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Find a Cigna therapist in Eugene, OR

Book a therapist or psychiatrist in Eugene, OR covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Eugene, OR

Find mental health support in Eugene neighborhoods like Downtown, Whiteaker, and River Road with Cigna insurance through Headway. Get matched with experienced providers, schedule free intake calls, and access care within two weeks.

Dr. Seth Williams

Dr. Seth Williams

Psychologist

Virtual & in-person • Corvallis, OR


I have served aging people since I began working, the last 20+ years as a psychologist. Now, having aged into the group, I understand what it is to live with issues of aging, including the family, health and career / retirement issues that go along with that both personally and professionally. I am here to help others write their personalized how-to manual for a happier second half of life.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Annalisa Nicole Ivey

Annalisa Nicole Ivey

Therapist

Virtual • Oregon


Welcome! Being human can be quite challenging at times. Seeking help takes courage, so congratulations on taking that step! As a licensed clinical social worker I find it a privilege to serve clients and to be trusted in deeply moving and meaningful conversations and provide compassionate support as well as challenge when called for. I believe in providing people with skills that they can utilize across their lifetime. .

I obtained my license in 2006 but had been providing qualified mental health support through non-profit agencies since 1992. I particularly enjoy working with people on relational issues, dynamics, and communications - skills all of us need and few of us were supported in obtaining.,

Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Maia Yamasaki

Maia Yamasaki

Therapist

Virtual • Oregon


Hello! I'm glad you're here. I am a licensed therapist in Oregon, with 20 years of experience helping people of all ages recognize their own internal strengths in order to achieve the happiness, peace and potential that we all deserve in a kind, direct and thoughtful way. As a counselor, I operate from a humanistic point of view; acknowledging the benefit of self-acceptance and the importance of free-will as paramount. I will see the good and powerful in you, and help you see it too.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Julie Daum

Julie Daum

Therapist

Virtual • Oregon


I am a Licensed Professional Counselor in Washington and Oregon with over 20 years of experience working with children, teens, and adults. I am EMDR-Basic Trained through an EMDRIA-approved trainer and also trained in Developmental Needs Meeting Strategy for trauma work. I also offer Christian counseling for clients whose faith is part of how they want to approach healing.

A significant part of my focus is helping people develop healthy boundaries. That shows up across the concerns I work with most: anxiety, depression, trauma, grief, codependency, and relationship difficulties. I work entirely via Telehealth and see clients across both states.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm
KaMara White

KaMara White

Therapist

Virtual • Oregon


Hi, I’m KaMara, affectionately known as “KK.” I support children, adolescents, and adults navigating anxiety, depression, trauma, grief and loss, identity awareness, relationship concerns, work-life balance, and life transitions. After nearly two decades in healthcare operations, I expanded my work to mental and emotional well-being, drawing on personal and professional experience in inpatient and outpatient settings. I’m dedicated to helping you heal, feel, and recover.

​

I graduated with a Bachelor’s Degree in Psychology from Fisk University, a Master’s Degree in Healthcare Administration from The University of Kentucky, and a Master’s Degree in Counseling Psychology from Avila University. I am a Nationally Certified Counselor (NCC), a Certified Employee Assistance Professional (CEAP), a Licensed Professional Counselor (LPC) in Kansas, Alaska, Missiouri, and Oregon, and Career and Relationship Coach in the state of Indiana. I also have a certification in Child and Adolescent therapy. My scope of practice includes: Anxiety, Bullying/School Stressors, Career & Couples Coaching, Conflict Management, Depression, Domestic Violence, Eating Disorders, Grief/Loss, Identity Awareness, Spiritual Exploration, Suicide Prevention, Trauma, & Work/Life Balance. I specialize in mindfulness, career and life coaching, cognitive behavioral therapy, art therapy, child and adolescent therapy, and play therapy.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Empowering, Participatory
Claudia Heckathorn

