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Find a Cigna therapist in Nashville, TN

Book a therapist or psychiatrist in Nashville, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Nashville, TN

Nashville residents with Cigna can connect with mental health providers through Headway's extensive network of 1,069 professionals. Schedule appointments as soon as tomorrow, enjoy flexible virtual or in-person sessions, and benefit from copay savings of $0-$35 per session.

Jennifer Wilmore

Jennifer Wilmore

Therapist

Virtual • Antioch, TN


“I work to support you to achieve emotional health, spiritual growth, and life stability through evidence-based therapy and compassionate care.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Direct, Holistic, Inquisitive
Chinwe Mbonu

Chinwe Mbonu

Psychiatric Mental Health NP

Virtual • Memphis, TN


“She aims to provide comprehensive support that considers the emotional, social, and psychological aspects of a person's mental health condition.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Solution-oriented, Warm
Sophia Ziegler

Sophia Ziegler

Therapist

Virtual • Tennessee


Hi everyone, Welcome! I have 10 years of experience of working with a wide array of clients. My area of concentration is couples and family therapy. But I have worked a lot with individual clients too. I am only able to offer telehealth video sessions.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
McKenna Schnedler

McKenna Schnedler

Therapist

Virtual • Tennessee


“My approach is person-centered and holistic, meaning I view each client as a whole—mind, body, and spirit.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Colleen Coombs

Colleen Coombs

Therapist

Virtual • Tennessee


I love working with people and helping them "grow" through the things of life that they "go" through. A quote that I love to share with clients and live by personally is to remember not to focus on your purpose but to live your life purposely. As a military social worker my background is specific to first responders, but most importantly individuals that are learning their new "normal" after traumatic life events that have unexpectedly shaped them.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Deborah DeFrieze

Deborah DeFrieze

Therapist

Virtual • Jonesborough, TN


Hi, I'm Dr. Deborah DeFrieze, a Licensed Clinical Social Worker with more than 15 years of experience helping people work through anxiety, stress, trauma, grief, depression, and life's hardest transitions. If anxiety or overwhelm has been running the show lately, I'm here to help you take the reins back — with a warm, honest, and practical approach.

My path to this work has been a rich one. Alongside my social work career, I spent 33 years in public education — as a teacher in both regular and special education, an assistant principal, a principal, and an assistant professor — and I served as a missionary in Africa for 18 months. Those experiences taught me to meet people where they are, across every walk of life and stage of change. I hold a Master of Social Work from the University of Tennessee at Knoxville and a doctorate in education from the University of Georgia, and I'm also a Licensed Massage Therapist, which deepens my appreciation for the mind-body connection in healing.

I draw on evidence-based approaches including Cognitive Behavioral Therapy (CBT), EMDR, and Solution-Focused Brief Therapy, tailoring our work to what will help you most.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Marisa Giuliano

Marisa Giuliano

Therapist

Virtual • Tennessee


Let’s get UNSTUCK. Therapy doesn’t have to feel overwhelming, and healing and growth don’t have to come through more pain.

You may understand exactly what's causing a certain feeling or response and yet it still happens. You know you're safe but your mind/body responds as though you are not. You know you are capable but something keeps getting in the way.

I work with adults, teens, and children navigating trauma, anxiety, fears and phobias, guilt, shame, fear of judgement, grief, life transitions, perinatal experiences, and performance-related stressors. I also work with people who recognize something is getting in the way of how they'd like to be and are interested in accessing and perhaps expanding their potential.

Many of the people I work with have already put a lot of thought and effort into feeling better and gaining insight. You don’t have to have it figured out before you get here. My clients tend to be curious, motivated, and open to coloring a little outside of the lines. They often appreciate an active therapeutic process focused on creating clarity and change.

Sometimes the goal is deep relief from something painful. Sometimes it’s greater confidence, freedom, or the ability to show up more fully as yourself.

I’m a Rapid Resolution Therapy Certified Specialist and a National Board Certified Clinical Hypnotherapist, with additional training in Brainspotting and other experiential and strength-based approaches.

