Find a Cigna therapist in Eugene, OR
Book a therapist or psychiatrist in Eugene, OR covered by Cigna


Top Cigna-covered therapists and psychiatrists in Eugene, OR
Find mental health support in Eugene neighborhoods like Downtown, Whiteaker, and River Road with Cigna insurance through Headway. Get matched with experienced providers, schedule free intake calls, and access care within two weeks.
I am a licensed professional counselor with a bachelors degree in social work and a masters degree in community mental health counseling. I am committed to helping folks who are struggling with stress, anxiety, depression, psychiatric disorders and many other life challenges. I also have extensive experience in working with First Responders on a local and federal level. I have provided treatment and support services for individuals who have experienced life altering events which include but are not limited to grief and bereavement including infant loss, cancer, and other end-of-life issues.
I have witnessed the growth and success of many wonderful people who came to therapy feeling nearly hopeless. I know that you can reach your goals and I'd like to help you get there.
Feeling overwhelmed, stuck, or worried about your child or family? I’m a Licensed Professional Counselor with 20+ years of experience helping children, parents, and caregivers through big feelings and life changes. As a former elementary school counselor and certified K–12 art teacher, I understand the school, social, and family pressures kids and teens face.
Hi, I’m Brian Donovan—a Licensed Marriage and Family Therapist with nearly 20 years of experience guiding individuals and couples through life's tough moments across CA, AZ, ID, OR, and UT.
My approach is warm, direct, and down-to-earth, so our sessions feel supportive, comfortable, and conversational rather than rigid or formal. Whether you’re trying to break free from repetitive relationship arguments, manage daily anxiety, or navigate a big life transition, we’ll work as a team to build clear, practical solutions tailored to you.
I’m here to help you gain clarity, reconnect with what matters, and step forward into your next chapter with confidence.
I offer a calm, open, and nonjudgmental space where clients can be themselves. I am comfortable talking about difficult experiences, including relationships, grief, anger, addiction, identity, and major life changes. I also value humor, curiosity, and the interests that make each person unique. My goal is to help clients feel understood while also supporting meaningful change.
Life doesn't come with an instruction manual. When emotions feel intense, relationships become difficult, or stress starts affecting everyday life, having the right tools can make a real difference.
For more than 8 years, I’ve helped clients develop practical skills to better manage emotions, cope with difficult situations, improve relationships, and move forward with greater confidence.
My practice specializes in Dialectical Behavior Therapy (DBT)—a practical, skills-based approach that focuses on learning how to navigate life's challenges while building a life that feels more manageable and meaningful.
Counseling can help you:
• Understand and manage difficult emotions • Develop healthier ways to cope with stress • Strengthen relationships and communication • Set and maintain healthy boundaries • Increase self-awareness and mindfulness • Navigate transitions and challenges • Build confidence in handling difficult moments
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































