ADHD therapists and psychiatrists in Bala Cynwyd, PA

“I don't even know what I'd say.”

If that is what is stopping you, you are exactly who I work with. Maybe you are anxious and cannot name why. Maybe your feelings come faster than you can handle. Maybe you have tried therapy and left feeling like you failed at it.

You didn't. It just wasn't built for you.

So we start differently. Sometimes we talk. Sometimes we move or create. Then we build skills that hold up when things get hard.

The goal is not to make you easier. It is to help you feel more like yourself.

I specialize in helping adults and young adults manage anxiety disorders, panic attacks, chronic stress, and burnout using Cognitive Behavioral Therapy (CBT) and other evidence-based approaches. I also support clients experiencing depression, trauma-related symptoms, and life transitions that feel overwhelming or hard to manage alone.

Many of the people I work with are functioning well but internally overwhelmed—dealing with constant worry, racing thoughts, physical symptoms of anxiety, or a persistent sense of being “on edge.” Others notice anxiety affecting their sleep, focus, relationships, or ability to relax and enjoy life.

As a psychotherapist, I believe personal growth happens when people have a safe place to explore their thoughts, emotions, and experiences. I work with individuals 18+. I have been a counselor for 10 years and opened up my private practice over 7 years ago. I am here to guide you on your journey to healing and self-discovery.

Hello! As a licensed professional counselor, I want to help you achieve your best self. Asking for help can be difficult, so it's great that you are looking into getting help. I have been in practice for 10 years and look forward to working with you to achieve your goals.

I am a Licensed Professional Counselor in Pennsylvania with years of experience guiding adults, teens, and families through life's toughest moments.

With a background as a school administrator, teacher, and school counselor, my practice is dedicated to caretakers, high achievers, and educators—anyone who looks completely put together on the outside but feels like they are drowning on the inside under the weight of perfectionism and burnout.

I specialize in helping clients navigate:

• Chronic anxiety & depression
• Perfectionism & burnout
• Trauma & self-esteem challenges

Outside of the therapy room, I’ve been married for over a decade and am a proud dog mom!

Paulina Levinzon is a mental health counselor with over 10 years of experience working with individuals, families, and couples ages 11 and up. With experience working in private practice, group therapy programs, and in hospital settings Paulina had extensive experience in helping people to achieve their goals.

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