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Find a Cigna therapist in Tennessee

Book a therapist or psychiatrist in Tennessee covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tennessee

Headway's network of 1,016 providers throughout Tennessee offers flexible therapy and medication management sessions with Cigna coverage. Patients typically pay $0-$35 per session, allowing focus on care rather than costs.

Kaylee Belt

Kaylee Belt

Therapist

Virtual • Nashville, TN


“I specialize in supporting clients living with complex trauma, including attachment wounding, childhood trauma, and developmental trauma.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Open-minded
Michelle Walraven

Michelle Walraven

Therapist

Virtual • Tennessee


“I meet clients where they are. The environment is open and accepting - clients find it easy to be relaxed and open.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Humorous, Warm
Brittany Buchanan

Brittany Buchanan

Therapist

Virtual • Nashville, TN


I am a Licensed Clinical Social Worker with a Master's of Science in Social Work from The University of Tennessee, Knoxville. I have over 13 years of experience helping adults, teens, children and families in the midst of significant life transitions. I have worked within child welfare, family homelessness, psychiatric hospital care, school, and tele-heath settings. In my practice, I help adolescents and adults overcome challenges related to anxiety, depression, stress, trauma and other life issues.

Cigna + 7 others
Anxiety, Depression, Stress management, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dominique Coley

Dominique Coley

Psychiatric Mental Health NP

Virtual • Tennessee


“I have over 12 years of psychiatric nursing experience, with nearly the last 7 years as a Nurse Practitioner.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Participatory
Maria Greco

Maria Greco

Therapist

Virtual • Knoxville, TN


“My style is warm, supportive, and growth-oriented, helping clients navigate life transitions, trauma recovery, and personal development with practical tools and a compassionate presence.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm
Amber Moyo

Amber Moyo

Therapist

Virtual • Tennessee


“My goal is to create a collaborative, non-judgmental environment where you feel heard, understood, and supported as we work together to help you overcome your obstacles and achieve lasting change.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Solution-oriented
Desarei Hoss

Desarei Hoss

Therapist

Virtual • Tennessee


“I take an affirming, collaborative approach to foster a healthy therapeutic relationship based on trust and security.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Heather Gregg

Heather Gregg

Psychiatric Mental Health NP

Virtual • Tennessee


I am a board-certified Psychiatric-Mental Health Nurse Practitioner who provides compassionate, trauma-informed mental health care to adolescents and adults. Value building a trusting therapeutic relationship and meeting clients where they are. I use both medication and supportive therapy to help clients manage anxiety, depression, mood disorders, stress, and life transitions. Believing that healing happens when people feel heard, understood, and empowered to take steps toward change at their own pace.

Cigna + 10 others
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Beatrice "Faith" Berry

Beatrice "Faith" Berry

Therapist

Virtual • Tennessee


“I work with high-achievers, business professionals, and driven individuals who are navigating stress, burnout, relationship challenges, and struggles with self-worth.”
Cigna + 4 others
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Open-minded, Solution-oriented, Warm
Tracy Coffey

Tracy Coffey

Therapist

Virtual • Tennessee


“Fostering a therapeutic relationship built on respect, validation, and autonomy, my clients feel seen and heard.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Cheryl Stampley

Cheryl Stampley

Therapist

Virtual • Tennessee


“I work on establishing a rapport with all my clients so they feel comfortable, heard, accepted, appreciated and validated.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Demetrius Cook

Demetrius Cook

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe treatment is most effective when it is collaborative, individualized, and based on the latest evidence.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Monique Watson

Monique Watson

Psychiatric Mental Health NP

Virtual • Cordova, TN


I’m Monique Watson, a Psychiatric Mental Health Nurse Practitioner with 20 years of experience, and I started this practice to ensure every patient has a space where they feel truly heard. I hold a post-master’s degree and specialize in helping people navigate anxiety, depression, bipolar disorder, and postpartum depression through a supportive, collaborative approach.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health
Holistic, Humorous, Open-minded
Beverly Taylor

Beverly Taylor

Therapist

Virtual • Tennessee


“My goal is to create a warm, supportive space where you feel heard, understood, and empowered to move toward healing and meaningful change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Humorous
Dr. Shanna Sadeh

Dr. Shanna Sadeh

Psychologist

Virtual • Tennessee


Do you feel stuck? Does your mind play the same mental record over and again? Do you know what you "should" do but just can't make yourself do it? Have you tried traditional talk therapy and not gotten the help you needed? I encourage you to try therapies that target the mind-body connection to release yourself from these binds. I offer clients Brain Spotting, Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS) in addition to traditional talk therapy. These therapies are evidence-based, efficient, and powerfully effective. We are designed to heal but we need help to activate these resources.

