Book a therapist or psychiatrist in Eugene, OR covered by Cigna

I specialize in trauma therapy for adults, with extensive experience supporting survivors of sexual violence and other traumatic experiences. If you’ve been through something overwhelming, it can feel like a fog has settled over you, affecting every part of your life. You might find yourself overthinking, being on edge, shutting down, or feeling numb, even when you want to feel present and connected. Many people I work with feel stuck in this space and are unsure how to move forward. Together, we’ll work to understand and process your emotions, thoughts, and past experiences so they no longer hold the same power over you.

I am passionate about children, adolescents and adults, especially for the well-being of families. I have been a Special Education Teacher and Counselor for over 35 years. My philosopy is based on a psychodynamic, holistic (mind, body, spirit) approach to enrich lives and help heal emotional wounds. Cognitive Behavioral Therapy and the use of Expressive Arts are helpful in changing thinking patterns and perceptions that impede growth and awareness. I believe in the process of our God-given Life and strengths within each of us to shine more brightly.

Hi, I'm Lauren Brown — a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing compassionate, individualized care across the lifespan. I earned my Master of Science in Nursing from Vanderbilt University and have worked in diverse settings including Nationwide Children's Hospital, federally qualified health centers, and private practice. I'm licensed in Oregon.

My practice focuses on helping children, adolescents, and adults navigate challenges like ADHD, anxiety, depression, trauma, and life transitions. I have a special interest in supporting high-achieving women and girls managing ADHD, burnout, perfectionism, and emotional overwhelm — often while juggling demanding careers, family responsibilities, or academic pressures. I also work closely with individuals on the autism spectrum and their families, offering neurodivergent-affirming care that honors how your brain works.

I believe medication management work best when they're collaborative, not prescriptive. My approach blends evidence-based psychiatric treatment with practical lifestyle strategies, psychoeducation, and a genuine commitment to understanding your unique story. Whether you're a parent seeking support for your child, a professional struggling with burnout, or someone who's felt misunderstood by the healthcare system, my goal is to help you feel seen, validated, and empowered.

I specialize in long-term, relationship-centered care — meaning I'm here not just to manage symptoms, but to walk alongside you through growth, setbacks, and healing. I integrate neuroscience, trauma-informed principles, and real-world coping tools into treatment, and I offer parent coaching and family support when helpful.

Outside of clinical work, I'm passionate about creating a practice environment that feels safe, judgment-free, and human. I know how hard it can be to ask for help, and I'm honored you're considering taking that step.

I am a Licensed Marriage and Family Therapist with a Master’s degree in Couples and Family Therapy. I have extensive experience working with children, teens, adults, and families across a range of concerns. My specialties include anxiety disorders, trauma and PTSD, ADHD and executive functioning challenges, and child and adolescent therapy with parent coaching. I enjoy helping clients better understand themselves, navigate difficult emotions, and build healthier relationships and coping strategies.

I’ve gained broad experience through filling various roles in three different county mental health agencies in the state of Oregon over the past twelve years. I work with individuals age 14 and up and tend to work with many in the helping professions as well as first responders. I use ACT and DBT interventions and my goal is for you to feel truly seen and heard in our sessions, and to create an environment where you feel safe and supported.

I’m a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Portland State University. I work with individuals navigating trauma, anxiety, depression, and substance use, and I bring experience from interdisciplinary behavioral health settings where care often intersects with complex life circumstances.

My approach is collaborative, direct, and rooted in the understanding that healing doesn’t happen in a vacuum. Mental health is deeply shaped by culture, community, history, and systems of power. Part of my work is intentionally engaging in a decolonizing approach to therapy—honoring lived experience, questioning one-size-fits-all models of care, and creating space for clients to define healing on their own terms.

I integrate frameworks such as American Society of Addiction Medicine and Substance Abuse and Mental Health Services Administration as supportive tools—not rigid rules—while drawing from motivational interviewing, trauma-informed care, and relational work that centers respect, autonomy, and real connection.

I offer a focused practice in ketamine-assisted psychotherapy (KAP), with careful attention to preparation, safety, and integration. This work is not just about the experience itself, but about making meaning of it in ways that align with your values, identity, and community.

As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe every person deserves to be heard, understood, and treated as more than a diagnosis. I take the time to understand the whole person, considering the biological, psychological, social, and lifestyle factors that influence mental health. I provide compassionate, evidence-based care for children, adolescents, adults, and older adults, creating personalized treatment plans that support lasting wellness. My goal is to help you feel supported, empowered, and confident throughout your mental health journey.

Welcome! Being human can be quite challenging at times. Seeking help takes courage, so congratulations on taking that step! As a licensed clinical social worker I find it a privilege to serve clients and to be trust is deeply moving and meaningful.