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Find a Cigna therapist in Eugene, OR

Book a therapist or psychiatrist in Eugene, OR covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Eugene, OR

Find mental health support in Eugene neighborhoods like Downtown, Whiteaker, and River Road with Cigna insurance through Headway. Get matched with experienced providers, schedule free intake calls, and access care within two weeks.

Alan Murray

Alan Murray

Therapist

Virtual • Oregon


“I believe therapy is a journey of self-discovery, empowerment, and healing, and I will be honored to walk that journey with you.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Constance Thorsnes

Constance Thorsnes

Therapist

Virtual • Oregon


I have witnessed the growth and success of many wonderful people who came to therapy feeling nearly hopeless. I know that you can reach your goals and I'd like to help you get there.

Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Tiffany Graston

Tiffany Graston

Therapist

Virtual • Oregon


“I value the accessibility it offers and work intentionally to create a safe, grounded, and connected space online where real progress can happen.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Deborah Coppersmith

Deborah Coppersmith

Therapist

Virtual • Oregon


Feeling overwhelmed, stuck, or worried about your child or family? I’m a Licensed Professional Counselor with 20+ years of experience helping children, parents, and caregivers through big feelings and life changes. As a former elementary school counselor and certified K–12 art teacher, I understand the school, social, and family pressures kids and teens face.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Kourtney Gallegos

Kourtney Gallegos

Therapist

Virtual • Oregon


“I really believe that the relationship in therapy is what allows for progress to be made and healing to happen.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Seth Singer

Seth Singer

Therapist

Virtual • Oregon


“My work is rooted in empathy, transparency, and collaboration, creating a safe, judgement-free space to explore your story, build skills, and support personal growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Inquisitive

Offers free consultationsView profile and book
Tracye Valentine

Tracye Valentine

Therapist

Virtual • Oregon


“I believe in listening to clients and providing them life-long tools for their behavioral and mental health success.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kari Wolbert

Kari Wolbert

Therapist

Virtual • Oregon


“I like the client to guide their own session but also provide feedback, teach skills, and find different perspectives.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Lesley Crafts

Lesley Crafts

Therapist

Virtual • Oregon


“I specialize in working with individuals and families navigating symptoms of PTSD, trauma, anxiety, depression, life transitions and family dynamics.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Ronda Johnson

Ronda Johnson

Psychiatric Mental Health NP

Virtual • Oregon


“I believe mental health care should be compassionate, collaborative, and grounded in evidence-based practice.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Brian Donovan

Brian Donovan

Therapist

Virtual • Oregon


Hi, I’m Brian Donovan—a Licensed Marriage and Family Therapist with nearly 20 years of experience guiding individuals and couples through life's tough moments across CA, AZ, ID, OR, and UT.

My approach is warm, direct, and down-to-earth, so our sessions feel supportive, comfortable, and conversational rather than rigid or formal. Whether you’re trying to break free from repetitive relationship arguments, manage daily anxiety, or navigate a big life transition, we’ll work as a team to build clear, practical solutions tailored to you.

I’m here to help you gain clarity, reconnect with what matters, and step forward into your next chapter with confidence.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Challenging, Empowering
Dylan Thompson

Dylan Thompson

Therapist

Virtual • Oregon


“My practice is rooted in a client-centered philosophy, where I prioritize understanding your unique identity and specific needs.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Emily Alderaen

Emily Alderaen

Therapist

Virtual • Oregon


“My approach is holistic, relational, and compassionate, integrating mind and body to support lasting change.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Elizabeth Crumrine

Elizabeth Crumrine

Therapist

Virtual • Oregon


“My style is warm, inclusive, and strength's focused, including Cognitive-Behavioral Therapy, Dialectical-Behavioral Therapy, and Solution-Focused approaches.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Tori Dang

Tori Dang

Therapist

Virtual • Oregon


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Empowering, Holistic, Warm
Randall Morrison

Randall Morrison

Therapist

Virtual • Oregon


“My approach is eclectic, utilizing Mindfulness, CBT, Trauma Informed Care, and Existential approaches.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Humorous, Inquisitive
Abigail Abbas

Abigail Abbas

Therapist

Virtual • Oregon


“We want to help you focus on becoming aware and altering interpersonal dynamics/skills that are contributing to the situation.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Kimberly Tinsley

Kimberly Tinsley

Therapist

Virtual • Oregon


“My approach is warm, direct, and holistic, and I genuinely love getting to know the people I work with.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Holistic, Warm

Offers free consultationsView profile and book
Wendy Curtis

Wendy Curtis

Therapist

Virtual • Oregon


“I believe healing isn't about becoming someone new—it's about rediscovering who you were always meant to be.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Alina Lightchaser

Alina Lightchaser

Therapist

Virtual • Oregon


“You have the power to change your life. The power to create what you want is a process through realizing your purpose, healing the past, and allowing the transformation to take place.”
Cigna + 10 others
Anxiety, Family issues, Grief or loss, Identity issues, Maternal mental health
Empowering, Energetic, Warm
Erika Roberts