Cigna + 6 others
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Direct, Open-minded, Warm
Leanna Baldner

Leanna Baldner

Therapist

Virtual • Memphis, TN


“I will pull from existential, person-centered, somatic, attachment-based, and psychodynamic approaches to help individuals unlock a deeper connection to themselves, heal their wounded parts, and engage life in ways that are purpose filled.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Creative, Holistic

Offers free consultationsView profile and book
Jessica Brown

Jessica Brown

Therapist

Virtual • Tennessee


“With younger kids, we work through play, art, and creative expression, because that's how children naturally process what they're carrying.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Dr. Simonpeter Emokpaire

Dr. Simonpeter Emokpaire

Psychiatric Mental Health NP

Virtual • Memphis, TN


“He empowers his clients with the tools to be in control, advocate for themselves and make well-informed treatment decisions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Ann Darks

Ann Darks

Therapist

Virtual • Tennessee


“With more than 14 years of experience, I help adults navigate a wide range of emotional challenges, with particular focus on grief, trauma, PTSD, and anxiety.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Participatory, Solution-oriented, Warm
Elizabeth Dessify

Elizabeth Dessify

Therapist

Virtual • Tennessee


“I enjoy remaining solution-focused in reaching client goals and providing a safe/comforting environment to explore emotions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Deandra Smith

Deandra Smith

Psychiatric Mental Health NP

Virtual • Tennessee


“I use a patient centered approach as a provider. Catering a treatment plan that is specific to what you need.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Open-minded
Dr. Melissa Porter

Dr. Melissa Porter

Psychologist

Virtual • Tennessee


“My goal is to help you better understand what is keeping you stuck, build resilience, strengthen relationships, and develop practical strategies for meaningful change.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Inquisitive, Open-minded
Rose Browne

Rose Browne

Therapist

Virtual & in-person • Goodlettsville, TN


“I especially enjoy working with high-functioning individuals who are used to carrying a great deal emotionally while still trying to show up for everyone else.”
Cigna + 2 others
ADD/ADHD, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Holistic, Participatory
James Weakley

James Weakley

Therapist

Virtual • Hornsby, TN


“I call my practice "Hope Renewed" because I know from experience that hope can be renewed and restored!”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Liz Beasley

Liz Beasley

Therapist

Virtual • Tennessee


“My approach to therapy is person-centered and strengths-based. I believe each individual already has resilience and insight within them...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Ji Hyang Kim

Ji Hyang Kim

Therapist

Virtual • Tennessee


“I am a Beck Institute–certified Cognitive Behavioral Therapy clinician with extensive training in DBT, CPT, structural family therapy, motivational interviewing, and solution-focused therapy.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Makayla Cunningham

Makayla Cunningham

Therapist

Virtual • Tennessee


“I take a personalized, down-to-earth approach to therapy, because I believe healing looks different for everyone.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Participatory
Anna Benko

Anna Benko

Therapist

Virtual • Tennessee


Great to meet you. Reaching out for support can feel overwhelming, especially when you're carrying emotional pain, relationship challenges, or life circumstances that have left you feeling stuck or disconnected. I work with adults and adolescents experiencing anxiety, depression, stress, relationship issues, family conflict, trauma, grief and loss, identity concerns, and major life transitions. I understand that every person's story is different, and I believe healing begins by creating a space where you feel heard, understood, and supported. Whether you're struggling with overwhelming emotions, navigating changes within your family, coping with loss, or trying to better understand yourself, therapy can provide an opportunity to gain insight, build healthier coping skills, and reconnect with what matters most to you. My goal is to help you move toward greater balance, emotional wellness, and a more fulfilling life.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
JoDana Varilek

JoDana Varilek

Therapist

Virtual • Tennessee


“My approach to counseling is that it's a learning process where respect and trust are built to develop a partnership between the therapist and client.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Corrie Larson

Corrie Larson

Therapist

Virtual & in-person • Clarksville, TN


“I am committed to meeting you where you are at with a sense of genuine respect, empathy, and compassion.”
Cigna + 9 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Energetic, Solution-oriented
Michelle Fowler

Michelle Fowler

Therapist

Virtual • Tennessee


“I offer support and guidance—even gently challenging you at times—but you will be the one who decides what course of action you want to take with your life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Brittany Tyler

Brittany Tyler

Therapist

Virtual • Tennessee


“I enjoy being interactive and engaged with my clients, but I do tailor my approach based on the needs and personalities of each individual.”
Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Humorous, Open-minded
ShaShauna Raposa

ShaShauna Raposa

Therapist

Virtual • Tennessee


“With a focus on a strength-based approach, I create an empathic, safe space where you can feel heard and empowered to explore your thoughts and emotions.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Felicia N. Holman-Reid

Felicia N. Holman-Reid

Therapist

Virtual • Tennessee


“I consider myself as a guide in a client's journey of learning about themself more, having improved interactions with others, and having a better grasp on life.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Kenneth Williams

Kenneth Williams

Therapist

Virtual & in-person • Knoxville, TN


“Therapy is a safe place to explore and begin developing the kind of life that you want to live along with the kind of person that you seek to be.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Candace Henry

Candace Henry

Therapist

Virtual • Tennessee


“I hope to empower you to become the best version of yourself. Whether that's learning skills to overcome depression or combat anxious thoughts.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Inquisitive, Warm
Charles Andrew Baskin

Charles Andrew Baskin

Therapist

Virtual • Tennessee


“I am committed to treating each client, couple, or family collaboratively and will work with you to identify which intervention or approach will best help you meet your identified goals.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Dr. Maryjane Henshaw

Dr. Maryjane Henshaw

Psychiatric Mental Health NP

Virtual • Tennessee


“Board-Certified PMHNP dedicated to providing compassionate, evidence-based mental health care to patients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Shantae Harris

Shantae Harris

Therapist

Virtual • Tennessee


“At the end of the session, you will feel like you just had a conversation with an old friend that has helped you determine a clear path from the tunnel that you may have felt that you were in.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Anne Peyton DeMetz

Anne Peyton DeMetz

Therapist

Virtual • Tennessee


“I am client centered, solutions focused, and eager to collaboratively help clients reach their healing goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Inquisitive, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.