Find a therapist in Hillsboro, OR — covered by insurance
Top therapists in Hillsboro, OR accepting new patients
Hillsboro residents can connect with 1,157 licensed providers through Headway for talk therapy and medication management support. Our open-minded providers serve the entire Hillsboro area including Orenco, Amberglen, and Downtown Hillsboro, with sessions available as soon as next day and free consultations offered.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience in mental health care, supporting individuals across inpatient and outpatient settings. Through my work, I have cared for clients with a wide range of needs, including chronic and severe mental health conditions, and I understand how overwhelming it can feel to navigate symptoms while trying to maintain daily life.
My care philosophy is centered on partnership. Treatment is not about taking over your care, but about working with you to explore your symptoms, goals, and values. Together, we develop a treatment plan that feels respectful, personalized, and empowering. If you have concerns or hesitations about medication, we will discuss all available options openly and thoughtfully, moving at a pace that feels right for you.
I work with individuals experiencing depression, anxiety, trauma, ADHD, bipolar disorder, schizophrenia, OCD, and other mood and thought-related conditions. During the initial session, we focus on understanding your concerns, reviewing your history, and identifying practical steps toward improvement. Care may include psychiatric evaluation, medication management when appropriate, brief psychotherapy, education, and ongoing support.
I believe mental health care should feel supportive, clear, and collaborative—not rushed or overwhelming.
You do not have to face these challenges alone. My role is to help you reduce symptoms, strengthen coping skills, and regain balance so you can function at your best and move forward with confidence and stability.
Welcome to my practice. I specialize in treating trauma, anxiety, depression, and eating disorders. I work primarily through a somatic lense helping clients connect with their body. I’m a trained yoga teacher and instruct clients with meditation skills to facilitate grounding. EMDR is an additional modality that I incorporate to assist with trauma integration and overwhelming feelings.
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As a PMHNP-BC, I offer medication management and therapy sessions via Telehealth Mon-Fri 0900- 19:00.
"Your Mental Health Matters—And You Don’t Have to Navigate It Alone."
Are you feeling overwhelmed by anxiety, depression, stress, or other mental health challenges? Reaching out for support can be an important first step toward feeling like yourself again.
I’m currently offering a FREE 15-minute consultation to discuss your concerns, answer questions, and explore how I may be able to support your mental wellness journey.
Hello! My name is Ene (pronounced “N/A”). I am a Psychiatric Mental Health Nurse Practitioner with more than 21 years of diverse nursing experience, including work in acute psychiatric care, Partial Hospitalization Programs (PHP), and Intensive Outpatient Programs (IOP).
My approach to mental health care is compassionate, evidence-based, and individualized. I believe in treating the whole person—not simply a diagnosis. My practice emphasizes holistic wellness, cultural sensitivity, collaboration, and patient-centered care, with the goal of creating a safe and supportive environment where you feel heard and respected.
I support individuals navigating concerns such as depression, anxiety, stress, mood changes, and other mental health challenges while working collaboratively to develop treatment plans that reflect each person's individual needs and goals.
Taking care of your mental health is a meaningful investment in yourself. You don't have to figure everything out on your own.
Ready to get started? Book your FREE 15-minute consultation today.
I look forward to connecting with you and supporting you on your journey toward improved mental wellness.
I provide a space rooted in safety, deep listening, and compassion. Healing is a sacred journey—a process of growing insight, clarity, and wisdom while reclaiming wholeness and transforming pain into purpose. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.
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About our therapists located within 20 miles of Hillsboro, OR
- 96%Anxiety
- 96%Trauma
- 92%Depression
- 88%Stress management
- 88%PTSD
- 83%Aetna
- 83%Regence BlueCross BlueShield of Oregon
- 71%Cigna
- 71%Carelon Behavioral Health
- 67%Moda Health
- 100%English
- 8%Spanish
- 4%Hebrew
- 4%Italian
- 4%Japanese
- 96%In-person or online
- 4%In-person only
- 58%Woman
- 42%Man
- 50%Licensed Professional Counselor
- 25%Licensed Clinical Social Worker
- 8%Advanced Practice Registered Nurse - Nurse Practitioner
- 8%Psychologist
- 4%Substance Use Disorder
- 100%Individual therapy
- 25%Family therapy
- 21%Child or adolescent therapy
- 8%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Hillsboro
Finding therapists in Hillsboro starts with knowing what kind of support you want. People often look for therapy for anxiety, depression, relationship challenges, grief, work stress, or major life changes. As you compare Hillsboro therapy options, look for a therapist whose listed specialties and approach match your needs. Provider bios can help you see whether a therapist uses cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or another approach that fits what you are looking for.
Hillsboro is a smaller city within the Portland metro area, so local in-person options may be more limited than in larger nearby markets. Virtual therapy can expand your choices while still connecting you with a therapist licensed in Oregon. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can also show how a therapist describes their communication style, session structure, and experience with concerns like yours.
Therapy in Hillsboro can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, estimate your out-of-pocket cost before you book, and offer direct scheduling. You can browse therapists in Hillsboro, review bios, and book when you are ready.