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Find a Cigna therapist in Cookeville, TN

Book a therapist or psychiatrist in Cookeville, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Cookeville, TN

Access mental health support with Cigna coverage in Cookeville through Headway's network of 1,090 licensed providers. Sessions start with copays as low as $0-$50, offering flexibility for in-person or virtual care to fit your schedule.

Sandra Durhamohr

Sandra Durhamohr

Therapist

Virtual & in-person • Nashville, TN


“I believe therapy is a journey towards more presence - helping you feel recharged and more familiar with your values and true-self.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Creative, Holistic
Adam Naylor

Adam Naylor

Therapist

Virtual & in-person • Memphis, TN


“You are a person with a story, not a clinical project. I come to you from the perspective that you have immense value and purpose and that you are made for relational connection.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Humorous, Solution-oriented, Warm
Paul Bailey

Paul Bailey

Therapist

Virtual • Tennessee


“My approach to therapy is cognitive behavioral therapy. I work with clients by identifying irrational thoughts and developing rational thoughts to decrease automatic negative thinking.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Christine Polk

Christine Polk

Therapist

Virtual & in-person • Jackson, TN


“Pain can be emotional, physical or spiritual and sometimes we need to talk about it, process it and allow the Lord to heal those deep places of hurt.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Inquisitive, Solution-oriented
Ji Hyang Kim

Ji Hyang Kim

Therapist

Virtual • Tennessee


“I am a Beck Institute–certified Cognitive Behavioral Therapy clinician with extensive training in DBT, CPT, structural family therapy, motivational interviewing, and solution-focused therapy.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Alexandra Brzezienski

Alexandra Brzezienski

Therapist

Virtual • Tennessee


“I have a special passion for helping healthcare professionals, caregivers, and anyone experiencing secondary trauma.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Humorous
Meoshea Moss

Meoshea Moss

Therapist

Virtual • Tennessee


“My approach to therapy is supportive, practical, and collaborative. I incorporate techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, coping-skills development, and trauma-informed care while...”
Cigna + 3 others
Anxiety, Depression, Family issues, Stress management
Creative, Open-minded, Solution-oriented
Tiffany Lindfield

Tiffany Lindfield

Therapist

Virtual • Memphis, TN


I have over 20 years of experience providing psychotherapy across a wide range of settings, including acute and non-acute mental health, residential treatment, and outpatient care. Throughout my career, I've worked with adults, adolescents, individuals, and couples facing everything from everyday life stressors to more complex emotional and psychological challenges.

While I work with a broad range of concerns, I have particular interests in relationship counseling using the Gottman Method, chronic pain utilizing Pain Reprocessing Therapy (PRT), addiction, borderline personality disorder using DBT, and anxiety-related disorders. I also frequently help clients navigate life transitions, relationship difficulties, parenting, work stress, panic, and general emotional well-being.

One thing that deeply shapes my work is a genuine curiosity about the human condition. I believe every person's story makes sense when we take the time to understand it. Rather than viewing people through the lens of a diagnosis alone, I strive to understand the experiences, relationships, beliefs, and circumstances that have shaped who they are. I see therapy as a collaborative process of exploration, insight, and meaningful change.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
LaDarrius Williams

LaDarrius Williams

Therapist

Virtual • Tennessee


My name is LaDarrius, and I am an LPC-MHSP licensed in the state of TN. I have worked with a variety of people struggling with mental health. I am dedicated when it comes to supporting you and moving forward. I have come to realize that we all need some support as we face struggles and challenging situations. In order further support the best way I can, I have furthered my education by attaining my masters in clinical mental health counseling. Regardless of what you are dealing with, I aim to provide a warm and safe space that allows you to process and get through anything. In order to further support the best way I can, I have furthered my education by attaining my masters in clinical mental health counseling. I am also currently working on my doctorate. I am committed to serving individuals, couples, and families when it comes to life struggles. Let's begin this journey together.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Regina McNeil

Regina McNeil

Therapist

Virtual • Tennessee


“I believe that the stress and pain you're carrying has a story, and that understanding it is the first step toward changing it.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Affirming, Direct, Empowering
Stephanie Ranson

Stephanie Ranson

Therapist

Virtual • Milan, TN


“My approach is compassionate, person-centered, and affirming, focused on creating a safe, trusting space where healing can unfold at your pace.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Barbara Powell

