Find a therapist in Media, PA — covered by insurance

Let’s be honest — life doesn’t come with a manual. But that doesn’t mean you have to figure it all out alone.

Hi, I’m Tammy — a Licensed Clinical Social Worker who believes that therapy doesn’t have to feel like a chore or a courtroom. It’s more like a conversation with someone who really gets it (and happens to be trained in evidence-based strategies that actually work).

As a health services professional, I use a trauma-informed and culturally aware approach to assessment, treatment planning, and interventions. My background providing behavioral health services in schools, psychiatric hospitals, residential treatment centers, psychological services clinics, and outpatient mental health centers allows me to connect to clients with a variety of mental health needs.

Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.

With over 20 years of experience supporting individuals through a wide range of life’s challenges, I know how difficult the decision to seek help can often be. I have helped clients with issues from day-to-day stressors to the complexities of serious mental illness and addiction. I work with clients 13+ with a wide variety of concerns including depression, anxiety, and compulsive behavior, among others.

I specialize in working with Christians who desire to integrate their faith into their treatment. This brings the best in evidence-based practice in line with the essential role of faith in their lives.

Hello! I am a therapist working in the South Hills of Pittsburgh. I take an eclectic approach to therapy using tools from the best of classic and contemporary treatment. My work is relational, inquisitive, and depth oriented

I have over 30 years of clinical, counseling and administrative experience working with individuals and couples, addressing the unique issues related to their unique life experiences. I have extensive professional and personal experience with military families and veterans. I understand first-hand the struggles of grief and medical conditions that impact all aspects of life. I have supported chronically and terminally ill patients, individuals living with cancer or chronic medical diagnoses, as well as parents experiencing infertility, peripartum, and postpartum depression. Whether dealing with life transitions, parenting, depression, anxiety, or divorce, or simply seeking to express yourself and feel more confident, I am here to walk with you, provide insights, and support you toward lasting change.

I work with individuals navigating anxiety, depression, and life transitions. Whether you're feeling overwhelmed, stuck, or adjusting to a new chapter, I aim to create a supportive space where you feel heard and understood.

I would clients to know that I strive to provide education, support and cheer leading for my clients, and that I deliver therapy to each person with gratitude and respect. I have a Master of Arts degree in Rehabilitation Counseling, which helped me to develop an approach by identifying strengths and resources, helping to create realistic goals and making necessary changes. I have been practicing for 31 years and I know that I will never know everything.

I have a heart for maternal mental health and reproductive mental health. This can include Infertility, pregnancy and post partum mood disorders, perinatal hospice, surrogacy screenings, pregnancy and infant loss, teen pregnancy, crisis pregnancy, abortion, menopause. We have a maternal mental health crisis in our country and I hope to help alleviate that.

I am also passionate about supporting bariatric patients in their weight loss journey. I am the proud owner of a gastric sleeve. I lost 150 pounds ten years ago and am keeping it off.