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Find a Cigna therapist in Cookeville, TN

Book a therapist or psychiatrist in Cookeville, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Cookeville, TN

Access mental health support with Cigna coverage in Cookeville through Headway's network of 998 licensed providers. Sessions start with copays as low as $0-$50, offering flexibility for in-person or virtual care to fit your schedule.

Lisa Shifflett

Lisa Shifflett

Therapist

Virtual • Tennessee


“I believe that trust and open coomunication are vital and lend themselves to the most effective changes.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Wyatt Stephens

Wyatt Stephens

Therapist

Virtual • Powell, TN


“I help create a validating and supportive environment where clients can develop the skills needed to improve their quality of life and achieve their goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, LGBTQIA+, OCD, Substance use / addiction
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Ashley Mathes

Ashley Mathes

Therapist

Virtual & in-person • Jackson, TN


I'm a licensed clinical social worker with 10+ years of experience working in both inpatient and outpatient services. I am seasoned in working with depression, anxiety, attachment and relationships, self-esteem and identity building and trauma.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Belinda Swindle

Belinda Swindle

Therapist

Virtual • Tennessee


“I believe that clients should take away from therapy the tools needed to succeed outside of the therapy room.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Warm
Sherrita Forrest

Sherrita Forrest

Therapist

Virtual • Tennessee


“I am committed to guiding people toward profound self-awareness, innovative treatment modalities, and long lasting personal growth.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Ashley Perini

Ashley Perini

Therapist

Virtual • Tennessee


“Warm, authentic, but direct. I have listed some of the theories I use to guide my clinical approach.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Bridgette Mavec

Bridgette Mavec

Therapist

Virtual • Tennessee


“I believe in creating a safe and supportive therapeutic environment where you can feel comfortable exploring your thoughts and emotions.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Angela Williams

Angela Williams

Psychiatric Mental Health NP

Virtual • Memphis, TN


“I believe that prioritizing your mental health is one of the most important investments you can make in yourself.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Warm
David Bailey

David Bailey

Therapist

Virtual • Tennessee


“My experience has been with adolescents and young and emerging adults in psychiatric care, child-welfare, eating disorder treatment, and the prison system.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Empowering, Solution-oriented
Felicita Quinones

Felicita Quinones

Therapist

Virtual & in-person • Franklin, TN


“I help clients heal emotional pain, increase communication and understanding, and develop insights into how to better manage or to overcome their struggles.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Humorous, Open-minded, Warm
Kirbie Anderson

Kirbie Anderson

Virtual • Tennessee


Hello,

I am Kirbie Anderson and I am here to assist you. I received my MSSW from the University of Tennessee of Knoxville. I have an extensive background in Cognitive Behavioral Therapies, and Acceptance and Commitment Therapy . I specialize in individual psychotherapy, as well as domestic violence, self-esteem and grief. I counsel adults and college students.

Cigna + 5 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Open-minded, Warm
Jamelun Crutchfield

Jamelun Crutchfield

Therapist

Virtual & in-person • Nashville, TN


“I aim to help families and individuals process difficult experiences to create more fulfilling relationships and experiences.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm
Vanessa Reyes

Vanessa Reyes

Therapist

Virtual • Tennessee


“My approach is warm, collaborative, and insight-oriented while also helping clients develop practical tools for everyday life.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Holistic, Warm

Offers free consultationsView profile and book
Sheena Rymer

Sheena Rymer

Therapist

Virtual & in-person • Copperhill, TN


Sheena Rymer, Licensed Clinical Social Worker (LCSW), received a Master's Degree in Social Work from Valdosta State University in May 2014 and a clinical license in Social Work in September 2019. During that time, she interned and worked at Miller Counseling Services, Pruitt Nursing Home, Mountain Education Charter School, and Fannin County School System. She facilitated groups; provided care consultations and coordinated services for clients both admitted and discharged from the nursing home; and provided individual counseling services. Moreover, Sheena has over five years experience in crisis intervention. Sheena is an active member of School Social Work Association of America (SSWAA), Fannin Children's Fund (FCF), and Social Workers Action Group (SWAG).

