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Find a Cigna therapist in Cookeville, TN

Book a therapist or psychiatrist in Cookeville, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Cookeville, TN

Access mental health support with Cigna coverage in Cookeville through Headway's network of 998 licensed providers. Sessions start with copays as low as $0-$50, offering flexibility for in-person or virtual care to fit your schedule.

Shelonda Phillips-McDonald

Shelonda Phillips-McDonald

Therapist

Virtual • Tennessee


“I believe that the first step in the healing process for any issue is to be "heard" and have someone to listen to you.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Amber Williams

Amber Williams

Therapist

Virtual • Tennessee


“I prefer a client-centered approach, encouraging each client to play an active part in their treatment.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Patrick Nelson

Patrick Nelson

Therapist

Virtual • Chattanooga, TN


“Healing may look a bit different for each person. So I do my best to equip clients with the tools to help them make sense of the hurt and pain they may be going through.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Glen Tilghman

Glen Tilghman

Therapist

Virtual • Union City, TN


“I believe in advocating for improved outcomes while empowering clients to better understand the connection between thoughts, emotions, and behaviors.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Open-minded
Grace Bluerock

Grace Bluerock

Therapist

Virtual • Tennessee


“I've spent my career helping people navigate difficult circumstances and discover their own resilience.”
Cigna + 3 others
Chronic conditions, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Xiola Harris

Xiola Harris

Therapist

Virtual & in-person • Nashville, TN


“Therapy is deeply personal, and I believe it's important to feel seen. Not just as a set of symptoms, but as a whole person.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Lauren Myers

Lauren Myers

Therapist

Virtual • Tennessee


“My style is genuine and real. I believe that good therapy is a balance of building a warm, trusting relationship and acquiring practical skills for application.”
Cigna + 1 others
Anger management, Anxiety, Depression, End of life care, Family issues
Inquisitive, Solution-oriented, Warm
Beverly McManus

Beverly McManus

Therapist

Virtual • Tennessee


“With over 20 years of experience, I have dedicated my career to fostering warm, accepting relationships with my clients.”
Cigna + 1 others
Anxiety, Depression, Grief or loss, Relationship issues, Women's issues
Affirming, Empowering, Warm
Stephan McLaughlin

Stephan McLaughlin

Therapist

Virtual • Tennessee


“My goal is to help you better understand your patterns and develop tools that support growth across different areas of your life.”
Cigna + 3 others
Anger management, Anxiety, Depression, Eating disorders, End of life care
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Melinda Morris

Melinda Morris

Therapist

Virtual • Tennessee


“I am the Samwise Gamgee to your Frodo journey. I am here to partner with you, support you, and carry necessary tools to help you achieve success...”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Suzanne Towne

Suzanne Towne

Therapist

Virtual & in-person • Pulaski, TN


“I believe each individual has within them the solutions to their problems/concerns, they just require some guidance in the the path to their well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Erica Petree

Erica Petree

Therapist

Virtual • Johnson City, TN


“I believe in providing the educational component of therapy, to understand the "why" and link it with the "behavior".”
Cigna + 9 others
Anxiety, Family issues, Maternal mental health, PTSD, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Christine Bayles

Christine Bayles

Therapist

Virtual • Tennessee


“Clients often share that one of the most common takeaways from our sessions is how I've helped them see things from a new perspective.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Dr. Hillary Warrington Hernandez

Dr. Hillary Warrington Hernandez

Therapist

Virtual • Franklin, TN


“My presence is warm, attentive, and authentic. I believe that by accessing what exists inside ourselves, we become clear and confident in who we are.”
Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm
Alyson Boyer

Alyson Boyer

Therapist

Virtual • Big Rock, TN


Hi, I’m Alyson—a behavioral health professional who believes that thoughtful care starts with clear communication and compassionate support. I specialize in making therapy approachable and effective through well-crafted documentation, creative client resources, and collaborative care planning.

I’m especially passionate about integrating tools like pharmacogenomic testing and psychoeducation to help clients make informed choices about their care. If you’re looking for someone who values both structure and heart in the therapy process, I’m here to support you.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Holistic
Dr. Miguelina Santana

Dr. Miguelina Santana

Therapist

Virtual • Collegedale, TN


“As a Christian clinical therapist, my primary mission is to serve you as a whole person—without judgment or bias—while continuously assessing the influences of your bio-psycho-social environment to support positive, lasting change that fits your...”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Yolmar Rodriguez-Chacon

Yolmar Rodriguez-Chacon

Therapist

Virtual • Tennessee


“I am committed to helping individuals affected by trauma heal those invisible scars left behind by emotional, physical, and psychological abuse.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Warm
Stephane Yambaka

Stephane Yambaka

Therapist

Virtual • Tennessee


“I am a psychodynamic therapist. Those are the foundations I approach my work with. I am also humanistic and seek to work on our counseling relationship by first establishing a rapport.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Humorous, Solution-oriented
Koreenna Gonzalez

Koreenna Gonzalez

Therapist

Virtual • Tennessee


“I believe therapy should feel like a partnership—a safe space where you're truly heard and where we work together at your pace.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Erica Long

Erica Long

Psychiatric Mental Health NP

Virtual & in-person • Memphis, TN


“With over 12 years of experience in mental health, I am a Board‐Certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals and families find clarity, stability, and hope.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Markesha Woods

Markesha Woods

Therapist

Virtual • Tennessee


“I believe people change when they feel genuinely understood and have tools they can actually use — so I aim to be both a steady, nonjudgmental presence and a practical partner in the work.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Rashelle Reynolds

Rashelle Reynolds

Therapist

Virtual • Tennessee


I’m a therapist who creates a safe, nonjudgmental space where you can show up as your full, authentic self. I believe healing happens when we feel seen, heard, and challenged in a supportive way. I work with individuals and couples to navigate anxiety, relationship struggles, life transitions, and emotional overwhelm.