Claudia Heckathorn

Therapist

Virtual • Oregon


“I integrate Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Brief Therapy, and Person-Centered Therapy.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, End of life care, Family issues
Empowering, Inquisitive, Open-minded
Daniel Jansen

Daniel Jansen

Therapist

Virtual • Oregon


I am a Licensed Clinical Social Worker with more than two decades of experience in the mental and behavioral health field. Throughout my career in Northern California and Southern Oregon, I have helped individuals and families navigate life’s challenges while fostering meaningful growth and connection, providing compassionate, strengths focused care to individuals and families throughout the region. For the past 12 years I worked as a Mental Health Therapist in school-based health centers, supporting students and families in developing healthier relationships, strengthening emotional resilience, and improving overall well-being. I earned my Master of Social Work in 2015 and became a Licensed Clinical Social Worker in 2022.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Zara Roth

Zara Roth

Therapist

Virtual • Oregon


In today’s world, many of us are carrying more than just personal stress. Climate concerns, the pandemic, economic instability, political division, and rapid cultural change have created a sense of collective trauma that deeply impacts our mental health. In my work, I recognize that individual struggles don’t exist in isolation—they are shaped by the larger systems and environments we live in.

My goal has always been to support people navigating trauma, personality disorders, depression, and anxiety by exploring the deeper layers of the psyche. Together, we work to build self-awareness, understand unconscious patterns, and develop practical tools that support meaningful and lasting change. I work with a diverse range of clients, from adolescents to older adults (ages 13–65+).

My therapeutic style is eclectic, integrative, and holistic. I draw from a variety of approaches to meet each client where they are, while also acknowledging how societal structures can influence mental health. Areas of particular interest in my work include complex trauma, the psychological impacts of modern economic systems, eco-anxiety, non-dogmatic spirituality, and emerging perspectives in psychedelic-assisted therapy.

Above all, I believe healing happens in a space of safety and authenticity. I strive to create a judgment-free, inclusive environment where clients are met with unconditional positive regard, empathy, validation, and genuine care.

If you’re feeling overwhelmed, searching for deeper understanding, or simply looking for support, you are welcome to reach out.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Warm
Jessica Scott

Jessica Scott

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in patient centered care. It is important that clients are active participants in their care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Fiona Standen

Fiona Standen

Therapist

Virtual • Oregon


Hi there-may name is Fiona Standen and I am a psychotherapist, practicing since 2001 and specializing in Autism Spectrum Disorder.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm
Agatha Okorie

Agatha Okorie

Psychiatric Mental Health NP

Virtual • Oregon


“I lead with compassion, patience, and a deep respect for their individual experiences. With years of experience working across the lifespan—from children to seniors—I understand that each person's journey is unique.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Rekiyat Subair

Rekiyat Subair

Psychiatric Mental Health NP

Virtual • Oregon


“I approach my work with sincerity, compassion, and nonjudgment, creating a safe and nurturing environment where you can speak openly about your thoughts and concerns.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Barbara Balowitz

Barbara Balowitz

Therapist

Virtual • Salem, OR


“I specialize in working collaboratively with adults who are facing life's challenges and want to find more joy in their lives.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Panic disorders, Relationship issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Misty Steffen

Misty Steffen

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“At the core of my practice is authentic partnership, showing up for every client with genuine warmth, deep respect, and real interest in who they are.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Warm
Jessica Faltinowski

Jessica Faltinowski

Psychiatric Mental Health NP

Virtual • Portland, OR


“I'm drawn to working with complex patients because I see beyond diagnoses to remarkable individuals courageously managing multiple challenges.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Humorous, Warm
Julie Mannon

Julie Mannon

Therapist

Virtual • Oregon


“With a compassionate and non-judgmental approach, I will assist you in utilizing mindfulness techniques to gain insight and awareness.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Tiffany Machia

Tiffany Machia

Therapist

Virtual • Oregon


“I'm an LMFT with specialized perinatal mental health training through Postpartum Support International and Level 3 Gottman Method training.”
Cigna + 11 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Lin Haley