Barbara Powell

Therapist

Virtual • Tennessee


“I believe in uncovering positives within life's difficulties and helping clients reframe unhelpful perceptions that may be preventing them from living fully.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
LaQuandra McGhee

LaQuandra McGhee

Therapist

Virtual • Nashville, TN


“I provide a space where you don't have to sugarcoat anything—you can show up as you are and talk through what's really going on.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Erika Fugere

Erika Fugere

Therapist

Virtual & in-person • Johnson City, TN


Hey there! I am a therapist that has a passion for helping individuals cope with ongoing life stressors. I want to assist people with building the best version of themselves. I specialize in working with those who struggle to manage their stress and/or anxiety. I love working with individuals who are struggling to navigate the complex world of relationships & parenting. I also enjoy helping those who struggle with financial stress and anxiety build a healthier relationship with money.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Amanda Estevez

Amanda Estevez

Therapist

Virtual • Tennessee


“I use a variety of approaches, including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), trauma-focused CBT, relaxation techniques, problem-solving, parenting support, behavioral management, EMDR and mindfulness to help...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Wyatt Stephens

Wyatt Stephens

Therapist

Virtual • Powell, TN


“I help create a validating and supportive environment where clients can develop the skills needed to improve their quality of life and achieve their goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, LGBTQIA+, OCD, Substance use / addiction
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Dr. Amir Ali Hussaini

Dr. Amir Ali Hussaini

Psychiatrist

Virtual • Tennessee


“I support adults and teens with things like anxiety, ADD/ADHD, depression, and mood challenges by providing thoughtful, personalized care that focuses on your goals and lived experience.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Kendal Martin

Kendal Martin

Therapist

Virtual • Tennessee


“I consider myself an empathetic, yet solution focused therapist. Helping you reach your goals is my number 1 goal.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Open-minded, Solution-oriented
Stephanie Hamill

Stephanie Hamill

Therapist

Virtual • Tennessee


“I will meet you where you are, help you understand what's keeping you stuck, and work with you toward real, lasting change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Adriane Brandt

Adriane Brandt

Therapist

Virtual • Tennessee


Hi! I'm Adriane and I have been a practicing therapist for 10 years.

Cigna + 6 others
Anxiety, Chronic conditions, Panic disorders, PTSD, Stress management
Empowering, Open-minded, Warm
Meghan Hollier

Meghan Hollier

Psychiatric Mental Health NP

Virtual & in-person • Jonesborough, TN


“I believe that seeking help takes courage, and I'm committed to creating a safe, supportive space where you can feel heard, understood, and comfortable being yourself.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Holistic, Open-minded, Warm
Amanda Nappi

Amanda Nappi

Therapist

Virtual • Tennessee


I have experience working with both adults and children on various challenges, including: anxiety, depression, relationship issues, parenting, and more!

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Sara Baldwin

Sara Baldwin

Therapist

Virtual • Tennessee


“My style is warm, collaborative, and grounded in genuine care. I am passionate about helping my clients update old, outdated coping skills, strengthen resilience, honor their losses, and make meaningful changes that align with their hopes and goals.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Amy Edwards

Amy Edwards

Therapist

Virtual • Tennessee


“Together, we'll look at how your current thoughts and habits might be holding you back, and then build a practical, step-by-step game plan to help you reach the specific goals you care about most.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Affirming, Solution-oriented, Warm
Payton Keith

Payton Keith

Therapist

Virtual • Tennessee


Working on yourself is the most important work you will ever do. I believe we are all in this life together, and we all need a little help sometimes. I want to be the person who helps you. We will discover, together, what goals are most important to you, we will then work on building the tools to help you change your life. It may not be easy at times, but that is why I'm here to guide you. I've got your back. We will do this by working on possible traumas, anxieties, or other road blocks that need to be examined and broken through. I'm here to help adults of all ages and gender, as well as couples to make the most of their life.

