Trauma and PTSD therapists & psychiatrists in Eugene, OR

From the outside, it looks like you've got it handled: the job, the responsibilities, the reputation for being reliable. Underneath, your mind rarely slows down: replaying conversations, second-guessing decisions you've already made, feeling guilty when you try to rest.

I work with young adults with anxiety, perfectionism, and self-imposed pressure. A lot of my clients are exhausted by overthinking and frustrated that doing everything "right" hasn't actually brought them any peace.

Together, we'll figure out what's keeping that cycle going and build real tools for managing anxiety and pressure Not just insight, but things you can actually use. My style is direct, down-to-earth, and LGBTQ+ affirming.

Most people start out feeling like they're carrying more than they can hold. Over time, that tends to get lighter, more confidence in your own decisions, less dread before hard conversations, and a life that feels as good on the inside as it looks from the outside.

If you're ready to stop carrying this alone, I'd be glad to connect.

Hi! I'm a dual-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner, with 6 years working as an APRN with adults and children. My focus is ADHD, burnout, stress, anxiety, and depression, you know, the stuff that shows up in daily life and makes everything feel harder than it should. I handle psychiatric evaluations and medication management, and I actually enjoy the process of figuring out what works for you, not just what works in general.

I am a Licensed Professional Counselor in Washington and Oregon with over 20 years of experience working with children, teens, and adults. I am EMDR-Basic Trained through an EMDRIA-approved trainer and also trained in Developmental Needs Meeting Strategy for trauma work. I also offer Christian counseling for clients whose faith is part of how they want to approach healing.

A significant part of my focus is helping people develop healthy boundaries. That shows up across the concerns I work with most: anxiety, depression, trauma, grief, codependency, and relationship difficulties. I work entirely via Telehealth and see clients across both states.

I have been a practicing Psychiatric and Mental Health Provider for 10 years. I engage with clients from a therapy standpoint as well as a psychopharmacologic one. I see medication as a tool to help you engage in deep, inner transformation. I work with clients ages 18+. Health professionals struggling with burnout, those interested in or proficient in meditation, those who struggle with work life balance, those who are wanting to live their lives with clarity, compassion, and purpose are all especially benefitted by the work I do.

“Like a lotus flower, we too have the ability to rise from the mud, blossom out of the darkness, and radiate into the world.” I believe meaningful therapy begins with a space where you feel safe enough to show up as your full, authentic self. I work with adults, and some of the areas I have experience with include trauma, anxiety, depression, grief, relationships, and life transitions, among others. I offer LGBTQIA2S+ affirming care and warmly welcome clients exploring body image, sexuality, ethical non monogamy, polyamory, and other parts of authentic self expression.

I have 31 years of experience working in inpatient, outpatient, academic, and community counseling settings. My work has focused on trauma (PTSD), SUD, and how they affect relationships within individuals, couples, and families.

My approach is holistic, using both Eastern and Western philosophies and a solution-oriented approach.

I know that you expected your life to be fulfilling and enjoyable, but instead you just feel tired, discouraged, anxious, and stuck in patterns you can’t seem to break. Maybe you avoid conflict in your marriage just to keep the peace, going through the motions in public while feeling disconnected in private. Or perhaps the weight of stress, a job you don’t enjoy, or a sense of being stuck has drained the energy and meaning from your life.

Deep down, you want to laugh again, feel close to your partner, and truly be teammates instead of adversaries. You don’t have to settle for this version of your life or your marriage—change is possible, and something better is within reach.

Hello I am Anna Salinas, a dedicated Psychiatric-Mental Health Nurse Practitioner. I specialize in diagnosing, treating and prescribing psychiatric medication management for individuals struggling with ADHD, depression,anxiety, PTSD, insomnia, Autism, eating disorders, and bipolar disorders. My focus is helping patients feel more stable, focused, and functional through careful evaluation, clear diagnosis, and thoughtful medication planning.

Many patients seek care because symptoms are affecting work, school, relationships, or daily life. Whether you are newly seeking treatment or looking for more effective medication management, I work with you to create a plan that makes sense and feels manageable.

Linda Hydro, PMHNP-BC, is the owner of Nurtured Balance Wellness, PLLC, where she provides compassionate, evidence-based psychiatric care for adults ages 18 and older in North Carolina, Washington, Arizona, and Oregon. She specializes in psychiatric evaluations and medication management for anxiety, depression, ADHD, women's mental health, pregnancy, postpartum mental health, perimenopause, and other life transitions. Linda offers in-person appointments in Cary, North Carolina, as well as secure telehealth visits throughout North Carolina, Washington, Arizona, and Oregon.

With more than 25 years of experience in women's health and mental health care, Linda understands that emotional wellness is deeply connected to every stage of life. Whether you're struggling with anxiety, depression, difficulty focusing, hormonal changes, pregnancy, postpartum adjustments, or feeling unlike yourself, she provides a safe, supportive, and judgment-free environment where you can be heard and understood.

Linda believes that effective psychiatric care begins with listening. She takes time to understand each person's unique experiences, medical history, lifestyle, and goals before developing an individualized treatment plan. When appropriate, treatment may include psychiatric evaluation, medication management, education, and practical strategies to support long-term emotional wellness.

Her goal is to help every patient feel respected, empowered, and confident in their treatment while building a collaborative partnership focused on lasting improvement and a better quality of life.

Hi there-may name is Fiona Standen and I am a psychotherapist, practicing since 2001 and specializing in Autism Spectrum Disorder.