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Find a Cigna therapist in Tennessee

Book a therapist or psychiatrist in Tennessee covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tennessee

Headway's network of 1,084 providers throughout Tennessee offers flexible therapy and medication management sessions with Cigna coverage. Patients typically pay $0-$35 per session, allowing focus on care rather than costs.

Timothy Civil-Smith

Timothy Civil-Smith

Therapist

Virtual • Tennessee


Hi! My name is Timothy, I'm a licensed professional counselor. I received my Master's in Counseling in 2022, and have been working as a therapist since then. I've specialized in family issues, childhood trauma, and ADHD, as well as helping people through panic attacks and depression.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Curt Hampton

Curt Hampton

Therapist

Virtual • Tennessee


“You can expect me to take time to get to know you and collaboratively craft a plan of action for us to work with.”
Cigna + 7 others
Anxiety, Men's issues, Relationship issues, Stress management, Trauma
Direct, Empowering, Energetic

Offers free consultationsView profile and book
Michael Hernandez

Michael Hernandez

Therapist

Virtual • Tennessee


“My goal as a therapist is to help individuals achieve lasting wellness by finding peace with God, themselves, their families, and their communities.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Dr. Miguelina Santana

Dr. Miguelina Santana

Therapist

Virtual • Collegedale, TN


“As a Christian clinical therapist, my primary mission is to serve you as a whole person—without judgment or bias—while continuously assessing the influences of your bio-psycho-social environment to support positive, lasting change that fits your...”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Anthony Lake

Anthony Lake

Psychiatric Mental Health NP

Virtual • Tennessee


“My goal is to create a safe, compassionate space where clients feel heard and empowered to make positive changes in their lives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Andrew Erickson

Andrew Erickson

Therapist

Virtual • Tennessee


“Through the development of an open and supportive relationship, my goal is help clients feel more in touch with their lives, build a sense of meaning, and experience real satisfaction in the relationships they most care about.”
Cigna + 10 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Holistic, Inquisitive, Open-minded
Dr. Tammy Ricker

Dr. Tammy Ricker

Therapist

Virtual • Tennessee


“As a Veteran and someone who comes from a military family, I have a deep personal and professional understanding of military culture and the unique challenges it brings.”
Cigna + 6 others
Anger management, Anxiety, Grief or loss, Maternal mental health, PTSD
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tiffany Bankett

Tiffany Bankett

Therapist

Virtual • Lebanon, TN


“My primary goal is to give friendly but firm nudges to my clientele to aid in their healing process.”
Cigna + 8 others
Anxiety, Relationship issues, Substance use / addiction, Trauma
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Hilary Dycus

Hilary Dycus

Therapist

Virtual • Murfreesboro, TN


“I believe that we are all made for connection, and therapy is a powerful tool for fostering growth, improving mental health, and strengthening relationships.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Joshua Blackburn

Joshua Blackburn

Therapist

Virtual • Bristol, TN


“I'm direct, curious, compassionate, and pretty good at noticing the thing underneath the thing and putting words to what's been difficult to name.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, End of life care, Family issues
Challenging, Humorous, Inquisitive
Emmanuelle Lajeunesse

Emmanuelle Lajeunesse

Therapist

Virtual • Tennessee


“I also value care that makes room for the whole person, including culture, identity, values, relationships, and faith.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Holistic, Solution-oriented, Warm
Payton Keith

Payton Keith

Therapist

Virtual • Tennessee


Working on yourself is the most important work you will ever do. I believe we are all in this life together, and we all need a little help sometimes. I want to be the person who helps you. We will discover, together, what goals are most important to you, we will then work on building the tools to help you change your life. It may not be easy at times, but that is why I'm here to guide you. I've got your back. We will do this by working on possible traumas, anxieties, or other road blocks that need to be examined and broken through. I'm here to help adults of all ages and gender, as well as couples to make the most of their life.

Cigna + 9 others
ADD/ADHD, Anxiety, Identity issues, LGBTQIA+, Maternal mental health
Direct, Open-minded, Warm
Jamal Nesbitt

Jamal Nesbitt

Therapist

Virtual & in-person • Nashville, TN


“I approach therapy with a belief that people are experts on their own lives; there's always two experts in the room.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Warm
Amelia Jensen

Amelia Jensen

Therapist

Virtual • Tennessee


“As a therapist, I bring a person-centered, solution-focused approach, believing the answers you seek are already within you, waiting to be illuminated with a gentle flashlight.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Helen Avery

Helen Avery

Therapist

Virtual • Tennessee


“I have extensive experience working with how past childhood trauma affects your current adult relationships and how to heal from the subconscious, biological, and emotional aspects of trauma.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Nancy-Jane Batten

Dr. Nancy-Jane Batten

Psychologist

Virtual • Tennessee


“I often use humor in therapy and those who've observed my work say that I'm intuitive, goal-oriented, client-centered, caring, and patient.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Elizabeth Lara

Elizabeth Lara

Therapist

Virtual • Tennessee


Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.

My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.

