Trauma and PTSD therapists & psychiatrists in Nashville, TN

I help adults who are overwhelmed by grief, stress, or major life changes find direction and relief again.

Therapy with me is about taking pressure off your shoulders and replacing it with calm, clarity, and the support you deserve.

I am an LCSW in Tennessee and provide telehealth therapy for adults across the state. I specialize in working with adults experiencing depression, anxiety, grief, life transitions, women's issues, and the unique challenges faced by Veterans. My journey to becoming a provider started in hospital social work. where I worked with fragile patient's navigating serious health concerns and complex emotional challenges. Today, I have privilege of helping Veteran's with distinct life transitions.

Reaching out for support takes courage, and you don't have to face life's challenges alone. Whether you're navigating a major life transition or simply feeling overwhelmed, I'm here to provide a safe space where you can be yourself without fear of judgement.

I’m a licensed psychologist with advanced training in trauma-informed and culturally responsive care. I earned my doctorate in Counseling Psychology and have worked across clinical, wellness, and consulting settings supporting individuals navigating burnout, identity stress, trauma, mood disorders and major life transitions.

I specialize in working with Black, Indigenous, and People of Color (BIPOC), particularly Black women and professionals who are tired of carrying it all and ready to live with more clarity, boundaries, and ease. My work is deeply relational—I believe healing happens in connection, not isolation—and I bring both professional expertise and lived experience into the room.

Outside of therapy, I love vacationing and traveling (rest is not a reward, it’s a right), hosting gatherings at my home, spending time with loved ones, and creating soulful experiences through writing, speaking, and wellness work. Clients often describe me as grounded, warm, and direct—the kind of therapist who will validate you and help you move forward.

Areas of focus include: Burnout and stress management Life transitions and identity exploration Trauma and stuck patterns Boundary-setting and people-pleasing High-achieving professionals navigating overwhelm Clients from marginalized and intersectional identities

Taking the first step toward better health is an act of courage, and I am here to support you every step of the way. As a board-certified physiatrist with 29 years of experience, I am committed to providing compassionate, personalized care that honors your unique story, background, and lived experiences. I take the time to truly understand who you are — your strengths, your challenges, and your goals — so that together we can build a care plan that is both meaningful and effective for your life.

I love working with people and helping them "grow" through the things of life that they "go" through. A quote that I love to share with clients and live by personally is to remember not to focus on your purpose but to live your life purposely. As a military social worker my background is specific to first responders, but most importantly individuals that are learning their new "normal" after traumatic life events that have unexpectedly shaped them.

It is my joy in life to help my clients re-discover their true self. We do this together by challenging old paradigms that get us stuck. As we uncover the true self, I will also help you develop new skills for coping as you move from surviving to thriving. I am a Master's level Professional Counselor, comprehensively trained in DBT, IFS, and NARM.