Find a therapist in Bend, OR — covered by insurance
Top therapists in Bend, OR accepting new patients
Seeking mental healthcare in Bend? Headway's network of 1,155 licensed providers offers both talk therapy and medication management services. Many providers have availability within the next two weeks and work with insurance to support your wellness journey.
I have a world class education, but there is more to me than that: There have been many iterations of "Alan" over the long years of my life. There is the drug addict that has walked the clean and sober path for 33 years. There is the truck driver and the tattoo artist, the husband (married 31 years), the father, the grandfather, the great grandfather, the foster father, the step-father. There is the Buddhist and the philosopher. I am reaching out to you. There is nothing you can tell me that will offend me.
And I can write a darned good introduction too! LOL!
I hope to meet you soon!
I am a Licensed Clinical Social Worker (LCSW) with over 25 years of experience providing compassionate, trauma-informed care across diverse clinical settings. Licensed in both California and Oregon, my career has been dedicated to supporting individuals and families navigating complex life challenges, including trauma, anxiety, depression, addictions, relational difficulties and serious mental illnesses. My background is uniquely broad, ranging from mental health facilities–both inpatient and outpatient–to medical social work and home health. I have extensive experience working with my own and other Tribal communities in rural Alaska, California, and Oregon, providing culturally relevant psychotherapy and advocacy.
Prior to earning my Master of Social Work in 2000, my foundational mental health experience spanned intensive inpatient, outpatient, day treatment, and residential mental health programs.
As a social worker, I understand individuals, families, tribes, and communities as both composed of, and embedded within complex systems. I work to help clients plan for and adapt to change, striving to offer a safe, supportive environment in which clients will not just experience relief, but become their best selves ready to flourish in a welcoming future.
I work with individuals navigating behavioral challenges, life transitions, grief and loss, anxiety, relationship concerns, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), depression, and a variety of other emotional and mental health concerns. With more than twenty years of experience in Christian ministry, pastoral counseling, workshop facilitation, coaching, and governmental law, I bring a diverse and compassionate perspective to my work with individuals seeking healing and personal growth.
In 2011, I returned to school to earn a Master's degree in Clinical Counseling, followed by a Doctorate in Psychology. After completing my education, I founded the iFS Center in the Eugene community, which now provides services through a secure telehealth platform.
My approach is integrative and solution-focused, combining evidence-based therapeutic practices with compassionate, individualized care.
I am a licensed professional counselor with over 25 years of experience in the counseling field. I have over 28 years of recovery fom alcohol and drug dependence and understand the challenges of breakin an addiction. My practice specialises in treating addiction, depression, and anxiety.
Life doesn’t have to be in crisis to benefit from therapy. Sometimes you simply want to understand yourself better, strengthen your relationships, or stop feeling like you’re just getting through each day. Whatever brings you here, we’ll work together at your pace in a supportive, compassionate environment focused on meaningful, lasting change.
Throughout my three decades as a therapist, I have discovered that one of the most important skills I have developed is the ability to listen deeply. Along the way, I have gained a broad range of therapeutic tools and approaches, but I have learned that meaningful change begins when people feel truly heard. My mentors are the horse whisperers. I believe they listen with their whole body. They trust the intuitive nature of their horse. I like to think that I use some of this as I work with each client, trusting their intuitive nature. Together we are learning what is present in the room, gaining new insights and feeling more empowered.
Hi there! I am a trilingual psychotherapist and Board Certified Behavior Analyst with over 15 years of experience helping individuals navigate life’s challenges. I earned my Master of Social Work from NYU and hold a Bachelor of Music from UC Santa Barbara. Throughout my career in private, community, and digital health settings, I have specialized in supporting both pediatric and adult populations through multi-state telehealth. My primary areas of expertise include working with clients managing anxiety, behavioral challenges, life transitions, and crisis intervention. I look forward to partnering with you on your journey toward growth and healing!
About our therapists serving Bend, OR
- 99%Anxiety
- 94%Depression
- 87%Stress management
- 83%Trauma
- 77%PTSD
- 97%Aetna
- 94%Regence BlueCross BlueShield of Oregon
- 88%Carelon Behavioral Health
- 88%Cigna
- 54%Providence Health Plan
- 99%English
- 7%Spanish
- 1%French
- 1%Igbo
- 1%Mandarin
- 96%Online only
- 4%In-person or online
- 76%Woman
- 22%Man
- 1%Non-binary
- 36%Licensed Professional Counselor
- 33%Licensed Clinical Social Worker
- 17%Advanced Practice Registered Nurse - Nurse Practitioner
- 12%Licensed Marriage/Family Therapist
- 2%Psychologist
- 99%Individual therapy
- 31%Family therapy
- 20%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Bend
Searching for therapists in Bend starts with knowing what kind of support you want. Bend therapists may work with concerns like anxiety, depression, relationship challenges, grief, trauma, life transitions, and stress. As you compare options, look for a therapist whose listed specialties, training, and approach match your needs. Their bio may mention methods like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy, which can help you understand how they structure care.
In a smaller city like Bend, local in-person options may be more limited than in larger Oregon markets, so virtual therapy can help expand your search. You may prefer an office near your home or workplace, or you may want the flexibility of virtual sessions that fit your schedule. Beyond specialty, compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can also show you how each therapist describes their communication style, session structure, and experience with concerns like yours.
Therapy in Bend can be expensive without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists in Bend, Oregon and makes it easier to check fit, coverage, availability, and whether a therapist is accepting new patients in one place. You can enter your insurance details to see estimated out-of-pocket costs before booking, review therapist bios, and choose between virtual and in-person care when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.