Find a therapist in Philadelphia, PA — covered by insurance
Top therapists in Philadelphia, PA accepting new patients
Headway connects Philadelphia's diverse communities—from Northeast to South Philadelphia—with 2,400 licensed providers trained in CBT, EMDR, and strength-based approaches. Schedule a free consultation and start sessions within two weeks, covered by insurance.
With over a decade of experience, I have had the privilege of supporting individuals and families across the lifespan in navigating challenges related to neurodevelopmental disorders, mood and behavioral concerns, anxiety, depression, and trauma. My practice integrates both therapeutic intervention and comprehensive psychological assessment to promote diagnostic clarity and guide effective treatment planning. Throughout my career, I have provided services in diverse settings including community mental health centers, educational institutions, hospitals, and outpatient treatment facilities. I have continued my commitment to client-centered care in private practice through telehealth services to enhance accessibility and continuity of care. My goal is to create a safe, supportive space where every person feels heard, understood, and empowered to take the next steps toward well-being.
Hi! Welcome to my Headway profile! I have 8 years of counseling experience with ages 5 to 25 in both school and outpatient settings. I also have experience in the behavioral health field which has given me such a unique experience to see other types of services that are out there to support others!
I am an LCSW, psychotherapist, with 12+ yrs experience in the Mental Health field. I have worked in many different Mental Health Settings such as: Residential, IBHS, Drug/Alcohol, and Community Based. Specializations include: CCTP, EMDR, and Anxiety, Depression.
I’m a licensed professional counselor with over 20 years of experience helping people navigate stress, anxiety, and major life transitions. My work blends traditional counseling with mindfulness, emotional intelligence, and body-based practices, so clients don’t just talk about their challenges—they develop practical tools to handle them in real life.
I hold a Master’s degree in Counseling Psychology and am also an experienced yoga and meditation teacher (ERYT-500). I’ve spent years integrating Eastern philosophy and modern psychology into a grounded, accessible approach that helps people feel more in control of their thoughts, emotions, and choices.
I specialize in helping clients who feel overwhelmed, stuck, or disconnected from themselves. Many of the people I work with are high-functioning but internally stressed, and are looking for more than coping—they want clarity, purpose, and a better way to move through life.
My approach is both practical and reflective. I focus on two key areas: helping you regulate your nervous system so you feel more steady day to day, and helping you shift your perspective so you can respond to life more intentionally instead of reacting on autopilot.
I’ve also developed and led a mindfulness-based program used in schools, healthcare systems, and organizations, with measurable outcomes in stress reduction, emotional regulation, and focus .
If you’re looking for a therapist who will meet you where you are but also challenge you to grow, we’ll likely be a good fit.
Welcome! As a therapist, my mission is to cultivate a place for you to share your story and rediscover your strengths. I integrate my education, training, and lived experience to create an informed, compassionate practice built on mutual trust and safety. Contact me and we can begin to write your next chapters, together.
About our therapists located within 20 miles of Philadelphia, PA
- 97%Anxiety
- 93%Depression
- 87%Stress management
- 79%Trauma
- 78%Relationship issues
- 97%Aetna
- 90%Cigna
- 79%Carelon Behavioral Health
- 75%Highmark Blue Cross Blue Shield Pennsylvania
- 74%Independence Blue Cross Pennsylvania - Virtual National Network
- 100%English
- 6%Spanish
- 3%Haitian Creole
- 1%Cantonese
- 1%French
- 100%In-person or online
- 79%Woman
- 19%Man
- 1%Non-binary
- 49%Licensed Professional Counselor
- 31%Licensed Clinical Social Worker
- 15%Certified Registered Nurse Practitioner
- 4%Licensed Marriage/Family Therapist
- 1%Medical Doctor
- 99%Individual therapy
- 31%Family therapy
- 19%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Philadelphia
Searching for therapists in Philadelphia starts with finding the right clinical fit for your needs. Across neighborhoods like Center City, South Philly, West Philly, and Northeast Philadelphia, therapists may support concerns such as anxiety, depression, relationship challenges, grief, trauma, ADHD, and life transitions. As you compare options, look for a therapist whose listed specialties, therapy style, and experience match what you want support with. Provider bios can also help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or strength-based care.
Philadelphia has many therapists, which can make the search feel harder to narrow. Practical details matter, too. Consider whether you prefer in-person therapy near work, home, campus, or a transit route, or virtual therapy that fits your schedule from home. You can also compare appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation before you book. Reading profiles closely can give you a clearer sense of communication style, session structure, and what to expect in the first appointment.
Therapy in Philadelphia can be a significant investment without insurance, and using in-network benefits is one of the most reliable ways to reduce session costs. Headway helps you search for Philadelphia therapists who are accepting new patients, match your preferences, and accept a wide range of insurance plans. You can enter your insurance details to see an estimated out-of-pocket cost before booking, then review bios and schedule directly when you are ready.
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