Cigna + 4 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Maternal mental health
Empowering, Humorous, Solution-oriented
Desarei Hoss

Desarei Hoss

Therapist

Virtual • Tennessee


“I take an affirming, collaborative approach to foster a healthy therapeutic relationship based on trust and security.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nancy Edwards

Nancy Edwards

Therapist

Virtual & in-person • Henderson, TN


“I became a therapist because I wanted to be the therapist I never had, and I have always been passionate about seeing people overcome challenges to embrace their full, true self.”
Cigna + 10 others
Anger management, Depression, Family issues, Relationship issues, Stress management
Humorous, Open-minded, Warm
Kori Miller

Kori Miller

Therapist

Virtual • Tennessee


“I am very solution focused, primarily using Cognitive Behavioral Therapy, humor and direct communication to assist in teaching clients how to better manage their issues and become the best versions of themselves.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, LGBTQIA+
Direct, Humorous, Solution-oriented
Tracy Eagle

Tracy Eagle

Therapist

Virtual • Tennessee


“My therapeutic style is warm, interactive, and collaborative. I weave together Cognitive Behavioral Therapy (CBT) and solution-focused techniques to help you make sense of your patterns without judgment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Mark Upton

Mark Upton

Therapist

Virtual • Tennessee


“I believe that most concerns can be turned into successes, if all parties are willing to put in the work to make the changes happen.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Lisa Wascher

Lisa Wascher

Therapist

Virtual • Nashville, TN


“My approach to therapy is eclectic in that I am client-led and allow the therapeutic process to be fluid enough to respond to each client's unique needs.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Elisa Gitan

Elisa Gitan

Therapist

Virtual • Tennessee


Hi, I'm Elisa Gitan, a therapist and acupuncturist based out of Nashville, TN. I completed my degree at University of Denver, followed by specialized training in forensics and trauma. I studied with Dr. Robert Hare, the expert in psychopaths which inspired me to work with trauma victims.

I am also hold a Masters of Science in Oriental medicine. I have a strong medical knowledge and interest in integrating mind body therapies.

I believe we are meant to expand and grow throughout the course of our lives. I enjoy helping others overcome barriers and harness their personal power and strengths, to live quality lives.

As an expert in the trauma field, I offer science backed approaches and treatments. Focusing on your own resiliency and strengths, I treat therapy as a collaborative process.

Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Direct, Empowering, Warm
Kendal Martin

Kendal Martin

Therapist

Virtual • Tennessee


“I consider myself an empathetic, yet solution focused therapist. Helping you reach your goals is my number 1 goal.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Open-minded, Solution-oriented
Elizabeth Lawton

Elizabeth Lawton

Therapist

Virtual • Tennessee


As a licensed clinical social worker, I have extensive experience supporting individuals living with chronic illness, as well as the family members and caregivers who care for them. I also work with clients navigating anxiety, depression, life transitions, relationship challenges, caregiver stress, and the emotional impact of difficult life experiences.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
MichelleMarie Drake

MichelleMarie Drake

Therapist

Virtual • Cookeville, TN


“My role is not to direct or fix, but to walk alongside you—offering empathy, authenticity, and unconditional positive regard.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Trauma
Creative, Empowering, Warm
Elizabeth Parks

Elizabeth Parks

Therapist

Virtual • Tennessee


“I provide a strength-based, trauma-informed approach in treatment and look forward to hearing from you so that you can get back to enjoying the life you were created to enjoy.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Warm
Lindsey Dartt

Lindsey Dartt

Therapist

Virtual • Tennessee


“My goal is to help you restore your mental energy and move from a state of survival to one where you are truly thriving.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Inquisitive, Open-minded, Warm
Keeayla Wilhite

Keeayla Wilhite

Therapist

Virtual • Nashville, TN


“For over five years I've worked with adults caught in that exact loop: anxiety, people-pleasing, perfectionism, and the low hum of self-doubt...”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Humorous, Open-minded, Warm
Jennifer Canales

Jennifer Canales

Therapist

Virtual • Murfreesboro, TN


I am dedicated to providing an inviting and purposeful service for each client. I have been practicing therapy for 5 years. I have a background in using CBT, DBT techniques, solution focused practices.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Energetic, Solution-oriented
Shawn Yantis

Shawn Yantis

Therapist

Virtual • Tennessee


As a Licensed Professional Counselor, I'm committed to providing a safe and nonjudgmental environment for exploring pathways to psychological and emotional healing. Specializing in Dialectical and Cognitive Behavioral Therapy, I believe everyone is worthy of love and happiness. I encourage people to see themselves through that same lens.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Roy Woods

Roy Woods

Therapist

Virtual • Tennessee


In 1986, my journey in the field of human services began, fueled by a lifelong passion for helping others. Majoring in the Human Services concentration at high school laid the groundwork for my unwavering commitment to this mission.

Upon earning a Bachelor's degree in Psychology and a Master's in Science with a counseling specialty, my formal training commenced in 2002. Over the years, I've gained extensive experience and expertise, working in diverse settings. Anxiety, stress, worry, uncertainty, addictions and fear don't have to define your life. With over 16 years of clinical experience, I help individuals, couples, and families identify the beliefs, thought patterns, and automatic behaviors that keep them feeling stuck.