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Holistic, Open-minded, Warm
Jeremy Combs

Jeremy Combs

Therapist

Virtual • Tennessee


“I'm a client-centered therapist, always striving for creative ways to meet you where you're at, using a casual, friendly approach to help reach your goals.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Jaime Weems

Jaime Weems

Therapist

Virtual • Tennessee


I am a licensed therapist specializing in anxiety, trauma, addiction and relationship challenges. I work with children, adolescents and adults to create a supportive space where healing and growth feel possible.

Specific modalities are Eye Movement Desensitization and Reprocessing (EMDR), Nurturing Parenting, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Psychotherapy, Dialectical Behavioral Therapy (DBT), Family Therapy, Solution-Focused, Mindfulness and Muscle relaxation.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Amelya Foster

Amelya Foster

Therapist

Virtual • Clarksville, TN


“My clients leave sessions gaining more insight into the struggles they deal with daily, and solutions to improve quality of life.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
James Weakley

James Weakley

Therapist

Virtual • Hornsby, TN


“I call my practice "Hope Renewed" because I know from experience that hope can be renewed and restored!”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Jeigh Billingy

Jeigh Billingy

Therapist

Virtual • Tennessee


“As a trauma-focused Licensed Clinical Social Worker I have over a decade of experience working with trauma, substance use, motivation, members of the LGBTQ and/or BIPOC community, families, athletes, Veterans and first responders.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Holistic, Open-minded
Francine Owens

Francine Owens

Therapist

Virtual • Tennessee


“I will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Roy Woods

Roy Woods

Therapist

Virtual • Tennessee


“Roy's counseling style is engaging, supportive, and goal-oriented, emphasizing evidence-based modalities to help you achieve your objectives effectively.”
Cigna + 6 others
Anger management, Anxiety, Grief or loss, Panic disorders, Relationship issues
Affirming, Empowering, Solution-oriented
Mark Cox

Mark Cox

Therapist

Virtual • Tennessee


My name is Mark Cox. I am a licensed Marriage and Family Therapist. I like how my Grandchildren think of my work; "he helps people". I have been trying to do just that in this field for the past 22 years and in Christian ministry for 16 years before that. I like to work with Couples to find ways to enrich their relationship and with individuals to help them navigate difficult seasons of their life they might be experiencing. Check my website for more information; www.shadeatthesummit.com

Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Humorous, Warm
Raquel Morris

Raquel Morris

Therapist

Virtual • Tennessee


“I enjoy working with kids, teens, and young adults struggling with peer and relationship issues, anger, boundaries, mood disorders, trauma history, and family difficulties.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Regine Anderson

Regine Anderson

Therapist

Virtual • Tennessee


“I believe therapy is a powerful process of both "undoing and redoing" — understanding patterns that may no longer serve you while creating healthier ways of thinking, coping, and relating to others.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Cecilia Oaks

Cecilia Oaks

Therapist

Virtual & in-person • Franklin, TN


“I like to let the client lead the session, let them hold onto control within the session, and offer a space for comfort and ease of processing.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Hanna Lee

Hanna Lee

Therapist

Virtual • Tennessee


“I believe in a holistic approach to therapy and utilize evidenced-based interventions in my practice.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Rebecca Delaney

Rebecca Delaney

Therapist

Virtual • Tennessee


“I am passionate about working with the LGBTQIA+ community, substance use, anxiety, depression, negative self-esteem, stress, life transitions, and interpersonal issues.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jerry Smith

Jerry Smith

Therapist

Virtual • Tennessee


This is a no Judgement Zone!! There are no silly, stupid, dumb, crazy, or ignorant questions. We talk about anything you want and nothing you do not wish to.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Creative, Open-minded
Elizabeth Parks

Elizabeth Parks

Therapist

Virtual • Tennessee


“I provide a strength-based, trauma-informed approach in treatment and look forward to hearing from you so that you can get back to enjoying the life you were created to enjoy.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Warm
Shalanda Rose-Snearley