My approach blends evidence-based practices with real, honest conversation. I will help you build practical tools, increase self-awareness, and take accountability—while also giving yourself grace. My goal is to help you not just cope, but truly grow and feel empowered in your life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Tierra Rowland

Tierra Rowland

Therapist

Virtual • Tennessee


“I genuinely love walking alongside people as they discover their own capacity for growth and healing.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Erricka Hill

Erricka Hill

Therapist

Virtual • Tennessee


“We will work collaboratively using practical, evidence-based tools tailored to your healing journey.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Participatory, Warm
Stephanie Atkins

Stephanie Atkins

Psychiatric Mental Health NP

Virtual & in-person • Sevierville, TN


“I blend traditional psychiatric practices with holistic approaches, offering comprehensive care that addresses both the mind and body.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Participatory, Warm
Laraeven White

Laraeven White

Therapist

Virtual • Tennessee


“I foster a safe, non-judgmental and nurturing environment for clients to learn and grow at their own pace.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
David Mancuso

David Mancuso

Therapist

Virtual • Tennessee


“I specialize in helping Men reclaim their identity and function more effectively in their lives and relationships.”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Holistic, Inquisitive, Solution-oriented
Brent Metcalf

Brent Metcalf

Therapist

Virtual & in-person • Kingsport, TN


“It's important to me to provide a non-judgemental space where you can be yourself and focus on setting goals and working on reaching them together.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Patricia Barr

Patricia Barr

Therapist

Virtual • Tennessee


Hi, I'm glad you're here. Reaching out for support isn't always easy, and I'm honored you're considering taking that step. I work with adults navigating anxiety, depression, grief, trauma, substance use, and life's many challenges and transitions. Whether you're feeling overwhelmed, stuck, disconnected, or simply exhausted from carrying too much on your own, therapy can provide a space to slow down, process what's happening, and begin moving forward. My goal is to help you gain insight, develop practical coping skills, and create meaningful, lasting change while feeling supported every step of the way.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Robert Wade

Robert Wade

Therapist

Virtual • Tennessee


“I believe you are the expert on your own life, and my role is to help you better understand your experiences while offering guidance, perspective, and tools along the way.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Shuwanna Teague-redferrin

Shuwanna Teague-redferrin

Therapist

Virtual • Tennessee


“My therapeutic approach has a holistic framework and Systems Theory perspective, integrating techniques to promote Whole Person Wellness...”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Felisha Baxter

Felisha Baxter

Therapist

Virtual • Tennessee


“I provide a judgment-free, empathetic environment through active listening, clarifying emotions and stressors, and being the sounding board you need when working through challenges.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Angela Williams

Angela Williams

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe true healing goes beyond symptoms—it involves restoration, hope, and a renewed sense of purpose.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Carla Smith

Carla Smith

Psychiatric Mental Health NP

Virtual • Tennessee


“Sessions with me are relaxed, conversational, and empowering. I listen deeply, hold space without judgment...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Douglas Harper

Douglas Harper

Therapist

Virtual & in-person • Hixson, TN


“I tend to utilize a conversational style of psychotherapy to help build rapport and trust between us.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Sherry McMillan

Sherry McMillan

Therapist

Virtual • Tennessee


“My approach is to help clients move from feeling stuck or overwhelmed to feeling capable, understood, and in control of their own lives...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Veronica Morrow

Veronica Morrow

Therapist

Virtual • Tennessee


“Clients find that they can finally be honest about their feelings. They feel as if someone finally "gets" them.”
Cigna + 9 others
Cultural & ethnic issues, Depression, End of life care, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Elizabeth Holman

Elizabeth Holman

Therapist

Virtual • Tennessee


“I specialize in working with individuals navigating anxiety, depression, trauma, and substance use/addiction recovery.”
Cigna + 4 others
Anger management, Anxiety, Depression, Stress management, Substance use / addiction
Challenging, Direct, Inquisitive
Stephanie Smith

Stephanie Smith

Therapist

Virtual • Tennessee


“My approach is compassionate and collaborative, focusing on empowering individuals to develop stronger self-understanding, resilience, and healthy coping strategies.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Open-minded, Participatory
Kalii Roller

Kalii Roller

Therapist

Virtual • Memphis, TN


“I want you to feel like you are coming to a friend. I am always going to tell you what you need to hear but I will also always do that with love and compassion.”
Cigna + 10 others
Anger management, Anxiety, Family issues, Infertility, Relationship issues
Direct, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.