Cigna + 7 others
Anger management, Anxiety, Grief or loss, Panic disorders, Relationship issues
Affirming, Empowering, Solution-oriented
Heather Brooke

Heather Brooke

Therapist

Virtual • Jackson, TN


“I believe in meeting my clients where they are. There is no one size fits all approach to therapy and I work with clients where they are at.”
Cigna + 9 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Challenging, Holistic, Open-minded
Cindy Davis

Cindy Davis

Therapist

Virtual & in-person • McMinnville, TN


“My approach to counseling is person-centered and strength-based. This means I believe each person already holds strengths, resilience, and wisdom within themselves...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashley Mathes

Ashley Mathes

Therapist

Virtual & in-person • Jackson, TN


I'm a licensed clinical social worker with 10+ years of experience working in both inpatient and outpatient services. I am seasoned in working with depression, anxiety, attachment and relationships, self-esteem and identity building and trauma.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Lee Owen

Lee Owen

Therapist

Virtual • Nashville, TN


“As a member of the LGBT community, I have a special expertise in serving LGBTQ clients as well as poly and kink communities.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Participatory, Warm
Debra Main

Debra Main

Therapist

Virtual & in-person • Crossville, TN


“I have an eclectic client-centered approach to therapy. With a Biblical world view, specializing in stress and trauma care, I provide a safe place for clients to pursue their goals.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Warm
Tamara Johnson

Tamara Johnson

Psychiatric Mental Health NP

Virtual • Memphis, TN


“Using evidence based guidelines as well as an integrative approach to provide safe and holistic mental health care, I provide medication management, individual therapy, and wellness recommendations.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Anne Simoneaux

Anne Simoneaux

Therapist

Virtual • Tennessee


“I have over 20 years experience working with children, adolescents, parents, and people with disabilities.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Inquisitive
Alexis Campbell

Alexis Campbell

Therapist

Virtual • Tennessee


“I believe therapy should be both sacred and practical. We'll talk about the big, existential questions and also the everyday challenges—patterns in relationships, managing stress, making sense of emotions, and finding meaning when life feels chaotic.”
Cigna + 6 others
Anxiety, Depression, Identity issues, LGBTQIA+, Panic disorders
Direct, Empowering, Warm

Offers free consultationsView profile and book
Makena Hatfield

Makena Hatfield

Therapist

Virtual • Tennessee


“I specialize in perinatal mental health, helping women navigate pregnancy, postpartum, and early motherhood.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Participatory, Warm

Offers free consultationsView profile and book
Anna Bogart

Anna Bogart

Therapist

Virtual • Johnson City, TN


“I especially enjoy working with LGBTQIA+ clients, first responders, military folks, and anyone with a complicated relationship to identity, safety, or belonging.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Edith Drysdale

Edith Drysdale

Therapist

Virtual • Knoxville, TN


“One of the greatest compliments I receive is that people feel genuinely heard and understood in our work together.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Empowering, Warm
Kelsey Thrash

Kelsey Thrash

Therapist

Virtual • Tennessee


“I take a warm and holistic approach to therapy, focusing on the therapeutic relationship while utilizing a person-centered lens.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Maternal mental health
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jaime Lamanna

Jaime Lamanna

Therapist

Virtual • Tennessee


“I am solution focused and believe that the therapeutic relationship is the most important part of creating lasting change.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Doreen DAgostino

Doreen DAgostino

Therapist

Virtual • White Bluff, TN


Do you find yourself repeating patterns that leave you feeling stuck, disconnected, or frustrated with yourself? Perhaps you've tried to change certain behaviors or ways of relating to others, only to find yourself returning to familiar patterns. Whether you're struggling with addiction, anxiety, depression, or the lasting effects of trauma, I believe meaningful change begins with curiosity and a greater understanding of ourselves.

Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Humorous, Inquisitive, Warm
Jay Stone

Jay Stone

Therapist

Virtual & in-person • Memphis, TN


“Utilizing an empowerment, attachment, and trauma-focused framework, I work with clients to blend an approach that best suits their needs.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Aubrey Noble

Aubrey Noble

Therapist

Virtual • Tennessee


“I believe therapy should be a safe, warm, and judgment-free space where you can be honest about what you're going through.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Corey Latta

Dr. Corey Latta

Therapist

Virtual • Tennessee


I’m a person-centered therapist with more than ten years of experience helping people navigate grief, anxiety, depression, addiction, relationship struggles, family conflict, heartbreak, abuse, and trauma. I work with a broad range of clients and bring specialized training in EMDR and trauma-focused care to my practice. I know what it is to struggle, and I believe healing begins when you no longer have to face that struggle alone. My role is to meet you where you are, help you imagine where you want to be, and walk alongside you as you find the courage to get there.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Participatory, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.