Find a therapist in Hendersonville, TN — covered by insurance

I'm a doctoral-level Licensed Clinical Social Worker (DSW, LCSW) with 8 years of experience specializing in OCD, anxiety, PTSD, and trauma. I'm trained in Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD — and Prolonged Exposure for PTSD, a rare and highly effective trauma protocol. I work virtually with adults and older adults across North Carolina, Maryland, and Tennessee. I accept Aetna, Cigna, Kaiser Mid-Atlantic, Carelon, Ascension, Horizon BCBS NJ, and Independence Blue Cross PA.

I know that reaching out for help often feels like the hardest part. My goal is to make our first steps together feel safe, steady, and deeply human. I don’t just see a "client"—I see a person with a unique story, incredible resilience, and a longing to feel like themselves again. In our space, there is no judgment, only room for you to breathe and be heard.

I’m a Fully Licensed Clinical Psychologist (TN, CO) with 20+ years of experience supporting folks through Life’s Challenges with Compassion, Wisdom, Joy & Practical Care . Work in Health / Wellness, Spirituality, Higher Education & Psychological Services for US Military, School, Church, Business & Law Enforcement communities : US / Europe (Belgium, Netherlands, Germany).

I deal with adults navigating fear, anxiety, depression, anger, grief, trauma, stress, loneliness, major life transitions, relationship issues, meaning, and personal growth . I believe all deserves to feel heard, respected & supported in a safe, nonjudgmental space . My style is warm, thoughtful & tailored to each person's unique experiences, needs, wants, dreams, beliefs, values, goals & strengths.

I value the link among emotional health, intelligence, physical wellness, love, work, play, relationships joy & spirituality.

WELCOME : Clients from "All Walks of Life"

diverse ages, backgrounds, cultures, educational levels,

lifestyles, beliefs, religious / non-religious, blue-collars,

CEOs, parents, students, intellectuals, healthcare providers.

If you're feeling stuck — wrestling with anxiety that won't quiet down, a mood that swings without warning, anger that surfaces faster than you'd like, or the weight of past trauma — you don't have to sort through it alone. I work with adults who are juggling demanding lives while quietly carrying ADHD, depression, grief, chronic pain, or relationship strain that's hard to put into words.

I came to this work after 20 years as a broadcast operations engineer. When an injury changed my path, I earned my Master of Science in Social Work at the University of Tennessee, Knoxville, and I've been a licensed clinical social worker (LCSW) since 2019. I've practiced in integrated medical clinics with clients of every age, in intensive outpatient care, and in residential settings, and today I work primarily with adults over telehealth across Tennessee.

I see my role as helping you understand where your struggles come from, get clear on what you want therapy to change, and build a concrete, step-by-step plan to get there

Hi, I'm Dr. Deborah DeFrieze, a Licensed Clinical Social Worker with more than 15 years of experience helping people work through anxiety, stress, trauma, grief, depression, and life's hardest transitions. If anxiety or overwhelm has been running the show lately, I'm here to help you take the reins back — with a warm, honest, and practical approach.

My path to this work has been a rich one. Alongside my social work career, I spent 33 years in public education — as a teacher in both regular and special education, an assistant principal, a principal, and an assistant professor — and I served as a missionary in Africa for 18 months. Those experiences taught me to meet people where they are, across every walk of life and stage of change. I hold a Master of Social Work from the University of Tennessee at Knoxville and a doctorate in education from the University of Georgia, and I'm also a Licensed Massage Therapist, which deepens my appreciation for the mind-body connection in healing.

I draw on evidence-based approaches including Cognitive Behavioral Therapy (CBT), EMDR, and Solution-Focused Brief Therapy, tailoring our work to what will help you most.

I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.