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Find a Cigna therapist in Rhode Island

Book a therapist or psychiatrist in Rhode Island covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Rhode Island

Connect with 293 licensed providers across Rhode Island through Headway and access talk therapy and medication management services. With Cigna coverage, your copay ranges from $0–$30 per session, and the average client saves 75% on care costs.

Lara Novinski

Lara Novinski

Therapist

Virtual • Rhode Island


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Natasha Delancey

Natasha Delancey

Therapist

Virtual • Rhode Island


“Life can feel overwhelming, especially when you’re trying to hold everything together while struggling on the inside. ... With over 13 years of experience in mental health and addiction treatment, I believe therapy should feel like a conversation...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented
Nicole Senechal

Nicole Senechal

Therapist

Virtual • Rhode Island


“My goal is to provide a supportive, nonjudgmental space where you can feel understood, gain clarity, and build practical tools for lasting change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Sara Bonnick

Sara Bonnick

Therapist

Virtual • Rhode Island


“It's my absolute honor to sit in the passenger seat by you through both, and all the weird, wonderful in-betweens.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Ieeia Currie

Ieeia Currie

Therapist

Virtual • Rhode Island


I am a Christian Licensed Clinical Social Worker. My faith in the Holy Trinity of The Father, The Son and The Holy Spirit greatly shape my life, and my work. I believe you have everything you need within you to achieve your goals and heal.

Cigna + 4 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Alexandra Vilmenay

Alexandra Vilmenay

Psychiatric Mental Health NP

Virtual • Pawtucket, RI


“I'm dual board-certified as a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner, which allows me to look at both your mental and physical health as part of the same, connected story.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Patricia Youmell

Patricia Youmell

Therapist

Virtual • Rhode Island


“I strive to create a warm, supportive, and nonjudgmental space where you can feel comfortable sharing what you are going through.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Rhode Island


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Clara Pena

Clara Pena

Therapist

Virtual • Providence, RI


I specialize in supporting individuals navigating grief and bereavement, trauma, chronic health challenges or disabilities, anger management, and cultural or ethnic identity concerns. I understand that these experiences can feel overwhelming, isolating, and deeply personal. My goal is to provide a space where you feel seen, heard, and respected—without judgment. I bring a culturally responsive lens to therapy, recognizing how background, identity, and lived experience shape the way we cope and heal. Whether you're dealing with a recent loss, unresolved trauma, or ongoing life stressors, I’m here to help you move toward stability, clarity, and meaningful change.

Cigna + 5 others
Anger management, Cultural & ethnic issues, Grief or loss, Physical health issues, Trauma
Holistic, Open-minded, Warm
Cait Gaines

Cait Gaines

Therapist

Virtual • Rhode Island


“I'm naturally warm, curious, and easygoing, and I want you to feel comfortable being yourself in our sessions.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Ryan Quinn

Ryan Quinn

Therapist

Virtual • North Kingstown, RI


“My approach is grounded in helping clients better understand the connection between their experiences, emotions, behaviors, and relationships while building practical tools that support healthier coping and long-term change.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Holistic, Participatory, Warm
Michelle Jacobs

Michelle Jacobs

Therapist

Virtual • Rhode Island


“My approach is supportive, practical, and focused on helping you feel grounded, empowered, and confident in your daily life.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Alisha Harvey-Means

Alisha Harvey-Means

Therapist

Virtual • North Kingstown, RI


I'm Alisha — a Licensed Clinical Social Worker and MSW with nine years of experience working with teens, adults, and families across Rhode Island. My background began in child welfare and behavioral health, which shaped how I work: I understand that the challenges people bring to therapy often run deeper than what shows up on the surface, and that real progress takes trust, time, and a therapeutic relationship that actually feels safe.


I specialize in anxiety, trauma, family conflict, body image, and women's mental health. I'm particularly passionate about working with Black and mixed-race clients, and I'm committed to offering therapy that is culturally responsive — not just culturally competent on paper, but genuinely attuned to the realities of navigating identity, race, and belonging in everyday life.


