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Find a Cigna therapist in Tennessee

Book a therapist or psychiatrist in Tennessee covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tennessee

Headway's network of 1,016 providers throughout Tennessee offers flexible therapy and medication management sessions with Cigna coverage. Patients typically pay $0-$35 per session, allowing focus on care rather than costs.

Michelle Fowler

Michelle Fowler

Therapist

Virtual • Tennessee


“I offer support and guidance—even gently challenging you at times—but you will be the one who decides what course of action you want to take with your life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Brittany Tyler

Brittany Tyler

Therapist

Virtual • Tennessee


“I enjoy being interactive and engaged with my clients, but I do tailor my approach based on the needs and personalities of each individual.”
Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Humorous, Open-minded
ShaShauna Raposa

ShaShauna Raposa

Therapist

Virtual • Tennessee


“With a focus on a strength-based approach, I create an empathic, safe space where you can feel heard and empowered to explore your thoughts and emotions.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Felicia N. Holman-Reid

Felicia N. Holman-Reid

Therapist

Virtual • Tennessee


“I consider myself as a guide in a client's journey of learning about themself more, having improved interactions with others, and having a better grasp on life.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Kenneth Williams

Kenneth Williams

Therapist

Virtual & in-person • Knoxville, TN


“Therapy is a safe place to explore and begin developing the kind of life that you want to live along with the kind of person that you seek to be.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Candace Henry

Candace Henry

Therapist

Virtual • Tennessee


“I hope to empower you to become the best version of yourself. Whether that's learning skills to overcome depression or combat anxious thoughts.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Inquisitive, Warm
Charles Andrew Baskin

Charles Andrew Baskin

Therapist

Virtual • Tennessee


“I am committed to treating each client, couple, or family collaboratively and will work with you to identify which intervention or approach will best help you meet your identified goals.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Dr. Maryjane Henshaw

Dr. Maryjane Henshaw

Psychiatric Mental Health NP

Virtual • Tennessee


“Board-Certified PMHNP dedicated to providing compassionate, evidence-based mental health care to patients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Shantae Harris

Shantae Harris

Therapist

Virtual • Tennessee


“At the end of the session, you will feel like you just had a conversation with an old friend that has helped you determine a clear path from the tunnel that you may have felt that you were in.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Anne Peyton DeMetz

Anne Peyton DeMetz

Therapist

Virtual • Tennessee


“I am client centered, solutions focused, and eager to collaboratively help clients reach their healing goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Inquisitive, Solution-oriented
Tamara Tarver

Tamara Tarver

Therapist

Virtual • Tennessee


“My goal is to help clients restore balance, strengthen self-trust, and move forward with resilience and clarity.”
Cigna + 10 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Luda Wilner

Luda Wilner

Therapist

Virtual • Tennessee


“I'm a somatic therapist who believes that healing happens when we feel safe enough to come home to ourselves, in our bodies, in our stories, and in our truth.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Deborah Perry

Deborah Perry

Therapist

Virtual • Tennessee


“I believe in the healing power of the therapist-client relationship, grounded in honesty and self-awareness.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Chelsea Green

Chelsea Green

Therapist

Virtual • Bristol, TN


“I believe that no one is beyond repair or without hope, and with support and re-connection to what matters most we can hold tight to a vision of wholeness and wellbeing.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Participatory, Warm

Offers free consultationsView profile and book
Mary Bell

Mary Bell

Therapist

Virtual • Tennessee


“I dedicate myself to creating a therapeutic safe space for anyone who wants to embark on a healing journey.”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Jaimerin Pigrum

Jaimerin Pigrum

Therapist

Virtual • Tennessee


“My approach is warm, affirming, and collaborative, creating a space where you can explore your experiences with curiosity rather than judgment.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Christine Polk

Christine Polk

Therapist

Virtual & in-person • Jackson, TN


“Pain can be emotional, physical or spiritual and sometimes we need to talk about it, process it and allow the Lord to heal those deep places of hurt.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Inquisitive, Solution-oriented
Dr. Tassel Shanebrook

Dr. Tassel Shanebrook

Therapist

Virtual & in-person • Nashville, TN


“I help individuals who may feel disconnected from their true selves, showing up as depression, anxiety, or a feeling of being unfulfilled.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Whitney Weaver

Whitney Weaver

Therapist

Virtual • Tennessee


“I strive to create a space that feels genuine, collaborative, and judgment-free, where you can show up as you are (even on the messy days).”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Participatory
Sara Tinker

Sara Tinker

Therapist

Virtual • Tennessee


“I go beyond "Talk Therapy" and get to the underlying issues in the subconscious that are holding you back in life.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Theresa Rice

Theresa Rice

Therapist

Virtual & in-person • Clarksville, TN


Ever notice how a stressful week makes your shoulders tight or your chest feel heavy? Our minds and bodies speak the same language.

Welcome to Balance & Bliss Therapy. For 18 years, my passion has been helping people heal by listening to both their life story and their somatic experience. I don't just treat the mind from the neck up; I weave somatic techniques into every single session.

  • Relational Healing: Whether we are untangling partnership knots with EFT and the Gottman Method, we always track how your nervous system responds.
  • Emotional Regulation: When learning day-to-day tools through DBT and CBT, we connect your thoughts to your physical responses.
  • Trauma Resolution: By combining these systems with EMDR, we can safely target where your body is holding onto trauma and gently let it go.

