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Find a Cigna therapist in Tennessee

Book a therapist or psychiatrist in Tennessee covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tennessee

Headway's network of 1,084 providers throughout Tennessee offers flexible therapy and medication management sessions with Cigna coverage. Patients typically pay $0-$35 per session, allowing focus on care rather than costs.

Amanda Nowlin

Amanda Nowlin

Therapist

Virtual • Tennessee


“I blend traditional counseling with holistic wellness, incorporating nature-based practices and body awareness to support your overall well-being.”
Cigna + 7 others
Family issues, Grief or loss, Identity issues, PTSD, Relationship issues
Empowering, Holistic, Inquisitive
Charles Noel

Charles Noel

Therapist

Virtual • Tennessee


“My focus is on helping you feel safe enough to face what has been hard, and supported enough to move through it.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Warm
Brian Dixon

Brian Dixon

Psychiatric Mental Health NP

Virtual & in-person • Goodlettsville, TN


“As a Psychiatric and Mental Health Nurse Practitioner, Brian Dixon is committed to providing compassionate care tailored to each individual's needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Amy Kenner

Amy Kenner

Psychiatric Mental Health NP

Virtual • Tennessee


I believe the best mental health care begins with trust, compassion, and open communication. My goal is to create a safe, supportive environment where you feel comfortable sharing your experiences without fear of judgment.

I understand that reaching out for help isn't always easy, and I strive to meet each person where they are. Whether you're experiencing anxiety, depression, mood changes, life transitions, trauma, ADHD, or simply feeling overwhelmed, we'll work together to develop a treatment plan that fits your goals, values, and lifestyle.

I take a collaborative approach to care, combining evidence-based medication management with supportive therapy, education, and practical coping strategies. I want my clients to understand not only what we're treating but why certain treatments may be beneficial, so they feel informed and involved in every decision.

With years of experience in psychiatric care across inpatient and outpatient settings, I've worked with individuals facing a wide range of mental health challenges. I believe healing isn't about being perfect—it's about making meaningful progress, building resilience, and finding balance in everyday life.

My hope is that every client leaves our appointments feeling heard, respected, and supported.

My practice is a good fit for clients who are looking for:

  • Compassionate, nonjudgmental care
  • Medication management with education and shared decision-making
  • Practical tools to manage symptoms and improve daily functioning
  • A provider who listens and works collaboratively
  • Long-term support focused on sustainable mental wellness

I look forward to partnering with you on your journey toward better mental health.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Holistic, Open-minded
Lauren Graham

Lauren Graham

Therapist

Virtual • Tennessee


Hi, I’m Lauren, an LCSW who provides individual sex therapy for adult women through telehealth. I help women who are struggling with low or absent sexual desire, desire differences within relationships, difficulty with arousal or orgasm, painful sex, sexual shame, and difficulty communicating about sex.

You may love your partner and still wonder, “Why don’t I want sex anymore?” You may feel pressured, disconnected from your body, embarrassed talking about sex, or unsure what you even want sexually. These concerns are more common than many women realize, and therapy offers a private, judgment-free place to understand what may be contributing to them.

My goal is not to tell you how often you should have sex or what your sex life should look like. Instead, we’ll work toward helping you better understand your sexuality, identify your needs, strengthen your sense of choice and agency, and create a sexual life that feels authentic and satisfying to you.

Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Identity issues, Maternal mental health
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Tierra Rowland

Tierra Rowland

Therapist

Virtual • Tennessee


“I genuinely love walking alongside people as they discover their own capacity for growth and healing.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tara Seay

Tara Seay

Therapist

Virtual & in-person • Memphis, TN


“My goal is to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Sheena Rymer

Sheena Rymer

Therapist

Virtual & in-person • Copperhill, TN


Sheena Rymer, Licensed Clinical Social Worker (LCSW), received a Master's Degree in Social Work from Valdosta State University in May 2014 and a clinical license in Social Work in September 2019. During that time, she interned and worked at Miller Counseling Services, Pruitt Nursing Home, Mountain Education Charter School, and Fannin County School System. She facilitated groups; provided care consultations and coordinated services for clients both admitted and discharged from the nursing home; and provided individual counseling services. Moreover, Sheena has over five years experience in crisis intervention. Sheena is an active member of School Social Work Association of America (SSWAA), Fannin Children's Fund (FCF), and Social Workers Action Group (SWAG).

Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Holistic, Open-minded, Warm
Adrienne Wilson

Adrienne Wilson

Therapist

Virtual • Tennessee


“I believe everyone deserves a safe, nonjudgmental space where they can feel seen, heard, understood, and empowered to grow.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Kelsey Thrash

Kelsey Thrash

Therapist

Virtual • Tennessee


“I take a warm and holistic approach to therapy, focusing on the therapeutic relationship while utilizing a person-centered lens.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Maternal mental health
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Ricki Briana Martin

Ricki Briana Martin

Therapist

Virtual • Tennessee


“I have a special passion for supporting Black women and families through culturally responsive care...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tyra Watts

Tyra Watts

Therapist

Virtual • Memphis, TN


“My therapeutic approach is integrative and evidence‐based, drawing from multiple modalities to create a personalized experience for each client.”
Cigna + 6 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Charity McMackins

Charity McMackins

Therapist

Virtual • McMinnville, TN


“My therapeutic style is to offer healthy connection in a manner which allows them to explore their life experiences, the stories they have created around their experiences, and begin to evaluate their need for change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Holistic
Andria Howard

Andria Howard

Therapist

Virtual • Tennessee


“I actively listen, as well as respond and confront when necessary. I believe if you knew all the answers, then you wouldn't be here.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Clarissa Bradley Day

Clarissa Bradley Day

Therapist

Virtual & in-person • Johnson City, TN


“I offer compassionate support, evidence-based strategies, and expert guidance to empower your growth, healing, and well-being.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented
Lenise Murrell

Lenise Murrell

Psychiatric Mental Health NP

Virtual & in-person • Memphis, TN


Hi! I'm a dual-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner, with 6 years working as an APRN with adults and children. My focus is ADHD, burnout, stress, anxiety, and depression, you know, the stuff that shows up in daily life and makes everything feel harder than it should. I handle psychiatric evaluations and medication management, and I actually enjoy the process of figuring out what works for you, not just what works in general.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Affirming, Participatory, Solution-oriented
Sarah Howard

Sarah Howard

Therapist

Virtual • Tennessee


“I specialize in working with adults experiencing depression, anxiety, and other mood disorders, and I strive to create a supportive, nonjudgmental space where clients feel empowered to build insight, resilience, and lasting change.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Energetic, Warm
Jamadriane Johnson

Jamadriane Johnson

Psychiatric Mental Health NP

Virtual • Tennessee


I am a Psychiatric-Mental Health Nurse Practitioner who is passionate about helping women feel supported, understood, and empowered in their mental health care. My practice focuses on women’s mental health, including anxiety, depression, ADHD, mood disorders, and perinatal mental health concerns throughout pregnancy, postpartum, and other major life transitions.

I believe mental health care should feel personal, collaborative, and judgment-free. My goal is to create a space where you feel comfortable being honest about what you are experiencing while knowing that your concerns will be taken seriously.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Infertility, Maternal mental health
Affirming, Solution-oriented, Warm
Dieunette Omwanghe

Dieunette Omwanghe

Psychiatric Mental Health NP

Virtual • Tennessee


“I do not treat patients as a number but as a person and aim for a collaborative, individualized, holistic care model.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Holistic, Open-minded, Solution-oriented
Francine Owens

Francine Owens

Therapist

Virtual • Tennessee


“I will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Nicks Hasley

Nicks Hasley

Therapist

Virtual & in-person • Crossville, TN


Hi! My name is Nicks Hasley. I graduated from Tennessee Technological University in 2022 I have experience working with kids, teens, and adults. I specialize in trauma and grief counseling. I also do career counseling along with counseling for depression and anxiety. I also have experience in with play therapy for children from 3-10 years old.

Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Guadalupe Gonzalez Quezada

Guadalupe Gonzalez Quezada

Therapist

Virtual • Tennessee


“There will be moments when we are not ok, and that is perfectly OK! There is hope, let me be a part of your journey to wellness!”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Trisha Overton

Trisha Overton

Therapist

Virtual • Knoxville, TN


“I am passionate about trauma therapy. I believe that there can be healing, and it is my desire to help others through that process.”
Cigna + 12 others
Anger management, Anxiety, Depression, Panic disorders, PTSD
Creative, Empowering, Holistic
Brooke Hogan

Brooke Hogan

Therapist

Virtual • Tennessee


My name is Brooke, and I'm glad you're here.

I love working with a variety of disorders including anxiety, depression, OCD, and many more. One of my passions includes working with those living with or being impacted by cancer or terminal illness.