Shalanda Rose-Snearley

Therapist

Virtual • Tennessee


“My approach to therapy includes CBT, Motivational Interviewing, Solution Focus therapy, Task-centered therapy, Grief Counseling and Christian Counseling.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Women's issues
Affirming, Empowering, Warm
Trina Winters

Trina Winters

Therapist

Virtual • Tennessee


“I specialize in helping clients - especially women - manage symptoms related to anxiety, depression and life transitions.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Skyler Baker

Skyler Baker

Therapist

Virtual • Johnson City, TN


“I use a combination of holistic counseling and evidence-based approaches to create a safe, therapeutic space where healing and growth can thrive.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Holistic, Humorous
Catherine Quillet

Catherine Quillet

Therapist

Virtual & in-person • Franklin, TN


“I love supporting individuals and couples through the life stages of infertility, pregnancy loss, pregnancy, postpartum, menopause, and adoption.”
Cigna + 1 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Dr. Steve Larsen

Dr. Steve Larsen

Psychologist

Virtual & in-person • Knoxville, TN


“You will be heard and understood and given practical homework assignments to begin making positive changes in an efficient time frame.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Humorous, Inquisitive, Solution-oriented
Robyn Brien

Robyn Brien

Therapist

Virtual • Tennessee


“My approach is warm and direct, with a focus on finding solutions and strengths that come from within you.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Direct, Empowering, Solution-oriented
Mary Statum

Mary Statum

Therapist

Virtual • Bartlett, TN


“I am genuinely concerned about assisting each person on their journey to wholeness and the healing of their body, mind and soul.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Clare Campbell

Clare Campbell

Therapist

Virtual • Tennessee


I began my counseling career as a school counselor. I have been an LPC/MHSP since 2010. I am an empty nester with three successful adult sons that I raised on my own. I am highly neurodivergent and gifted at the use of multiple modalities in treating complex trauma. This is NOT talk therapy. This a working collaboration. I meet my client where they are and challenge them to reach their goals.

Cigna + 2 others
ADD/ADHD, PTSD, Relationship issues, Stress management, Trauma
Empowering, Open-minded, Solution-oriented
Elizabeth Harrison

Elizabeth Harrison

Therapist

Virtual • Tennessee


With over 30 years of experience as a therapist, I bring both deep expertise and genuine compassion to every client I work with. I specialize in helping individuals navigate anxiety, trauma, alcohol and substance use, and relationship challenges.

I believe that healing begins in a space where you feel truly heard. My approach is rooted in warmth, patience, and a deep respect for your unique story. Whether you're carrying the weight of past experiences, struggling with how you cope day to day, or feeling disconnected in your relationships, you don't have to figure it out alone.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Open-minded, Warm
Dr. Cassandra Riedy

Dr. Cassandra Riedy

Therapist

Virtual • Tennessee


Life asks all of us to carry difficult things. I believe healing isn't measured by the absence of hardship but by our growing ability to carry it. As a Licensed Marriage and Family Therapist (LMFT) with a PhD in Mental Health Counseling, I specialize in helping individuals and couples navigate chronic illness, evolving medical needs, the relational impact of major medical challenges, and all of the other parts of life because no one lives just to be a patient. I come to this specialty with both years of experience as a therapist supporting specific illnesses like cystic fibrosis, diabetes, and cancer as well as lifelong experience as a sibling to a brother with chronic illness. My role is to help you better understand what you're carrying, strengthen what helps sustain you, and build a life that feels meaningful even when life doesn't become easier. If you are navigating illness, its impact on your relationships, or simply a life that feels

heavier than it should, I would be glad to hear your story and to help you carry it.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Inquisitive, Warm
Mia DiMola

Mia DiMola

Therapist

Virtual & in-person • Chattanooga, TN


“I approach every session from a nonjudgmental, open perspective. Our goal will always be to create highly customized action plans...”
Cigna + 2 others
Cultural & ethnic issues, End of life care, Family issues, Grief or loss, LGBTQIA+
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.