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Find a Cigna therapist in Cookeville, TN

Book a therapist or psychiatrist in Cookeville, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Cookeville, TN

Access mental health support with Cigna coverage in Cookeville through Headway's network of 999 licensed providers. Sessions start with copays as low as $0-$50, offering flexibility for in-person or virtual care to fit your schedule.

Brie Vogt

Brie Vogt

Therapist

Virtual • Tennessee


“My approach is warm, practical, and supportive, and I want to help you feel heard, understood, and more confident.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Becki Livingston

Becki Livingston

Therapist

Virtual • Tennessee


“I see my role as a companion on that healing path, so that you no longer have to navigate that alone.”
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Empowering, Warm
Elizaveta Patchen

Elizaveta Patchen

Therapist

Virtual • Tennessee


“I believe that through our work together we can come closer to the life that is flowing, is full of happiness and ease.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Anne Marie Bryant

Anne Marie Bryant

Therapist

Virtual • Tennessee


“I work with individuals, couples and children/teens to help them with anxiety, depression, relationship issues, parenting, trauma, grief/loss, and stress.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Beth Vance

Beth Vance

Therapist

Virtual • Tennessee


“My style is grounded and compassionate, and I work best with people who are ready to look inward and grow with intention.”
Cigna + 7 others
Anger management, Anxiety, Depression, Identity issues, Relationship issues
Affirming, Empowering, Solution-oriented
Lea Hunter

Lea Hunter

Therapist

Virtual • Tennessee


I work with people who feel stuck and are ready for change. Whether you’re facing stress, relationship issues, past hurts, or life transitions, I’m here to help you navigate what feels overwhelming. I’ve provided counseling to adults, youth, and couples in both community mental health and private practice. I’m licensed in Georgia and Florida and bring over 20 years of experience to our work together.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Katerina Sorrell

Katerina Sorrell

Therapist

Virtual • Tennessee


“In your first session with me, you can expect a warm, supportive space where we'll get to know each other...”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Ace Glaspy

Ace Glaspy

Therapist

Virtual • Tennessee


“My role is not to "fix" you, but to walk alongside you as you learn to understand yourself more fully...”
Cigna + 16 others
Anger management, Anxiety, Grief or loss, Identity issues, Panic disorders
Inquisitive, Open-minded, Warm
Anna Benko

Anna Benko

Therapist

Virtual • Tennessee


Great to meet you. Reaching out for support can feel overwhelming, especially when you're carrying emotional pain, relationship challenges, or life circumstances that have left you feeling stuck or disconnected. I work with adults and adolescents experiencing anxiety, depression, stress, relationship issues, family conflict, trauma, grief and loss, identity concerns, and major life transitions. I understand that every person's story is different, and I believe healing begins by creating a space where you feel heard, understood, and supported. Whether you're struggling with overwhelming emotions, navigating changes within your family, coping with loss, or trying to better understand yourself, therapy can provide an opportunity to gain insight, build healthier coping skills, and reconnect with what matters most to you. My goal is to help you move toward greater balance, emotional wellness, and a more fulfilling life.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Ashley Tindell

Ashley Tindell

Therapist

Virtual • Tennessee


“Through audio/visual therapy sessions, I can provide a safe and non-judgmental space for you to express yourself and learn skills to feel better about daily life stressors and intense emotions.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Participatory, Solution-oriented
Barbara Potts

Barbara Potts

Psychiatric Mental Health NP

Virtual • Tennessee


“On your first visit, you can expect a stress-free, non-judgmental environment as you share your story, concerns, and goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Open-minded, Solution-oriented, Warm
Gina Porter

Gina Porter

Therapist

Virtual • Tennessee


“I offer a safe, nonjudgmental, and empowering environment. Treatment is always tailored to your individual needs, and paced at a level with which you feel comfortable.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented
Gerald Vernell

Gerald Vernell

Therapist

Virtual & in-person • Memphis, TN


“I'm not like most therapists. I do NOT sugar coat. If you're willing to do the work, change will happen.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Kimberly Rickels

Kimberly Rickels

Therapist

Virtual • Tennessee


I believe therapy works best when you feel truly seen, heard, and safe. My approach is warm, collaborative, and grounded in the understanding that meaningful change happens at your pace.