Cigna + 9 others
ADD/ADHD, Anxiety, Identity issues, LGBTQIA+, Maternal mental health
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Katherine Peatross

Katherine Peatross

Therapist

Virtual • Tennessee


“I have worked as a therapist for over 30 years. I enjoy talking with people of all ages and am conformable working on most issues.”
Cigna + 3 others
ADD/ADHD, Anger management, Family issues, Infertility, Physical health issues
Affirming, Open-minded, Warm
Jaime Weems

Jaime Weems

Therapist

Virtual • Tennessee


I am a licensed therapist specializing in anxiety, trauma, addiction and relationship challenges. I work with children, adolescents and adults to create a supportive space where healing and growth feel possible.

Specific modalities are Eye Movement Desensitization and Reprocessing (EMDR), Nurturing Parenting, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Psychotherapy, Dialectical Behavioral Therapy (DBT), Family Therapy, Solution-Focused, Mindfulness and Muscle relaxation.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Desarei Hoss

Desarei Hoss

Therapist

Virtual • Tennessee


“I take an affirming, collaborative approach to foster a healthy therapeutic relationship based on trust and security.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Angela Casto

Angela Casto

Psychiatric Mental Health NP

Virtual • Tennessee


“I want to create a warm and welcoming environment where you can feel safe to discuss any concerns with me so we can work together towards your goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Empowering, Open-minded
Devon Pilarowski

Devon Pilarowski

Therapist

Virtual • Tennessee


“I believe in creating a safe, non-judgmental space where clients can feel understood, respected, and empowered to explore their experiences.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, PTSD
Challenging, Participatory, Solution-oriented

Offers free consultationsView profile and book
Mescal Wasilewski

Mescal Wasilewski

Therapist

Virtual • Tennessee


“I've worked in the field of addiction and mental health for over 20 years, helping to treat clients with a range of diagnosis and difficulties.”
Cigna + 3 others
Anger management, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Steven Brink

Steven Brink

Therapist

Virtual • Murfreesboro, TN


“I listen for client's concerns, needs, and dreams and encourage them and align myself as their team member to help them achieve those things in their lives.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Inquisitive, Warm
Jessica Harrison

Jessica Harrison

Therapist

Virtual • Tennessee


“My approach to therapy is grounded in meeting people exactly where they are—without pressure, judgment, or a one-size-fits-all agenda.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Humorous
Jordan Osher

Jordan Osher

Therapist

Virtual • Tennessee


“My social work practice is rooted in person centered, solution-focused treatment that highlights the strengths and resiliency of the individuals I serve.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Mattie Boyd

Mattie Boyd

Therapist

Virtual • Tennessee


“I believe everyone deserves a safe, empathetic, non-judgmental person to talk through their problems with and that humor is a necessary tool for navigating mental health from mood disorders to trauma.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm
Paige Berger

Paige Berger

Therapist

Virtual • Tennessee


Hi, I’m Paige! I’ve been a therapist for almost 10 years now and it’s my greatest passion. I have my Bachelor’s and Master’s in Social Work as well as two licenses to practice, the highest licensure being my Licensed Clinical Social Worker (LCSW). I have extensive experience working with Anxiety, Depression, Trauma, Autism, and ADHD. I welcome you to come partner with me!

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Tavoiya Bell

Tavoiya Bell

Therapist

Virtual • Nashville, TN


“With a compassionate, developmentally informed approach, I create a safe and supportive environment where adults, children and teens feel seen, heard, and empowered to heal.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Shuntai Walker

Shuntai Walker

Therapist

Virtual • Tennessee


“I incorporate creative interventions like aromatherapy, meditation, guided imagery, relaxation, art, music, and poetry to help clients explore their emotions and find clarity.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Shelia Martin-Woods

Shelia Martin-Woods

Therapist

Virtual • Tennessee


“I work with adults across Tennessee who are struggling with anxiety, depression, and the impact of domestic violence or emotional abuse.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Erica Williamson

Erica Williamson

Therapist

Virtual • Tennessee


I support individuals seeking healing, clarity, and empowerment as they navigate life’s most challenging moments. I work with young first‐time mothers, survivors of intimate partner abuse and sex trauma, first responders, veterans, caretakers, and professionals carrying heavy emotional loads. My approach is nurturing and strength‐based, blending therapeutic support with life‐coaching strategies that help you rebuild confidence, manage stress, and reclaim your sense of self. You deserve a safe, compassionate space to grow, and I’m here to help you move forward with purpose and resilience.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.