Book a therapist or psychiatrist in Tulsa, OK covered by Aetna

I'm Sandra, an LCSW who believes everyone deserves an individualized approach to care — because everyone's story is different. I work with individuals navigating anxiety, trauma, grief, life transitions, and a wide range of other challenges, including those tied to identity and cultural background. I value open communication and want you to feel genuinely heard, respected, and supported. If you're ready to explore what's getting in your way and build real tools for change, I'd love to connect.

I'm Mary, and I've spent 16 years doing this work — across crisis centers, inpatient units, community mental health, and private practice. What's kept me here isn't the credentials. It's what I've seen: that people who've been through the hardest things are often the most resilient, when someone finally helps them find the right tools. I specialize in trauma and substance use because these two things are rarely separate. I hold a master's degree in both clinical mental health and addiction counseling, and I bring that dual lens to every session. I'm LGBTQIA+-affirming, work with ages 6 through seniors, and offer telehealth throughout Oklahoma so location is never a barrier.

I believe therapy allows you to choose your path and heal from the past. I believe there are four things that play a part in life: your environment, emotions, thoughts, and actions. You will build skills to recognize and employ strategies to support yourself as you experience distressing thoughts, emotions, and behavior patterns. Your therapy will be tailored to you, and my goal is to help you change the way you want to change. All people are welcome in my space.

I believe therapy should be shaped around your unique needs, goals, values, and lived experience. My work is grounded in a holistic view of healing, which means I consider the connection between mind, body, and spirit as we explore what is affecting your well-being. I support clients navigating anxiety, depression, stress, trauma, life transitions, relationship concerns, emotional overwhelm, and the desire for deeper clarity or personal growth. My goal is to provide a safe, supportive, and respectful space where you can explore what you are carrying, better understand yourself, and begin creating meaningful change in a way that feels aligned with who you are!

Many people come to therapy feeling overwhelmed, disconnected from themselves or others, or unsure of how exactly to move forward. Others are navigating trauma, anxiety, depression, family conflict, relationship challenges, or the lasting effects of difficult life experiences. You don't have to face these challenges alone.

As a Licensed Marriage and Family Therapist, I provide a safe, supportive space where individuals, couples, and families can heal, grow, and strengthen their relationships. With five years of experience and a passion for ongoing personal and professional growth, my goal is to help you feel understood, empowered, and supported as you create meaningful, lasting change.

Dr. Adolf Malik, DNP, APRN, completed his master’s degree at the University of North Carolina in Greensboro, followed by a post-master’s and a doctoral degree in nursing practice at Winston-Salem State University, NC. He also completed a post-doctoral degree in psychiatric mental health practice at Frontier Nursing University. He is board-certified in Adult, Child, and Adolescent Psychiatry; a Family Nurse Practitioner, a DOT Medical Examiner, and a SAMHSA (X-Waiver) addiction provider.

My name is Anntonia Houston, and I am the founder of Tone Set Therapy. I bring nearly two decades of experience working with children and adults across a variety of professional settings, including nine years in therapeutic roles. My experience includes working with children, adolescents, adults, families, and veterans.

I created Tone Set Therapy to provide care that feels professional without feeling impersonal. My work is trauma-informed and culturally responsive, with a focus on helping clients navigate anxiety, depression, trauma, relationship challenges, and significant life transitions. For clients who desire it, faith can also be thoughtfully incorporated into the therapeutic process.

I specialize in therapy for the women everyone relies on who feel like if they stop, everything falls apart, helping them quiet anxiety, let go of perfectionism, and finally believe they are enough.