I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dr. Bradley Bull

Dr. Bradley Bull

Therapist

Virtual • Tennessee


“I love helping individuals, couples, and families grow and prosper. My usual approach includes a combination family systems and cognitive behavioral.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Natasha Leeth

Natasha Leeth

Therapist

Virtual • Tennessee


“I work collaboratively with clients to identify and examine the connections between thoughts, feelings, and behaviors.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Solution-oriented
Andrea Reganato

Andrea Reganato

Therapist

Virtual & in-person • Cleveland, TN


“My hope is that my clients will leave sessions feeling a weight lifted off their shoulders of the things they are struggling with.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Lisa Corbin

Lisa Corbin

Therapist

Virtual • Tennessee


“I approach therapy by looking at patterns that are causing issues, see how they were developed, and provide support as you adopt new, healthy ways of living.”
Cigna + 9 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Energetic
Erica Cieri

Erica Cieri

Therapist

Virtual • Tennessee


“I have a particular focus on Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) in my practice.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Holistic, Humorous, Solution-oriented
Chloe Lee

Chloe Lee

Therapist

Virtual • Brentwood, TN


“My background is in art therapy which allows me to use creative approaches along side traditional counseling.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Patricia Monterrey

Patricia Monterrey

Therapist

Virtual • Tennessee


“I strive to work collaboratively with my patients to identify personal strengths and skills that can be used to enhance the ability to cope with stressors, diminish life difficulties, and improve relationships.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Elizabeth Smith

Elizabeth Smith

Therapist

Virtual • Mt. Juliet, TN


“My style is warm, supportive and down-to-earth. I want my clients to feel comfortable, so I focus on creating a safe, non judge mental space where they can share openly.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Debra Poplar

Debra Poplar

Psychiatric Mental Health NP

Virtual • Brentwood, TN


“My practice is built on trauma-informed care, science, intuition, compassion, acceptance, and collaboration.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Laura Williams

Laura Williams

Therapist

Virtual • Tennessee


“My approach is warm, empowering and solution-focused. I believe in meeting people where they are so I can help them move toward meaningful change with clarity and compassion.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Deborah Kelly

Deborah Kelly

Therapist

Virtual • Tennessee


“The relationship we build in therapy matters to me. Feeling safe, respected, and genuinely heard is often what allows meaningful change to happen.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Ashley Elmquist

Ashley Elmquist

Therapist

Virtual & in-person • Nashville, TN


“Ashley works with clients looking to find healing by stopping cycles of toxic stress related to trauma or core issues developed in childhood.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Zilla Henricksen

Zilla Henricksen

Psychiatric Mental Health NP

Virtual • Nashville, TN


“She believes that mental health care is not simply about managing symptoms, it is about empowering people to live fuller, healthier, and more meaningful lives.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Holly Waldrop

Holly Waldrop

Therapist

Virtual • Tennessee


Sometimes your mind understands what’s happened, but your body still holds the impact. I’m trained in EMDR and Brainspotting, approaches that help gently process those deeper layers. My work integrates mindfulness and somatic awareness to support nervous system regulation, so change doesn’t just feel intellectual, it feels real, grounded, and lasting.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Open-minded, Participatory
Amanda Nappi

Amanda Nappi

Therapist

Virtual • Tennessee


I have experience working with both adults and children on various challenges, including: anxiety, depression, relationship issues, parenting, and more!

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Rebecca Greenway

Rebecca Greenway

Therapist

Virtual • Tennessee


“I believe therapy should feel like a safe, grounded space where you can explore your experiences without judgment and move toward meaningful, sustainable change.”
Cigna + 7 others
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Steven DiFrancesco

Dr. Steven DiFrancesco

Psychologist

Virtual • Tennessee


“Dr. DiFrancesco utilizes cognitive behavioral therapy along with integrative approaches to identify, evaluate/assess, process, and promote positive change and well-being.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Tracy Eagle

Tracy Eagle

Therapist

Virtual • Tennessee


“My therapeutic style is warm, interactive, and collaborative. I weave together Cognitive Behavioral Therapy (CBT) and solution-focused techniques to help you make sense of your patterns without judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Joseph Dabbs

Joseph Dabbs

Therapist

Virtual & in-person • Franklin, TN


“Through a person-centered, holistic, and trauma-informed therapeutic approach, trust is created to help individuals establish and attain their treatment goals.”
Cigna + 14 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Katherine Pennington

Katherine Pennington

Therapist

Virtual • Tennessee


I am a easy going, non-judgmental therapist with over 14 years of experience.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Energetic, Warm
Lia Grover

Lia Grover

Therapist

Virtual • Tennessee


“I specialize in trauma and individuals struggling with anxiety and depression. I have a lot of experience working with individuals in the LGBTQIA+ community and individuals going through the immigration process.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Jucinta Rome

Jucinta Rome

Therapist

Virtual • Tennessee


“My approach to therapy is that clients are the experts on their lives. I am there to support their journey.”
Cigna + 5 others
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Empowering, Warm
Hannah Schonewill

Hannah Schonewill

Therapist

Virtual & in-person • Nashville, TN


“My goal is to provide a warm, compassionate space where you can feel understood, gain clarity, and build practical tools for lasting change.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.