Cigna + 2 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Cheri Littlefield

Cheri Littlefield

Therapist

Virtual • Tennessee


“My approach is grounded in compassion and empowerment. I want to help you find your voice, build a sense of safety within yourself, and advocate for the life you want.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Renetta Albea

Renetta Albea

Therapist

Virtual • Tennessee


“My 1st and main priority is meeting each of my clients where they are and displaying a non-judgmental attitude.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Nancy Edwards

Nancy Edwards

Therapist

Virtual & in-person • Henderson, TN


“I became a therapist because I wanted to be the therapist I never had, and I have always been passionate about seeing people overcome challenges to embrace their full, true self.”
Cigna + 10 others
Anger management, Depression, Family issues, Relationship issues, Stress management
Humorous, Open-minded, Warm
Foy Barton

Foy Barton

Psychiatric Mental Health NP

Virtual • Nashville, TN


“My goal is to create a safe, nonjudgmental space where you feel heard, supported, and encouraged to grow and thrive.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Open-minded
Letizia Smith

Letizia Smith

Psychiatric Mental Health NP

Virtual • Tennessee


“I especially value working with individuals from diverse and underserved backgrounds and strive to provide culturally responsive care...”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Maternal mental health
Direct, Empowering, Inquisitive
Angelia Holland-Dunning

Angelia Holland-Dunning

Therapist

Virtual • Tennessee


“I've spent over 20 years helping adults and teens find their footing again. As an Air Force veteran, I understand firsthand the weight that military life can carry.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Energetic, Solution-oriented
Brittney Weddles-Wright

Brittney Weddles-Wright

Therapist

Virtual • Tennessee


“My goal is to create a welcoming, supportive environment where you feel safe exploring what's been weighing on you...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
David Neal

David Neal

Therapist

Virtual • Tennessee


I came to therapy from the other side of it. Years ago, a workplace injury took away the career I'd built and — for a while — my ability to cope with much of anything. Rebuilding taught me what actually works: not inspiration, not willpower, but practical tools and someone willing to be honest with you about what's going on. I've been an LCSW since 2019, trained at the University of Tennessee, and I work exclusively with adults across Tennessee through telehealth. My clients deal with anxiety, ADHD, depression, grief, anger, trauma, and the particular weight of living with chronic pain alongside mental health struggles. I'm not a blank-slate therapist — I'm direct, I'll tell you what I'm observing, and I treat your goals as the actual point of the work

Cigna + 7 others
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Men's issues
Affirming, Open-minded, Warm
Ronald Walker

Ronald Walker

Therapist

Virtual • Tennessee


“My goal is to provide a supportive, nonjudgmental space where you feel safe being honest about what you're experiencing.”
Cigna + 6 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Holistic, Solution-oriented, Warm
Dr. Karthi Namasivayam

Dr. Karthi Namasivayam

Psychiatrist

Virtual • Tennessee


I am a Board-Certified Psychiatrist licensed in TN and MI and I offer a wide range of services including therapy and treatment for Major Depression, Bipolar Disorder, Schizophrenia, Anxiety disorders, PTSD and ADHD. I graduated from University of Pennsylvania and am a Fellow of the American Psychiatric Association and have 26 years of experience. I have worked in Inpatient and outpatient services having served patients in CMHC, and I am currently in Outpatient Private Practice.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Dr. Saja Mboge

Dr. Saja Mboge

Therapist

Virtual • Cordova, TN


“My approach centers on creating a warm, nonjudgmental environment where individuals can explore their experiences and work toward meaningful change at their own pace.”
Cigna + 7 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Open-minded

Offers free consultationsView profile and book
Erica Long

Erica Long

Psychiatric Mental Health NP

Virtual & in-person • Memphis, TN


“With over 12 years of experience in mental health, I am a Board‐Certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals and families find clarity, stability, and hope.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Kamay Gaboda

Kamay Gaboda

Therapist

Virtual • Tennessee


“Clients can expect to have me as a trusted partner in their healing journey and walk away feeling capable and empowered.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Shaun Lynn

Shaun Lynn

Therapist

Virtual • Tennessee


Starting therapy is a big step, and if you've made it this far, you're doing an amazing job. You've recognized that you need assistance navigating life, and I'm here to help you understand yourself better. I work with adults struggling with depression, anxiety, substance abuse, perinatal mental health, self-esteem, and other conditions.

I've always been told I'm easy to talk to, and I have a deep desire to help people become the best versions of themselves. I love seeing my clients gain confidence and become empowered to not only survive, but to thrive and become truly comfortable in their skin. Together, we can get you to your happy place.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Chelsea Hall

Dr. Chelsea Hall

Therapist

Virtual • Tennessee


“My approach is warm, direct, and personalized. I combine evidence-based methods like CBT and solution-focused therapy with a human-first attitude...”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Shuntai Walker

Shuntai Walker

Therapist

Virtual • Tennessee


“I incorporate creative interventions like aromatherapy, meditation, guided imagery, relaxation, art, music, and poetry to help clients explore their emotions and find clarity.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.