Find a therapist in Chattanooga, TN — covered by insurance

Hi! I'm a dual-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner, with 6 years working as an APRN with adults. My focus is ADHD, anxiety, and depression, you know, the stuff that shows up in daily life and makes everything feel harder than it should. I handle psychiatric evaluations and medication management, and I actually enjoy the process of figuring out what works for you, not just what works in general.

With over 30 years of experience as a therapist, I bring both deep expertise and genuine compassion to every client I work with. I specialize in helping individuals navigate anxiety, trauma, alcohol and substance use, and relationship challenges.

I believe that healing begins in a space where you feel truly heard. My approach is rooted in warmth, patience, and a deep respect for your unique story. Whether you're carrying the weight of past experiences, struggling with how you cope day to day, or feeling disconnected in your relationships, you don't have to figure it out alone.

I get it—feeling stuck in the same old patterns, craving deeper connections, and wondering how to even begin to break free can be exhausting. If you’re anything like the people I work with (and honestly, like I once was myself), you’ve probably spent a lot of time thinking, “Something has to change... but what?” That’s where I come in.

Hi! My name is Timothy, I'm a licensed professional counselor. I received my Master's in Counseling in 2022, and have been working as a therapist since then. I've specialized in family issues, childhood trauma, and ADHD, as well as helping people through panic attacks and depression.

I'm so glad you're here! Therapy is a vulnerable experience, and regardless of your circumstances, you are meant to feel safe in therapy. I look forward to walking with you on your healing journey!

Though I enjoy working with a wide variety of clients, I have notable experience working with adolescents and adults who have anxiety, depression, eating disorders, and trauma.

This is a telehealth practice. As a personal choice, the use of narcotics or other controlled (DEA) meds are minimal, if any. I've been a psych nurse practitioner for at least 14yrs. I believe in managing conditions with psychiatric and non-psychiatric treatment modalities that are evidence based. The use of the least amount of meds, at lower doses that does the healing of symptoms, is an active process involving the client and based on the reported experiences. Safety is the core of my practice and my job is to help clients understand internal signals and how to prevent another crisis.

Hi, I’m Anna. I believe mental health is one of the most universal—and most human—experiences we share. Everyone deserves the opportunity to feel grounded, confident, and at peace. My passion for this work comes from seeing how transformative therapy can be when people are given the space and support to truly understand themselves.

With over five years of experience in the treatment field, including three years as a Clinical Director, I specialize in substance use, acute mental health, and life transitions. I work with adults navigating stress, uncertainty, and major turning points, helping them gain insight and move toward stability and self-awareness.

Before becoming a therapist, I worked in the business world, which taught me the value of clear communication, structure, and solution-oriented thinking. I bring those same principles into therapy—blending empathy with practicality to help you take achievable steps toward a life that feels more stable and fulfilling.

Hi, I'm Dr. Deborah DeFrieze, a Licensed Clinical Social Worker with more than 15 years of experience helping people work through anxiety, stress, trauma, grief, depression, and life's hardest transitions. If anxiety or overwhelm has been running the show lately, I'm here to help you take the reins back — with a warm, honest, and practical approach.

My path to this work has been a rich one. Alongside my social work career, I spent 33 years in public education — as a teacher in both regular and special education, an assistant principal, a principal, and an assistant professor — and I served as a missionary in Africa for 18 months. Those experiences taught me to meet people where they are, across every walk of life and stage of change. I hold a Master of Social Work from the University of Tennessee at Knoxville and a doctorate in education from the University of Georgia, and I'm also a Licensed Massage Therapist, which deepens my appreciation for the mind-body connection in healing.

I draw on evidence-based approaches including Cognitive Behavioral Therapy (CBT), EMDR, and Solution-Focused Brief Therapy, tailoring our work to what will help you most.

Great to meet you. Reaching out for support can feel overwhelming, especially when you're carrying emotional pain, relationship challenges, or life circumstances that have left you feeling stuck or disconnected. I work with adults and adolescents experiencing anxiety, depression, stress, relationship issues, family conflict, trauma, grief and loss, identity concerns, and major life transitions. I understand that every person's story is different, and I believe healing begins by creating a space where you feel heard, understood, and supported. Whether you're struggling with overwhelming emotions, navigating changes within your family, coping with loss, or trying to better understand yourself, therapy can provide an opportunity to gain insight, build healthier coping skills, and reconnect with what matters most to you. My goal is to help you move toward greater balance, emotional wellness, and a more fulfilling life.