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ADHD therapists and psychiatrists in Bala Cynwyd, PA


Top ADHD therapists and psychiatrists in Bala Cynwyd, PA
ADHD can affect concentration, time management, and emotional regulation—but you don't have to navigate it alone. Headway's providers in the Bala-Cynwyd area offer personalized support including organizational skills training, cognitive restructuring, and medication management to help you thrive. Many clients save 75% on sessions through insurance, with some paying as low as $0 per session.
I have been a social worker for over 20 years. I have worked with all kinds of people, birth to end of life. I believe in compassionate, but challenging care that helps people be their best self using techniques that fit the individual, not just cookie cutter interventions
I offer a calm, supportive space where you can feel safe, understood, and accepted just as you are. Using CBT and EMDR, I help clients gently connect the mind and body, make sense of patterns, and work through experiences that feel overwhelming. Therapy is a collaborative process where we move at your pace, building trust, insight, and tools to support healing and meaningful change.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of nursing experience across behavioral health, trauma, critical care, geriatrics, and nursing leadership. Throughout my career, I have seen how deeply mental health affects every part of a person’s life, their relationships, work, sleep, confidence, physical health, and ability to feel like themselves.
I provide psychiatric evaluations and medication management for clients navigating depression, anxiety, ADHD, trauma-related symptoms, mood changes, insomnia, stress, burnout, and life transitions.
My style is warm, empowering, holistic, and solution-oriented. I believe healing begins with feeling heard, understood, and supported without judgment. My goal is to help clients feel less stuck, reconnect with themselves, and move toward feeling whole again. Together, we will look beyond symptoms and explore the life experiences, stressors, sleep patterns, medical concerns, relationships, and personal goals that may be affecting your mental health.
I want clients to leave care feeling informed, hopeful, and equipped with a plan that helps them optimize what matters most and build a life they can truly enjoy.
I am client-centered and tailor my work to each individual’s needs, drawing from cognitive-behavioral strategies, solution-focused techniques, and strengths-based practices. I am attuned to how emotional manipulation and self-doubt take root after toxic relationships, and I work closely with clients to rebuild self-esteem and improve boundaries.
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