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Trauma and PTSD therapists & psychiatrists in Lancaster, PA


Top trauma and PTSD therapists and psychiatrists in Lancaster, PA
If nightmares, flashbacks, or avoidance behaviors are affecting your daily life, specialized trauma-focused treatment can help. Headway's network includes providers experienced in EMDR, CPT, and other evidence-based approaches to help you work through complex trauma and move toward healing in Lancaster.
Hi, I'm Tierra Kinnard, LCSW, and founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change
I believe we are whole and complete, yet the structures and communities we live in might have us feeling like we are lacking, broken, and/or that there is something “wrong” with us. Life can be hard, and it can make us hard. Hard on ourselves, hard on the people we love, and hard on the people we interact with. As we grow and live through the natural stages of life, and the expected and unexpected events that arise, the strategies we consciously or unconsciously developed throughout our life to keep us safe and regulated might no longer be working for us. They might even be causing us distress or dysfunction. Our helpful coping strategies have become unhelpful, and this is where therapy comes in.
I’m Jenna Emmons, a licensed therapist in Pennsylvania. I have more than 9 years of experience working in the mental health field, providing support and guidance for teens and adults from diverse backgrounds who experience challenges with anxiety, depression, bipolar disorder, and grief. Whether you’re feeling overwhelmed, stuck, or simply trying to make sense of life’s challenges, I offer a warm and supportive space to help you move forward.
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