I work with individuals who are navigating anxiety, stress, life transitions, and patterns that no longer serve them. Together, we explore what’s getting in the way and build tools that feel practical, supportive, and sustainable in real life.

Whether you’re feeling stuck, overwhelmed, or simply curious about understanding yourself more deeply, therapy can be a space to slow down, reconnect, and move forward with greater clarity and self-compassion.

I am a Licensed Clinical Social Worker with over 20 years of experience supporting adults as they navigate life’s challenges, heal from trauma and grief, and work toward greater emotional well-being. At the heart of my work is a deep belief that every person carries strengths, resilience, and the capacity for meaningful change—even during the most difficult seasons of life.

Therapy is not about fixing you—it is about supporting growth, increasing self-awareness, and improving overall life wellness.

Whether you are seeking support for long-standing concerns or navigating a current life transition, therapy can be a space to reconnect with yourself, restore balance, and move forward with clarity, confidence, and hope. You do not have to do this alone.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Brittany Tyler

Brittany Tyler

Therapist

Virtual • Tennessee


“I enjoy being interactive and engaged with my clients, but I do tailor my approach based on the needs and personalities of each individual.”
Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Humorous, Open-minded
Elizabeth Lara

Elizabeth Lara

Therapist

Virtual • Tennessee


Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.

My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.

I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Empowering, Warm
Mikaila Robinson

Mikaila Robinson

Therapist

Virtual • Tennessee


“Therapy should feel like a place where you can truly be yourself... just room to breathe, reflect, and be heard.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Corrie Larson

Corrie Larson

Therapist

Virtual & in-person • Clarksville, TN


“I am committed to meeting you where you are at with a sense of genuine respect, empathy, and compassion.”
Cigna + 9 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Energetic, Solution-oriented
Dr. Rachel Denise Henderson

Dr. Rachel Denise Henderson

Psychiatric Mental Health NP

Virtual • Tennessee


“I strongly believe it takes a holistic approach that can include therapy, "Bio-Logical" nutrition, and often the right medications to heal.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Nelly Meeks

Nelly Meeks

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe in holistic approach to mental health treatment. I treat you as a whole person and therefore I consider your overall well-being.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Dr. Melissa Porter

Dr. Melissa Porter

Psychologist

Virtual • Tennessee


“My goal is to help you better understand what is keeping you stuck, build resilience, strengthen relationships, and develop practical strategies for meaningful change.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Inquisitive, Open-minded
Riley Dunn

Riley Dunn

Therapist

Virtual • Tennessee


“My style is warm, honest, and supportive, with a focus on helping you feel heard while also building tools for real change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Ashley Elmquist

Ashley Elmquist

Therapist

Virtual & in-person • Nashville, TN


“Ashley works with clients looking to find healing by stopping cycles of toxic stress related to trauma or core issues developed in childhood.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Hannah Schonewill

Hannah Schonewill

Therapist

Virtual & in-person • Nashville, TN


“My goal is to provide a warm, compassionate space where you can feel understood, gain clarity, and build practical tools for lasting change.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Rebecca Garland

Rebecca Garland

Psychiatric Mental Health NP

Virtual • Tennessee


“If you're feeling overwhelmed, stuck, or like your current medication isn't working—I help adults get real relief with personalized, evidence-based care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Porshure Richardson

Porshure Richardson

Therapist

Virtual • Tennessee


“I have been a Social Worker since 2003 and I have worked in mental health clinics, mental health hospitals, medical facilities and provided in home therapy to families.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Men's issues
Empowering, Energetic, Solution-oriented
Dr. Maryjane Henshaw

Dr. Maryjane Henshaw

Psychiatric Mental Health NP

Virtual • Tennessee


“Board-Certified PMHNP dedicated to providing compassionate, evidence-based mental health care to patients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Tommy South

