Book a therapist or psychiatrist in Nashville, TN covered by Cigna

I’m a Licensed Marriage & Family Therapist, and I believe therapy works best when it feels safe, collaborative, and human. I bring empathy, a sense of humor, and a strong focus on building a genuine therapeutic connection. I also believe you should set the pace for counseling — this is your space, and we move in a way that feels right for you.

I am excited to work with clients who feel ready for change, are curious about themselves, their relationships, and the ways in which their experiences have shaped them. I have collaborated with individuals across the lifespan and families across their development to find greater joy, acceptance, and meaning within themselves. My clients describe me as energetic, compassionate, patient, and creative. I meet clients where they are and endeavor to walk with them through life's ups and downs. In my work I draw inspiration from Robyn Gobel, Pema Chödrön, and Dr. Raquel Martin.

I am honored to be exploring your healing journey with you. We live in a world where mental healthcare is stigmatized and self-care is a fix-all when what we really need is community care. Healing happens within the context of relationships. I hope to build therapeutic relationships with clients to help them flourish and meet their goals.

I’m a Licensed Clinical Social Worker with more than 12 years of experience helping adults navigate difficult seasons of life. I hold a Master’s in Social Services and a Master’s in Law and Social Policy from Bryn Mawr College, and I am licensed in Pennsylvania, Missouri, Georgia, Tennessee, and Texas.

My areas of particular interest include women’s mental health, perinatal and postpartum concerns, anxiety, depression, trauma, grief and loss, stress and burnout, parenting, relationships, and major life transitions. I have specialized training in perinatal care and Cognitive Behavioral Therapy (CBT).

I came to therapy because I genuinely enjoy the process of sitting with people as they make sense of what is happening in their lives and figure out what comes next. I’m down-to-earth, comfortable talking about difficult or uncomfortable things, and I believe therapy should feel like a conversation—not an interrogation.

I also believe you are the expert on your own life. My role is to bring experience, perspective, questions, and tools to the process while helping you identify what matters to you and what you want to change.

I believe that your lived experiences are valid and essential for our work together. I specialize in eating disorders, disordered eating, body image issues, and also treat depression and anxiety. Foundational to my work are the principles of bodily autonomy, Health At Every Size (HAES®), harm reduction, social justice, and compassion.

1. Specialized Therapy for Midlife Transitions, Family Shifts, and Major Life Crossroads.
2. With over 14 years of clinical experience, I specialize in helping individuals navigate the heavy, complex path of significant life changes. Whether you are facing the painful end of a marriage, feeling stuck in midlife, navigating the shifting dynamics of aging parents and growing children, or rethinking your career—it can feel like the ground beneath you has shifted. Each season of life feels complicated; you deserve a space to figure it out without pressure or judgment. Therapy should be a place to sort through the noise and start moving toward what feels right for you. Schedule an appointment today, let's build a strategy that brings some relief to the confusion.

It is my joy in life to help my clients re-discover their true self. We do this together by challenging old paradigms that get us stuck. As we uncover the true self, I will also help you develop new skills for coping as you move from surviving to thriving. I am a Master's level Professional Counselor, comprehensively trained in DBT, IFS, and NARM.

I am a Licensed Clinical Social Worker. I have more than ten years experience providing services to individuals age 4 to 60+, with my primary practice focus working with children and adolescents, young adults, and parents/caregivers. I am a Certified Parent Peer Support Specialist in addition to my clinical licensure. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, Autism, ADHD, etc. I have also worked with individuals with mild to moderate cognitive disabilities in addition to their mental health diagnoses.

Hi! I'm a dual-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner, with 6 years working as an APRN with adults and children. My focus is ADHD, burnout, stress, anxiety, and depression, you know, the stuff that shows up in daily life and makes everything feel harder than it should. I handle psychiatric evaluations and medication management, and I actually enjoy the process of figuring out what works for you, not just what works in general.