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Find a Cigna therapist in Cookeville, TN

Book a therapist or psychiatrist in Cookeville, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Cookeville, TN

Access mental health support with Cigna coverage in Cookeville through Headway's network of 998 licensed providers. Sessions start with copays as low as $0-$50, offering flexibility for in-person or virtual care to fit your schedule.

Tameka Dennis

Tameka Dennis

Therapist

Virtual & in-person • Smyrna, TN


Tameka Dennis is a Licensed Marriage and Family Therapist. She has an office located in Murfreesboro TN. Tameka received her Bachelor's Degree in Sociology 2011 from Tennessee State University. She received her Masters degree in Marriage and Family Therapy from Trevecca Nazarene University. Tameka started her private practice in 2018. Specialties and Expertise includes Women Issues, Marital and Premarital, Depression, anxiety, Men's issues, grief, self-esteem, stress, and relationship issues.

Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Lauren Kolacinski

Lauren Kolacinski

Therapist

Virtual & in-person • Mt. Juliet, TN


“My approach is person-centered, blending expressive arts, Sand Tray, Play Therapy, and Cognitive Behavioral Therapy (CBT) to meet each client where they are.”
Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
John Philip Rogers

John Philip Rogers

Therapist

Virtual & in-person • Murfreesboro, TN


“I am here to come alongside and guide. From the first call to the last session, there will be nothing hidden.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Challenging, Humorous, Solution-oriented
Shelley Shipley

Shelley Shipley

Psychiatric Mental Health NP

Virtual & in-person • Gallatin, TN


“My approach to care is grounded in holistic, person-centered principles, with a strong emphasis on medication management and individualized treatment planning.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Landra Orr

Landra Orr

Therapist

Virtual & in-person • Smyrna, TN


For over 20 years I have had the pleasure of working with people from all walks of life in their journey of healing emotional pain. I value and respect the complexities that come with being human, recognizing that each person brings their own unique experiences and challenges. My approach centers on building trusting and compassionate relationships, which I believe are essential for healing. Through these supportive connections, many individuals have found recovery and growth, whether they are healing from childhood sexual abuse, rebuilding their lives after a divorce, or recovering from the pain of an affair

Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Open-minded, Warm
Korlu McCainster

Korlu McCainster

Therapist

Virtual • Tennessee


“I offer a warm, non-judgmental space where you can be fully yourself. I move at your pace and honor your boundaries, believing strongly in your capacity for healing and growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Lisa Kruger

Lisa Kruger

Psychiatric Mental Health NP

Virtual • Tennessee


Lisa Kruger PMHNP-BC. Psychiatric Mental Health Nurse Practitioner -Board Certified. Attended Lincoln Memorial University for Nursing School and King College for Masters of Science in Nursing to obtain my Psychiatric Mental Health Nurse Practitioner Degree in Knoxville Tennessee. I have experience and passion for working with adolescent and teen patients. I have worked with the youth population in multiple capacities for many years. I also have experience treating all age populations for symptoms related to mild to severe depression, bipolar disorder, ADHD, Oppositional Defiant disorder, anxiety, agoraphobia and divorce trauma recovery.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Cindy Thomas

Cindy Thomas

Therapist

Virtual • Tennessee


“I believe that every individual has an innate ability to grow and heal, and my role as a therapist is to support and facilitate this process by fostering a relationship based on trust, respect, and understanding.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Candace Hadley

Candace Hadley

Therapist

Virtual • Tennessee


“I provide a compassionate, empathetic, and therapeutic space for my clients to explore their thoughts, feelings, and experiences in depth.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Elizabeth Lawton

Elizabeth Lawton

Therapist

Virtual • Tennessee


As a licensed clinical social worker, I have extensive experience supporting individuals living with chronic illness, as well as the family members and caregivers who care for them. I also work with clients navigating anxiety, depression, life transitions, relationship challenges, caregiver stress, and the emotional impact of difficult life experiences.

Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Tonya Hegwood

Tonya Hegwood

Therapist

Virtual • Tennessee


“I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Anika Shaw

Anika Shaw

Therapist

Virtual • Tennessee


“My goal is to provide a supportive, nonjudgmental space where clients feel comfortable being themselves.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Open-minded, Warm
Deborah Roach

Deborah Roach

Therapist

Virtual • Tennessee


Loving someone who struggles with addiction can quietly take over your whole life. You worry constantly, you smooth things over, you set a boundary and then talk yourself right out of it, and somewhere along the way you lose track of your own needs. If that's you, I understand it in a way that goes beyond training. Alongside my years as a counselor, I've spent more than two decades in the Al-Anon community, and I work with adults who are worn down from caring for, worrying about, or trying to fix someone they love. You don't have to keep carrying it alone.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Warm
Audrie Nicholson

Audrie Nicholson

Therapist

Virtual • Tennessee


“I help clients to experience a safe environment to explore your life choices and challenges without judgement.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Amber Hampton

Amber Hampton

Therapist

Virtual • Tennessee


“I am a Licensed Clinical Social Worker with a graduate certificate in trauma treatment and over a decade of experience working in healing-focused care.”
Cigna + 5 others
Anger management, Anxiety, Depression, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Malaya Walker

Malaya Walker

Therapist

Virtual • Tennessee


I am Licensed Clinical Social Worker with extensive experience in counseling diverse groups and supporting individuals with trauma, stress, anxiety, depression, OCD, self-esteem, family issues, and life transitions. This is a safe and inviting space for you to process and navigate trauma, explore fears, and begin the healing process with professional support and guidance. I am committed to walking with you on this transformative journey.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Regina McNeil

Regina McNeil

Therapist

Virtual • Tennessee


“I believe that the stress and pain you're carrying has a story, and that understanding it is the first step toward changing it.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Affirming, Direct, Empowering
Jessica Brown