Tommy South

Therapist

Virtual • Johnson City, TN


You may feel overwhelmed by anxiety, stress, past experiences, or relationship conflict that still affect how you show up in daily life and relationships. Many people reach out for therapy when trauma, depression, grief, or substance use begins to feel too heavy to manage alone. You may feel stuck in patterns of anger, conflict, or emotional pain and want a safe place to talk honestly about what’s going on. Therapy can be a space to slow down, make sense of what you’re carrying, and begin finding healthier ways to cope and move forward. I believe therapy works best when clients feel safe, understood, and respected.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Glenn Covert

Glenn Covert

Therapist

Virtual • Tennessee


“With over 24 years of counseling experience, I help individuals and couples move beyond just talking about problems to actually finding solutions.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jessica Kelley

Jessica Kelley

Therapist

Virtual • Tennessee


Hi, I'm Jessica Kelley, a Licensed Clinical Social Worker with 8 years of experience. If you're feeling overwhelmed by anxiety, weighed down by grief, navigating relationship challenges, adjusting to motherhood, or carrying the effects of trauma, you don't have to face it alone. You may be exhausted from trying to hold everything together while feeling unseen or disconnected. I work with adults and couples to create a space where you can slow down, feel understood, and begin moving toward lasting healing and meaningful changes!

Throughout my career, I've had the privilege of supporting individuals through life's most difficult and transformative seasons. I specialize in anxiety, depression, trauma, stress, maternal mental health, grief and end-of-life concerns, women's issues, and relationship challenges. Whether you're navigating a major life transition or simply feeling stuck, my goal is to help you reconnect with yourself and the people who matter most.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Jaimerin Pigrum

Jaimerin Pigrum

Therapist

Virtual • Tennessee


“My approach is warm, affirming, and collaborative, creating a space where you can explore your experiences with curiosity rather than judgment.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Daniel Crowell

Daniel Crowell

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe that mental health care works best when it's a true partnership — one built on trust, shared goals, and the understanding that you are the expert on your own life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Inquisitive
Toyin Ogunniyi

Toyin Ogunniyi

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe meaningful healing occurs when treatment is personalized and grounded in a strong therapeutic partnership.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Holistic, Open-minded, Solution-oriented
Whitney Weaver

Whitney Weaver

Therapist

Virtual • Tennessee


“I strive to create a space that feels genuine, collaborative, and judgment-free, where you can show up as you are (even on the messy days).”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Participatory
Robyn Richardson

Robyn Richardson

Therapist

Virtual • Harrison, TN


“I believe that every person I sit with has strengths worth building on, and I work hard to see and name those strengths from the very beginning.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Kelly Maybin

Kelly Maybin

Therapist

Virtual • Nashville, TN


I'm a doctoral-level Licensed Clinical Social Worker (DSW, LCSW) with 8 years of experience specializing in OCD, anxiety, PTSD, and trauma. I'm trained in Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD — and Prolonged Exposure for PTSD, a rare and highly effective trauma protocol. I work virtually with adults and older adults across North Carolina, Maryland, and Tennessee. I accept Aetna, Cigna, Kaiser Mid-Atlantic, Carelon, Ascension, Horizon BCBS NJ, and Independence Blue Cross PA.

Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Josh Cochran

Josh Cochran

Therapist

Virtual • Tennessee


“Clients describe me as calm, relatable, and easy to talk to — someone who listens without judgment and helps you make sense of what's going on in your world.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Nicks Hasley

Nicks Hasley

Therapist

Virtual & in-person • Crossville, TN


Hi! My name is Nicks Hasley. I graduated from Tennessee Technological University in 2022 I have experience working with kids, teens, and adults. I specialize in trauma and grief counseling. I also do career counseling along with counseling for depression and anxiety. I also have experience in with play therapy for children from 3-10 years old.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Sonya Murphree-Miller

Sonya Murphree-Miller

Therapist

Virtual & in-person • Crossville, TN


“I approach my therapy sessions with a warm and understanding attitude in order to build rapport and engage my clients in the counseling journey.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Debra Main

Debra Main

Therapist

Virtual & in-person • Crossville, TN


“I have an eclectic client-centered approach to therapy. With a Biblical world view, specializing in stress and trauma care, I provide a safe place for clients to pursue their goals.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.