

Therapist

Virtual • Nashville, TN


“I draw from client-centered, humanist, and relational therapies and hold a trauma-informed care approach.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Morgan Lowe

Morgan Lowe

Therapist

Virtual • Tennessee


“As your therapist, I want to be able walk through these things with you to empower you to live your life in a way that feels meaningful/valuable to you.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Challenging, Humorous, Inquisitive
Rachael Voelker

Rachael Voelker

Therapist

Virtual & in-person • Kingsport, TN


“I excel in helping clients return to their pre-crisis state. So we will discuss how to do this for you!”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Direct, Open-minded, Solution-oriented
Kendrah Nason

Kendrah Nason

Therapist

Virtual • Tennessee


“In our sessions, we will team up to figure out what is keeping you stuck and discover the strength you already have inside you.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Mescal Wasilewski

Mescal Wasilewski

Therapist

Virtual • Tennessee


“I've worked in the field of addiction and mental health for over 20 years, helping to treat clients with a range of diagnosis and difficulties.”
Cigna + 3 others
Anger management, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Steven Brink

Steven Brink

Therapist

Virtual • Tennessee


“I listen for client's concerns, needs, and dreams and encourage them and align myself as their team member to help them achieve those things in their lives.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Inquisitive, Warm
Jennifer Roos

Jennifer Roos

Therapist

Virtual • Tennessee


“I am passionate about helping individuals grow and learn as they navigate the complexities of identity formation and relationships with self and others.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Creative, Direct, Solution-oriented
Rebecca Greenway

Rebecca Greenway

Therapist

Virtual • Tennessee


“I believe therapy should feel like a safe, grounded space where you can explore your experiences without judgment and move toward meaningful, sustainable change.”
Cigna + 8 others
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Timothy Civil-Smith

Timothy Civil-Smith

Therapist

Virtual • Tennessee


Hi! My name is Timothy, I'm a licensed professional counselor. I received my Master's in Counseling in 2022, and have been working as a therapist since then. I've specialized in family issues, childhood trauma, and ADHD, as well as helping people through panic attacks and depression.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Sarah Dowdy

Sarah Dowdy

Therapist

Virtual • Tennessee


“I'm not a therapist who simply sits back and nods. I'll listen, ask thoughtful questions, help you recognize patterns, and gently challenge you when it can help you move forward.”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Solution-oriented
Kentrell Thomas

Kentrell Thomas

Therapist

Virtual • Tennessee


“I strive to create a welcoming, judgment-free space where you can be yourself, feel heard, and explore what's weighing on you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Rhonda Rastelli

Rhonda Rastelli

Psychiatric Mental Health NP

Virtual • Springfield, TN


“I have extensive experience in the care of those living with depression, anxiety, addiction, and/or dementia.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Warm
Sarah Long

Sarah Long

Therapist

Virtual • Tennessee


“I prefer a relaxed structure... I use approaches from cognitive behavioral therapy, solution-focused therapy, and relational therapy.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Lisa Koffler

Lisa Koffler

Therapist

Virtual • Tennessee


“My goal as a therapist is to meet you where you're at and walk along side you as you heal and learn how to navigate life's challenging experiences.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm
Markiesha Johnson

Markiesha Johnson

Therapist

Virtual • Tennessee


“The therapeutic process is not a sprint but a marathon, and she is willing to support you every step of the way.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Julia Szpakiewicz

Julia Szpakiewicz

Therapist

Virtual • Tennessee


“My approach is focused on the ability to be truthful without judgement. By providing an honest compassionate space for the client, I can help them explore the best route through situations.”
Cigna + 10 others
Anxiety, Eating disorders, Family issues, Relationship issues, Stress management
Affirming, Direct, Inquisitive
Laura Williams

Laura Williams

Therapist

Virtual • Tennessee


“My approach is warm, empowering and solution-focused. I believe in meeting people where they are so I can help them move toward meaningful change with clarity and compassion.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Miguelina Santana

Dr. Miguelina Santana

Therapist

Virtual • Collegedale, TN


“As a Christian clinical therapist, my primary mission is to serve you as a whole person—without judgment or bias—while continuously assessing the influences of your bio-psycho-social environment to support positive, lasting change that fits your...”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Curt Hampton

Curt Hampton

Therapist

Virtual • Tennessee


“You can expect me to take time to get to know you and collaboratively craft a plan of action for us to work with.”
Cigna + 7 others
Anxiety, Men's issues, Relationship issues, Stress management, Trauma
Direct, Empowering, Energetic

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.