I offer sessions in North Kingstown and East Providence, as well as telehealth throughout Rhode Island. I have evening and Saturday morning availability, and I accept Aetna, Cigna, Carelon, and several other major insurance plans. A sliding scale is available for those without coverage.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Yula Eckhart

Yula Eckhart

Therapist

Virtual • Rhode Island


“My style is transparent, supportive, and collaborative. I prioritize creating a safe, comfortable space where you feel heard, understood, and empowered to create the change you choose.”
Cigna + 5 others
Anger management, Anxiety, Depression, Diabetes, Family issues
Humorous, Solution-oriented, Warm
Justin Delyani

Justin Delyani

Therapist

Virtual & in-person • 22 mi away • Pawtucket, RI


“As a therapist in recovery, I have a personal motivation to continue to provide quality recovery care for those in need.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Jeremy Messenger

Jeremy Messenger

Therapist

Virtual • Rhode Island


I’m a Licensed Independent Clinical Social Worker (LICSW) who works with adults navigating anxiety, depression, trauma, relationships, life transitions, and self-esteem. My style is warm, inquisitive, open-minded, and empowering, with humor mixed in when it fits. I approach therapy with genuine curiosity and want to understand how you see yourself, your experiences, and the world around you. Together, we’ll explore what’s keeping you stuck, build on your strengths, and find a path forward that feels authentic to you.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Rhode Island


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Idenice Sargut

Idenice Sargut

Therapist

Virtual • Rhode Island


“I have always had a nurturing and patient heart in wanting to help people. I allow my clients the freedom to guide themselves through their own experiences and challenges with support and unconditional positive regard.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Caroline Barri

Caroline Barri

Psychiatric Mental Health NP

Virtual • South Kingstown, RI


“I am passionate about reducing the stigma surrounding mental illness and psychiatric medications while helping my patients feel heard, empowered, and supported throughout their treatment journey.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jamila Kase

Jamila Kase

Therapist

Virtual • Rhode Island


Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Bianca Dutra

Bianca Dutra

Therapist

Virtual • Pawtucket, RI


My name is Bianca Dutra and I am a Licensed Independent Clinical Social Worker. I have worked in the mental health field for over 10 years, including the past 4 years as a clinical social worker. Throughout my career, I have had the privilege of supporting adults facing a variety of concerns, including anxiety, depression, life transitions, grief and loss, and self-esteem challenges.

Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Vivian Echeverria Quiroga

Vivian Echeverria Quiroga

Psychiatric Mental Health NP

Virtual • Rhode Island


I am currently accepting new clients. I provide children, teenagers, and adults a safe and supportive place to get help with emotional or behavioral challenges. I customize each treatment plan to the patient's preferences, using traditional medication management and/or integrative psychiatry to provide a holistic approach to improve each patient's mental health and overall balance, helping you be happier. You are not alone; I can help you throughout this journey.

Graduated from Duke University and the University of Pennsylvania, I bring over 8 years of experience in the psychiatric and mental health field, caring for patients at Johns Hopkins Medicine, Sheppard Pratt Hospital, St. Joseph Medical Center (University of MD), St. Vincent's Villa (Catholic Charities, MD), and Thundermist Health Care (Rhode Island).

My goal is to help you function at your best while building confidence and stability. I genuinely care about my patients. Together, we can find a path for you to live your best life. Give me a call or send me a text for a brief free introductory chat, no commitment required.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Humorous, Warm
Ayana Foluke McKanney

Ayana Foluke McKanney

Therapist

Virtual • Rhode Island


“I combine "Brooklyn Grit" and "Georgia Grace" using Accelerated Resolution Therapy (ART) to move you from paralysis to possibility.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Holistic, Humorous, Open-minded
Phillip Lowry

Phillip Lowry

Therapist

Virtual • Rhode Island


“I truly believe in the importance of Cultural Competency within my practice. I actively recognize, understand, and honor the cultural background, values, and lived experiences of the client.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Robert Goldblatt

Dr. Robert Goldblatt

Psychologist

Virtual • Rhode Island


“The approach consists of finding each individuals life challenges and then finding cognitive and behavioral solutions to helping the client cope and find positive adaptive changes.”
Cigna + 5 others
Anxiety, Depression, Relationship issues
Empowering, Solution-oriented, Warm
Unwanaobong Udoko

Unwanaobong Udoko

Therapist

Virtual • Rhode Island


I am a Licensed Clinical Social Worker with a therapeutic approach and consulting practice grounded in the belief that healing begins when we learn to see ourselves through a clearer, more empowered lens. As a Nigerian-American woman, my heritage deeply informs my understanding of identity, resilience, spirituality, and community. These values shape the way I hold space for clients and guide them toward alignment with their highest embodiment of self.