Jessica Brown

Therapist

Virtual • Tennessee


“With younger kids, we work through play, art, and creative expression, because that's how children naturally process what they're carrying.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Laura Phillips

Laura Phillips

Therapist

Virtual • Tennessee


“My goal is to help clients feel heard, comfortable and understood while building insight and self-empowerment.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Holistic, Solution-oriented, Warm
La Vaun Kelley

La Vaun Kelley

Therapist

Virtual • Tennessee


“My therapeutic approach is client-centered, collaborative, and compassionate. I believe that every individual has unique strengths and experiences...”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Panic disorders, PTSD
Open-minded, Participatory, Solution-oriented
Robert Castillo

Robert Castillo

Therapist

Virtual • Tennessee


“My role is to gently guide and support you through the stages of change at a pace that feels right for you.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Mary Linkous

Mary Linkous

Therapist

Virtual • Tennessee


I have worked for almost 20 years in community mental health and most of those in management positions. I have been in private practice for 7 years and specialize in treating anxiety, depression, trauma, life transitions, family difficulty and work/career issues.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Stress management, Trauma
Holistic, Humorous, Warm
Renee Hill

Renee Hill

Psychologist

Virtual • Tennessee


“When you step into therapy with me, you will find a collaborative, deeply respectful, and warm space tailored to your unique lived experience.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Jacqueline Hall-Williams

Jacqueline Hall-Williams

Therapist

Virtual • Tennessee


“I believe that therapy is a collaborative journey. It is my job to provide you tools and guidance that help you experience your own potential for healing and wholeness.”
Cigna + 9 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Delaney Spillman

Delaney Spillman

Therapist

Virtual • Tennessee


“I specialize in meaningful Christian counseling that integrates the science of your nervous system with the depth of your faith, nurturing connection between mind, body, and spirit.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Holistic, Warm

Offers free consultationsView profile and book
Steven Shampain

Steven Shampain

Therapist

Virtual • Tennessee


“My approach to therapy is insight-driven, emphasizing the importance of understanding the "why" behind thoughts and behaviors to facilitate meaningful change.”
Cigna + 11 others
Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
Challenging, Humorous, Warm
Kyle Kasner

Kyle Kasner

Therapist

Virtual • Collegedale, TN


“I believe it is important to find balance in your life and it starts with improving self-esteem and good self-care.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Kelly Moore

Kelly Moore

Therapist

Virtual • Murfreesboro, TN


“My foundation is based on person-centered techniques merged with solution-focused, choice theory, cognitive-behavioral therapy, and other strategies when appropriate.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Creative, Humorous, Warm

Offers free consultationsView profile and book
Karen Black

Karen Black

Therapist

Virtual • Nashville, TN


“It is so very important to me as a therapist to create a counseling environment that is inviting, relaxed, and a place where clients can be still...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Ashley Jones Mcdonald

Ashley Jones Mcdonald

Therapist

Virtual • Tennessee


“I utilize a variety of therapeutic modalities tailored to your personal journey, including Cognitive Behavioral Therapy (CBT), mindfulness practices, & trauma-informed care.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Solution-oriented, Warm
Leah Talley

Leah Talley

Therapist

Virtual • Chattanooga, TN


“I later became trained in Brainspotting to offer clients a form of relief that normal talk therapy alone could not offer.”
Cigna + 10 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Empowering, Warm
Helen Avery

Helen Avery

Therapist

Virtual • Tennessee


“I have extensive experience working with how past childhood trauma affects your current adult relationships and how to heal from the subconscious, biological, and emotional aspects of trauma.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Simonpeter Emokpaire

Dr. Simonpeter Emokpaire

Psychiatric Mental Health NP

Virtual • Memphis, TN


“He empowers his clients with the tools to be in control, advocate for themselves and make well-informed treatment decisions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Courtney Bevins

Courtney Bevins

Therapist

Virtual • Tennessee


“I believe therapy should be a safe space where clients feel heard, supported, and empowered to work toward meaningful change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Humorous
Dieunette Omwanghe

Dieunette Omwanghe

Psychiatric Mental Health NP

Virtual • Tennessee


“I do not treat patients as a number but as a person and aim for a collaborative, individualized, holistic care model.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Holistic, Open-minded, Solution-oriented
Candace Henry

Candace Henry

Therapist

Virtual • Tennessee


“I hope to empower you to become the best version of yourself. Whether that's learning skills to overcome depression or combat anxious thoughts.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Inquisitive, Warm
Laura West

Laura West

Therapist

Virtual • Tennessee


“I am a pansexual and neurodivergent licensed clinical social worker with 8+ years of experience in the field of mental health.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Starlett Armstrong

Starlett Armstrong

Therapist

Virtual • Jackson, TN


“I employ evidence-based techniques including EMDR, DBT, ARC, and TF-CBT to create a secure environment for exploring emotions.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented
Kimberly Seeber

Kimberly Seeber

Psychiatric Mental Health NP

Virtual • Oak Ridge, TN


Choosing the right provider is an important step in your healing, and I strive to make that decision feel safe, supportive, and empowering. I am a Psychiatric Nurse Practitioner who brings both professional expertise and personal understanding of mental health challenges into my work. I care deeply about creating a space where you feel genuinely heard, respected, and understood. I work with adolescents and adults ages 15 and older, helping individuals navigate concerns such as anxiety, depression, insomnia, and feeling stuck. I offer both in-person services near Knoxville and telehealth across Tennessee to make quality care more accessible.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Lisa Shifflett

Lisa Shifflett

Therapist

Virtual • Tennessee


“I believe that trust and open coomunication are vital and lend themselves to the most effective changes.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.