Book a therapist or psychiatrist in Tennessee covered by Cigna

Let’s get UNSTUCK. Therapy doesn’t have to feel overwhelming, and healing and growth don’t have to come through more pain.

You may understand exactly what's causing a certain feeling or response and yet it still happens. You know you're safe but your mind/body responds as though you are not. You know you are capable but something keeps getting in the way.

I work with adults, teens, and children navigating trauma, anxiety, fears and phobias, guilt, shame, fear of judgement, grief, life transitions, perinatal experiences, and performance-related stressors. I also work with people who recognize something is getting in the way of how they'd like to be and are interested in accessing and perhaps expanding their potential.

Many of the people I work with have already put a lot of thought and effort into feeling better and gaining insight. You don’t have to have it figured out before you get here. My clients tend to be curious, motivated, and open to coloring a little outside of the lines. They often appreciate an active therapeutic process focused on creating clarity and change.

Sometimes the goal is deep relief from something painful. Sometimes it’s greater confidence, freedom, or the ability to show up more fully as yourself.

I’m a Rapid Resolution Therapy Certified Specialist and a National Board Certified Clinical Hypnotherapist, with additional training in Brainspotting and other experiential and strength-based approaches.

If you're a parent watching your child struggle, a teen who feels like no one gets it, or an adult carrying more than you know how to name, you're in the right place. I work with clients across every stage of life, from toddlers to seniors, and I understand that anxiety, depression, and trauma don't look the same at every age. Over the years I've sat with people through some of their hardest moments, and I've learned that healing starts with having one person who won't flinch at what you bring into the room.

You can START therapy THIS week! You don't have to get on anybody's waiting list. My first priority is to relate to each person or couple as unique. Everyone has strengths that can be drawn on to help make therapy a positive, enriching, and productive experience. Let's work together so you can live your best life. No matter where you've been, what you've been through there's ALWAYS hope!

I help adults who are overwhelmed by grief, stress, or major life changes find direction and relief again.

Therapy with me is about taking pressure off your shoulders and replacing it with calm, clarity, and the support you deserve.

I am an LCSW in Tennessee and provide telehealth therapy for adults across the state. I specialize in working with adults experiencing depression, anxiety, grief, life transitions, women's issues, and the unique challenges faced by Veterans. My journey to becoming a provider started in hospital social work. where I worked with fragile patient's navigating serious health concerns and complex emotional challenges. Today, I have privilege of helping Veteran's with distinct life transitions.

Reaching out for support takes courage, and you don't have to face life's challenges alone. Whether you're navigating a major life transition or simply feeling overwhelmed, I'm here to provide a safe space where you can be yourself without fear of judgement.

Howdy, and welcome! My name is Alicia, and I'm a licensed professional counselor in Tennessee. I work with folks who might be dealing with the effects of trauma, anxiety, or depression.

I’m a Licensed Clinical Social Worker with 12 years of experience supporting individuals through some of life’s most challenging and transformative moments. Throughout my career, I have worked with people experiencing mental health crises, depression, anxiety, chronic medical conditions, disabilities, and end-of-life concerns. These experiences have given me a deep appreciation for the unique circumstances, strengths, and challenges each person brings into the therapeutic space.

My approach to therapy is inquisitive, warm, affirming, and empowering. I believe that meaningful therapy begins with genuine curiosity about your experiences and not judgment or assumptions. I strive to create a safe and supportive environment where you can be honest about what you're experiencing, explore patterns that may be holding you back, and develop a clearer understanding of yourself and your needs.

Whether you are navigating anxiety or depression, adjusting to changes in your health or circumstances, coping with a difficult transition, or simply feeling stuck and unsure of your next step, you don't have to navigate it alone. My goal is to meet you where you are, help you recognize the strengths you already possess, and work alongside you as you move toward greater clarity, confidence, and emotional well-being.

Therapy is not about telling you how to live your life. It is about creating a space where you can explore, heal, grow, and make choices that are meaningful to you. I would be honored to be part of that process.

Hey there! I am a therapist that has a passion for helping individuals cope with ongoing life stressors. I want to assist people with building the best version of themselves. I specialize in working with those who struggle to manage their stress and/or anxiety. I love working with individuals who are struggling to navigate the complex world of relationships & parenting. I also enjoy helping those who struggle with financial stress and anxiety build a healthier relationship with money.

Hi, I’m Rachel! I’m a therapist who is here to help you take control of your own life, with empathetic and straightforward guidance. You have the answer inside you; sometimes it just takes someone helping move away the clutter. We will work together to uncover old patterns and beliefs that have been holding you back from being your true self.