My professional background includes years of experience in community mental health, trauma-informed care, and culturally responsive practice. I have supported women, youth, and BIPOC communities through therapy, support groups, and mental health trainings. I am also influenced by Womanist Psychology, which honors the lived experiences, wisdom, and strength of Black women and communities.

My work integrates Western therapeutic approaches with cultural insight, African wisdom, and a holistic understanding of healing. I believe that our lenses or our “vue" are shaped by our stories, our lineage, and the environments that raised us. Through SelfVue, I help clients shift their perspective, reconnect with their inner strength, and cultivate a grounded sense of self-worth.

Whether through individual therapy, consultation, or organizational support, my goal is to create a warm, intuitive, and culturally attuned space where clients feel seen, affirmed, and supported in their journey toward self-actualization.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Rhode Island


“I believe therapy works best when people feel genuinely comfortable being themselves, not judged, analyzed, or pressured to "have it all figured out."”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Warm
Jennifer Ugbah

Jennifer Ugbah

Psychiatric Mental Health NP

Virtual • Rhode Island


“When you decide to put your mental health in the hands of Evolve Psychiatry, your concerns matter. From simple to complex issues, each patient is treated with care and attention to guarantee the best results.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Gail Sidney

Gail Sidney

Therapist

Virtual • Providence, RI


“My practice centers on helping clients address challenges like depression, anxiety, social isolation, and life transitions with compassion and depth.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Yudith Figueiredo

Yudith Figueiredo

Therapist

Virtual • Rhode Island


“I offer a warm, collaborative, trauma-informed space. I specialize in anxiety, life transitions, identity, relationships, and substance use.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Jenny Chukwudike

Jenny Chukwudike

Psychiatric Mental Health NP

Virtual • Rhode Island


“As a double-certified nurse practitioner with expertise in both family and psychiatry medicine, I approach care with a holistic perspective, emphasizing comprehensive well-being.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Jeanne Knight

Jeanne Knight

Psychiatric Mental Health NP

Virtual • Providence, RI


“I bring a calm and steady presence to help you move forward. My practice is built on genuine partnership.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Carolyn Lewis

Carolyn Lewis

Therapist

Virtual • Rhode Island


“I hope to guide clients down a path of empowerment, increased functioning in their daily life, and achievement towards their goals, whatever that looks like for them.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Jovanna Villaman

Jovanna Villaman

Therapist

Virtual • Rhode Island


“I believe therapy is a collaborative journey that encourages personal growth, resilience, and healthier patterns of thinking and relating. ...”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Dr. Adekemi Shodunke

Dr. Adekemi Shodunke

Psychiatric Mental Health NP

Virtual • Rhode Island


“I am committed to collaboratively working with my patients to achieve full wellness and a sound mind.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Lauren Cushing

Lauren Cushing

Psychiatric Mental Health NP

Virtual • Rhode Island


“As a board-certified Adult Psychiatric-Mental Health Nurse Practitioner with over 20 years of experience, I provide personalized care...”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Open-minded, Solution-oriented, Warm
Craig Conover

Craig Conover

Therapist

Virtual • Kingston, RI


“Craig specializes in working with children, adolescents, parent-child relationships, and family therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Humorous, Warm
Nicole Reinschmidt

Nicole Reinschmidt

Therapist

Virtual • Rhode Island


“I strive to create a safe, nonjudgmental space where you feel heard, supported, and empowered while recognizing the strengths and progress you may overlook in yourself.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Oluwafunmibi Yusuff

Oluwafunmibi Yusuff

Therapist

Virtual • Providence, RI


Choosing a therapist can be difficult. I like to help my client feels empowered in an affirming environment to meet their needs and goals.

Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Latasha Mcilwaine

Dr. Latasha Mcilwaine

Therapist

Virtual • Rhode Island


“I have years experience using CBT. Focusing on changing negative thought patterns and behaviors to improve mental health and overall well-being.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.