Erika Roberts

Therapist

Virtual • Oregon


“I believe people should be allowed to grow and progress from whatever type of issues they are struggling with while being treating with compassion, respect and care.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Relationship issues
Affirming, Open-minded, Solution-oriented
Tanya White

Tanya White

Therapist

Virtual • Oregon


“I am a supportive listener and I encourage my clients to work towards authenticity and empowerment so they can have the best life possible.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Open-minded, Warm
Lloyd Stanton

Lloyd Stanton

Therapist

Virtual • Oregon


“I believe that one of the most critical components of effective therapy is the relationship I build with each client.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Suenia Villa

Suenia Villa

Therapist

Virtual • Oregon


“Im solution focused and holistic therapist and love to guide people to the happiest version of themselves.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Oregon


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Rebecca Tsuchiya

Rebecca Tsuchiya

Therapist

Virtual • Oregon


“Rebecca values authenticity and strives to provide a nonjudgmental, affirming space where clients feel understood, respected, and empowered to grow.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Dr. Sadie Bindl

Dr. Sadie Bindl

Psychologist

Virtual • Oregon


“Clients often describe me as warm, intuitive, and easy to talk to. I believe therapy should feel like a partnership, where you feel heard, respected, and empowered to grow.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Jake Freeman

Jake Freeman

Psychiatric Mental Health NP

Virtual • Portland, OR


“I'm not here to lecture or hand out one-size-fits-all plans. I live an active life here in beautiful Oregon and bring that same energy to how I practice: real, grounded, and focused on what actually works.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Men's issues
Empowering, Energetic, Warm
Christy Ruschmeyer

Christy Ruschmeyer

Therapist

Virtual • Oregon


My name is Betel, and I am a California Licensed Marriage & Family Therapist in my 6th year of practice. I received my MA from the California Institute of Integral Studies in San Francisco, where I trained in a process-oriented, humanistic-existential style of clinical work. My background also includes coaching in ketamine-assisted care settings, and I am psychedelics-informed and educated.

At the foundation of my work is the belief that human being is an organic unfolding, in which mindful awareness plays an enduring and creative role. I therefore tend to work especially well with artists, young adults, the LGBTQ+ community, and anyone navigating major life transitions or places of in-between in their sense of who they are.

Cigna + 2 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Open-minded, Warm
Jo Scott

Jo Scott

Therapist

Virtual • Oregon


“I've lived through much of what I now help others face—abuse, narcissism, toxic marriages, hostile divorces, raising kids in chaos, religious abuse, even addiction.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Empowering
Dr. April Viverette

Dr. April Viverette

Therapist

Virtual • Oregon


“April brings over 15 years of experience working specifically in the mental health and substance use field with adults, adolescents, and children...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
James Devaney

James Devaney

Psychiatric Mental Health NP

Virtual • Oregon


“My focus is on accepting people with unconditional regard with the realization that emotional and mental illness presents suffering to the client and to their immediate family and friends.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Substance use / addiction
Holistic, Humorous, Open-minded
Jessica Lomeli

Jessica Lomeli

Therapist

Virtual • Oregon


“I am passionate about supporting teenagers and young adults who are seeking to work through trauma and move forward in their lives.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Candace Coston

Candace Coston

Therapist

Virtual • Oregon


“I have worked with children, teens, adults as well as people with dual diagnoses of mental health and developmental disability.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Carmen Heidecke

Carmen Heidecke

Therapist

Virtual • Oregon


“Helping the physical body creating a sense of safety followed by decreasing limiting beliefs that create your symptoms and are in alignment with your soul.”
Cigna + 15 others
Anxiety, Identity issues, Physical health issues, PTSD, Stress management
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Jobriath Morgan

Jobriath Morgan

Therapist

Virtual • Oregon


“My mission is to be the kind of therapist I once needed. I'm here to listen, to challenge, to support, and to help people come home to themselves.”
Cigna + 10 others
Anger management, Anxiety, Depression, LGBTQIA+, Men's issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Christina Chelette

Christina Chelette

Therapist

Virtual • Portland, OR


“I also connect naturally with artists and creatives, drawing from my own background as a dance artist.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Cindy Cecil

Cindy Cecil

Therapist

Virtual • Oregon


“My work is guided by respect, collaboration, and a deep belief in each youth's capacity for growth and recovery.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Sedina Acolatse

Sedina Acolatse

Therapist

Virtual • Oregon


“My style of psychotherapy is deeply rooted in empathy, collaboration, and tailoring therapy to fit the unique needs of each individual.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Liz Behrens

Liz Behrens

Therapist

Virtual • Oregon


“I like to weave in humor and play where I can because I believe that we need joy alongside processing in therapy!”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Humorous, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.