Trauma and PTSD therapists & psychiatrists in Eugene, OR

Prisca Oketch, APRN, PMHNP-BC, with over 17 years of dedicated clinical experience, specializes in comprehensive mental health treatment. I combine evidence-based psychiatric care with compassionate listening, creating personalized treatment plans that address each patient's unique needs. I am accepting new patients of all ages, from children to adults, both for cash pay and insurance with same-day availability.

It's not easy starting therapy and investing time in yourself, but you've already done the first step! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have extensive experience working with relationship challenges, anxiety, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work. Your goals are always my top priority, and I am here to support you every step of the way.

Outside of work, I enjoy live music, spending time with friends, and hanging out with my dogs, Nala and Toni. These personal interests help me stay grounded and bring balance to my life, which I believe is crucial for overall well-being.

If you're ready to take the next step, I'm here to help you navigate your journey towards healing and growth. Let's work together to achieve your goals!

As a therapist, my approach is grounded in compassion, collaboration, and the belief that every person has the capacity for growth and healing. I create a space where you can show up exactly as you are and feel understood, supported, and valued. Together, we’ll explore what you’re carrying, build insight, and develop practical tools that fit your life. My goal is to help you feel empowered, encouraged, and equipped to move toward the version of yourself you want to become.

I’m Dr. Heather Cromwell, a Licensed Professional Counselor providing telehealth therapy to adults in Alaska and Oregon. I have over 10 years of experience working in behavioral health across outpatient, inpatient, and community mental health settings, including extensive work with individuals experiencing serious and persistent mental illness, anxiety, depression, trauma, life transitions, burnout, and emotional overwhelm.

My background includes a Ph.D. and Master’s degree in Industrial-Organizational Psychology, along with years of leadership and program development experience in behavioral healthcare. I bring both clinical expertise and a practical, person-centered approach to therapy.

I believe therapy works best when clients feel genuinely seen, heard, and emotionally safe. My style is warm, collaborative, direct when helpful, and grounded in authenticity. I work to create a space where clients can better understand themselves, strengthen coping skills, improve relationships, process difficult experiences, and move toward meaningful change at a pace that feels manageable and supportive.

I understand that reaching out for support can feel vulnerable, and I strive to make the process feel approachable and comfortable from the very beginning.

It has been a privilege to provide psychotherapy to a variety of clients for over 20 years. I have advanced clinical training in trauma, addictions, sexual abuse, mood and personality disorders, and relationships. My therapeutic style is warm, direct, and encouraging. I provide support as you examine core issues and change underlying patterns of behavior or simply gain perspective concerning a recent issue.

Feeling overwhelmed, stuck, or worried about your child or family? I’m a Licensed Professional Counselor with 20+ years of experience helping children, parents, and caregivers through big feelings and life changes. As a former elementary school counselor and certified K–12 art teacher, I understand the school, social, and family pressures kids and teens face.

Life doesn't come with an instruction manual. When emotions feel intense, relationships become difficult, or stress starts affecting everyday life, having the right tools can make a real difference.

For more than 8 years, I’ve helped clients develop practical skills to better manage emotions, cope with difficult situations, improve relationships, and move forward with greater confidence.

My practice specializes in Dialectical Behavior Therapy (DBT)—a practical, skills-based approach that focuses on learning how to navigate life's challenges while building a life that feels more manageable and meaningful.

Counseling can help you:

• Understand and manage difficult emotions • Develop healthier ways to cope with stress • Strengthen relationships and communication • Set and maintain healthy boundaries • Increase self-awareness and mindfulness • Navigate transitions and challenges • Build confidence in handling difficult moments