Lin Haley

Therapist

Virtual • Oregon


“My style is cooperative and conversational. As a client, you will set your goals for therapy and we will develop strategies to reach your goals, checking in occasionally to see if we are on track or if our focus has changed.”
Cigna + 3 others
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Ethan Henry

Ethan Henry

Therapist

Virtual • Oregon


“I care about my clients and I hope to impart that in every session: create safety and connection and collaborate in ways that help my clients see the growth they are seeking.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Jessica Faltinowski

Jessica Faltinowski

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner who provides strength-based care for individuals navigating multiple mental health challenges, including ADHD, OCD, PTSD and trauma, personality disorders...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Warm
Phil Bergland

Phil Bergland

Therapist

Virtual • Oregon


“I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Dani Larson

Dani Larson

Therapist

Virtual • Oregon


“I align mostly with a humanistic-existential approach to therapy. I strongly value the therapeutic relationship.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Warm
Kwabena Siaka

Kwabena Siaka

Therapist

Virtual & in-person • Portland, OR


I have 31 years of experience working in inpatient, outpatient, academic, and community counseling settings. My work has focused on trauma (PTSD), SUD, and how they affect relationships within individuals, couples, and families.

My approach is holistic, using both Eastern and Western philosophies and a solution-oriented approach.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, PTSD
Creative, Open-minded, Solution-oriented
Justin Rose

Justin Rose

Therapist

Virtual • Oregon


“I believe every person has the power to uplift themselves, create change, and build a life that reflects who they truly want to be.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Stephanie Littell

Stephanie Littell

Therapist

Virtual • Oregon


“I strive to be warm and welcoming in helping you to connect with and use the strength and empowerment that is already within you to reach your recovery goals.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Men's issues, PTSD
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Laura Peterson

Laura Peterson

Psychiatric Mental Health NP

Virtual • Portland, OR


Laura is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in mental health care. She earned her Master’s degree with honors from Rowan University, and her clinical background includes inpatient work at a Neuroscience Behavioral Health facility as well as at the well-respected Dunn Behavioral Health Center. Throughout her career, she has had the privilege of working with individuals across the lifespan—children, adolescents, adults, and seniors—addressing a wide range of mental health concerns. Her approach centers on providing compassionate, holistic, and collaborative care. She believes that mental health is a vital part of overall well-being and strives to create a safe, supportive environment where clients feel heard and understood. She works closely with her clients to develop personalized treatment plans tailored to their unique needs and goals. With extensive experience treating ADHD, anxiety, depression, mood disorders, and more, she is passionate about helping clients find hope, resilience, and renewed vitality. Laura is committed to supporting individuals on their journey toward mental wellness, believing everyone has the potential to live a fulfilling and balanced life. Whether clients seek relief from specific challenges or aim to improve their overall mental health, she partners with them every step of the way to achieve their goals.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Scott Kopoian

Scott Kopoian

Psychologist

Virtual • Oregon


“My focus is a TEAM approach, working collaboratively with you to develop strategies to solve practical problems and move your life forward, consistent with your goals and values.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Participatory, Solution-oriented
Dr. Angela Adams

Dr. Angela Adams

Psychologist

Virtual • Oregon


“My goal is to create a space where you feel genuinely heard and understood while helping you develop practical tools, build resilience, and make meaningful changes in your life.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Participatory, Warm
Daniel Swaray

Daniel Swaray

Therapist

Virtual • Oregon


“I use a trauma-informed, culturally responsive approach and incorporate intentional play and structured activities to support growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Zachariah Meints

Zachariah Meints

Therapist

Virtual • Oregon


“With more than 15 years of experience in mental health, I offer structured, goal-oriented therapy designed to help you make real progress.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Tessa Bright