Outside the office, I actively practice the balance I teach. You can usually find me training my therapy dog, hitting the highway in my camping trailer, getting lost in a book, catching a live concert, or enjoying chaotic, joyful quality time with my grandkids.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Katie Brockman

Katie Brockman

Therapist

Virtual • Tennessee


“My approach is integrative and trauma-informed, drawing from evidence-based practices to hep clients build coping skills, improve emotional regulation, and strengthen relationships.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Maridel T. Andres, PhD, PC

Dr. Maridel T. Andres, PhD, PC

Psychologist

Virtual • Tennessee


I’m a Fully Licensed Clinical Psychologist (TN, CO) with 20+ years of experience supporting folks through Life’s Challenges with Compassion, Wisdom, Joy & Practical Care . Work in Health / Wellness, Spirituality, Higher Education & Psychological Services for US Military, School, Church, Business & Law Enforcement communities : US / Europe (Belgium, Netherlands, Germany).

I deal with adults navigating fear, anxiety, depression, anger, grief, trauma, stress, loneliness, major life transitions, relationship issues, meaning, and personal growth . I believe all deserves to feel heard, respected & supported in a safe, nonjudgmental space . My style is warm, thoughtful & tailored to each person's unique experiences, needs, wants, dreams, beliefs, values, goals & strengths.

I value the link among emotional health, intelligence, physical wellness, love, work, play, relationships joy & spirituality.

WELCOME : Clients from "All Walks of Life"

diverse ages, backgrounds, cultures, educational levels,

lifestyles, beliefs, religious / non-religious, blue-collars,

CEOs, parents, students, intellectuals, healthcare providers.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashley Jones Mcdonald

Ashley Jones Mcdonald

Therapist

Virtual • Tennessee


“I utilize a variety of therapeutic modalities tailored to your personal journey, including Cognitive Behavioral Therapy (CBT), mindfulness practices, & trauma-informed care.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Solution-oriented, Warm
Mark Upton

Mark Upton

Therapist

Virtual • Tennessee


“I believe that most concerns can be turned into successes, if all parties are willing to put in the work to make the changes happen.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Christen Compton

Christen Compton

Therapist

Virtual • Tennessee


I believe in helping clients feel better and offer hope immediately.

Cigna + 9 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Humorous, Warm
Leanna Baldner

Leanna Baldner

Therapist

Virtual & in-person • Memphis, TN


“I like to do this by exploring a person's story and present moment experiences to discover the reason for the individual's distress and the maladaptive patterns they have used to survive.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Creative, Holistic
Sandra Miramontes

Sandra Miramontes

Therapist

Virtual • Tennessee


“I hope clients will take away a sense of emotional healing, calmness, and the confidence to move forward...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Veronica Morrow

Veronica Morrow

Therapist

Virtual • Tennessee


“Clients find that they can finally be honest about their feelings. They feel as if someone finally "gets" them.”
Cigna + 9 others
Cultural & ethnic issues, Depression, End of life care, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Dr. Denise Houser

Dr. Denise Houser

Therapist

Virtual • Tennessee


Are you tired of carrying things that are just too heavy for you to carry alone anymore? As a licensed professional counselor, I can help you carry that load. In my 12 years as a counselor, I've worked with families, children, adolescents, and adults of all ages in homes, outpatient offices, and online. I have a Ph.D. in counselor education and supervision, and have taught in graduate counseling programs, but my first love is working directly with individuals who are dealing with the effects of trauma, grief, burnout, or anxiety. I am a Christian and would be happy to incorporate your spiritual beliefs, whether Christian or not, into our work together, if desired.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Jordan Osher

Jordan Osher

Therapist

Virtual • Tennessee


“My social work practice is rooted in person centered, solution-focused treatment that highlights the strengths and resiliency of the individuals I serve.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Rashelle Reynolds

Rashelle Reynolds

Therapist

Virtual • Tennessee


I’m a therapist who creates a safe, nonjudgmental space where you can show up as your full, authentic self. I believe healing happens when we feel seen, heard, and challenged in a supportive way. I work with individuals and couples to navigate anxiety, relationship struggles, life transitions, and emotional overwhelm.

My approach blends evidence-based practices with real, honest conversation. I will help you build practical tools, increase self-awareness, and take accountability—while also giving yourself grace. My goal is to help you not just cope, but truly grow and feel empowered in your life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Angela Campos

Angela Campos

Therapist

Virtual • Tennessee


“My approach is warm, practical, and flexible. I want therapy to meet you where you are while also helping you make real progress.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Solution-oriented
Janet Thacker

Janet Thacker

Therapist

Virtual & in-person • Mt. Juliet, TN


“My goal as a therapist is to provide a safe non-judgmental environment and to listen with compassion and empathy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ashley Tindell

Ashley Tindell

Therapist

Virtual • Tennessee


“Through audio/visual therapy sessions, I can provide a safe and non-judgmental space for you to express yourself and learn skills to feel better about daily life stressors and intense emotions.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Participatory, Solution-oriented
Tiffany Wade

Tiffany Wade

Therapist

Virtual • Tennessee


“I desire to support women and adolescent girls in their wellness journey mentally, spiritually and physically.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Charity Smith

Charity Smith

Therapist

Virtual • Tennessee


I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.

Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Folasade Ogunsanya

Folasade Ogunsanya

Psychiatric Mental Health NP

Virtual • Tennessee


“My ultimate goal as a practitioner is to provide you professional skills in managing my patients' treatment with empathy and compassion.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Robert Buhrow

Robert Buhrow

Therapist

Virtual • Tennessee


“I use a pragmatic Solution Focus approach to motivate change. Specific Evidence Based skills are taught and practiced.”
Cigna + 12 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Energetic, Solution-oriented
Shelia Martin-Woods

Shelia Martin-Woods

Therapist

Virtual • Tennessee


“I work with adults across Tennessee who are struggling with anxiety, depression, and the impact of domestic violence or emotional abuse.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.