Tessa Bright

Therapist

Virtual • Oregon


“My goal is to offer a warm, nonjudgmental space where you can feel understood, explore what you're experiencing, and find approaches that fit your needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Georgia Glazebrook

Georgia Glazebrook

Therapist

Virtual • Oregon


Hi, I’m a Licensed Professional Counselor (LPC) passionate about helping people find balance, healing, and growth through life’s challenges. I earned my Master’s degree in Clinical Mental Health Counseling from the University of Texas at Tyler and have worked in settings like private practice, hospitals, schools, and community programs. I support adolescents, adults, couples, and families facing concerns such as anxiety, depression, trauma, grief, and relationship issues. My approach is warm, collaborative, and tailored to each person, drawing from methods like CBT, Attachment Based, and family systems work to fit your unique needs. Above all, I strive to create a safe, compassionate space where you feel supported and empowered to make meaningful change.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Inquisitive
Leah Perkins

Leah Perkins

Therapist

Virtual • Oregon


“My training in EMDR, CBT, DBT skills, Motivational Interviewing, and Yoga for PTSD gives me a wide range of tools...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Humorous

Offers free consultationsView profile and book
Susan Reyes-Torres

Susan Reyes-Torres

Therapist

Virtual • Oregon


“I journey with clients offering emotional support and coping methods to address a variety of concerns.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Camille Concepcion

Camille Concepcion

Psychiatric Mental Health NP

Virtual • Oregon


Hi! I’m Camille. Thank you for being here. For more than 15 years, I’ve had the privilege of caring for individuals and families across many different healthcare settings—from emergency nursing and the COVID-19 pandemic response to travel and concierge nursing, Intensive Outpatient Programs (IOP), Partial Hospitalization Programs (PHP), and outpatient psychiatry. After years of living and working in major cities, including New York and Los Angeles, I eventually found my way to California’s Sierra Nevada foothills. My own experiences shape the way I connect with people. I’m a mother, a first-generation immigrant, part of a multicultural family, and a member of a rural mountain community. A meaningful part of my work is with high-achieving adults—professionals, executives, graduate students, entrepreneurs, healthcare workers, and others who may appear to be doing well by every external measure while privately feeling overwhelmed, disconnected, burned out, or simply not quite like themselves. I also understand the unique weight that can come with intergenerational expectations, cultural identity, and learning to navigate more than one world at once.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Trisha Cordeiro

Trisha Cordeiro

Therapist

Virtual • Portland, OR


Hello! I am a licensed clinical social worker with experience working with birth to 18, young adults, families, and adults. I have a Master's in Human Development and a Master's in Social Work. I specialize in working with anxiety, depression, family needs, crisis management, PTSD, and pre & postpartum needs. I have been in the clinical field for 13 years.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Elizabeth Fuller

Elizabeth Fuller

Therapist

Virtual • Oregon


“My desire to be a mirror for you in that process and guide the best stops along the way for deeper diving and emotional awareness.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Kati Coggin

Kati Coggin

Therapist

Virtual • Oregon


With more than 20 years of experience, I have helped adults, children, and families navigate life’s challenges and create meaningful change. I hold both a bachelor’s and a master’s degree in Social Work and believe there is no one-size-fits-all approach to therapy. I see therapy as a partnership, where you set the direction and I provide support, guidance, and encouragement along the way.

Cigna + 3 others
ADD/ADHD, Anxiety, Family issues, Relationship issues, Stress management
Empowering, Participatory, Warm
Danesh Oleshko

Danesh Oleshko

Therapist

Virtual • Oregon


I enjoy practicing psychotherapy that is holistic and life-transforming. As an LMFT with depth specialization, I listen to your emotional heart and soul to heal the mind. The issues that you experience as an individual, couple or in relationship with family deserve attention with that kind of dedication.

Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Dylan Thompson

Dylan Thompson

Therapist

Virtual • Oregon


“My practice is rooted in a client-centered philosophy, where I prioritize understanding your unique identity and specific needs.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.